AthElite Performance Co in Wantirna, Victoria, Australia | Medical centre

AthElite Performance Co

Locality: Wantirna, Victoria, Australia

Phone: +61 424 183 793

Address: Wantirna 3152 Wantirna, VIC, Australia

Website:

Likes: 57

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• Medical and health
• Medical centre
• Fitness trainer

25.01.2022 This is some serious info to consider. Never take these articles as gospel but where there is smoke there is some kind of fire. After living with mental health issues myself and trying multiple medications myself I came to learn these are not the fix or even a good alternative to mastering your diet, exercise and mindset/perspective I like to pride myself on the ability to listen to my mind and body. Whenever I introduce a new food, supplement or medication I can tell very quickly how it affects me. If you're looking to find out my approach to improving mental health just send a msg!

25.01.2022 Em smashing it today! Always working hard and an awesome photo! #goals #training #AthElitepc #flexible #balance #gym #personaltrainer #fitfam #amazing

19.01.2022 This is some scary stuff

19.01.2022 I'm not a social media guru, but I can teach the things that matter! Hahah congrats Alex on ur first Back tuck

17.01.2022 Master the basics!

16.01.2022 Some days u see posts like this going around and I feel like you gotta just appreciate them

16.01.2022 Hahah good place to start!

15.01.2022 Some serious stuff happening with blue light exposure to young kids. Imagine what the last 20 years of screens etc have done to us!

15.01.2022 Nathan Sculpting the Guns today! Working on getting him to remember not to creep the elbows forward to get the weight up. 6kg is plenty when you're training right!

11.01.2022 http://www.dailymail.co.uk//article-5715613/Study-finds-ea

06.01.2022 I wish more people paid attention to these kinds of articles

03.01.2022 Building a business the world needs! Who's ready?! #health #fit #Healthcoach #Mindcoach #personaltrainer #biohacking #performance #strength #Fitness #gym

01.01.2022 https://youtu.be/hjXhtvKV3V4 Here is the interview with the man himself Mark Hammer Castagnini. Thanks for the chat mate

01.01.2022 Contrary to widespread belief, a long, tiring workout or race can amplify immune responses, not suppress them, according to a new review of the latest science about immunity and endurance exercise.