A Square Meal | Food and drinks company

A Square Meal

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17.01.2022 Not sure what a healthy meal would include? Check out our ingredients listing for our meals - we only include healthy whole foods - you won't find any additives here! http://asquaremeal.com.au/shop-our-range/

16.01.2022 Is a healthier diet one of your goals for 2015? Try cutting out sugar by swapping sugary foods for fresh fruits and lots of delicious lean protein!

14.01.2022 Why do we need lean protein for a healthy body? Protein is vital for functioning organs and maintaining a healthy body weight plus so much more. We include lean protein in every single one of our meals to keep you healthy and happy :)

11.01.2022 Have you ever tried a frozen meal from the supermarket only to feel lethargic a little while later? This is because these meals are typically made with preservatives and additives that are highly inflammatory for the body. They are also high in sugar, leading to a sugar crash a few hours later! We want to change the concept of frozen ready made meals by removing all additives, sugars and MSG. You'll find only good, honest food with A Square Meal!

10.01.2022 What's inside our delicious Pulled Beef Shoulder in Black Bean Chilli? Only the freshest ingredients of course! Check it out! http://asquaremeal.com.au//pulled-beef-shoulder-in-black-/

04.01.2022 Stuck for time to workout before work? Aim for a 20 minute workout that is a higher intensity. This could include sprinting, squats and star jumps! You'll still get a highly effective workout for a fraction of the time.