Australian School of Meditation & Yoga West End in Brisbane, Queensland, Australia | Medical and health

Australian School of Meditation & Yoga West End

Locality: Brisbane, Queensland, Australia

Phone: +61 7 3844 8441

Address: 320 Montague Road 4101 Brisbane, QLD, Australia

Website: https://asmy.org.au/west-end/timetable/

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• Medical and health
• Alternative & holistic health service
• Meditation centre
• Yoga studio

25.01.2022 Morning Japa at Bundaberg. Bye bye Bundy I'll miss you. Next stop Gladstone!

25.01.2022 Draw yourself away from the chaos and instead immerse your minds and hearts in these uplifting and transcendental sounds. Mantras Haribol NitaiGaur NitaiGaur Haribol ... Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare

25.01.2022 To all you yogis out there who can't bear the thought of a week without yoga, we hear ya! Join us for a 9.30am class this morning with Gayatri. It'll be a nice gentle flow suitable for all levels. See you soon!!!

25.01.2022 "Pilgrimage of the Heart" - Thoughtful Thursday with Devaki Nandana Dasi. Pilgrimages are more than just a vacation. You dont have to leave home to go on pilgrimage. Pit is more about stopping than going. Quiet questioning is the heart of a pilgrimage. Pause, pray and listen and begin your pilgrimage into your heart. We don't have to leave home to go on pilgrimage! --- Devaki Nandana dasi is a long time student of the renowned Yoga Master Jagad Guru Siddhaswarupananda. Over... the past 45 years, she has presented Yoga Wisdom classes in the US, Philippines, Hong Kong, and Australia. -- Link for the Maha mantra chant: https://soundcloud.com/scienceofidentityfoundat/maha-mantra or, https://bit.ly/maha-mantra-track

24.01.2022 May our hearts find peace and joy in this most holy day, the birthday of our dear Lord Jesus Christ. MERRY CHRISTMAS!

23.01.2022 Morning Meditation with Jesse Mantras Gaur-ra-ang-ga... Haribol NitaiGaur NitaiGaur Haribol Gopala Govinda Rama Madana Mohana

23.01.2022 Forget your troubles this Friday afternoon with some wonderful Kirtan. Mantras Haribol NitaiGaur NitaiGaur Haribol ... Gopala Govinda Rama Madana Mohana

22.01.2022 We are all looking for perfection in whatever we do. We like to have that experience of a perfect sunset, perfect relationships or trying to achieve perfection in different experiences. We may ask ourselves the question , where is the quest for perfection comes from. Why is it hard to find perfection in this world? In this talk we will explore this idea of Perfection.

22.01.2022 Adding these daily sacred practices to your life is the key to peace and happiness. Find a quiet calm place in your own home to take time out from the chaos of the world. Mantras: Haribol Nitai Gaur Nitai Gaur HaribolChsitanya Nityananda Gaur Hari

21.01.2022 Ingredients: 2 cups SR flour or 2 cups plain flour mixed with 4 tsp baking powder 1 cup greek or plant based yogurt a pinch of salt 1/2 cup tomato based pasta sauce... 1 cup dairy or vegan cheese 1 cup veggies of your choice - mushrooms, red peppers, olives, red onion, baby spinach, pineapple, eggplant etc dried or fresh herbs (optional) salt and pepper to taste Method: Heat oven to 200C Line a large tray with baking paper and set aside Sift flour and salt into a large bowl Add yogurt and mix through, then using your hands, form a ball of dough and knead until smooth Roll into a 25 x 30cm rectangle Spread pasta sauce over dough, then sprinkle with your chopped veggies and cheese. Roll up into a swiss style roll and cut into 2 cm slices. Arrange on your tray, nesting scrolls close together and bake for around 20 minutes until golden. Remove from oven and enjoy right away or cool on a wire rack. Note: Imagination is your best friend here, go wild with flavour combos, sweet or savoury and never have to buy from the bakery again! Want it even faster? Use puff pastry instead of making your dough!

21.01.2022 Meditation with the soothing sounds of rain and birds Mantras Gauranga ... Gopala Govinda Rama Madana Mohana

21.01.2022 A small but nice group of people at Cairns. We were getting pretty exhausted by this last workshop and we forgot to take pics. Here are a few pictures of Cairns Beach. Low tide looks like a wonderful place for crocs. It sure makes me appreciate the beautiful GC beaches even more.

21.01.2022 Rhythmical 10 mins Kirtan with Vidura and Philippa

20.01.2022 Meditation for the mind and heart. Mantras Gaur-ra-ang-ga... Gopala Govinda Rama Madana Mohana

19.01.2022 The yummiest thai pumpkin soup A eastern twist on a classic soup. 1 pumpkin cut into pieces and roasted until soft 1/2 onion... 2 cloves garlic 1.5 T cumin seed 1 tsp turmeric 3 T red thai curry paste 1 cup red lentils 2 l water 1 T "chicken" stock 1 bay leaf splash of soy sauce or tamari 1/2 can coconut milk 4 T pepitas Fry onion and garlic in a large heavy based pan until transluscent Add cumin seeds, then curry paste and cook 2 minutes Add roasted pumpkin and cook 2 minutes Add water, stock powder, bay leaf and bring to a gentle boil Simmer on medium heat for 20 minutes until lentils dissolve and flavours have a chance to combine. Remove from heat, cool a little and blend in batches Plate and top with a generous drizzle of coconut milk and toasted pepitas, and cracked black pepper

19.01.2022 Mantra Sound Bath this Saturday! Perfect opportunity to deeply rest your mind, body & Spirit. * Healing Mantras * Sounds of the crystal bowls * Guided Yoga Nidra * Relaxing Space Cost: $30 includes Chai & Dessert... Saturday, 5th Dec, 4 - 5:30pm Tickets: https://bit.ly/mantra-sound-bath See more

19.01.2022 Wake up smoothly with morning meditation. Guided by Philippa. Mantras Gopala Govinda Rama Madana Mohana

19.01.2022 Fully Guided Meditation Sequence to find peace and refuge in our busy lives.

19.01.2022 We have a special guest joining me for a meditation session :) Kirtan, the singing or chanting of sacred mantras, or Transcendental Sound, is an easy yet sublime method of yoga meditation that has been practiced since time immemorial. Kirtan is enjoyed by people of all ages and cultural backgrounds. Kirtan transcends all languages, nationalities, and religious faiths. Anyone can practice kirtan! It is as universal as a beautiful sunrise. Mantra:... Haribol NitaiGaur NitaiGaur Haribol Reading: https://wisdom.yoga/kirtan-heart-of-yoga/

19.01.2022 I hope you are all well and enjoying your Christmas break. During the break we are taking the opportunity to clean the centre and make it sparkling for the new year. If you'd like to volunteer your time, we'll be starting at 11am tomorrow (Monday), we'll be stopping for a tofu BBQ (supplied) at around 1.30pm and if more cleaning is needed, we'll continue on for a little longer. If you'd like to help, just turn up at 11am or whenever it suits you, there is plenty to do. Namaste Gayatri

19.01.2022 Chill out morning meditation

18.01.2022 Morning Meditation with Chantelle

18.01.2022 Meditation with Amit - Keeping Life Simple Opportunities to help us grow in life are everywhere and the yogic precept of svadhyaya or self enquiry helps us find them. Through our practice of yoga and meditation, we can develop an affinity for reflection and contemplation and discover a simpler more harmonious life. Keeping Life simple Article :)... https://asmy.org.au/wisdom/keeping-life-simple/ Mantras: Haribol NitaiGaur NitaiGaur Haribol Gauranga

18.01.2022 We are looking forward to having Chris and Anna for an online ZOOM workshop on meditation and ancient wisdom to help us live a more balanced and peaceful life. In this times it can be challenging to find that sweet spot between juggling the busyness of this world and cultivating inner happiness and finding relief from the storms of life. Please Register to get the link to attend.

18.01.2022 The last morning Meditation for 2020 with Chantelle

18.01.2022 Thursday upbeat kirtan with Vidura & Philippa Mantras Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare ... Haribol NitaiGaur NitaiGaur Haribol

17.01.2022 Finish off your 2020 with kirtan! Mantras Haribol NitaiGaur NitaiGaur Haribol ... Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare

17.01.2022 Cultivate a peaceful inner world with Meditation

17.01.2022 The weather seems to be holding up well! We look forward to celebrating Christmas Kirtan in the Park at 5:30 pm TODAY. Hope to sing and dance with you all soon! Event and address details: https://www.facebook.com/events/717342605543290/

16.01.2022 Find your rest this Friday afternoon by immersing yourself in wonderful Kirtan. Mantras Chaitanya Nityananda

16.01.2022 20 Minutes Fully Guided Meditation for a Calm Mind Cultivate the mode of goodness (sattva guna) for a more peaceful harmonious life.

16.01.2022 Destress and relax for the day ahead with morning meditation.

16.01.2022 The health benefits of a daily meditation practice are significant. Here are some good reasons why we should make meditation a part of our daily life; - Meditation makes you happier, more peaceful, relaxed and balanced. - The busyness in your mind will become less overwhelming as you develop more control and your ability to stay in the present moment. - Meditation is good for your overall health, heart and blood pressure. - Meditation will improve your sleep because you are... more relaxed and less stressed. The benefits are innumberable so start today for a healthier, happier, more balanced you! See more

15.01.2022 Ingredients 3 and 1/2 cups Grated Zucchini (measured before squeezing out excess water) 1 tsp Salt 1/2 cup chickpea flour mixed with 1/2 cup water 1/2 cup Plain Flour... 1/4 cup Nutritional Yeast 1 and 1/2 tsp Baking Powder 1/2 tsp Crushed Garlic 2 T lemon juice 1 cup chopped dill or other herbs salt and pepper to taste 3 Tbsp Olive Oil (for frying) INSTRUCTIONS Grate the zucchini and then add it to a mixing bowl. Sprinkle over the salt and mix in. Then leave it for 10 minutes. The salt will help release the excess water from the zucchini. Then use your hands to squeeze the zucchini and drain off excess water. If you are in a rush, omit the salt water extraction and just squeeze away as much liquid as you can. Place the squeezed zucchini into another bowl and leave the water behind. Once the squeezed zucchini is in a fresh mixing bowl, add in the flour, nutritional yeast, baking powder, crushed garlic and chopped herbs and mix together. Preheat the oven to 150C and place some parchment paper over a grill rack on a baking tray. This is where you’ll place your fritters to keep them warm. Heat oil in pan and working quickly form small balls out of the dough. Press into neat circles and add to the pan. Use your spatula to press them down a little from the top and flatten. Depending on the size of your pan you can cook a few at a time. Cook over medium-high heat for 3-4 minutes, until golden on the first side. Flip with the spatula, and cook for another 2-4 minutes on the second side. If the fritters are getting too brown, reduce heat to allow the centers of the fritters to cook more fully. Work in batches, you should be able to cook the mixture in two batches on the pan. then transfer your cooked fritters to the baking tray in the warmed oven to stay warm.

15.01.2022 PractPractice the pause. Pause before judging. Pause before assuming. Pause before accusing. Pause before whenever you're about to react harshly,... and you'll avoid doing and saying things you will later regret! See more

15.01.2022 Save the Date for a magical Christmas Kirtan celebrations at the Park. Mantras ~ Music ~ Carols ~ Community. There is nothing quite like our magical end of year Christmas kirtan party a heavenly evening of sacred music, friendship, carolling, and an ambient atmosphere with beautiful lights and decorations.... Pralad and The Chants will be back again for another magical night!

15.01.2022 Step back and observe, morning meditation with Philippa Mantras Haribol NitaiGaur NitaiGaur Haribol ... Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare

15.01.2022 Happy New Year 2021! Here are simple yet effective meditation practices to transform the new year! Lets make a resolve to move towards uncovering our inner spiritual nature :)... Mantras: Gau-Ra-Ang-Ga Haribol NitaiGaur NitaiGaur Haribol Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare

14.01.2022 Welcome to 2021 friends! Let’s take a quick break from the New Year’s resolution planning, the New Years Eve hangover and instead engage your mind in these wonderful transcendental sounds. Mantras... Aum Hari Aum Gauranga Haribol Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare

14.01.2022 These brownies were originally made with white sugar so they were a blonde colour, however because I used coconut sugar the colour is a deep golden brown, so probably more in line with their name. They are light delicious and tangy, great for morning or afternoon tea. Ingredients 2 cups all-purpose or whole wheat pastry flour... 1 1/2 cups coconut sugar 1/2 teaspoon salt 4 scant teaspoon baking soda 4 tablespoons white vinegar 1/4 cup coconut yoghurt 6 Tablespoons vegetable oil (I use avocado oil) zest of 4 lemons 4 Tablespoons fresh lemon juice Glaze 1 cup icing sugar zest of 1 lemon about 2 to 4 Tablespoons fresh lemon juice Instructions Preheat oven to 180 degrees celsius Line a small square cake tin with baking paper Put all ingredients into a bowl. Stir by hand until smooth Spread batter in pan and bake for about 20 minutes until top of the cake springs back to place when pressed and a toothpick or sharp knife comes out clean when poked into the middle of the cake Cool in the pan for 5-10 minutes. Lift out of pan and spread glaze over warm brownies. Glaze Stir glaze ingredients together in a bowl, adding juice gradually until glaze is spreadable, you may not need all of it, you don’t want the glaze to be too runny

14.01.2022 Uplifting Friday Kirtan with family - the heart and soul of yoga - the easiest and most effective meditation practice. Japa meditation video https://wisdom.yoga/learn-mantra-meditation/... Mantras: Nama Om Vishnu-padaya Krishna-preshthaya Bhutale Srimate Siddhaswarupananda Paramahamsa Iti Namine Haribol NitaiGaur NitaiGaur Haribol Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare Chaitanya Nityananda Wisdom Quote: "O my Lord, Your Holy Name alone can render all benediction to living beings, and thus You have hundreds and millions of Names like Krishna, Govinda, etc. In these transcendental Names You have invested all Your transcendental energies. There are not even hard and fast rules for chanting these Names. O my Lord, out of Your kindness You enable us to easily approach You by chanting Your Holy Names, but I am so unfortunate that I have no attraction for Them."

14.01.2022 Kirtan and the chanting of the holy names of the Supreme are our safe harbours from the storms of life. By resting your mind and hearts in these transcendental sounds we can experience comfort , peace and calmness. Mantra: Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare... Haribol PS: We did not have internet connection on Sunday so we recorded it and streaming it today :)

13.01.2022 ASMY Christmas Closure 22nd December Opened 23rd to 27th December Closed 28th, 29th, 30th, 31st December 9.30am General Yoga Asana Class (suitable for all levels) 1st December Closed... 2nd December Open for 2021 See more

13.01.2022 INGREDIENTS Base 125g butter 1/4 cup brown sugar... 1 cup plain flour 1/4 cup self-raising flour Filling 400g can sweetened condensed milk 30g butter 2 tablespoons maple syrup 3 teaspoons coffee substitute (granulated or powdered) 1/2 cup walnut chopped roughly Topping 1 cup plain flour 2 teaspoons cinnamon 1/3 cup brown sugar, firmly packed 125g butter INSTRUCTIONS Base Cream butter and sugar until combined and stir in sifted flours Mix to form a firm dough Press evenly over base of well-greased (or line with baking paper) 30cm x 25cm baking tin Bake in moderate oven for 10 until starting to brown around the edges Cool Filling Combine condensed milk, butter, golden syrup and coffee in saucepan stir over medium heat until mixtures begins to bubble on base of pan. Continue stirring briskly for about 3 minutes, or until mixture is thick and beginning to catch on base of pan. Pour over the cooled base Sprinkle walnuts over the top Topping Sift dry ingredients into mixing bowl, rub in butter Mix until a firm dough Refrigerate 30 minutes before grating coarsely over the filling Bake in moderate oven for 10 to 15 minutes, or until the topping is firm to the touch. Stand 15 minutes and leave to cool in tin before cutting into slices or squares

13.01.2022 We are looking forward to having Pralad and The Chants to celebrate Christmas Kirtan in the Park. THIS SATURDAY (19th Dec, 5:30 PM) Bring your friends and family and get ready for a night of true Christmas spirit and celebrate with us! ~ Kirtan with Pralad & The Chants ~ Story on Lord Jesus Christ ~ Christmas Carols & Choirs (With everyone, this is one of our favourite part).... Please RSVP: https://bit.ly/Christmas-Kirtan-2020 We hope the weather holds nicely. If not we will be bringing the party inside to The Mantra Room Brisbane Here are some pictures from our Diwali Event at the park.

13.01.2022 20 minutes of meditation to add some bliss to your day

13.01.2022 A little morning meditation video with my good friend Rupa Das. Happy Christmas to all. Hopefully you have a nice day celebrating Lord Jesus Christ Appearance day! Here is beautiful video of our special Christmas celebrations that includes a really nice talk on Lord Jesus as well. https://www.facebook.com/AustralianSchoolofMeditationandYoga/videos/3003714526567461

13.01.2022 We wish you a wonderful year full of care, compassion, forgiveness and love. Thank you all for singing and chanting with us! Mantras:... Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare See more

12.01.2022 Spend your Saturday morning building and/or maintaining your meditation practice. Mantras Gaur-ra-ang-ga... Haribol NitaiGauranga NitaiGauranga Haribol

11.01.2022 Short and Sweet Morning Meditation. WARNING: Viewing the following footage may produce symptoms of peacefulness, restfulness and a mild increase in tolerance and compassion to other human beings... Mantras... Gaur-ra-ang-ga Gopala Govinda Rama Madana Mohana Haribol NitaiGaur NitaiGaur Haribol

11.01.2022 Liquid drained from 1 can chickpeas 3/4 to 1 tsp salt (I used black salt) 1 tsp Dijon mustard Juice from 1 lemon 1/2 tsp onion powder... 1/8 to 1/4 tsp garlic powder Approx 10 chick peas 1 to 2 cups oil (use oils that don't have much flavour like sunflower or rice bran) Olive and peanut are too strong and will overpower. Place all ingredients except for the oil into a blender and blend well, then stream the oil in slowly until it reaches your required consistency. The less oil the thinner the mayo will be, more oil will make it nice and thick. * the mayo will thicken when refrigerated

10.01.2022 Rest your heart with Mantra meditation

09.01.2022 Meditation to cultivate Insights We all need insights to solve our problems, but we can’t experience an insight just by the strength of our mind and intelligence. Instead of struggling in the muddy waters of the mind, endeavoring to find a solution to a problem, take your mind and immerse it in Transcendental Sound. When your mind tries to go back onto the problem, then gently bring it back to the comforting sounds. Then from this rested condition, a solution or decision wil...l arise from within, like a bubble of oxygen that naturally rises up from the mud on the bottom of a lake. And your problem, which previously seemed so insurmountable, will either burst into insignificance like that very same bubble, or at least you can see a clear path toward the solution. - Wisdom.yoga Mantras: Aum Hari Aum

09.01.2022 Gosh you guys are spoilt. So much yoga goodness on this weekend. Retreat day, Diwali Festival and this little meditation and nature experience. Only a few spots left so don't miss out if you have been thinking about coming. Get booking :-)

08.01.2022 Another good turn out at our Gladstone Learn to Meditate Workshop and another lovely group of people. Next stop Rockhampton!

08.01.2022 20 minute guided meditation with Gayatri

08.01.2022 Cruise into your weekend with this smooth Kiran meditation. Brought to you by Philippa and Jesse from Lake Samsonvale Mantras... Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare

07.01.2022 A drumming kirtan! Feel free to join in with your drum or clap along Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare

07.01.2022 Gladstone at Sunset.

07.01.2022 Our final Meet up for Students and Young Adults for 2020 is here! A fun evening under the stars, eating good food, doing kirtan, playing fun yoga games, self massage workshops and more. Booking essentials, we hope you can join us :-)

07.01.2022 Morning meditation, to cleanse the heart and mind! Mantras Gopala Govinda Rama Madana Mohana

06.01.2022 Morning meditation for peace

03.01.2022 Take a deep breath and let go of whatever is causing stress or frustration. Allowing yourself to focus breath and yoga mantras, calming both your mind and body.

03.01.2022 Cruisy kirtan at a park. One lady in the park just tuned in to our kirtan and was swaying to the beats! We will be at Mantra Room West End tonight to chant with our dear friend Kenaram Das. Hopefully you can make it tonight! Mantras:... Haribol NitaiGaur Nitaigaur Haribol Gauranga Nityananda See more

03.01.2022 In this morning's practice we focussed more on Japa Meditation. Japa meditation is an important individual practice that we encourage all students to apply into their daily lives. As in this morning's quote from Bhagavad Gita Chapt 10 Text 11 "Our of compassion for them, I, dwelling in their hearts destroy with the shining lamp of knowledge the darkness born of ignorance." Japa meditaiton helps to remove the ignorance in our hearts and helps us to uncover our true spiritual nature. Mantras: Gopala Govinda Rama Madana Mohana

03.01.2022 Guided 20 minute meditation to kickstart your week.

03.01.2022 It'll be a big 2 day trip back to Brisbane with some fond memories of a very successful North Qld Meditation Tour. I'd like to thank my good friends Sharon and Mali for all their help during this tour. I couldn't have done it without you.

02.01.2022 Lake side morning meditation with Philippa Mantras Haribol NitaiGaur NitaiGaur Haribol

02.01.2022 Wishing you a spiritually uplifting new year from all of us at the Australian School of Meditation & Yoga. We'll be in full swing and open for 2021 tomorrow. We look forward to spending 2021 in yoga with you.

01.01.2022 Meditation with Philippa, to combat the up's and down's of life. Mantras Gopala Govinda Rama Madana Mohana

01.01.2022 Breath through your day. Chant through your day! Morning meditation with Philippa Mantras Gauranga ... Haribol NitaiGaur NitaiGaur Haribol

01.01.2022 Cruisey morning meditation with Jesse Mantras Gaur-ra-ang-ha... Gopala Govinda Rama Madana Mohana