Astute Fitness in Hawthorn East, Victoria | Fitness trainer

Astute Fitness

Locality: Hawthorn East, Victoria

Phone: +61 3 9813 5020

Address: 39 Camberwell Road 3123 Hawthorn East, VIC, Australia

Website: http://www.astutefitness.com.au/

Likes: 142

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• Gym/Physical fitness centre
• Business service
• Personal coach
• Fitness trainer

24.01.2022 Great squats Nancy!! Nancy has just begun her new Fitbeyondfifty exercise and nutrition program. In future posts she’ll tell you what she’s aiming to achieve, w...here she’s at now with her health and fitness and what motivated her to get started. Follow along and watch as she progresses toward her health, fitness and wellbeing goals. www.fitbeyondfifty.com.au #womeninspiringwomen #fitover50 #over50fitness #fitat50 #fitafter50 See more

22.01.2022 If you have some spare time, this episode of The Drum on the "Future of Food" is really worth watching! Great information on what a healthy diet looks like, and how that fits in with food sustainability, and much more!

20.01.2022 Squat variations from beginners to advanced #squats #bosuball #swissball #strengthtraining #personaltraining #powerlifting #dadanddaughterfitness #astutefitnesshawtnorneast #astutefitness #nutrition #healthyeating

16.01.2022 My latest blog post. Is raw food better for you than cooked? Fear not on the scales of health, there is little to be concerned about from cooking food.

16.01.2022 The scales don't always tell the (whole) truth.

16.01.2022 9 Lat variations from beginner to advanced #chinups #bosuball #latpulldown #strengthtraining #personaltraining #powerlifting #dadanddaughterfitness #astutefitnesshawtnorneast #astutefitness #nutrition #healthyeating

09.01.2022 Astute Fitness is coming to Ashwood. Take advantage of our 25% Discount opening Special! Click here to lock-in your spot. Only available to the first 20 people to register!

03.01.2022 Are carbohydrates trying to kill you? My extended blog post and commentary on the PURE study that has attracted so much media attention over the last few days.

02.01.2022 We hate to break it to you, but...

01.01.2022 Great squats Nancy!! Nancy has just begun her new Fitbeyondfifty exercise and nutrition program. In future posts shell tell you what shes aiming to achieve, w...here shes at now with her health and fitness and what motivated her to get started. Follow along and watch as she progresses toward her health, fitness and wellbeing goals. www.fitbeyondfifty.com.au #womeninspiringwomen #fitover50 #over50fitness #fitat50 #fitafter50 See more

01.01.2022 7 way to do push-ups, from beginner to advanced. Keep an eye out for our weekly exercise variations! #fitness #strength #pushups #powerlifting #camberwell #nutrition #healthyeating #personaltraining