Aspire Fitness and Massage in Ipswich, Queensland | Sports & fitness instruction

Aspire Fitness and Massage

Locality: Ipswich, Queensland

Phone: +61 403 804 613

Address: Ground floor of Oaks Aspire, 11 Ellenborough St Ipswich 4306 Ipswich, QLD, Australia

Website: http://www.aspire-fm.com.au/

Likes: 256

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Tags

• Beauty, cosmetic & personal care
• Massage service
• Massage therapist
• Spa
• Sports & fitness instruction

24.01.2022 Alright ladies and gentlemen On the Saturday 27th of July I am starting group training sessions, Anyone that comes to this will receive a voucher for $50 massages. ... ITS TIME TO CHANGE YOUR LIFE NOW. Pm me for more information.

24.01.2022 So it's been a hard journey after 3 years of being injured, I dislocated my knee playing footy then was in a car accident and had severe whiplash. Putting on over 30kg, people saying mean things to me putting me down. Depression hit hard, the mental state to train again was the worst. I couldn't move, I couldnt train how I wanted to or at all. Now I'm back in it and working hard and eating well. I have lost 10kg in 4 weeks. Still more to come, to train the high intensity car...dio but I'm feeling great. Body, mindset, and knowing when your body is ready. Don't give up, keep pushing and goals will be reached. @duarn_watts_ @worldgym.ipswich #healthyliving #abs #mealprep #fitness #aspirefitnessandmassage

23.01.2022 Enjoy a massage of your choice by a qualified massage therapist. @ Ipswich, Queensland

23.01.2022 Hey guys just a Reminder group session this Saturday morning, Pm me for location and time. What to bring, is water bottle and a towel. ... Bring a friend and have some fun. Everyone one is welcome

23.01.2022 Feeling stressed and tense. Upper back, neck and shoulder massages $30 for 35min Book now

21.01.2022 Keep moving no matter what the hurdle is. If you know anyone that needs fitness message me. Will be run okkng kids classes in a park. @Duarnwatts

21.01.2022 Enjoy a 1hour relaxation massage for $40

19.01.2022 Hey guys I just want to say I'm so proud of my client it's been 3 weeks and he has lost 10kg, solid training with myself 2-3 days a week and with out fail is in... the gym every day exercising. Chris has been eating healthy and look oing after his body with stretching and now massages. High intensity cardio, and core and strength training doing wonders for my clients. Encouragement, pushing limits, not quiting. We still have a long way to go but we are going to get there. #duarnwatts #aspirefitnessandmassage #worldgymipswich #weightloss #encouragement #pushinglimits #mealprep #abs @ World Gym Ipswich

18.01.2022 Enjoy a reflexology massage with foot spa for $45 Indulge in a relaxing therapeutic feet, hand and arm massage.

18.01.2022 New flyers delivered

18.01.2022 Post massage feels had a great day doing demos, come see me, your a massage away to feeling great! #aspirefitnessandmassage #worldgymipswich #healthyliving @ World Gym Ipswich

17.01.2022 Valentine's day is quickly approaching get a gift voucher for you sweet valentine.

17.01.2022 Happy Easter everyone, I hope everyone is keeping safe and keeping up fitness and self care stretching. If anyone has any questions please ask how to do something please ask

15.01.2022 Prawns, tomato, cucumber, sweet spiced gherkin, rocket leaves, #aspirefitnessandmassage #healthyliving

10.01.2022 Want to lose weight but not muscle size? Need a protein hit, bacon, egg, tomato, mushroom, onion, spinach leaves, and a touch of galic to taste. This is breaky, then fast for the rest of the day. Small load of carbs before your work out. Muscles need to be fed, to grow. We do high intensity cardio and core and isolate our muscle groups each day. Guaranteed to lose weight and tone up. Men you will not lose muscle size. ... #mealprep #fitness #abs #healthandwellbeing #healthyliving #muscle #loseweightfast See more

09.01.2022 It is the month of July and for the month, MASSAGES WILL ONLY BE $60. Message me to make a booking.

08.01.2022 It was a pleasure to get some great tips and training from Brendanmray being one of the world's best body builders, and after some training and before a long flight back to America he got the massage he needed. Remember stretching and massages are as important as your nutrition and diet. #aspirefitnessandmassage #worldgymipswich #abs #bodybuilding #healthyliving #mealprep #stretching #pnfstretching #fitness

07.01.2022 Warm up massages for the Eagles semi final,

07.01.2022 Did you have a good work out session and stretching wasn’t enough, come and see me at world gym Ipswich, any niggles any tightness any pain or stiffness I will be able to help you. #aspirefitnessandmassage #worldgymipswich #healthyliving @ World Gym Ipswich

05.01.2022 It’s that time of day, first day back in to a session for myself after some bad injuries, gained 30kg now get back in to it and feel great again.

03.01.2022 #Aspire Fitness and Massage 2x massages for $100. Add cupping to your massage for free, book now