Ashtanga YogaMoves in Paddington, New South Wales | Yoga studio

Ashtanga YogaMoves

Locality: Paddington, New South Wales

Address: 30 Alma Street 2021 Paddington, NSW, Australia

Website: http://www.yogamoves.com.au/

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25.01.2022 Weekly Family Kirtan with NADAV Sydney time: Sunday morning 10am Northern Hemisphere Pacific time: Saturday 4pm Eastern time: Saturday 7pm... events.humanitix.com/family-kirtan-online

25.01.2022 As part of the YogaMoves Xmas party in Dec 2019 together we raised over $3000 for the charity of our choice - Oz Harvest. Yesterday the founder of Oz Harvest, Ronnie Kahn called Eileen to say a HUGE THANK YOU for our generous donation, of which she said they where able to feed over 3000 people. Thank You to all those who are supporting the people in need.

23.01.2022 Join Paul Saturday mornings for Led Class via Zoom. 8:30 - 10.00am. Payment is optional. Contact Paul at Ashtanga Yoga Blue Mountains. @bluemountainsashtangayoga... Paul Frechtling Meeting code will be updated. If you have not used Zoom. Its very easy to download onto your phone or computer - also free.

23.01.2022 Hi Yoginis & Yogis, it is Eileen & Shantis birthday this Tuesday 30th. We will sing happy birthday at 6am. We have a baker making cake, chaiwalla making chai p...lease let me know if you have a skill you would like to contribute. Use this link to book https://forms.gle/2vAbYWzZb3MLYhyP6 and the top 25 names in each class are confirmed here https://docs.google.com//1s0834GbtlHiKOy2tdOQldgnKnE5EkQ3/ See more

23.01.2022 Mantra Monday's at 7.30PM Sydney Time with NADAV Drop-in's are welcome. https://events.humanitix.com/mantra-mondays... https://zoom.us/j/561574501

22.01.2022 Join Baran tomorrow morning at 7.00 - 8.30AM for some relaxing handpan music to accompany your self practice. Baran Yildiz https://zoom.us/j/525053919

22.01.2022 Another update from Eileen.... Monday 23rd march - WE ARE CLOSED FOR A BIT It's the right thing to do. It's our civil responsibility to now come together as community, on a global level & nail this virus once & for all.... Yoga schools, gyms and places of gathering must now go into lockdown. 2 weeks has been recommended, which takes us thru to Monday 6th April. You can close the school but you can't stop the practice. Here's your chance for the practice to show its worth. Stay motivated positive quite. Lock down not only your physical being but also contain the emotional one. Paul Frechtling NADAV Ram Sivan Baran Yildiz and myself will be on the YogaMoves Facebook page in the next few days. We'll be checking in with some practice tips, a led class, Rami's words of guidance and the sublime tunes from Nadav & Baran. They're intending to Facebook live music from the school on Sundays. We are here. No one's going to be left alone or feel abandoned. This is the practice of YOGA. Above all - STAY CONNECTED & STAY SAFE. The light is bright inside us all. Eileen

20.01.2022 CLASS BOOKINGS FROM FRIDAY 24TH JULY Those wishing to attend classes with Eileen will need to be pre-booked. You can request for a week, a day or how much you like, by contacting Eileen directly via email [email protected] stating the days & times you would like for the week ahead.... The booking time to contact Eileen is open for 24 hours only between Friday midday & Saturday midday. Eileen will reply to you on the Saturday with confirmation A week of yoga goes from Sunday to Friday; 2 sessions on Sundays 7am & 8.30am 2 sessions Monday to Thursday 6am & 7.30am 1 session on Fridays 6am. An example of your booking email.... Hi Eileen, I would like SUNDAY 8.30, TUESDAY 6AM, THURSDAY 7.30AM. Ever so grateful Your Name. May we all be well. Eileen

19.01.2022 This Saturday 27th Mysore 6-8am and Led 8.15-9.45, I am filling in for Paul

19.01.2022 LIVE MUSIC & CHANTING Every Sunday morning with NADAV & BARAN 7.00 - 8.30AM... Please join this re-occurring meeting time in ZOOM and remember to MUTE YOUR MICROPHONES please. NADAV and Baran Yildiz https://us04web.zoom.us/j/871616081

19.01.2022 Thank you all for being so generous and kind over these past weeks. As of Sunday 14th June all yoga studios will open. To comply with Govt regulations I have some requests so that we can maintain health standards and slowly bring yoga back to the communities.... Bookings are essential class numbers will be maxed to 12 persons each session. You can secure your spot by going to the YogaMoves Facebook page; there youll be able to confirm your time on a specific day/s. Maintaining a 1.5m distance. No adjustments or Hugs just yet. Sorry. No props or Blankets. Please bring your own towel or blanket. And your own mat. No mats to be stored at the school. Hand sanitizer - It will be there, please use it on the way in. Our hands havent dissolved away from all that washing yet. If you have ANY respiratory Symptoms (cough, runny nose, fever) please dont come in. Get yourself checked out.

18.01.2022 Due to popular demand Eileen has increased her ZOOM capacity for the Friday morning LED class to 500 people. For those who have expressed their desire to pay for this class - details coming soon.

18.01.2022 Thanks for sharing this adorable video of Lev mastering Nauli NADAV and Jessica Chapnik Kahn

16.01.2022 Hello dear Yoga Moves community, Today, I had the privilege to interview a beautiful human being, a passionate and devoted yogini and an amazing teacher... I can hear you saying... Yes, Eileen Hall . Here is the zoom link for the video, and this time no challenging password is required ... I hope you will enjoy this conversation https://us02web.zoom.us//ueZxda7VpyRJSNaVt2vUWp4QLqrmT6a8g

16.01.2022 Hi everyone, Eileen had a really intriguing interview with Rami this week on the essence and meaning of the Mangala Mantra (mantras sanskrit and english translation can be seen on the photo) If you would like to hear the interview, please click the zoom link below. Please enter the password below to access the recording (p.s. there is a dot at the very end. Copy & paste the password if you can) ... Access Password: H7.30O%. https://us02web.zoom.us//7OlfLbz28EhLaNLCwxvZcJcDLMPkX6a82 There will be more interesting talks coming from Rami in the future so please stay tuned. Hope you will enjoy and have a great week

15.01.2022 Eileen sending a little reminder that using tools like Bhramari (Bumblebee) breathing calms the nervous system. You dont need a mat or a set time, you can do this anywhere, anytime for a few minutes. Please enjoy...

14.01.2022 Mantra Mondays at 7.30PM Sydney Time with NADAV Drop-ins are welcome. https://events.humanitix.com/mantra-mondays... https://zoom.us/j/561574501

14.01.2022 CLASS BOOKINGS FROM SUNDAY 28TH JUNE Thank you to everyone for being considerate & caring as YogaMoves opens up into the second week.... The number of students we can have in the room at anytime is now 25. However I still feel its our responsibility to manage the numbers and the hygiene of the premises. Bookings will be essential, by contacting the fb page or texting Jacob. Please dont call him. Hes been working so hard in making it happen. Know your times & days before you reach out to him. Hes been juggling to accommodate students like its a hair salon. Please follow thru with your commitment by attending the class you have booked. So for the week commencing Sunday 27th. There will be 3 starting times. Sunday 28th June. 6.30am, 7.45am, 9am. Monday-Thursday 5.30am, 6.45am, 8.00am Friday 3rd July 6am LED class. A hug of gratitude for being so supportive to the school, the practice of yoga and yourselves. Yoga only keeps giving back. Big Thanks. Eileen

10.01.2022 Another update from Eileen.... Monday 23rd march - WE ARE CLOSED FOR A BIT Its the right thing to do. Its our civil responsibility to now come together as community, on a global level & nail this virus once & for all.... Yoga schools, gyms and places of gathering must now go into lockdown. 2 weeks has been recommended, which takes us thru to Monday 6th April. You can close the school but you cant stop the practice. Heres your chance for the practice to show its worth. Stay motivated positive quite. Lock down not only your physical being but also contain the emotional one. Paul Frechtling NADAV Ram Sivan Baran Yildiz and myself will be on the YogaMoves Facebook page in the next few days. Well be checking in with some practice tips, a led class, Ramis words of guidance and the sublime tunes from Nadav & Baran. Theyre intending to Facebook live music from the school on Sundays. We are here. No ones going to be left alone or feel abandoned. This is the practice of YOGA. Above all - STAY CONNECTED & STAY SAFE. The light is bright inside us all. Eileen

09.01.2022 Hi Yoginis & Yogis, it is Eileen & Shanti's birthday this Tuesday 30th. We will sing happy birthday at 6am. We have a baker making cake, chaiwalla making chai p...lease let me know if you have a skill you would like to contribute. Use this link to book https://forms.gle/2vAbYWzZb3MLYhyP6 and the top 25 names in each class are confirmed here https://docs.google.com//1s0834GbtlHiKOy2tdOQldgnKnE5EkQ3/ See more

09.01.2022 Please use this link to join Pauls LED Class on Saturdays. https://us04web.zoom.us/j/481186216 Paul Frechtling

09.01.2022 Dear friends. As restrictions have opened up NADAV will resume the Mantra Mondays sessions at the Shala and *physically* meet up at 7:30pm after Pauls classes. All are welcome to bring their presence and voices together after these months of separation and gatherings of all sorts online Tonights class will draw on mantras to call us into our bodies, into our selves and into connection with one another. We will create the space to observe the stories we tell our selves and how that defines our being. The session will also be held live online for those who cant make it in. Namaste

08.01.2022 An invitation from Paul Class this morning (Sat) at 8.30 am. ... This will be a Led half primary with some intermediate backbends. Sorry but Mysore doesnt work through the internet. My arms arent long enough. You are welcome to join in on Zoom Code 540-874-187 If you want to use your class pass you can. Payment can also be through the internet. Also you are welcome to join for free There are 4 ways of learning... The teacher, yourself, the group and of course the passage of time! By having a class this way even though we are connected through the internet we are missing the group energy. So our bodies dont respond as they would sometimes do in a class. Therefore more care is needed when doing postures. Using enough effort to be in the posture is important. Too much and you will need to have a sleep afterwards! Stay well Paul

07.01.2022 A fresh track from NADAV to help us face challenging times. Please enjoy.... https://nadav.bandcamp.com//maha-kali-chant-to-face-challe

06.01.2022 Join NADAV for Mantra Mondays - starts today!!!!

05.01.2022 Please use this link to join Paul's LED Class on Saturday's. https://us04web.zoom.us/j/481186216 Paul Frechtling

05.01.2022 YogaMoves sends love & blessings out to all the students. Praying that you have all been safe & well over these past weeks. It has been our joy & pleasure to share with you the teachings and the music of YogaMoves over the lockdown time. Nadav & Baran have been serenading us with their love of sounds & Mantra via zoom every Sunday mornings ... As the lockdowns lift, So have their commitments. So, they will no longer be on zoom. As always, Im so grateful for their generous offering of sound. Next time we see/hear them will be on Sundays in the school Paul & I will still be teaching Zoom. Friday 7am Eileen link on website Saturday 8am Paul link on website Be well be safe, Love & light Eileen Baran Yildiz @NADAV

04.01.2022 Cloud Photo by Ernest Brillo on Unsplash

03.01.2022 H A N D B A L A N C E W O R K S H O P Join Miguel December 11-13th 2020. Learn alignment, technique and efficiency in the exploration of handstands ... Open to ALL from the beginner to the profound. Friday 11th Dec - 6pm -8.30pm Saturday 12th Dec - 10am-12.30 Sunday 13th Dec - 10am-12.30 $285.00 Limited number of 20 Venue YogaMoves, 30 Alma St, Paddington Contact Eileen [email protected]

03.01.2022 A message from Eileen... Dear Student, YOGAMOVES WILL REMAIN OPEN till further notice. ... Over my 45 years of practicing yoga & 42 years of teaching this practice if there ever was a time for YOGA its right now. Kindness, compassion & generosity especially to those that have less. So much uncertainty in so many areas of our lives during this time of the COVID-19. Your physical & mental health can be supported by moving & breathing whether it be through a yoga practice, brisk walks, light jogging, any other forms of fitness. But not too much so that you deplete yourself; keep enough juice in the tank to remain strong & steady. For those that choose to continue coming into practice, Ill be there 7 mornings a week. (Not on a moon day ) Ill be taking steps to protect the health of our students. There will be no hands on assisting along with a 1.5 meter distance between mats. The Mysore Morning class times: Monday to Thursday 6am to 9am & Sunday 7am to 10am The Led class time: Friday 6am to 7.30am & Saturday 8.15am to 10am For the students who prefer to stay at home please place a suspension on your monthly pass. In a few days Ill be present on the YogaMoves Facebook, (need to figure out how it works). This will provide a way to stay connected and say Hi. Stay well. Be safe. We will get through this. Love & Light. Eileen You can call the direct helpline on 1800 022 222 to speak with a registered nurse Dedicated Coronavirus testing clinics are now operating around Australia. Currently the closet clinic to Paddington is at St Vincents Public Hospital

03.01.2022 FRIDAY 26 LED CLASS ROLL Adisa Alison Zhang Amanda Soliman Ameneh S... Angelika Knoerzer Anna White Caroline J Caroline Johns Cecilia Henry Chloe Sasson Emily Liang Eriko Watanabe Gabina Funegra Izabela brzezinska Jackie Craft Jodi Chimes Leah Robinson Liz Hardy Miyume Tanji Naomi Nahoum Roy Chen Sharyn Rosenberg Sheraz Thomas Suzie B Tanya Chaitow Vicki L & Doron **LET ME KNOW IF YOU CANNOT MAKE IT** See more

02.01.2022 Such a special treat to connect the community this morning with friends from all over the world. Thanks to all who joined in. Until next week... Baran Yildiz NADAV... Blue Mountains Ashtanga Yoga See more

01.01.2022 A very Exciting Announcement: Friday Mornings from this week... join Eileen Hall for Led Practice at 7.00 - 8.30AM. The link below is set up as a re-occurring meeting time. Looking forward to seeing you all on ZOOM. ... https://us04web.zoom.us/j/138050528

01.01.2022 I'd like to take this opportunity to say a BIG THANKYOU to everyone who has supported YogaMoves over this past year and particularly over these past months. I am so deeply grateful for your commitment and persistence, your encouragement and your strength And support, especially when midday on Friday was the "go-to" for booking into class, hoping you might get your requested times for the week ahead. From all at YogaMoves - enjoy your Xmas Holidays. Be well. Stay safe. ... And see you in the year 2021. Eileen