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Astral Float Studio | Health spa



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Astral Float Studio

Phone: +61 2 6109 0117



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25.01.2022 2020 - the year that just keeps giving! To help you survive the upcoming craziness, Astral in Bruce will be open right up until Christmas Eve. Stay sane & book yourself a float this week. Visit http://bit.ly/AstralFloat To help your loved ones relax and recover, buy them an Astral gift voucher! Shop online http://bit.ly/AstralVouchers



25.01.2022 You deserve a break. Press pause on life this weekend. Pic credit to Nathan H for Concrete Playground.

25.01.2022 So many hacks I need in my life (will I remember tho)!

24.01.2022 How often do you give yourself a break? The never ending to-do list, keeping up with friends and family, caring for small humans while juggling work it can all become a bit much. Sometimes you need to let the world spin without you. Recharge yourself this weekend. Floats available at Bruce:... Friday 5pm, 6:30pm & 8pm Saturday 11am, 12:30pm, 2pm, 5pm & 6:30pm Sunday 11am, 2pm, 3:30pm & 5pm To book, call 61090117 or visit bit.ly/AstralFloat



24.01.2022 The perfect gift when you can’t get to the shop! Buy an Astral gifty online & send it straight to your faves or print it at home. Shop now bit.ly/AstralVouchers

24.01.2022 Share the ultimate gift this year - a blissful one hour float! Send e-Vouchers direct on Christmas Day or print at home.

23.01.2022 Take yourself somewhere you belong. #FloatTherapy #AstralFloatStudio



23.01.2022 There’s no denying this year has been a roller coaster for everyone. I have found myself getting easily upset, or shifting rapidly between different emotional states... and quite frankly, it has been exhausting! Since 2014, floating has been my go to for physical aches and pains and for mental relief. Last night’s float gave me exactly that. Today, I am light and ready for anything. If you know someone who is doing it tough or could use a little self care, let us (and the tanks!) look after them.

23.01.2022 The float tank has the answer. To book your next float, head to bit.ly/AstralFloat

23.01.2022 Let someone know you care with an Astral Float voucher. Personalise your message and send it to their inbox. Shop now bit.ly/AstralVouchers

22.01.2022 Watched this 15 times and still can’t believe my eyes

21.01.2022 In some states, float centres are preparing to reopen. Unfortunately, it looks like that won’t be until July for the ACT.



20.01.2022 Actual footage of me the first time I floated!

20.01.2022 Four simple steps, folks. We got this! Visit covid19.act.gov.au/what-you-can-do for more info.

19.01.2022 Think space travel is cool? Explore inner space this weekend. Join us for a float.

19.01.2022 For us, floating you is always Pic credit to Adam Danyal.

19.01.2022 Hopefully soon, friends!

19.01.2022 In the gravity-free environment of the Apollo float tank, your body is able to release all tension and find its natural alignment, helping to relieve and recover from back pain and sciatica. If someone you know is living with back pain, put an end to it with an Astral float. #FloatTherapy #AstralFloatStudio #Canberra

19.01.2022 Do you find yourself lying in bed at night with your thoughts in overdrive, struggling to fall asleep? To get ready for a complete mental shut-down, my nightly ritual includes a bit of home yoga (thanks, Yoga With Adriene!) and chamomile tea. Sometimes, I get to snap up an available session at the float studio, too! If you want to reset your nightly ritual, try a 5pm, 6:30pm or 8pm float! Pack your PJs so you can head home ready for bed. Post-float, your body will be toppe...d up with magnesium helping you drift off into the deepest sleep! To beat the lack of sleep, book online via bit.ly/AstralFloat Pic credit: Science Network WA

17.01.2022 Post-float, I always wish I had short hair!

17.01.2022 For those living with grief at Chrissy, we’re with you. Hold your cherished memories tight and be strong. Sending you love.

16.01.2022 Wow - phenomenal changes in 2020 that you might not have heard about.

16.01.2022 Is this your cat? It’s definitely familiar!

16.01.2022 It is with a heavy heart we let you know Lil Tisdell, Larry’s wife and Chris and Sarah’s Mum, passed away last week. While Lil courageously battled stage 4 endometrial cancer in the last two years, you might not have seen her at Astral, but you would have definitely felt her love. Behind the scenes, Lil coordinated the team with daily reminders about never ending to-dos and ran around town buying the essentials needed to keep the studios ticking. Floating helped Lil overcome ...a frozen shoulder in 2016 and provided a sanctuary for self care and meditation during the ultimate test - fighting cancer. There’s no denying it - 2020 has been a hard year. Our hearts go out to everyone who’s struggling, particularly those working in fundraising, charities and non-for-profit organisations like the Canberra Region Cancer Centre (CRCC). Since Lil’s diagnosis in 2018, the CRCC (and the Canberra Hospital + Canberra Hospital Foundation) tirelessly supported her to fight cancer. But Lil wasn’t alone - she is one of thousands of patients and their carers suffering with cancer in the ACT and surrounding NSW region who receive support and services from the CRCC. In the lead up to Christmas, $10 from the sale of each Astral gift voucher will be donated to the CRCC. We know it’s what Lil would want and it’s our way to say thanks to those who helped her. This year, dig deep, support local, and be sure to hold your loved ones tight. To buy a gift voucher, visit Astral in Bruce or shop online at bit.ly/AstralVouchers

15.01.2022 This week, a returning customer asked us about the water in the tanks and if it was safe to float? Interestingly, following the Government’s announcement to lift restrictions, Astral was the last float centre to re-open in Canberra. While most centres turned the lights back on and opened their doors, we waited for a tonne of Epsom salt to arrive from Germany. With most international travel and freight delayed at the moment, this took longer than we anticipated. But it was ...worth it! It gave us time to drain and recycle the previous solution before sanitising and cleaning the tanks, filters and pumps. When the new salt arrived, we were mentally ready to reopen and knew your next float would be in the freshest, saltiest water in town! Before we reopened, the water was tested and confirmed safe! At Astral, your well-being is our number one priority! Without you, there is no Astral. We will continue to go the extra mile to make sure you have the ultimate float experience every time. Always here if you have any questions. Big love, Sarah & the Astral team

15.01.2022 Hold off buying socks and undies this Father’s Day. Give Dad a blissful hour of relaxation instead! Send an Astral Float voucher direct to his inbox on Sunday. Shop now bit.ly/AstralVouchers

15.01.2022 Name the song I didn’t get wrong!

15.01.2022 We are deeply saddened to let you know there was a fire in the commercial units in Phillip where Astral Float Studio is. For the last two years, health professionals, folks living with disabilities and plenty of everyday heroes have floated in the award-winning and custom designed space that is Astral (in Phillip). We know how much you depend on Astral and can’t quite comprehend the enormity of this. It has been a heartbreaking week for our family business. They say when it rains, it pours... while we don’t know what’s next for our beautiful space, we will keep you posted.

15.01.2022 Not enough to get me through the day! Thanks to our friends at Rise Above - Capital Region Cancer Relief for sharing this gem.

14.01.2022 Recharge your batteries and prepare for the week ahead with a float at 3:30pm or 5pm today. Book one, or a double, online via bit.ly/AstralFloat

14.01.2022 Are you arriving home from your work-day feeling stressed and exhausted? Let it go tonight with a float at 8pm. To book, call 61090117 or click http://bit.ly/astralfloat Photo by Shazmyn Ali on Unsplash

14.01.2022 Way to go, Canberra! Stay safe.

13.01.2022 A dear friend shared this with us & we thought you might like it. Here’s to 2021 and not letting things pass us by.

13.01.2022 Get the sleep you deserve with a float during the day. Floating in Epsom salt will restore your magnesium levels helping reduce the time to fall asleep and improve sleep quality for more refreshing sleep.

13.01.2022 Looking forward to floating some familiar friends and new faces this weekend! With only one session available today and one tomorrow, book your next float via bit.ly/astralfloat Pic courtesy of OutInCanberra

13.01.2022 How are you tracking?

12.01.2022 Ready to find your bliss again? Make time for an hour of absolute peace and quiet. Book your next float via bit.ly/AstralFloat. #FloatTherapy #Relaxation

12.01.2022 How are you feeling about 2020 drawing to a close? We’ve been through the wringer this year, so we get it. Fires, pandemics, illnesses, rising unemployment, deaths, separation from family and friends, cancelled celebrations and so many restrictions - this year has been in a league of its own. While it has been brutal in so many ways, 2020 also gave us beautiful moments of truth and stillness.... Do you remember families leaving bears and fluffy friends in their front windows in a show of support to people passing by, or commemorating ANZAC Day with Dawn Service in our driveways, and the infamous ‘You’re on mute!’ quote of the year? So many moments of people sticking together, having each other’s back and getting through one day at a time! If you or someone you love needs a bit more TLC in 2021, just know we are here.

11.01.2022 Only 4 months left, gang!

11.01.2022 Every 4 minutes another Australian is diagnosed with cancer. Let's prevent it before it starts! Donate to Daffodil Day daffodilday.com.au/donate Pic credit Greenmeadows Medical

11.01.2022 Sooo jealous! Thanks, Smitty for sharing this with us.

11.01.2022 What the first float feels like!

11.01.2022 With Victoria feeling the impact of another lockdown, while ACT moves towards the last phase of easing COVID restrictions, it is so important to give each other space and continue good hygiene. We are stronger together when we do the right thing.

10.01.2022 Feel more connected to yourself and the world around you with some self-care from the Apollo float tank. Book online via bit.ly/AstralFloat

09.01.2022 Did you love tuck shop days? And what happened to Sunny Boys? Pic credit: Simon Couchy Couch

09.01.2022 I really need to get some new hobbies!

09.01.2022 The week that was...

09.01.2022 Floating has been shown in countless studies to lower stress and increase deep relaxation. We see this every day in the blissful faces of our floaters. The paradox is that the busier we are, the less time we feel like we have for floating and relaxing. But the truth is, the busier we are, the higher our cortisol levels and the less well our brains function, right when we need them to function optimally. Scheduling in time to lower our stress hormone levels and restore our en...ergy is the best way to work more efficiently when we start to feel pressed for time. Let us help you find a better way to live. To float this weekend, call 61090117 or click bit.ly/AstralFloat

08.01.2022 Looking forward to floating a few of you this weekend!

08.01.2022 The quieter you become, the more you can hear. Ram Dass Pause the outside world with an Astral float. To book or buy a gifty for someone special, head to bit.ly/AstralVouchers Victor Huertas

08.01.2022 Let’s do this!

07.01.2022 From tomorrow, friends! We CANNOT wait to float you. Book online via astralfloat.floathelm.com/booking

05.01.2022 For our young and old floaters, here’s one to share.

05.01.2022 When you have your health, almost anything is possible. Without it, nothing else matters. Put your health first this weekend. Book online via bit.ly/AstralFloat

04.01.2022 How do you cut your sambos? Me, well, I’m a weirdo! Pic credit: Lindsey H

04.01.2022 One for your Friday!

03.01.2022 If buildings could talk, which Canberra building would have the greatest stories? Image credit: ABC Canberra

03.01.2022 For anyone else struggling to fold fitted sheets!

03.01.2022 Happy Friday! What legends

02.01.2022 What you missed at Bunnings Warehouse Australia this week!

02.01.2022 Struggling to find your mojo, gang? Start with these simple movements for some extra endorphins. Looking forward to pepping you up with a float soon.

02.01.2022 Getting off to a good start! Thanks SunnyGibbs for the inspo. #StayAtHome

01.01.2022 After watching The Social Dilemma, my screen time is down and my connection to those around me is high. Do yourself a favour, watch it.

01.01.2022 Since first floating in 2014, floating has been my go-to for fighting off pain. If you’re experiencing muscle or joint aches, let your body fully relax during a 60-minute float. To book, head to bit.ly/AstralFloat

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