Aspire Health & Lifestyle Paradise Point in Paradise Point | Medical and health

Aspire Health & Lifestyle Paradise Point

Locality: Paradise Point

Phone: +61 419 820 166

Address: Level 1 14 Bruce Avenue 4216 Paradise Point, QLD, Australia

Website: http://www.aspirehealthandlifestyle.com.au

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25.01.2022 Love your time at home - we will deliver to your door free of charge to Brisbane Metro customers for all your needs.

24.01.2022 She is ready and waiting to keep you moving and pain free. Thank@you @paradise_physiotherapy for keeping our clients moving and pain free

24.01.2022 Did you know that our Exercised Physiologist is qualified to prescribe this kind of medication ? Find out how call for a chat with Jamal today 0419820166. We believe exercise is medicine for the body mind and soul #exerciseismedicine aspirehealthandlifestyle @paradise_physiotherapy @zonesportstherapygc #physiotherapy #exercisephysiology #clinicalpilates #clinicalexercisephysiology #rehabtraining #massage #sportstherapy #sportstherapymassage #sportstherapist #remedialmassage #hicaps #essa #physio #personaltraining #wellnesshub #paradisepoint #privatestudio #personalgrowth

23.01.2022 In these challenging times don’t forget to get your 150-200 minutes of exercise in a week. Even if you are in self isolation. Keep your mind and body in the best health possible. Also don’t forget we are a very private wellness hub. We have a maximum of 3 people in here at a time so it is a very safe and hygienic place to see your Physiotherapist, Exercise physiologist, Sport therapist or Rehab-personal trainer. Call us today to make that appointment or find out more about ...keeping brain and body healthy. @zonesportstherapygc @paradise-Physiotherapy www.aspirehealthandlifestyle.com.au #wellnesshub #yourhomeforhealthfitnessmovement #yourwellnesshub #physiotherapist #exercisephysiologist #sportstherapy #rehabtrainer #personaltrainer #keepingitreal #fitandstrongatanyage #ourclientsaresuperstars #exercise #exercisephysiology #exercisephysiologist #masterrehabtrainer #clinicalpilates #pilates #sportsmassage #sportsrecovery #lifestyleplanning #wellnesshub #privatehealthstudio #pt #fit #healthy #strong #painfreebacks #supportedtraining #painfreetraining #trainingwitharthritis #paradisepoint See more

23.01.2022 Aspire Long message Well it is going to be a challenging few weeks even months ahead of us. I would like to personally take some time to let you all Know that we will be working to keep some normality for your personal needs. We are very proud of our usual cleanliness and safe environment, but we will be increasing our standards to bring you an even cleaner and germ free space possible. ... We have sanitizer through out the studio and ask that you use it on arrival and departure. All equipment that is used in your sessions will be wiped down before the next person is to use it. This will take a little bit of extra time so we apologize in advance if we run a little behind. If you are unwell we would like you to take care of your self at home. As if we are unwell we will let you know as we also will be staying at home. If you have to self isolate we totally understand and your sessions and appointments will still be available to you once you have finished. I hope this will make you feel safer coming into the studio and private rooms. If you have any questions please contact me directly. 0419820166 Stay safe everyone and see you all soon Janine

23.01.2022 Be bold, strong, healthy, fit, pain free, and happy. #exerciseismedicine www.aspirehealthandlifestyle.com.au #yourwellnesshub #physiotherapist #exercisephysiologist #rehabtrainer #personaltrainer #keepingitreal #fitandstrongatanyage #ourclientsaresuperstars #exercise #exercisephysiology #exercisephysiologist #masterrehabtrainer #clinicalpilates #pilates #specialisedpersonaltraining #lifestyleplanning #wellnesshub #privatehealthstudio #pt #fit #healthy #strong #happy #painfreeknees #painfreebacks #supportedtraining #painfreetraining #trainingwitharthritis #paradisepoint

23.01.2022 Are you missing your exercise, Physio and massage therapy’s through fear of the corona virus? @aspirehealthandlifestyle we are limited to a max of 3 people in 3 different spaces in our very open and sanitized areas. We have limited time slots so if you want to keep some normality to your life call us today and find out how you can become a part of our wellness hub. @aspirehealthandlifestyle @paradise_physiotherapy @zonesportstherapygc www.aspirehealthandlifestyle.com.au #well...nesshub #yourhomeforhealthfitnessmovement #yourwellnesshub #physiotherapist #exercisephysiologist #sportstherapy #rehabtrainer #personaltrainer #keepingitreal #fitandstrongatanyage #ourclientsaresuperstars #exercise #exercisephysiology #exercisephysiologist #masterrehabtrainer #clinicalpilates #pilates #sportsmassage #sportsrecovery #lifestyleplanning #wellnesshub #privatehealthstudio #pt #fit #healthy #strong #painfreebacks #supportedtraining #painfreetraining #trainingwitharthritis #paradisepoint See more

21.01.2022 Have you planed your medicine for the week ? Do you need some motivation and inspiration? Jamal is here to help prescribe the correct medicine for your needs and challenges. Exercise Physiologist are university educated to treat many challenges and chronic conditions and he is here in our private wellness hub to help you. @aspirehealthandlifestyle @paradise_physiotherapy @zonesportstherapygc #physiotherapy #exercisephysiology #clinicalpilates #clinicalexercisephysiology #rehabtraining #massage #sportstherapy #sportstherapymassage #sportstherapist #remedialmassage #hicaps #essa #physio #personaltraining #wellnesshub #paradisepoint #privatestudio #personalgrowth

21.01.2022 Most people throughout the world are currently nervous about the potential impact of COVID-19, however, it’s now more important than ever to remind everyone tha...t we should still consider physical activity for two key reasons. Firstly, research does show that exercise can support our immune system, and secondly, exercise is proven to support our mental health. Some contemporary evidence shows that leading a physically active lifestyle reduces the incidence of communicable (e.g., bacterial and viral infections) and non-communicable diseases (e.g., cancer), implying that immune competency is enhanced by regular exercise bouts. Other recent research supported this fact by establishing that those who undertake strenuous exercise such as marathon runners tended to report less annual sick days. #COVID19 #ExerciseRight #staysafe

19.01.2022 Leave them wondering why you are feeling so amazing after being to @aspirehealthandlifestyle. Physiotherapist, Exercise Physiologist and Rehab Trainers. Your cloud of wellbeing. www.aspirehealthandlifestyle.com.au #yourwellnesshub #physiotherapist #exercisephysiologist #rehabtrainer #personaltrainer #keepingitreal #fitandstrongatanyage #ourclientsaresuperstars #exercise #exercisephysiology #exercisephysiologist #masterrehabtrainer #clinicalpilates #pilates #specialisedpersonaltraining #lifestyleplanning #wellnesshub #privatehealthstudio #pt #fit #healthy #strong #happy #painfreeknees #painfreebacks #supportedtraining #painfreetraining #trainingwitharthritis #paradisepoint

18.01.2022 Gentle exercise decreases the risk of falls by increasing strength through the muscles of the hips. Are you getting at least 30 minute of gentle exercise in a day? www.aspirehealthandlifestyle.com.au #yourwellnesshub #physiotherapist #exercisephysiologist #rehabtrainer #personaltrainer #keepingitreal #fitandstrongatanyage #ourclientsaresuperstars #exercise #exercisephysiology #exercisephysiologist #masterrehabtrainer #clinicalpilates #pilates #specialisedpersonaltraining #lifestyleplanning #wellnesshub #privatehealthstudio #pt #fit #healthy #strong #happy #painfreeknees #painfreebacks #supportedtraining #painfreetraining #trainingwitharthritis #paradisepoint

15.01.2022 At Aspire everybody knows and feels like they are somebody, not a number or a face. Because at Aspire it’s Personal www.aspirehealthandlifestyle.com.au #yourwellnesshub #physiotherapist #exercisephysiologist #rehabtrainer #personaltrainer #keepingitreal #fitandstrongatanyage #ourclientsaresuperstars #exercise #exercisephysiology #exercisephysiologist #masterrehabtrainer #clinicalpilates #pilates #specialisedpersonaltraining #lifestyleplanning #wellnesshub #privatehealthstudio #pt #fit #healthy #strong #happy #painfreeknees #painfreebacks #supportedtraining #painfreetraining #trainingwitharthritis #paradisepoint

14.01.2022 All boxed up and ready to deliver some exercise programs to some our couples that train with us so they can train together during #iso and keep fit strong and healthy while staying safe. Also don’t forget our Physiotherapist is available for some home visits if you are Unable to get out to seek help. @paradise_physiotherapy www.aspirehealthandlifestyle.com.au #wellnesshub #yourhomeforhealthfitnessmovement #yourwellnesshub #physiotherapist #exercisephysiologist #sportstherapy... #rehabtrainer #personaltrainer #keepingitreal #fitandstrongatanyage #ourclientsaresuperstars #exercise #exercisephysiology #exercisephysiologist #masterrehabtrainer #clinicalpilates #pilates #sportsmassage #sportsrecovery #lifestyleplanning #wellnesshub #privatehealthstudio #pt #fit #healthy #strong #painfreebacks #supportedtraining #painfreetraining #trainingwitharthritis #paradisepoint See more

13.01.2022 Just saying www.aspirehealthandlifestyle.com.au #yourwellnesshub #physiotherapist #exercisephysiologist #rehabtrainer #personaltrainer #keepingitreal #fitandstrongatanyage #ourclientsaresuperstars #exercise #exercisephysiology #exercisephysiologist #masterrehabtrainer #clinicalpilates #pilates #specialisedpersonaltraining #lifestyleplanning #wellnesshub #privatehealthstudio #pt #fit #healthy #strong #happy #painfreeknees #painfreebacks #supportedtraining #painfreetraining #trainingwitharthritis #paradisepoint

12.01.2022 aspirehealthandlifestyle @paradise_physiotherapy @zonesportstherapygc #physiotherapy #exercisephysiology #clinicalpilates #clinicalexercisephysiology #rehabtraining #massage #sportstherapy #sportstherapymassage #sportstherapist #remedialmassage #hicaps #essa #physio #personaltraining #wellnesshub #paradisepoint #privatestudio #personalgrowth

12.01.2022 A Sunday well spent brings a week of content

11.01.2022 We have a lot going on, and we are open. Do you know what goes on behind our doors. We have everything you need with in our Private Wellness hub to take you on ...your wellness journey. Physiotherapy, Exercise Physiology, Sports therapy and remedial massage, Rehab and Personal training just to name a few. You become a person not just a client or patient. We know you by name and we work in conjunction with each other and your medical professional to make sure you are taken care of all the time. If you would like to know more or would just like a chat let us know 0419820166. @aspirehealthandlifestyle @paradise_physiotherapy @zonesportstherapygc #physiotherapy #exercisephysiology #clinicalpilates #clinicalexercisephysiology #rehabtraining #massage #sportstherapy #sportstherapymassage #sportstherapist #remedialmassage #hicaps #essa #physio #personaltraining #wellnesshub #paradisepoint #privatestudio #personalgrowth See more

11.01.2022 We have something new to share with you all. We have a new addition to our wellness team @aspirehealthandlifestyle. James from @zonesportstherapygc will be bringing even more expertise to your health. fitness, mobility and painfree lifestyle goals. James brings a new level of care and experience, from working with Athletes, The Australian Disabilty sports team to everyday people. He will be working very closely along side Josie our Physio, Jamal our Exercise Physiologist, our... rehab and personal trainers. If you are in need of that little bit of extra therapy and care to give you a higher quality of life call us today. www.aspirehealthandlifestyle.com.au #wellnesshub #yourhomeforhealthfitnessmovement #yourwellnesshub #physiotherapist #exercisephysiologist #sportstherapy #rehabtrainer #personaltrainer #keepingitreal #fitandstrongatanyage #ourclientsaresuperstars #exercise #exercisephysiology #exercisephysiologist #masterrehabtrainer #clinicalpilates #pilates #sportsmassage #sportsre overly #specialisedpersonaltraining #lifestyleplanning #wellnesshub #privatehealthstudio #pt #fit #healthy #strong #happy #supportedtraining #painfreetraining #trainingwitharthritis #paradisepoint See more

11.01.2022 We take our client and patients safety very seriously during this COVID pandemic. Keeping up with full sanitize measures going above and beyond. That is what keeps us different. We are a small private wellness hub, which makes it safer and cleaner to keep up your health and exercise plans. @aspirehealthandlifestyle @paradise_physiotherapy @zonesportstherapygc #physiotherapy #exercisephysiology #clinicalpilates #clinicalexercisephysiology #rehabtraining #massage #sportstherapy #sportstherapymassage #sportstherapist #remedialmassage #hicaps #essa #physio #personaltraining #wellnesshub #paradisepoint #privatestudio #personalgrowth

09.01.2022 We Love Sunny Monday’s In Paradise Point

09.01.2022 The next few weeks will be Challenging for us all, but we can choose how we get through them. We @aspirehealthandlifestyle always run a very clean and sanitized space so we will be endeavoring to keep the germs at bay with extra input from us all, so that we can help you keep to your daily routines. If you have any questions please feel free to contact us. www.aspirehealthandlifestyle.com.au #yourwellnesshub #physiotherapist #exercisephysiologist #sportstherapy #rehabtrainer ...#personaltrainer #fitandstrongatanyage #ourclientsaresuperstars #exercise #exercisephysiology #exercisephysiologist #masterrehabtrainer #clinicalpilates #pilates #sportsmassage #sportsre overly #specialisedpersonaltraining #lifestyleplanning #wellnesshub #privatehealthstudio #pt #fit #healthy #strong #happy #painfreeknees #painfreebacks #supportedtraining #painfreetraining #trainingwitharthritis #paradisepoint See more

09.01.2022 Don’t suffer through Pain mobility issues or lack of exercise during these unusual times. Josie our Physiotherapist from @paradise_physiotherapy is in house helping people cope with this social isolation. Our rooms are very quiet sanitized and private. Please reach out if you need some help, clinical exercise or just a stretch out. Appointments are available this week and you can contact us today to make an appointment 0419820166. @paradise_physiotherapy www.aspirehealthand...lifestyle.com.au #wellnesshub #yourhomeforhealthfitnessmovement #yourwellnesshub #physiotherapist #exercisephysiologist #sportstherapy #rehabtrainer #personaltrainer #keepingitreal #fitandstrongatanyage #ourclientsaresuperstars #exercise #exercisephysiology #exercisephysiologist #masterrehabtrainer #clinicalpilates #pilates #sportsmassage #sportsrecovery #lifestyleplanning #wellnesshub #privatehealthstudio #pt #fit #healthy #strong #painfreebacks #supportedtraining #painfreetraining #trainingwitharthritis #paradisepoint See more

08.01.2022 #internationalwomensday

06.01.2022 Are you missing your Exercise.? Why not come and see Jamal our Exercise Physiologist for a fully prescribed exercise session. Jamal works in our very private and super clean Studio. And we have onsite claiming through HICAPS. Josie our in house Physio is also here to help you with any pain or movement issues while you are in isolation. @paradise_physiotherapy www.aspirehealthandlifestyle.com.au #wellnesshub #yourhomeforhealthfitnessmovement #yourwellnesshub #physiotherapist ...#exercisephysiologist #sportstherapy #rehabtrainer #personaltrainer #keepingitreal #fitandstrongatanyage #ourclientsaresuperstars #exercise #exercisephysiology #exercisephysiologist #masterrehabtrainer #clinicalpilates #pilates #sportsmassage #sportsrecovery #lifestyleplanning #wellnesshub #privatehealthstudio #pt #fit #healthy #strong #painfreebacks #supportedtraining #painfreetraining #trainingwitharthritis #paradisepoint @ Aspire Health & Lifestyle Paradise Point See more

05.01.2022 Time to get those dancing shoes on. www.aspirehealthandlifestyle.com.au #yourwellnesshub #physiotherapist #exercisephysiologist #rehabtrainer #personaltrainer #keepingitreal #fitandstrongatanyage #ourclientsaresuperstars #exercise #exercisephysiology #exercisephysiologist #masterrehabtrainer #clinicalpilates #pilates #specialisedpersonaltraining #lifestyleplanning #wellnesshub #privatehealthstudio #pt #fit #healthy #strong #happy #painfreeknees #painfreebacks #supportedtraining #painfreetraining #trainingwitharthritis #paradisepoint

05.01.2022 Let us prescribe 45 minutes of exercise for you and a friend, partner, husband, daughter or son. Prescribed for your needs and challenges while keeping your required social distance. Keep moving safely @aspirehealthandlifestyle @paradise_physiotherapy @zonesportstherapygc www.aspirehealthandlifestyle.com.au #wellnesshub #yourhomeforhealthfitnessmovement #yourwellnesshub #physiotherapist #exercisephysiologist #sportstherapy #rehabtrainer #personaltrainer #keepingitreal #fitandstrongatanyage #ourclientsaresuperstars #exercise #exercisephysiology #exercisephysiologist #masterrehabtrainer #clinicalpilates #pilates #sportsmassage #sportsrecovery #lifestyleplanning #wellnesshub #privatehealthstudio #pt #fit #healthy #strong #painfreebacks #supportedtraining #painfreetraining #trainingwitharthritis #paradisepoint

03.01.2022 Do you suffer on going pain or chronic pain. Well we are here to help you. Jamal is our accredited Exercise Physiologist and is a university qualified allied health professional train in exercise prescription for chronic conditions. They will work with you to design an exercise intervention that is specific for you and your pain. Talk to Jamal today @paradise_exercisephysiology @aspirehealthandlifestyle 0419820166

03.01.2022 And the celebration just gets better. Thank you @exerciseright_aus for constantly helping us to bring awareness to our community. Have you moved today ? If not make sure you do tomorrow and celebrate that exercise is medicine, and that you are one of the lucky ones that can choose to move when ever you want to. @aspirehealthandlifestyle @paradise_physiotherapy @zonesportstherapygc #physiotherapy #exercisephysiology #clinicalpilates #clinicalexercisephysiology #rehabtraining #massage #sportstherapy #sportstherapymassage #sportstherapist #remedialmassage #hicaps #essa #physio #personaltraining #wellnesshub #paradisepoint #privatestudio #personalgrowth

02.01.2022 Celebrating Exercise right week 2020. Are you getting enough exercise and movement in your life to be healthy fit and strong @aspirehealthandlifestyle @paradise_physiotherapy @zonesportstherapygc #physiotherapy #exercisephysiology #clinicalpilates #clinicalexercisephysiology #rehabtraining #massage #sportstherapy #sportstherapymassage #sportstherapist #remedialmassage #hicaps #essa #physio #personaltraining #wellnesshub #paradisepoint #privatestudio #personalgrowth

02.01.2022 You don’t have to get caught up in the craziness, it is ok to not be ok at this point of time. If you need help with pain and some exercise Jamal our Exercise Physiologist and Josie our in house Physiotherapist are on hand to help you. Just reach out and we will make a time to help you. @paradise_physiotherapy www.aspirehealthandlifestyle.com.au #wellnesshub #yourhomeforhealthfitnessmovement #yourwellnesshub #physiotherapist #exercisephysiologist #sportstherapy #rehabtrainer ...#personaltrainer #keepingitreal #fitandstrongatanyage #ourclientsaresuperstars #exercise #exercisephysiology #exercisephysiologist #masterrehabtrainer #clinicalpilates #pilates #sportsmassage #sportsrecovery #lifestyleplanning #wellnesshub #privatehealthstudio #pt #fit #healthy #strong #painfreebacks #supportedtraining #painfreetraining #trainingwitharthritis #paradisepoint See more

01.01.2022 Have you planed a small lifestyle change this week ? Remember consistency is the key wether it is a big change or a small change consistency will get you where you want to be. Monday’s are always good days to make a change. @aspirehealthandlifestyle @paradise_physiotherapy @zonesportstherapygc #physiotherapy #exercisephysiology #clinicalpilates #clinicalexercisephysiology #rehabtraining #massage #sportstherapy #sportstherapymassage #sportstherapist #remedialmassage #hicaps #essa #physio #personaltraining #wellnesshub #paradisepoint #privatestudio #personalgrowth

01.01.2022 Happy Easter from the team @aspirehealthandlifestyle. We are missing you all and cannot wait to be in the studio again soon @paradise_physiotherapy www.aspirehealthandlifestyle.com.au #wellnesshub #yourhomeforhealthfitnessmovement #yourwellnesshub #physiotherapist #exercisephysiologist #sportstherapy #rehabtrainer #personaltrainer #keepingitreal #fitandstrongatanyage #ourclientsaresuperstars #exercise #exercisephysiology #exercisephysiologist #masterrehabtrainer #clinicalpilates #pilates #sportsmassage #sportsrecovery #lifestyleplanning #wellnesshub #privatehealthstudio #pt #fit #healthy #strong #painfreebacks #supportedtraining #painfreetraining #trainingwitharthritis #paradisepoint