Assist Personal Training in Lilydale, Victoria, Australia | Sport & recreation

Assist Personal Training

Locality: Lilydale, Victoria, Australia

Phone: +61 1300 560 895

Address: Lilydale Basketball Stadium, 26 Hutchinson Street 3140 Lilydale, VIC, Australia

Website: https://www.assistpt.com/

Likes: 1791

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 The importance of social interaction for health https://www.thorne.com//the-health-benefits-of-social-cont

24.01.2022 The energy is good in the studio. It's great to be back

24.01.2022 We've given the studio a makeover and to celebrate we will be launching 4 week training packages! The 4 week package includes: 1 on 1 Personal Training sessions... Personalised nutrition recommendations Training plan for you to follow outside your PT sessions - no equipment necessary Goal setting webinar to align you goals with your lifestyle Nutrition webinar to improve your relationship with food Mindset webinar to help you create healthier subconscious programs Energy clearing with your option A. To rebalance the body so you can see changes faster OR B. Understand the emotional cause behind your past injury that keeps flaring up OR C. Find out what cycle sabotages your ability to maintain your progress so that you can get off the roller coaster of losing weight only to find it again. If you'd like to know more, wat h the video about us and check out our website to make sure a personalised 1 on 1 service is what you want and then shoot us a message telling us what your goals are and we can arrange a time to chat further

22.01.2022 The energy is good in the studio. Its great to be back

22.01.2022 Were almost back! 6 more days until sessions resume at the studio! Big thanks to our current clients for your patience and to our past clients who have reached out for a chat to return to training with us. Well see you guys this week! We appreciate your support and look forward to getting back to it all ... #wereback #goals #fitness #training #liveyourbestlife #lilydalepersonaltrainer #1on1training #personaltraining #empoweringyoutoachieve #postlockdown #thankyou

21.01.2022 Nothing is so strong as gentleness, and nothing is so gentle as true strength. ~ Ralph Sockman... [Image: Everything_except_colorful]

21.01.2022 UPDATED 24th May - Unfortunatley weve been classed in the same category as gyms who cater for 100s-1000s of members even though we only have 2 people to a 100+ square meters so wont be reopening until 22nd June. * * * * * * * * * * * * * * * * * * * * * * * * Our fingers are crossed that we will be able to reopen the studio on 8th June ... There are always positives to be found in every situation we face in life. What we focus on will affect our perception of the world around us. Everyone has been affected by the impact of COVID-19 in some way. We were just about to have our second son prior to being forced to close. I tried very hard to quickly whip up an online option for our clients but with our baby in breech position and some other things on my plate, we just had to put it on hold and instead we filmed a whole lot of exercise demos and created some workout outlines and gave those to all our clients and made sure they knew they were welcome to reach out for any help or coaching until we can resume at the studio. However, this break away from our normal routine has been such a positive thing for everyone. Its given us space to fix things that needed to be attended too or brought to the surface where else change was needed so we can align our actions with the things we really need or want, to be living a happy, fulfilling and healthy life. Its never a case of falling off the rails but rather an opportunity to see what we need to be addressing next. This is how the journey goes. Peaks and troughs and lots of learnings in between to iron out the rollercoaster. If you need help to create any changes in your life that will serve your mind and body better, just reach out! I am available for online sessions for now and will take face to face clients at the studio soon. #announcement #progress #assistptnews #lifestylechange #personaltraining #personaltrainerlilydale #lifestylecoaching #energy #forensichealing #appliedmuscletesting #lifecoach #habits #behaviourclearing #mindset #routine #nutrition #results

21.01.2022 ***FREE WELLNESS EVENT*** I've decided to make this Workshop free due to the way this virus has impacted everyone. I created the Reconnection Workshop because I felt helpless as a coach with massive restrictions on the way I can work.... You can literally feel the tension in the air, energy being siphoned as more and more people experience fear and stress on a larger scale. This is NOT good for our health. Suicide rates are through the roof, that is not ok either! People losing their lives and livelihood, losing sight of the value that exists within them. Come join us to clear out the energy that is not serving you, to make space for a better version of you. Even if you're not sitting in a shitty space, helping yourself feel better will allow space for you to help others too. This is my gift to you. Come join me at 2pm tomorrow over on my page. Link in the comments. Know of anyone this may help, let them know too.

20.01.2022 Weve been buying meals from @valleymealprepau for a while now. Before COVID-19 forced us to temporarily close up, we were absolutely flat out with work. Fully booked up with amazing clients, all making fantastic progress, delivering a high end service that outdoor training doesnt even come close too but now we are head down bum up creating a virtual training and lifestyle transformation program for our clients. Thank goodness weve had these guys keeping us nourished in the lead up to these challenging times where we have no choice but step up and create something special. By the way, the meals are so delicious and the service is amazing! Highly recommend these guys! #assistpt #mealprep #mealsdelivered #supportingsmallbusiness #husbandandwifechefduo #onlinetrainer #virtualtrainingprogram #lifestyletransformationsupport

20.01.2022 The year 2020, never did we ever think this is what was in store for Assist PT! A little snap from this mornings session. Big shout out to Ashley for keeping up a good training routine during stage 4 lockdown #assistptchampion #personaltraining #homeworkout #onlinetraining

19.01.2022 Really busting to be able to return to our studio some time soon. Got some new play equipment on the way too #reversehyperextension #legcurlmachine #openupourgyms #personaltrainerlilydale #assistpt #yarravalley #personaltraining

19.01.2022 R U Ok Day and Suicide. Being on the receiving end of losing someone or feeling suicidal yourself. I've experienced both. Even though I'm often speaking up and sharing snippets from my life, speaking about this today had me feeling nervous and I guess that's because many Victorians right now are not ok. Around the 4.25 minute mark there is a guided forensic healing visualisation you can follow along to help you but please reach out to your loved ones.

19.01.2022 Forensic Healing! How many times have you lost weight only to find it again? Like you know what to do but you don't stay consistent.... Well some times it's not because you haven't got a strong enough reason to change or that the work to achieve your goals conflict with your values. Sometimes it's because of a negative pattern that's playing out in your life, where an emotion triggers off a situation that reinforces a belief. And it doesn't just show up in your health and fitness journey. These patterns impact on any of the 7 areas of life. Forensic Healing is included in our lifestyle training packages and is also available on its own. At the moment, all forensic healing sessions are done online. If you want more info on this, shout out. #lostandfound #rollercoaster #yoyodiet #forensichealing #mindbodysoul #empoweringyoutoachieve #lifestyle #fitness #emotions #goals #results #personaltraining #lilydalepersonaltrainer #yarravalley #health #beliefs #behaviours

19.01.2022 Flashback to a memory on this day in 2017. All fired up after a day learning from Tony Doherty, owner of Dohertys Gyms. Lets hope we can get back to the weights again soon. Its been a long 5 months so far.

17.01.2022 Possibly another COVID-19 truth

17.01.2022 We're almost back! 6 more days until sessions resume at the studio! Big thanks to our current clients for your patience and to our past clients who have reached out for a chat to return to training with us. We'll see you guys this week! We appreciate your support and look forward to getting back to it all ... #wereback #goals #fitness #training #liveyourbestlife #lilydalepersonaltrainer #1on1training #personaltraining #empoweringyoutoachieve #postlockdown #thankyou

16.01.2022 Here's something to help you as gyms and PT studios set to reopen tomorrow. If you're getting back into training, this article will be helpful. For those of you returning to us on the 4 week reset package, we've got you sorted with the webinars on nutrition, mindset and goal setting plus the 4 week training schedule and energy clearing session to address a sabotaging behaviour! If you're training elsewhere but would like to join our 4 week reset facebook group and get access ...to all of the above, it's $333. https://assistpt.com/find-your-why/

15.01.2022 Your health is your greatest asset! Here's a good news story that popped up in our memories this morning. #multiplesclerosis #inspiration #healthylifestyle #nevergiveup ... http://www.assistpt.com/welcome/feltlikegivinguplately

15.01.2022 Something that can never be taken from us is our knowledge. Congrats to Annette on finishing her Metabolic Flexibility Certification with Dr Mike T Nelson. Onwards and upwards. The journey is ever evolving.... Stay tuned for the online lifestyle transformation programs Annette has been creating too. Theres more to come from Assist PT.

15.01.2022 WE'RE RE-OPENING 22nd JUNE! Exciting times ahead We will soon post up with our best male and female check ins while we were closed too.

15.01.2022 Thanks for picking up the mood Karting Madness.

15.01.2022 You beauty!! 9th November come at us! Let's get every one fit and healthy, mentally and physically! #wegotyou New 4 week reset 1 on 1 training packages available!

15.01.2022 PT life. When you cant train your clients, you train your kids But seriously, what a squat!! Yes, so our son is looking forward to restrictions being lifted so that Matt can resume our 1 on 1 PT service with our clients at the studio very soon!

14.01.2022 WERE RE-OPENING 22nd JUNE! Exciting times ahead We will soon post up with our best male and female check ins while we were closed too.

14.01.2022 Horrible virus #carefulwithwifey

13.01.2022 We've all been there yeah?! Those nervous jitters that set in just before your first PT session with a new trainer. Well Darren was pleasantly surprised. His first session focused on the basics to help develop a good foundation. He saw immediate improvements after one session with pain levels and sleep. #goodtimes #skippedthebeers #lifestylechange #bodytransformation #wellness #painrelief #sleepingbetter #isotraining #nutrition #structuralsession #releasework #activationwork #gluteactivation #bunsofsteel

12.01.2022 ***FREE WELLNESS EVENT*** Ive decided to make this Workshop free due to the way this virus has impacted everyone. I created the Reconnection Workshop because I felt helpless as a coach with massive restrictions on the way I can work.... You can literally feel the tension in the air, energy being siphoned as more and more people experience fear and stress on a larger scale. This is NOT good for our health. Suicide rates are through the roof, that is not ok either! People losing their lives and livelihood, losing sight of the value that exists within them. Come join us to clear out the energy that is not serving you, to make space for a better version of you. Even if youre not sitting in a shitty space, helping yourself feel better will allow space for you to help others too. This is my gift to you. Come join me at 2pm tomorrow over on my page. Link in the comments. Know of anyone this may help, let them know too.

12.01.2022 Our best female iso check in was from Amy Thompson! 10,000 daily steps was her goal. She achieved a 100% compliancy rate not letting the rainy days interfere with her mission. Such a fantastic effort. As Matt said, you are the queen of behavioural change, we have all been so inspired by your daily check ins!

12.01.2022 Your body never lies! Annette will be going live 11am Monday to talk about this topic. "Your body is an incredible vessel, always communicating with you! But living a busy life and always looking after others can mean we tune out until an issue or symptom arises. Sometimes we ignore whats presenting, sometimes we seek a solution right away.... Behaviours and feelings are all part of the way in which our body communicates with us, before the health issue arises. Ill be talking about health issues that have been healed by working through disruptive energy impacting our body, emotions and soul and shed the light on some of the things tied to issues behind the liver, heart, gallbladder, stomach, kidneys and intestines"

11.01.2022 Your health is your greatest asset! Heres a good news story that popped up in our memories this morning. #multiplesclerosis #inspiration #healthylifestyle #nevergiveup ... http://www.assistpt.com/welcome/feltlikegivinguplately

11.01.2022 Spick and span, were ready for you! Thankfully this little human came into our lives a couple of weeks after we had to close our doors so weve had a nice distraction from what has been a difficult time for our business BUT we made it through and were back on 22nd June!

10.01.2022 Stage 4 iso workouts with no equipment? Catch the do's and dont's https://m.facebook.com/story.php?story_fbid=2185952328351066&id=1613008535645451&d=null&vh=e

10.01.2022 Being laid off work can bring up a lot of emotions and feelings. If you need to recompose yourself, this online workshop might be for you. The Reconnection Workshop will help lift your spirits! https://m.facebook.com/story.php?story_fbid=949932025471102&id=174011123063200

10.01.2022 #blackouttuesday #solidarity

09.01.2022 Stage 4 iso workouts with no equipment? Catch the dos and donts https://m.facebook.com/story.php?story_fbid=2185952328351066&id=1613008535645451&d=null&vh=e

09.01.2022 A cup of homemade vegetable soup is seriously the quickest and easiest meal to prepare, especially if you have a thermomix. Its deliciously tasty, and even easier to consume if you also throw it in a mug too, so great option if you have your hands full or need to eat and run. #healthyeatingtip #timepoor #vegetablesoup #winter #mumlife #healthyeating #lowcarb #lunch #dinner #personaltrainerlilydale #lifestyle #empoweringyoutoachieve #breathedeeply #digestion #wellness #mealprep #cookup

09.01.2022 Henry Rollins said it best "There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, its impossible to turn back. The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that youre a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black.... I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." #truth #themirror #weights #strengthcoach #assistpt #henryrollins #lilydalepersonaltrainer #empoweringyoutoacheive #healthylifestyle #strength #mindset #nutrition #fitness #knowledge #holistichealth #lilydale #yarravalley #training #personaltraining #conditioning #power #assistptchampions #conditionbeyondgameready #nodaysoff #athleticdevelopment #mentalhealth #trainingismedicine

08.01.2022 UPDATED 24th May - Unfortunatley we've been classed in the same category as gyms who cater for 100s-1000s of members even though we only have 2 people to a 100+ square meters so wont be reopening until 22nd June. * * * * * * * * * * * * * * * * * * * * * * * * Our fingers are crossed that we will be able to reopen the studio on 8th June ... There are always positives to be found in every situation we face in life. What we focus on will affect our perception of the world around us. Everyone has been affected by the impact of COVID-19 in some way. We were just about to have our second son prior to being forced to close. I tried very hard to quickly whip up an online option for our clients but with our baby in breech position and some other things on my plate, we just had to put it on hold and instead we filmed a whole lot of exercise demos and created some workout outlines and gave those to all our clients and made sure they knew they were welcome to reach out for any help or coaching until we can resume at the studio. However, this break away from our normal routine has been such a positive thing for everyone. It's given us space to fix things that needed to be attended too or brought to the surface where else change was needed so we can align our actions with the things we really need or want, to be living a happy, fulfilling and healthy life. It's never a case of falling off the rails but rather an opportunity to see what we need to be addressing next. This is how the journey goes. Peaks and troughs and lots of learnings in between to iron out the rollercoaster. If you need help to create any changes in your life that will serve your mind and body better, just reach out! I am available for online sessions for now and will take face to face clients at the studio soon. #announcement #progress #assistptnews #lifestylechange #personaltraining #personaltrainerlilydale #lifestylecoaching #energy #forensichealing #appliedmuscletesting #lifecoach #habits #behaviourclearing #mindset #routine #nutrition #results

08.01.2022 Spick and span, we're ready for you! Thankfully this little human came into our lives a couple of weeks after we had to close our doors so we've had a nice distraction from what has been a difficult time for our business BUT we made it through and we're back on 22nd June!

08.01.2022 Here's a great watch for anyone working on creating healthier habits. Those who have done any work with Annette will love this!

07.01.2022 Heres a great watch for anyone working on creating healthier habits. Those who have done any work with Annette will love this!

06.01.2022 One more sleep and we can get back to outdoor training #nomoretomorrows #personaltraining #movingforward #lilydalepersonaltrainer #justdoit #outdoortraining #connection #mentalhealth #fitness #wellness #vitamind

05.01.2022 What lessons did Covid teach you? For us, it allowed time for reflection. Life is busy. Always juggling many things. I'd be lying if I didn't admit to liking the reward that comes from helping people and the thrill that comes with reaching goals but balance is so important. ... Chasing goals is healthy, chasing goals without celebrating your achievements is not. Always keeping the carrot dangling can create disruption in the body, health issues can arise. Covid taught us to create time to celebrate, smell the roses, keep moving forward. Onwards and upwards. Think of a treadmill, you're running but you're stuck to a machine, you get the result from running but it's nothing like the experience you get when you choose to step off the treadmill and run outdoors where you can enjoy the scenery and fresh air too. What "machines" limit your experiences? Eating foods that cause you to feel sluggish and in a state of dis-ease or eating foods that nourish your body? Propaganda that drives the fear narrative or books and study that empower you to live a life with more freedom and enjoyment? Being caught in a job that pays your bills instead of doing work that brings joy to your soul? What comes to mind for you?

05.01.2022 Right now masks are mandatory in the state we live in Every day the goverment is reminding everyone the importance of wearing the mask yet the same amount of attention has not been on ways we can boost our immune systems Education and awareness is needed to turn this type of mentality around.... Heres 5 things you can do that will help you: Sleep! Get more of it or better quality rest. Nutrition! Replace processed food. Eat foods that boost your immune system, foods packed with vitamins and minerals. Lifestyle! Exercise. If you have weights at home, lift them! Go for a walk or run outdoors, get your blood flowing and heart racing. Stress less! Worry about whats within your power. Enjoy the sunrise and/or sunset. Breathe in deeply the fresh air. Spend time near trees. Stick your feet in the ocean, walk barefoot in your yard. Focus on what you have to be grateful for. Cut out unnecessary toxins! From cigarettes, alcohol, fluoride, aluminum to toxic relationships. Your health is your most valuable asset. It takes a mentally strong person to live with poor health and not be miserable and grumpy about it. Stay safe! Look after yourselves

05.01.2022 Big shout out to Matt and Cal who have just finished giving the studio a fresh new look. All will be revealed soon! #newlook #morenewequipment #earthelements #timber #paint #personaltraining #personaltrainerlilydale #yarravalley #smallbusinessvictoria #assistpt #breathnourishgrow #raiseyourvibration

05.01.2022 Weve all been there yeah?! Those nervous jitters that set in just before your first PT session with a new trainer. Well Darren was pleasantly surprised. His first session focused on the basics to help develop a good foundation. He saw immediate improvements after one session with pain levels and sleep. #goodtimes #skippedthebeers #lifestylechange #bodytransformation #wellness #painrelief #sleepingbetter #isotraining #nutrition #structuralsession #releasework #activationwork #gluteactivation #bunsofsteel

05.01.2022 Your Body is Inflamed! I recently just finished writing this 53 page ebook and to celebrate I've bundled it up with 3 shorter ebooks and our 10 day ecourse. Best $22 you'll spend if you're suffering from inflammation and want to lose weight.... You can grab it all right here https://assistpt.com/course/inflammation-ebook/

05.01.2022 Subconscious patterns, we've all got them and some are negative. In our line of work, clients come to us mostly with a physical symptom or behavioural response impacting on their ability to get out of pain or break sabotaging habits. Yesterday I shared another aspect, the pattern of how things show up in our life and why.... Check out what information can be extracted from your energy field with a little detective work ;-)

04.01.2022 Weve cleaned up the energy at the studio with this Geoclense. Electromagnetic radiation interferes with my thyroid so I was able to use applied muscle testing to see if this device actually does what it claims to do. Turns out it does. For those interested, see the attached photo for details and the Orgone Effects Australia website.

04.01.2022 How much can you achieve? MJ says this much #wings #michaeljordan #performance #personaltraining #personaltrainer #lilydale #yarravalley #health #fitness #strengthtraining

03.01.2022 One of my workshops has been snapped up and included in a Black Friday special with an incredible line up of world renowned leaders in the health and wellness industry. The Health & Wellness Super Stack will help you: Discover how to overcome the thought patterns and habits holding you back. ... Access the best nutrition information to lose weight and heal your body of chronic illness. Learn powerful skills to manage anxiety, de-stress your mind and body, and restore positivity and confidence to your life. Explore revered tools and resources that heal emotional trauma, beat anxiety, and build confidence. Unlock the expertise of leading coaches, the world’s top nutritionists, and renowned functional medicine doctors and naturopaths. Heal your mind and body, create clarity, and make decisions that empower your life and fulfill your goals. It includes an ebook by Dr Jonny Bowden PhD, CNS, known as the Nutrition MythBuster(TM), board-certified nutritionist, bestselling author, and regular guest of Dr Oz And Level 1 MAT Rapid Growth Technique By Evette Rose, author and founder of Metaphysical Anatomy, worth $395USD! My Clearing Sabotaging Behaviours workshop and so much more! You get everything in this supers stack for $49USD. Offer ends soon. Get everything you need here https://annetteshepherd--infostack.thrivecart.com/health

03.01.2022 A makeover of a different kind has happened at the studio. Forgot to take before photos though! #holistichealth #holisticcoach #appliedmuscletesting #forensichealing #energyhealing #behaviourclearing #lifestylecoaching #personalisedapproach #personaltrainingstudio #lilydalepersonaltrainer #lilydalebasketballstadium #yarravalley #empoweringyoutoachieve #immunity #health #sleep #nutrition #foodsensitivitytesting #mindset #auracleansing

02.01.2022 It was a family affair in yesterdays live Q&A session as I had Matt join us to address some questions on training around injuries. Plenty of laughs were had. I created the Breathe Nourish Grow membership, not so much to make people train, but to address all the other important factors that come with living a healthy lifestyle. I feel energy so I use my intuition to energetically check in to provide feedback on all types of matters.... Im helping clients work on self worth, self love, self sabotage, nutrition, mindset, business blocks and more. The membership is hosted on Facebook and is jam packed with resources. You can work through whatever suits you as you please. Every week I run live Q&A feedback sessions, offer card readings from my 13 decks of cards (Collette Baron-Reids new 7 energies deck arriving any day as my 14th deck), free readings to help turn around a negative subconscious pattern along with workshops and webinars and options for mini forensic healing sessions from $50 in there. Our next workshop starts next weekend. Its about core values and its something that has been life changing for me. If you would like to join us, its a monthly membership. Price to join is going up on 1st September from $97 to $117. If you join by tomorrow, first month is $97, each month after is $77. You just need to reach out and Ill send you the link to activate your membership! #breathnourishgrow #corevalues #lifestyletransformation #training #onlinecoaching #professionalguidance #health #wellness #physical #exercise #mentoring #emotions #behaviours #mindbodysoul #intuitiveguidance #forensichealing #personaltrainers #oraclecards #7energies #chakras #intuitivecoach

02.01.2022 It was a family affair in yesterday's live Q&A session as I had Matt join us to address some questions on training around injuries. Plenty of laughs were had. I created the Breathe Nourish Grow membership, not so much to make people train, but to address all the other important factors that come with living a healthy lifestyle. I feel energy so I use my intuition to energetically check in to provide feedback on all types of matters.... I'm helping clients work on self worth, self love, self sabotage, nutrition, mindset, business blocks and more. The membership is hosted on Facebook and is jam packed with resources. You can work through whatever suits you as you please. Every week I run live Q&A feedback sessions, offer card readings from my 13 decks of cards (Collette Baron-Reids new 7 energies deck arriving any day as my 14th deck), free readings to help turn around a negative subconscious pattern along with workshops and webinars and options for mini forensic healing sessions from $50 in there. Our next workshop starts next weekend. Its about core values and its something that has been life changing for me. If you would like to join us, it's a monthly membership. Price to join is going up on 1st September from $97 to $117. If you join by tomorrow, first month is $97, each month after is $77. You just need to reach out and I'll send you the link to activate your membership! #breathnourishgrow #corevalues #lifestyletransformation #training #onlinecoaching #professionalguidance #health #wellness #physical #exercise #mentoring #emotions #behaviours #mindbodysoul #intuitiveguidance #forensichealing #personaltrainers #oraclecards #7energies #chakras #intuitivecoach

02.01.2022 Hows everyone surviving lockdown? We are now into our 7th week of no work. Its certainly been a change of pace for us. March 23rd was a hard pill to swallow. It was heartbreaking to see the doors of gyms and studios close. Being a one on one PT studio, never in a million years did we see this coming for us.... But on a positive note, during this time weve welcomed a new baby boy into this crazy world and have had the pleasure of living in a loved up bubble together. There are always positives to take away from the situations we find ourselves in. Being in isolation can highlight some of the lifestyle changes we need to work on too. Perhaps better habits need to be created. Maybe exercise was used as a coping tool for other issues that need to be addressed. Maybe some other things have come to the surface, perhaps nutrition or organisation could be improved, perhaps our reason for creating a lifestyle change needs to be clearer and looked at from a whole perspective. Getting you to your goal and then teaching you how to maintain it is something that can take years (depending on your goal). Theres so much value in training you beyond a typical 12 week block and pushing through when the hurdles arise. They are never set backs or you falling off track, they are surfacing because its the next phase of change that needs to be addressed so you can successfully learn a new way of being. Heres some of the workshops weve created over the years to help bring about a lifestyle change. At this stage, you dont need to be training with us to do any of these workshops either. Take a browse through if you feel you need help with anything and if you want more personalised help, reach out and ask us for a brochure on Forensic Healing and what we use that for. https://assistpt.com/workshops/

01.01.2022 We've cleaned up the energy at the studio with this Geoclense. Electromagnetic radiation interferes with my thyroid so I was able to use applied muscle testing to see if this device actually does what it claims to do. Turns out it does. For those interested, see the attached photo for details and the Orgone Effects Australia website.