Achieve Sports Physiotherapy and Rehab in Launceston, Tasmania | Physical therapist

Achieve Sports Physiotherapy and Rehab

Locality: Launceston, Tasmania

Phone: +61 3 6331 1884

Address: 23 Racecourse Cresent 7250 Launceston, TAS, Australia

Website: http://www.asprtas.com/

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• Medical and health
• Physical therapist

25.01.2022 That's a wrap for 2020! This is our second year in action and a year we wont forget. The resilience business's and people have shown in a challenging year is mind blowing. We love working with driven motivated people, be the athlete, the weekend warrior, the gym goer or the family worker, and we can't wait to come back to it again next year. We will be back at it from the 4th of January. ... Merry Christmas and much love. Achieve Sports Physio.

24.01.2022 We appreciate that the pandemic is not over. First line services will continue to put themselves at risk for many months to come. Thank you to all those nurses and doctors working selflessly for others!

24.01.2022 Back to work after a big sporting weekend! Saturady was spent helping out the Brisbane Lions with pre game massage.This was followed with court side injury assessment and management for the Northern Hawks Netball Club. Congratulations to the under 19s and Opens girls on their hard fought wins!! Was great to see so much talent on court! ASPR wishes the girls all the best coming into finals.

23.01.2022 We will be closed from Monday the 19th of November, and re-opening on Monday the 2nd of December, whilst Zac is finishing one of the last components of his strength and conditioning masters. Zac can be contact via our facebook page or via email through [email protected].

23.01.2022 Congratulations to the two northern clubs on such a tight and exciting game in the state league grand final!

21.01.2022 We are open and seeing clients. We are considered an essential service. We are here for your pain and injury needs. However we wish to help flatten the curve so those who are not in need of this service, who are older or have immune issues please contact us for different options.

21.01.2022 We at ASPR which the Northern Hawks Netball Club the best of luck as they take on an impressive Cavaliers side in the state league netball grand final today. Cant wait for the action to start!

20.01.2022 We are glad people are searching for answers to their pain! Physiotherapy is an EVIDENCE BASED profession. This means physios treat you with techniques and give advice that has been proven to be effective by quality research. Zac has spent 9 years exploring this research and is well placed to guide people to the right information. #evidence #activerecovery #gettherightadvice

20.01.2022 We are closed for Monday the 4th of November. Zac is out walking trails. He will be back and in contact on Tuesday the 5th. #exercisetherapy #cradlemountainDOMS

19.01.2022 We at ASPR like to wish our followers a happy Easter, we are closed from today, opening again on Tuesday the 23rd of April.

17.01.2022 Never too old to be strong! We know that the stronger you are as you age the better your quality of life can be. Chat to Zac if you would like a program that can be done at home or in a gym setting to maintain strength no matter what your age.

16.01.2022 We would like to wish every one of our clients and their families a happy Easter. We know this year is tough and are hoping that you are all managing with the isolation. Enjoy the sunshine with some distanced walks today and tomorrow. We are open on Tuesday for people that need physiotherapy help for pain or rehabilitation. If you cant come in we can organise alternate arrangements via phone / video. #essentialservice #stayhomeotherwise #chocolateandexerciseformentalhealth

15.01.2022 Progressive strengthening and exercise has a positive impact on more than just your muscles!! #ASPR #positiverehab #strongbodyandmind

14.01.2022 Sooooo good! Why wouldnt you? If you find you cant get your 30 minutes in then let us know and we will help you address any issues.

13.01.2022 Every form of training, whether it be strength, cardio or sport related, has the ability to increase our capacity to resist load. The greater your capacity, more difficult it is for any load to exceed it (meaning less injuries!). This is great short video explains the relationship between load and injury. https://www.youtube.com/watch Often when people are commencing training it can be difficult to understand what your capacity for load is and therefore understand how hard ...you can train. An experienced coach or health professional can help you understand your capacity and how best to train. Contact us if you would like to understand how hard you can push your training whilst reducing your chance of injury and soreness.

13.01.2022 ASPR would like to wish all of our clients a Merry Christmas and a happy and safe new year. We will be closed from 4 pm Tuesday 24th of December and re-opening 8 am Monday 6th of January. Thank you for all your support in 2019.

13.01.2022 LBA 3v3 Summer League! LBA is hosting a 3v3 league over three Fridays in late November and early December! November 22, November 29, December 6 Full information in the link below https://bit.ly/2Ju62qd

13.01.2022 ASPR would like to wish players and members of the Launceston Football Club the best of luck in the seniors preliminary final! Zac will be in Hobart supporting the boys today.

11.01.2022 A long standing client has learnt to overcome his persistent back pain by improving his understanding of his pain. Confident strength training has seen his back squat go from 80 kg to 130 kg. Here he is making it look easy. #backsarestrong #learn #train #seekadvice

11.01.2022 Congratulations to the girls on a ripper win!!! Also a big shout out to Hannah, our ASPR sponsored player, gaining a premiership in her first senior year!

10.01.2022 We had a great time at the launch for the Knight Frank Northern Hawks Netball Club last night. Wishing our sponsored athlete Hannah Lenthal and the team all the best for an amazing year both on and off the court.

09.01.2022 We are excited that sport is back on the table but we want all athletes, big and small, young and old to get back to what they love safely. If you want to know how to manage that niggly issue or get ready for your long awaited return give us a call!

08.01.2022 We at ASPR would like to reassure our clients that we are still open and operating, despite KFM fitness being closed. This may change in the future and we will inform our clients immediately if we are required to close. On a brighter note, this week marks ASPRs 1st Birthday, we have been open for 12 months now. During these difficult times, we would like to thank our clients, KFM fitness and various health and fitness groups in Launceston.

08.01.2022 We want our patients to know that we are always looking out for your health and wellbeing. We have plenty of hand sanitiser and surface spray maintaining our practice. Please dont hesitate to call and reschedule your appointment if you are feeling unwell.

06.01.2022 Optimistically returning to preseason or getting into that routine you always wanted now that you are home more? Sometimes we forget to increase activity gradually. Call us if you are feeling more pain than gain from your new enthusiasm.

05.01.2022 Australia has the highest rates of ACL reconstruction in the world, despite long term outcomes being similar, some people require surgery but many dont and can even return to sport at the same level if they are willing to put in the hard yards.

05.01.2022 We are terribly sorry but our phone line has had issues this week. If you have tried to contact us and failed we apologise. Please contact us via Facebook or email. We will advise when the line had been fixed!!! ASPR.

04.01.2022 Success! Our phone line is back up and running, just how we like our athletes! For those trying to get through to us the past 24 hours, thank you for your patience.

04.01.2022 This year Zac has been working with the Knight Frank Northern Hawks Netball Club. They have worked hard to make finals!! Watch their performance live on Saturday! Goodluck girls! Has been great working with a positive and supportive team!!

04.01.2022 Pain is can be both a great friend and a frustrating companion, understanding your pain is vital in helping you to overcome it.

04.01.2022 Well done to ASPR sponsored Northern Hawks player Hannah Lenthal for her player of the match effort in their win over cross town rivals the Cavaliers. This is made even more impressive by the amazing talent on display from both the Cavs and Hawks in a highly competitive match.

03.01.2022 Zac loves to train but its important to train smart. Here are some guidelines to help you decide when training is not the right choice and rest is more important. #dontbebrave #trainforsuccess #reduceinjuryrisk #restandrecover #ASPRTAS #thankstoEISP

03.01.2022 https://www.youtube.com/watch?v=HZKQ2bJquMQ&feature=youtu.be Latest research shows that most knee pain can be treated with physiotherapy management and a specific exercise program. Book into see Zac if you need help with arthritis or joint soreness.

03.01.2022 Lest we forget those who have served to keep our country free.

03.01.2022 Zac will be out of the office today due to the Show Day public holiday. Zac will be back in tomorrow to return any calls.

02.01.2022 A big shout out to ASPR sponsored athlete Hannah, a great achievement from all the hard work you have put in!

02.01.2022 Welcome to Autumn! As the leaves start to change. Achieve Sports Physiotherapy and Rehab will be seeing some changes too. Keep an eye on our posts over the next few weeks to stay updated!

02.01.2022 Look after those around you but remember to look after yourself too. If you need advice about how to maintain your program or continue recovery if you need to remain at home call or message us for a phone or online consult.