Athlete 42 | Fitness trainer

Athlete 42

Phone: +61 418 144 237

Address: 2 Flora street 7315 Ulverstone, TAS, Australia

Website: http://www.athlete42.com.au

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25.01.2022 Amazing experience!

25.01.2022 Limited edition! Men’s and women’s long sleeve Athlete 42 Tee’s. Hit the link to shop now https://www.athlete42.com.au/shop/

25.01.2022 We will be posting some home workouts over the coming weeks. Check our website www.footballstrong.com.au

23.01.2022 You will be completely out of your comfort zone for 5 hours. The end result will be an achievement you’ll never forget! All elements of fitness will be tested. Registration and details will be released soon. 20 spots available only! Life will break us all at some point, it’s who can be strong in the broken places

22.01.2022 Group training schedule, scaled for all levels of fitness!

21.01.2022 It’s time! Looking for some guidance on your fitness journey? Join our amazing community. Enquire through our website www.athlete42.com.au

21.01.2022 Get on board! Come and try it for yourself. Scalable for all levels of fitness

21.01.2022 For everyone participating in our Athlete 42 training camp in 6 weeks, it is a perfect time to do this workout

19.01.2022 Exciting times ahead...

18.01.2022 Some pics from our military training session with our Athlete development boys. Our main focus was teamwork and mindset adaptation. Great job boys Don Naden

18.01.2022 Thanks to our amazing Football strong team for your continued support. Be safe and stay connected. We will continue to post home workouts for you to stay active through this period of closure. Check our website for updates. www.footballstrong.com.au

17.01.2022 Open day this Saturday Come and check out what we do! Schedule: 9:30am: Group session. Open to anyone that would like to check out what we do and train with our amazing community! 11:00am: THE MAIN EVENT!... ‘The battle of the beasts’ Jamie Hayward vs Ben Richmond 10km row ‘The young guns’ Orin Ball vs Jack Auton 400cal assault bike 11:30am: bbq and drinks (tunes & fire pot) All welcome See more

14.01.2022 Open day! Saturday 27th of June. Come and train with us (for free) 9:30am. Followed by the MAIN EVENT! The battle of the beasts. Ben Richmond will be going head to head with Jamie Hayward in a 10km row whilst young guns Jack Auton will be up against Orin Ball in a gruelling 400cal assault bike event. BBQ and drinks afterwards.

14.01.2022 Good luck @lachlanbarker8 with your upcoming season @nbl1. It’s been great having you train with us over the past few months. From all the crew at Athlete 42 @frankstonblues

14.01.2022 Need some guidance and support on your fitness journey? Come and join our group sessions! Scalable for all fitness levels.

14.01.2022 Start getting your teams ready. We are hosting a marathon row fundraiser for @multicaptas. Their is no limit on athletes per team. We have 3 confirmed athletes who will individually complete the 42km row (these athletes will be unveiled soon). For more info contact us via our website www.athlete42.com.au @multicaptas @concept2au

13.01.2022 Our athlete development program for term 1 will commence Wednesday February 26th. Cost is $160 (6 week block). Check our website for more details www.footballstrong.com.au Or contact 0418144237. Limited spots!

12.01.2022 Exciting news! Gym re-open date: 15th of June

11.01.2022 Preseason training is well and truly underway. If you’ve noticed some areas in your game that need some special attention, our coaches are here to help. Let’s make the 2020 season, your best yet. Book via link in profile.

10.01.2022 Registrations are now open! 20 spots available only. Training camp date: Sat 6th of feb. All elements of fitness will be tested! Click the link for details and registration.... https://www.athlete42.com.au/schedule/

10.01.2022 Need some guidance with your fitness journey? Athlete 42 is for everyone! Every workout/ movement is scalable, you DO NOT need to be fit to start. Our programming will get you fit & strong Scaled for all levels of fitness Gym culture = The best ... Awesome community Come try for yourself Check our schedule https://www.athlete42.com.au/schedule/ See more

09.01.2022 Rebrand alert!! We have officially rebranded to ATHLETE 42 high performance training Thanks Football strong for the amazing journey In conjunction with ...this we are excited for the launch of our ATHLETE 42 street wear apparel For all pre-orders go to https:www.athlete42.com.au/shop/ See more

09.01.2022 It has been a huge month at One on One, with thousands of sessions being completed around the country. We’re so excited to see so many footballers refining thei...r skills during this time to ensure they well and truly ready to go once the season kicks off. Where do you stand amongst the competition? Could you be utilising this time to get ahead of the pack? Book a session with one of our private AFL coaches today. www.oneononefootball.com.au See more

09.01.2022 Massive congrats @brandonhoward7 & @klaygriffiths very well deserved! These achievements are just a byproduct of the process! These boys train everyday, working weaknesses, improving their strengths, training when they can’t be fu##ed! You don’t accidentally land on top of a podium! Proud! #Teamathlete42

09.01.2022 Looking for Xmas gift ideas? Check our online store. We have Athlete 42 street wear, fitness vouchers, truckers, shaker bottles & @trueprotein supps https://www.athlete42.com.au/shop/

06.01.2022 Open day! ‘The battle of the beasts’ 11am. All welcome

05.01.2022 Easily one of the toughest conditioning tests I've done. My go to test to see where I'm at. My best is 12 rounds complete (12 min). Great test physically and mentally! How long can you hang on for??

05.01.2022 Athlete development! Term 3 will commence Wednesday August the 5th. Limited spots. Enquire through our website www.athlete42.com.au

05.01.2022 Confirmed Individual Marathon 42 athlete! Absolutely honoured to announce the 1st of our 3 individual athletes that will complete the full 42km row. Joey Cotton @joeycott08. Easily one of the best team mates/ life mates you will find! Joeys greatest asset: His mindset shift when things get tough, he finds a way to survive! Great to have you on board mate. Contact us through our website to enter your team! www.athlete42.com.au @multicaptas

05.01.2022 Great to watch 4 very solid athletes go head to head! Awesome to watch! Thanks to everyone that showed up to support 10km row times Ben Richmond 34:40 Jamie Hayward 36:03 400cal assault times ... Jack Auton 24:00 Orin Ball 26:45 See more

04.01.2022 Home workout. Red hot tip! This gets nasty very quickly!

04.01.2022 Athlete 42 is for everyone! Every workout/movement is scalable. Our most common enquiries: Myth #1: I need to be fit to start = NO! Myth #2: Its where all the fit people train = NO! Myth #3: The guy that runs the show is a lunatic = YES!... Seriously if you need some guidance with your fitness journey, come and join our amazing Athlete 42 community. Check our schedule https://www.athlete42.com.au/schedule/ The struggle is the gift See more

03.01.2022 5 tips to help with your training! 1. Mix it up routine is the enemy. Practice new movements. Bike, row, run, swim, gymnastics, Olympic lifts, reps, loads, intensity. Get creative with these elements of fitness. Test yourself every 3-4 weeks to measure your progress. My tests I use are a 2km row for time and max pull-ups ( you can use a band if you need). Guaranteed these are better numbers to go by than scale weight! 2. Be consistent. We all get busy, it’s easy to use tim...e as an excuse. I aim to do some form of physical activity every day. My crazy busy days might only be a less than 10 minute session. Hit it with intensity! 3. Don’t let fear hold you back. We all have to start somewhere. Start slow, light and build on it, it’s the accumulation of smaller steps that allows you to take giant leaps with your training. Don’t compare yourself, don’t get caught up with all the social media rubbish that gets posted by the wanna be next top models! Stay focused on what you are doing. 4. Embrace being uncomfortable. I often go to the dark place during my training sessions, I’ve heard the voice telling me to stop a million times. Learn to push through that, the end result is a feeling you’ll want more of! You are not only training your body but also your mental strength. 5. Nutrition. The confusion of what’s good and what’s not can be overwhelming. Over the years I’ve experimented with lots of diets, calorie counting etc. My tip.. Keep it simple, keep your food real, avoid processed foods. I’m not strict with my eating, I enjoy my food. I eat lots of meat, veggies, nuts, some fruit and minimal sugar. Eat to perform! @trueprotein See more

02.01.2022 Programming to get you fit & strong Scaled for all fitness levels Gym culture = The best Awesome community

02.01.2022 Athlete development for juniors!! Term 4 commencing Wednesday October 28th (6 week block). All athlete development students will learn basic physical skills including: Strength, power, speed, cardiovascular conditioning, agility, coordination & balance, ball skills & decision making. In addition they will get a more in-depth look into the movements & programming consistent in strength & conditioning for an elite athlete. Check our website for more info... www.athlete42.com.au See more