Assess Correct Evolve in Melbourne, Victoria, Australia | Tai chi studio

Assess Correct Evolve

Locality: Melbourne, Victoria, Australia

Address: 69 St Kilda Road 3182 Melbourne, VIC, Australia

Website: http://www.julesburgemeestre.com.au

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• Sport & recreation
• Tai chi studio

25.01.2022 I am very proud of my weightlifting club. They train very hard, I expect them to work at 90% a lot of the time. When it comes to strength training, I always push them beyond 100% Here is a video of them finishing off a 10 week Backsquat cycle. ... It was brutal. I cant wait to see their cleans go up.

25.01.2022 Wednesday morning are my favourite.

24.01.2022 #bed to #small #bed to #soft #bemorehuman #sleep on the #floor #backpain @avinashk996

23.01.2022 Being in Thailand studying movement has really made me miss these guys. Cant wait to get back into it.

23.01.2022 @fit_rabbit_fitness and I have been on an #amazing #journey. We started with #mobility and #injury #management moved to #weightliffting #technique, then #diet and now #stress #management. Rene hasnt had the best competition history. Her physical preparation has always been excellent but the mental game kept missing the mark. The past month has been all about exposure to higher and higher #stress #situations. Not only copping with them but enjoying the confrontation and challenge. #Physical #violence, #heights and #asfixiation have all been part of the #exposure Yesterday at the #westernwarriors weightlifting comp Rene showed us all what she has been working on. She was able to stay connected to her feelings, challenge herself. Not only did Rene hit #pbs in both lifts, she #enjoyed herself. #ironlion

23.01.2022 Some of my very talented Weightlifting Students at last nights training. http://www.julesburgemeestre.com.au/lion-iron-wl-program/

22.01.2022 Made it to Thailand to study under the wise and insightful @avinashk996 We arrived at 9pm for chicken liver curry and a lesson on enjoying. Beautiful count down to #mc16

21.01.2022 4 months ago @vuongsta joined #ironlion Weightliffting club. His right #shoulder was #f@cked. Over the following months Vuong would come to class and say " My shoulder feels a bit tight today, what should I do?" I would always reply with "keep doing what we are doing" Each week Vuong would improve his function little bit by little bit, liffting more and more. I am very proud of his application to the #rehabilitation process and grateful for his #trust This is his final lift from yesterdays #westernwarriors #weightliffting Comp.

21.01.2022 If I die tomorrow, I want to know I spent my time in the best possible way. #pole #helecoptero

18.01.2022 A #planche From my mother in laws Birthday #workout on Friday. Happy Birthday Penny!... #protraction #moar

18.01.2022 #helping #people get better at #helping #people #thechargeway . Just finished an amazing 3 days of #teaching with the #awsome #crew @chargecrossfit . We focussed on #concepts that would allow broader #scaling and #progression options with in a #crossfit class ... See More in Torquay, Victoria.

18.01.2022 @pipppymon Hold #horsestance for 90 sec Penny Shaw: #ruin it #anti #grappling

17.01.2022 It was raining yesterday and the street poles were all wet. Found my friend @amykatebowe to #flag on instead. #acro #chinesepole #backbend #counterbalance

16.01.2022 @mand_wil is a #beast 45 weeks ago she could not air #squat We started working together in an exploration of retarding symptoms associated with #multiplesclerosis ... Since then, our work has become more about life perspective and enjoying our time on this earth. The result is one of the most positive coaching experiences I have had. I couldnt be more #proud of the #physical and #mental changes she has made during our time together. #researching #experience

15.01.2022 I had the best time at the #glasshousemountains 4 hours oh #barefoot #hiking #jumping and #freeform #flow Thanks to @pipppymon and @twitchinonthebitumen for taking me on the #adventure

14.01.2022 @mand_wil and I hitting our morning workout in the wide open spaces of the jam factory. #handstandswithfriends

13.01.2022 @pipppymon and I try to sprinkle our #training trough our #lazysundays #pubu #sweep #partnersintraining

13.01.2022 Having a blast coaching @fit_rabbit_fitness at the #worldmastersgames2017 #olympicweightlifting #snatch #clean #jerk @weightlifftingironlion

11.01.2022 Making the most of yesterdays weather. @pipppymon and I hit the #beach for some #handstands in the sun. #perfect #veiw

11.01.2022 Yesterdays Am session 2: 40 min play. Boulder + flag. Planche. Precision jump.... This video is special to me because I first developed my fear of heights #rock #climbing. I then took up #Chinesepole to explore and develop my relationship with it. Finally I am able to combine the 2 in my daily practice. #neverlevetheplayground #pencil #enjoytheprocess

11.01.2022 When @lana_chapman and I first met, her #backpain was out of control. Sneezing or a misplaced step would result in instant tears. Over a 10 month span Lana has progressed herself through a series of exercises. Of late she has clean pulled 80kg from a deficit for reps and today hit this gap. I am incredible proud of her progress and journey. #painfree #performance

10.01.2022 Today I #flipped out

10.01.2022 Marek has been #training with me for 6 months now. When he started he had no #control of his right #leg, at all. Due to a #fall, #infection and #surgery, Marek lost 50% of his #muscle mass on the #fibular side of his lower #leg.... Over the sessions we have had to gradually increase #Loading, #Contractability and #Motor #Control to get him back to this point. Mareks goal is to #walk again #unassisisted. I am incredibly #proud of this milestone hit today. A massive shoutout to @nikki_masterman for keeping Mareks #training on course whilst I was at #movementcamp2016 #parkinsonsdisease #sucks

09.01.2022 I am very #proud of @andrewhewison He has seen more injuries than most. Dual labral tears, dual meniscal issues and a spinal fusion. Through hard work and the heart of a lion he managed to get himself to the #reebokcrossfit #regionals as part of #TeamSchwatz ... This video shows him hitting a Pr snatch of 93kgs. 3 weeks ago 85kgs was hit and miss. @andrewhewison your work ethic and focus is inspirational for me. Thank you x

09.01.2022 I think of Weightliffting/training as a metaphor for life. What am I bringing to my life? http://www.julesburgemeestre.com.au//2016/5/9/programming-

09.01.2022 @adccsubmission trials in #Japan with @pipppymon #kumite #grappling

09.01.2022 San Francisco Day 5: After a rough start... #jetlag ... @pipppymon and I have been enjoying the beautiful weather, food, surroundings and people. We had the opportunity to drop into 10th Planet SF for a Roll. It was great to #wrestle with people so versed in the #lockdown #myteachershands @huan_lueda #side #planche #thing

09.01.2022 When @bronwyn_q and I first met she had an #office #job, couldn't #squat bellow #parallel and was having a hard time managing #injuries and her #body #composition Over the last 12 months she has quit her job and moved into the #health #industry She has #worked hard on #improving her #mobility and #strength She has #learnt that she can #heal her #injuries through correct #training #protocols and she has begun #stripping down her #bodyfat... Your a #legend @bronwyn_q can't wait to see what another year of work will bring x See more

06.01.2022 I met Vuana on the plane. We were both loitering around the toilets with the excuse of needing to move our #chi Vuana showed me her #hand that had been on a #functional #holiday for the last couple of #years ... I do love a #challenging #project This is what she was able to #achieve with 5 hours of #effort

06.01.2022 I want you guys to continue the theme of Lightness.. Try to express maximal weights with the least amount of effort. http://www.julesburgemeestre.com.au/lion-iron-wl-program/

06.01.2022 When @bronwyn_q and I first met she had an #office #job, couldnt #squat bellow #parallel and was having a hard time managing #injuries and her #body #composition Over the last 12 months she has quit her job and moved into the #health #industry She has #worked hard on #improving her #mobility and #strength She has #learnt that she can #heal her #injuries through correct #training #protocols and she has begun #stripping down her #bodyfat... Your a #legend @bronwyn_q cant wait to see what another year of work will bring x See more

06.01.2022 Clean Pulls from Friday the 22nd. Great to see Amy Bowe pulling heavy again after exploding her rib 4 weeks ago. Rene takes 100kgs for a ride for the first time and Bjorn Is crushing it at the moment. Nice to be back from Movement Camp with some new inspiration. Focus will be on lightness & ease of max percentage weights for the next few weeks.... http://www.julesburgemeestre.com.au//4/25/programming-26416

06.01.2022 I had the best time at #movementcamp2016 learning the details of the #rubbergaurd and #electricchair from @eddiebravo10 s elite student @freshrob7

05.01.2022 Ive had the best time preparing food, Rock Climbing and really Relaxing with @pipppymon and @avinashk996 Time for #movementcamp2016

04.01.2022 Happy Birthday @pipppymon Pippa Shaw #NoGi Blue lightweight World #Champion #Bestpresentever #notbetterthanapug ... Things started out very rocky as on our first day here, Pippa #bulged a #disc in her neck. We spent the next 4 days #rehabbing the neck, #drilling lightly, rehabbing the neck, drilling lightly, staying up all night #crying, drilling lightly and rehabbing the neck. On the morning of the comp I said to Pippa, if its not safe to compete I dont want you too... drilling lightly, rehabbing the neck. In the end you rose above in an incredible fashion. You are my biggest #inspiration Thank you for being my partner in this life. I love working together to make every aspect of our time on this earth as good as possible. You help me to feel as good as possible and I love supporting you in the same. A huge thank you to our supporters: @drwazzie @huan_lueda @lachlan_giles

04.01.2022 This mornings warm up with my amazing friend @mand_wil Can you guess the rules of our game? #coordination #shoppinglist #doublepiroette

02.01.2022 @rstahlnacke making huge gains in under 12 months on @weightlifftingironlion program #highheels #not #required https://instagram.com/p/BPGWBJvFw3T/

01.01.2022 When your helping Bae get ready for #nogiworlds and she drops you for real... @pipppymon #bjjgirls #wizzer #guillotine #trip

01.01.2022 Morning mushroom forage with my Mum. #bemorehuman #pinemushrooms #doesthisattractyou