Athleta 24/7 Fitness Centre in Williamstown, Victoria, Australia | Sport & recreation

Athleta 24/7 Fitness Centre

Locality: Williamstown, Victoria, Australia

Phone: +61 3 9397 4180

Address: 2 Albermarle Street 3016 Williamstown, VIC, Australia

Website: http://www.athletagym.com.au

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 **IMPORTANT NEWS** We’re re-opening next Monday 22 June under strict Level 2 restrictions. If you’re an existing member, please check your email (including junk) for details.... Alternatively, you can click on the link below for the details https://mailchi.mp//important-details-about-our-re-opening

24.01.2022 We can't wait to welcome our members back to the gym from Monday 22nd June - the whole team is working hard to ensure we are 100% COVID-19 compliant. Whilst we eagerly await to see you again, enjoy this Upper Body Supersets workout with Coach Danielle

24.01.2022 EXERCISE TIP OF THE WEEK Each week one of our Coaches will be giving you technique tips on a featured exercise Here is Coach Dennis (with Coach Danielle) showing you the Romanian Deadlift The Romanian Deadlift can increase all of the muscles involved in such movements, enhance movement patterning, and even help resist injury caused by lower back stress and/or dysfunctional loading (by increasing glute, hamstring, and lower back strength and coordination)

23.01.2022 Hanging our for your gym to re-open? We know we can't wait to see you all back here! In the meantime, we will be posting some awesome and FREE workout sessions like this one with Coach Danielle!

20.01.2022 Exercise Tip of the Week TRICEP ROPE PUSHDOWN Check out Coach Harry’s tips to get your triceps toned, lean and defined

19.01.2022 We Have to Close Again - from tomorrow (Wednesday) evening We have loved seeing so many of you back in the gym, but due to local government mandates surrounding the pandemic, we must close again temporarily. As much as we hate to do it, nothing is more important than the safety of our members and employees. We will remain closed until we have been cleared to reopen. - Of course, all memberships will be put back on freeze until we reopen. Members ...won’t be debited again until we re-open. - More updates coming soon! Please keep visiting our social channels. And do visit our website for updates - Above all, stay healthy and strong. We’ll be back together soon. See more

16.01.2022 FREE @Home Workouts Stay active during hibernation with our FREE @Home Workouts (you can select from 3 different categories) We're looking forward to welcoming you all back into our Athleta Community on the other side of lockdown... https://www.athletagym.com.au/page-freehomeworkouts.html

16.01.2022 ATTENTION ATHLETA GYM FITNESS PASSPORT MEMBERS Please be advised due to regulations in place and a number of restrictions, Fitness Passport have advised they will NOT be recommencing their service at this stage. Commencing this Monday, if you wish to train at Athleta 24/7 Gym, please contact us either by phone or email : [email protected] to discuss your membership options.

15.01.2022 NEW CLASS ALERT! Great News! Due to popular demand we have added a NEW class on Saturday mornings! 8.30am : WEEKEND WARRIOR Starting Sat 8th Feb ... Our members will now have a choice of attending either the 8.30am or 9.30am WEEKEND WARRIOR class! BOOKINGS NOW AVAILABLE via our portal See more

15.01.2022 Training Tip of the week with Coach Dennis Check out all the do’s and dont’s when performing an overhead press

11.01.2022 GYM EQUIPMENT HIRE Take a piece of Athleta 24/7 Gym home with you whilst we all hibernate! We’ve been inundated with requests from our members.... we’ve listened! Visit our website OR send us an email to : [email protected] and Fiona will get back to you from tomorrow. HURRY! Strictly limited numbers and on a first in, first serve basis. ... Stay safe... stay active... stay sane #slowthespread See more

10.01.2022 We’re so excited to be re-open (albeit under strict Government Level 2 restrictions) We are a strong community and we are in this together. As a community, we will practice the following Items as one united and cohesive team. We appreciate this is the new norm and some of you may be feeling frustrated, but, let’s embrace the joy of being back together again, staying safe and above all be kind and considerate to your fellow members and staff. Welcome Back Athleta ... PS. The team have been working tirelessly to re-open and we acknowledge a higher than usual number of Enquiries from both existing members and new members enquires. Please be patient and allow us up to 72 hours to get back to you. Thank you for your understanding For more details, please visit our website www.athletagym.com.au See more

10.01.2022 NEW HACK SQUAT MACHINE Check out Coach Danielle as she shows you how to use our new HACK SQUAT machine

08.01.2022 COVID-19 UPDATE Hi Members As you are aware, the government has asked all non essential businesses (including gyms) to close their doors at 12noon today. Athleta 24/7 Gym will be closing it’s doors today at 12 and will be monitoring the situation on a daily basis Rest assured, we will be placing all your direct debits on hold until further notice. ... Your health, fitness and well being is our utmost priority, so we will be exploring any possible avenue to be able to support you during these challenging and unprecedented times Look after yourselves See more

06.01.2022 BOOTY BUILDER! Check out Coach Dennis as he shows you even more things you can do with our new BOOTY BUILDER

06.01.2022 Hey Athleta Family we are aware of the forthcoming announcement to be made about the shutdown on non essential services in VIC. We are monitoring the situation and are prepared to act. We will let you know when that information comes forward ... Thank you to all our wonderful members for supporting us during this uncertain time - we are here for you and will get through this, rest assured we are working hard to ensure you will have your safe place to train......Hold tight! See more

06.01.2022 COVID-19 UPDATE We appreciate all of you coming together at this time, and being so caring and considerate. It's a testament to the strength of our community. Please be assured that Athleta 24/7 Gym is going above and beyond to ensure all of our members are training in a clean and hygienic environment. We ask our members to continue being vigilant and considerate to your fellow members and staff Stay healthy and stay well ... You can read our full Health and Safety guidelines here https://www.athletagym.com.au/Coronavirus%20Policy%20A4.pdf

03.01.2022 Christmas / New Year Holiday STAFFED HOURS Hi Everyone Here are staffed hours during the upcoming Christmas / New Year Holiday Season. Remember, you can access the gym 24/7 using your 24 Hour Access Tag... Tuesday 24th December : 9am - 1pm (no classes) Wednesday 25th December : UNSTAFFED Thursday 26th December : UNSTAFFED Friday 27th December : 9am - 1pm (no classes) Saturday 28th December : UNSTAFFED Sunday 29th December : UNSTAFFED Monday 30th December : 9am - 1pm (no classes) Tuesday 31st December : 9am - 1pm (no classes) Wednesday 1st January 2020 : UNSTAFFED Thursday 2nd January : Regular Staffed Hours Resume + Please refer to our Group Exercise Member Portal for our reduced Group Exercise Timetable Regular Classes commence Monday 6th January 2020 Wishing you all a Happy,Safe and Healthy Festive Season

02.01.2022 BOOTY BUILDER has arrived at Athleta! We love new toys! And our new BOOTY BUILDER machine does not disappoint! Who doesn’t want a better booty? Check out Coach Harry and Coach Dennis as they show you how to make the most out of BOOTY BUILDER!

02.01.2022 EXERCISE TIP OF THE WEEK! Check out Coach Danielle as she gives you some technique tips of executing effective TRX SQUATS

01.01.2022 Long time no see ....but there is light at the end of the tunnel. It’s been a while since any update, but there hasn’t really been all that much to report, as we are simply playing the waiting game. Athleta 24/7 gym is working with the local fitness industry - to push hard for the reopening of gyms as soon as possible. Unfortunately , gyms are seen by the government as a lower priority than a department store (ludicrous and disappointing...), and at this stage, we expect to reopen sometime towards mid/ late November. However, if case numbers continue to drop, there’s a possibility we could be back sooner than that. Hang in there, fellow Victorians...we are in this together, and we’ll be out of it together soon enough..