Australian School of Meditation & Yoga Adelaide in North Adelaide, South Australia | Yoga studio

Australian School of Meditation & Yoga Adelaide

Locality: North Adelaide, South Australia

Phone: +61 8 8362 2938

Address: 20 Chapel Street 5006 North Adelaide, SA, Australia

Website: http://asmy.org.au/locations/sa/adelaide/north-adelaide/

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25.01.2022 Day 6 - morning meditation with Anna Mantras Aum Hari Aum and Haribol Nitai Gaur, Nitai Gaur Haribol

25.01.2022 Want to know where we get inspiration to make our sweat treats at ASMY? This is one of them! https://youtu.be/jPdx47bsviA

23.01.2022 The benefits of meditation are endless. In the west, we are slowly catching onto the many positives of applying an ancient and authentic meditation practices. Benefits include: Improved sleep Gain more focus and clarity Reduce negative mind chatter... Improve emotional well-being Reduce blood pressure Join us tomorrow morning at 7am for a guided meditation livestream right here on Facebook as part of our 7 day challenge.

23.01.2022 Summer Solstice Sacred Kirtan

23.01.2022 Once again another update, due to restrictions being lifted ALL Yoga and Meditation programs resume from Sunday, woo hoo! Tonight's Kirtan will be livestreamed then our Sunday evening meditation gathering will be on in North Adelaide at 5:30pm. See you all soon!

22.01.2022 Namaste dear friends, we hope you are doing ok on your first day of lockdown in Adelaide. Just sharing this again from Sunday night, exactly 1 hour into the kirtan is Gopala dasi's inspiring and helpful talk on Protection from the Storms of life.

22.01.2022 We are really looking forward to our Gratitude = Peace event coming up tomorrow evening! Find out how by developing gratitude with a spiritual perspective, we can find real inner peace. This enlightening evening will include heartwarming kirtan meditation to soothe the soul and a sweet snack. Everyone is very welcome! Book you spot here: https://fb.me/e/3Tw8ELgZs

22.01.2022 To the lucky people who scored a pass to our free community yoga, chai and bliss ball evening last night, thank you! It was such a lovely evening with Michele’s awesome yoga, a short and sweet chant, yummy refreshments and great friendly vibes. We hope to do one again soon in the future :) Would you be keen? We had some requests for our chai recipe so here it is: Roasted Dandelion chai (caffeine free) 500 ml Water... Milk to taste (approx cup) 1.5 teaspoons roasted dandelion root (rooibos tea also works well - 2 bags) 5 crushed cardamom pods 2 crushed whole cloves 1 crushed star anise and/or 1 teaspoon fennel seeds 1 small cinnamon stick 5 whole black peppercorns 1 small grating of fresh ginger 1 bay leaf Sweetener as desired (eg. unrefined sugar or honey) *If you don’t have all the spices it doesn’t matter, any combination works fine. 1. Add the spices to the water and bring to the boil. The longer you boil it the more the flavours will be enhanced so at least a few minutes. Add the dandelion root and cinnamon bark in last couple of minutes of boiling time. 2. Add the milk and sugar and bring to boil then immediately turn off heat. If using soy milk don’t boil it as it may curdle, just add it and bring to a high heat. 3. Let the chai sit for a few minutes then strain with a fine sieve into cups. See more

21.01.2022 A massive thankyou to everyone who came to our Summer Solstice Kirtan journey last night!! It was so wonderful to chant with you all and see everyone so immersed in this blissful meditation practice. We were having so much fun we forgot to get pics so please feel free to post a pic in the comments!!

20.01.2022 Friday kirtan meditation

20.01.2022 Gratitude = Peace on tonight! Stay cool and hydrated my friends! Namaste

20.01.2022 Exciting updates for Adelaide this month

20.01.2022 Kirtan meditation to purify our consciousness

19.01.2022 Welcome to Day 4 of our Meditation Challenge with Nathan. Today's mantra: Aum Hari Aum

18.01.2022 UPDATE: SOLD OUT! (please cancel your pass/ticket if you're not able to make it, even last minute, to allow room for someone else. thank you) FREE community yoga, chai and bliss balls (limited spaces) If you’ve been feeling uncertain or stressed these last few days with the mini lockdown, we have the perfect remedy for you! ... Join Michele at her great 6pm class on Monday night (November 23) for a free yoga class with chai and bliss balls to finish off. Bookings essential. There are only 15 places, so get in fast and book a spot. Please book using our booking system here: https://kriya.com.au/calendar/asmy-adelaide A donation is welcome and appreciated :) Note: If you book and can't make it, please cancel your place to allow someone else to attend (even if it's last minute).

17.01.2022 Reopening Today :) Look forward to seeing you all. Please book online as we have slightly restricted numbers.Reopening Today :) Look forward to seeing you all. Please book online as we have slightly restricted numbers.

17.01.2022 Day 2 Morning Meditation Challenge Today’s sacred yoga mantra is Aum Hari Aum

16.01.2022 Welcome to Day 3 of our meditation challenge at the gooseponds with Anna & Gauravani. The mantras are Gauranga and Haribol Nitai Gaur, Nitai Gaur Haribol. You may spot a turtle in the water behind us!

16.01.2022 UPCOMING EVENT: Protection from the Storms of Life (Sunday, November 15) When life brings you challenges, where you do turn for solace? Discover how meditation and spiritual knowledge can give you the ultimate protection and inner peace when the storms of life hit. As we approach the auspicious celebration of Govardhan Puja in the Vedic calendar, take this great opportunity to rest our heart and mind in spiritual sound and knowledge.

16.01.2022 Welcome to day 1 of our morning meditation challenge. If you had trouble finding the livestream, here are some tips for you: -The livestream will be on our FB home page, not inside the event. -You can only join the livestream after we’ve gone live, so wait till 7am to join. -Navigate to our FB page at 7am or just a moment after and the livestream should come up somewhere near the top of our page. ... -If you can’t find it, don’t stress. Relax for 20 minutes and by then, the live will be finished and we’ll post the video to our home page and you can meditate along with us. -You can also join the guided meditation any time in the day -Join Gopala tomorrow morning! For those who meditated with me today, thanks so much. Namaste from Govinda

14.01.2022 UPCOMING SPECIAL EVENT KIRTANS! Say namaste down below

14.01.2022 We can't wait to take you on a meditation journey at our Summer Solstice Sacred Chanting Gathering THIS SUNDAY!! Join us for the LAST SUNDAY KIRTAN for 2020. Click the link for more info and to book, everyone is very welcome.

14.01.2022 Day 1 Morning Meditation Challenge Mantra: Gaur-an-ga

13.01.2022 Day 2 of our Morning Meditation Challenge will be run tomorrow (Wednesday) due to today's FB outage. Thanks for your patience Day 2 of our Morning Meditation Challenge will be run tomorrow (Wednesday) due to today's FB outage. Thanks for your patience

13.01.2022 (PART 2) Meditation for isolation and beyond!

13.01.2022 Sunday night meditation

11.01.2022 Day 7 Morning Meditation Challenge mantras: Nitai Gaur, & Haribol Nitaigaur

10.01.2022 How can chanting (kirtan meditation) help with PEACE and HARMONY, both internally and in the world around us? As a spiritual being having a human experience in this world, we need spiritual connection and nourishment to give us real inner peace and harmony. Kirtan meditation or chanting invokes a deep sense of inner peace due to the inherent spiritual potency of the sacred mantras. Anxieties, fears and worries all dissipate when we rest our heart and mind in sacred kirt...an meditation. From that peaceful place in our heart, we can each create more harmony in the world around us. When we also see others as spiritual beings having a human experience and share compassion and love with those around us, harmony begins to flow on. Let's begin this grassroots movement by gathering together and chanting sacred mantras this Sunday night and experience and share peace and harmony.

10.01.2022 Meditation has been practiced around the world for thousands of years to enhance one’s physical, mental, and spiritual well-being. Join us at 5:30pm for the wonderful meditation practice of kirtan, the singing or chanting of sacred mantras in a group setting with live instruments. This heartwarming practice will purify your conciousness and help you find peace. Everyone is very welcome. "Aum Hari Aum" Every Sunday, 5:30-7:30pm... 20 Chapel Street, North Adelaide Cost: Meditation is free of charge, $5 for refreshments See more

09.01.2022 Does your body need a good stretch and your mind need a peaceful space? Come along to yoga and release your tension and worry and ground yourself in this beautiful ancient practice. Thursday: Vinyasa flow yoga - 5:30pm Friday: Yoga with Gopala - 10:00am Saturday: Energizing yoga flow - 8:30am

08.01.2022 "Yoga means the union of the individual spirit soul, the atma, with the Supreme Spirit, the Paramatma. Neither the atma nor the Paramatma, is an illusion, unreal or without substance. Both truly exist. Because both truly exist, the union of the Supreme Soul and the spirit soul actually exists. Yoga therefore, is real. It is true. It is not false or an illusion." Click the link to read the full article.

07.01.2022 UPDATE: As of tonight midnight, our North Adelaide center will be closed for 6 days or until further notice. But do check in regularly online as we plan to live stream some kirtans for all you beautiful souls. In the meantime, check out https://asmy.tv for a great collection of meditation and yoga videos to do at home! Stay safe, Namaste from Gopala dasi and the Adelaide crew

07.01.2022 TONIGHT: Chant for Peace and Harmony - Sunday Kirtan Meditation @6pm. TOMORROW: Day 7 of our Morning Meditation Challenge - Join Govinda at 7am for our final livestream meditation together. Also two Monday yoga sessions at 10am and 6pm in our North Adelaide studio. ... ~~~ Chant for Peace and Harmony is a great opportunity to gather together and share a beautiful meditation experience, which will to help develop inner peace and harmony and flow on to those around us. Our morning meditation challenge has been a fun way to kickstart a morning meditation practice, and it's been so wonderful sharing the practice with you all. We look forward to seeing you on our last morning together.

06.01.2022 Meditation for isolation and beyond! (PART 1)

05.01.2022 Soulful Sunday Kirtan

05.01.2022 While the thunder rumbles, come and chant your heart out and learn where to take protection from the storms of life. Tonight 5:30pm (Sunday, November 15) Hope to see you there

04.01.2022 Learn to Meditate - Part two IS ON tonight with Chris!

03.01.2022 We all come to a point in our lives where we realise that we need help and shelter. Come along this Sunday for kirtan and a talk by Gopala dasi on this really important topic. This will be super helpful for you personally, or even to help people in your life. Event details here: https://fb.me/e/1GgaPUkAr

03.01.2022 When a person who thirsts after the truth gains an understanding of this transcendental knowledge, he has reached the completion of his education. When someone drinks nectar, no more thirst will remain. Uddhava Gita 23.32

02.01.2022 Spiritualise your weekend with true soul connection at our wonderful kirtan meditation programs. Stretch and relax at our Saturday morning yoga asana classes! Friday: Sacred Kirtan Meditation 7pm-8:30pm Sunday: Protection from the Storms of Life event including Sacred Kirtan meditation 5:30pm-7:30pm, click the link to book in (not essential)... Saturday morning yoga asana flow classes including yoga breathing and relaxation (booking not essential): 8:00am Gopala dasi 9:30am Nathan ASMY, 20 Chapel Street, North Adelaide Everyone is very welcome!

02.01.2022 Join Chris for day 5 of our morning meditation challenge. The mantras are Aum Hari Aum and Gauranga.

02.01.2022 We are very excited to see you all at 5:30pm today for our Summer Solstice Sacred Chanting Gathering! Experience enlivening kirtan meditation to take you to a place far beyond the worries and stresses of life. Everyone is very welcome. For more info click here https://fb.me/e/4ZUhlURU9

01.01.2022 Are you feeling you need some more spirituality at this time of year? Everyone welcome to our Christmas Eve Kirtan (chanting meditation) tonight at 7pm. Take this wonderful opportunity to remember the uplifting and inspiring teachings of the great spiritual teacher Lord Jesus Christ and meditate upon God and His holy names.

01.01.2022 *EDIT* Due to yet another change (hard to keep up!) and lifting of restrictions our Sunday gathering IS ON in North Adelaide at the usual time of 5:30pm as well being livestreamed. Join us for joyous virtual kirtan on Friday and Sunday @5:30 pm here on Facebook. It's the perfect way to spend a lockdown night at home...all around South Australia singing our hearts out and diving into transcendental sound! Hit if you're planning to join us live...and let's fill the atmosphe...re with spiritual mantras! Friday event: https://fb.me/e/1KoBx82oC Sunday event: https://fb.me/e/7nSN8ahYu

01.01.2022 Here are some tips for balancing in your yoga asana poses. These poses are great to cultivate focus and concentration both on and off the mat..... and yes there will be some balance work in Anna's yoga asana flow class tonight at 5:30pm! https://asmy.org.au/yoga/3-tips-for-improving-your-balance/