Astoria Clinic in Perth, Western Australia | Health & wellness website

Astoria Clinic

Locality: Perth, Western Australia

Phone: +61 412 270 716

Address: 166 Riseley Street, Booragoon 6154 6154 Perth, WA, Australia

Website: http://www.astoriaclinic.com.au/

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• Medical and health
• Mental health service
• Health & wellness website
• Psychologist

23.01.2022 Exciting news for our clinic - we have moved our premises to a bigger, lovely space just up the road. We are now located at 166 Riseley Street, Booragoon. We look forward to seeing you there

19.01.2022 This is really important with all the current events. Anxiety leads people to act in all different (and often unhelpful) ways. By sitting with the anxious/unsure feelings instead of reacting to them we can start to think about how we can adapt.

17.01.2022 "Today was a Difficult Day," said Pooh. There was a pause. "Do you want to talk about it?" asked Piglet.... "No," said Pooh after a bit. "No, I dont think I do." "Thats okay," said Piglet, and he came and sat beside his friend. "What are you doing?" asked Pooh. "Nothing, really," said Piglet. "Only, I know what Difficult Days are like. I quite often dont feel like talking about it on my Difficult Days either. "But goodness," continued Piglet, "Difficult Days are so much easier when you know youve got someone there for you. And Ill always be here for you, Pooh." And as Pooh sat there, working through in his head his Difficult Day, while the solid, reliable Piglet sat next to him quietly, swinging his little legs...he thought that his best friend had never been more right." A.A. Milne Sending thoughts to those having a Difficult Day today and hope you have your own Piglet to sit beside you

16.01.2022 Astoria Clinic (Ardross) & Nofra Klinik (North Perth) As an essential service we remain open and have appointments available. We are also offering video and phone appointment options for those who are concerned about attending in person. We are here to support you through this difficult and changing time. Joanna Bell and Katie Hammond - Directors

15.01.2022 Rather than feeling like were needing to put our lives and plans on hold, its more helpful to try to find new things that we can enjoy right now. Dont stop planning either - having things to look forward to allows us to keep looking forward (even if they dont quite have a time frame).

14.01.2022 Rather than feeling like we’re needing to put our lives and plans on hold, it’s more helpful to try to find new things that we can enjoy right now. Don’t stop planning either - having things to look forward to allows us to keep looking forward (even if they don’t quite have a time frame).

14.01.2022 If youre unsure how to explain the Coronavirus to your children, here is a great resource. If your children are struggling with the changes that are happening for them at the moment, call us to speak to Katie Hammond who is our Child Psychologist.

11.01.2022 I have listened to people who are introverts say they are surprised that they too are struggling with the physical distancing that is needing to happen at the moment. Interesting article about this here

09.01.2022 In this unprecedented time we need to be able to be self-compassionate and understand that were doing the best we can. The emotions are up and down and thats ok. No ones circumstances are better than anothers at the moment because were all affected in different (and similar) ways. Validate yourself and others. .

07.01.2022 Please reach out if you’re struggling right now. With so much going on it’s easy to push your mental health needs aside. Common symptoms reported right now are: Low mood Difficulty sleeping Vivid dreams... Lack of motivation Feelings of disconnection (even with video calling) Fatigue We have face-to-face, video and phone appointments available and are keeping times open to ensure quick contact. Joanna Bell and Katie Hammond.

06.01.2022 Please reach out if youre struggling right now. With so much going on its easy to push your mental health needs aside. Common symptoms reported right now are: Low mood Difficulty sleeping Vivid dreams... Lack of motivation Feelings of disconnection (even with video calling) Fatigue We have face-to-face, video and phone appointments available and are keeping times open to ensure quick contact. Joanna Bell and Katie Hammond.