Ashtanga Yoga Centre in Brisbane, Queensland, Australia | Medical and health

Ashtanga Yoga Centre

Locality: Brisbane, Queensland, Australia

Phone: +61 406 417 255

Address: 57 Brunswick Street 4006 Brisbane, QLD, Australia

Website: http://www.ashtangayogacentre.com.au

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• Medical and health
• Alternative & holistic health service
• Meditation centre
• Yoga studio

24.01.2022 We are open again tomorrow! Just like the saying goes, "Practice and all is coming". It's our practice that prepares and supports us for everything that is coming our way in life. When we are forced to stop it provides an opportunity to reflect, take a breath and realign ourselves. The last couple of days were good for that. Nevertheless we are very happy to end this lockdown and move freely again. Our shala doors are open again from tomorrow and we will do our best to pract...ice safely and with common sense. Ash will be teaching all classes. If you have any concerns about your practice please let Ash know before class. Class schedule for this week: Tuesday 5:30-8:00am Wednesday NO CLASS, Moon day Thursday 5:30-8:00am Friday 5:30-8:00am . . . . . . #ashtangayoga #ashtangabrisbane #mysore #yogabrisbane #health #commonsense #makessense #practicepracticepractice #practiceandalliscoming #readyornot #bethechange #yoga #practiceyogachangetheworld #practiceyogachangeyourworld

22.01.2022 Enjoy the Moon day this Wednesday - see you back in the shala on Thursday Baddha Konasana is one of the seated postures in the Ashtanga primary series. Because of its many benefits and accessibility it is also a popular asana in restorative yoga -> great on Moon days, try the reclined version Stimulates abdominal organs -> relieves symptoms of PMS, menopause #mooncycle Stretches the inner thighs, groins and knees ->always take care of your knees, NEVER push your kne...es to the floor Improves circulation, stimulates the heart and kidneys #detox Enjoy! . . . . . #moonday #ashtanga #ashtangabrisbane #mysore #baddhakonasana #practiceyogachangeyourworld #practiceyogachangetheworld #bethechange #practice #yogabrisbane #brisbane

20.01.2022 We have some great news for you - Chat and chai continues!!! After all the positive interest we've received, we are eager to continue our conversation on 'yoga off the mat'. Please join us on Sunday the 7th February at 3pm for an online exploration of the Patanjali Yoga Sutras. Geoff and Ash will lead the conversation on how to bring yoga into life and invite you to ask questions and add from your experience.... For convenience we will continue online. Please text Ash on 0406 417 255 for the zoom details. ->this is a free event Save the date and we look forward to an enriching dialogue with you. geoff_smith50 . . . . . . . #yoga #yogabrisbane #yogaoffthemat #practicepracticepractice #practiceyogachangeyourworld #practiceyogachangetheworld #bethechange #yogasutras #yogaphilosophy #eightlimbs #patanjali #chatandchai #

15.01.2022 Are you back in the swing of things? Holidays are great but after a while its good to get a break from the family again. Having a space away from home where you can just be YOU is so important. Time and attention are our most valuable commodities and being present with yourself is the best investment you can make. This is why people love practicing Mysore style because these classes are super flexible:... You can start your practice at a time that suits you. Practice as long or as little as you can. Leave when you are finished. No experience needed. One-on-one instructions to help you to practice safely. Be warned practicing Mysore style is quite addictive. See you on the mat, hey . . . . #mysorepractice #ashtanga #yoga #ashtangabrisbane #yogabrisbane #ashyoga #time #space #investment #flexible #brisbane #fortitudevalley #2021 #newyearsresolutions #beyou #bemore #allin #practiceyogachangeyourworld #practiceyogachangetheworld #timeisprecious #practicepracticepractice #mysore #beginneryoga #yogaformen #yogaforeveryone #neverstoplearning

07.01.2022 While we have to keep our shala doors closed on Monday we hope you find time to roll out your mat at home. Always know that you never practice alone ... somewhere, someplace there is someone practicing with you. Hopefully we can get back to the shala soon...until then we'd love to stay connected with you. Join us this afternoon for a 'chat and chai' online. A conversation on living yoga off the mat with geoff_smith50 and Ash. We will take a look at the Patanjali Yoga Sutras ...and their relevance on our life today. We would like to share from our experience and discuss your questions. Don’t worry if you haven’t read Patanjali’s yoga sutras yet. The conversation will be easy to follow and you might get inspired to add this book to your reading collection. Sunday from 3-4pm (Brisbane time) via zoom Please text Ash on 0406 417 255 and we will send you the zoom code. This is a free event.

06.01.2022 "We choose what holds us back and what moves us forward." Master Splinter (TMNT) Choose to move with us this week. Shala opens again tomorrow (Monday 4th January) We can't wait to see you!!! We are back to our regular schedule:... Daily Mysore classes from Monday to Friday: 5:30am - 8am Afternoon Mysore classes on Monday and Wednesday: 4pm-6pm YEAH, let's do this. . . . . . . . #turtlewisdom #movingforward #keepmoving #neverstopmoving #yogabrisbane #ashtangabrisbane #ashtanga #ashyoga #practiceyogachangeyourworld #2021 #newyear #moveforward #brisbane #bethechange #ashtangayogabrisbane #mysore #practicepracticepractice #bethechange #makeachange #health #mindset #fitness #teenagemutantninjaturtles #TMNT