Athletical Fitness in Bundoora, Victoria | Personal coach

Athletical Fitness

Locality: Bundoora, Victoria

Phone: +61 436 415 151

Address: 7/445 Grimshaw St 3083 Bundoora, VIC, Australia

Website: https://athleticcal.wixsite.com/fithoney

Likes: 139

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Personal coach
• Fitness trainer

24.01.2022 Leftover protein chilli bean rice power bowl. #proteinbowl #ricebowl #veggiebowl #morningtea #fuelyourbody #leftovers

23.01.2022 Here it is! Are you looking to start your fitness journey on the right note? Then pay attention! Every person who books a scan through Fitness Key Body Composition Analysis at Gym on Grimshaw on the 10th of April will receive a free half hour pt session with me! So what does that mean for you?... *Get a detailed full body analysis to know your starting point or current physique! Broken down and explained by legend Steve, you'll know exactly where your body is at and what those numbers mean! *Do something with the information you have! Bring me your scan to your free half hour pt session and I can help further guide you to improve the areas you want to work on! Want more? How about a code to use when you book for $5 off your scan? Use my coaches code 10ATHLETICAL to get $5 off your appointment. Link to book below! www.getscanned.com.au/gymongrim

22.01.2022 2 spots for weekly face to face training available! Message me if you've been thinking about improving you're fitness levels

20.01.2022 Hey all it's been a while. Yes I'm back working at GoG, but no I'm not taking clients. Iso and finishing my mechanics apprenticeship took me in a whole other direction. And whilst I can still guide I don't feel I'm present to do so. Once you become a PT if you take others seriously, you see things differently, putting others before income and training them safely should be priority. Sure I could pretend I'm as fit as I used to be and take on clients but it'd be false as I... haven't been leading by my own example. I was never fit, until year 12 when I decided to do something about my weight and unhappiness. I lost 30kg and with iso and losing work I've put 10kg back on. I'm human. This year we've all been human. It's okay to try and fail. It's okay to have what you wanted pushed back, because who wanted this for 2020? No one. I'm back and here for the moment to work out as your friend and offer free advice, as I'm going through the same thing. With the lock down, losing pole, gym and my job as a mechanic I've lost so much fitness. I was ashamed to admit but now I'm not. Just being back in that environment seeing everyone's faces and getting back into the industry has been gorgeous. I've seen a heap of past clients and kept in touch with even more since I went back to finish my apprenticeship. Guess what, were all human! And most of them have kept with my teachings and made me so proud, even doing better than me!!! And I'm so proud. Proud I was part of the growth process. I'll be honest I care about individual goals but I care about individuals just as much. So no I'm not taking clients but I am back to help YOU it's why I got into personal training and I wouldn't want it any other way. Message me for anything as what brings me joy is helping others and until I take clients on, you can workout with me not just me telling you what to do. Or you can message me for advice. I'm here, I'm human. I've failed and Ive succeeded. Isolation has sucked but let's come back stronger than ever.

17.01.2022 ATTENTION! Due to the recent shut down of gyms and self isolation more and more of us are starting to take care of our health and fitness. In these times exercise can also be crucial to our mental health especially when so many of us are missing social interaction with our friends and family. That’s why I’ve decided to return to training to help those who may be struggling to find a routine, workout at home with minimal or no equipment and even those who just need someone to... keep them accountable and support them with their training goals. As well as raise money for one of my favourite foundations. For ONLY $10 I’m offering 2 week personalised training plans from now until the end of May. All proceeds will be going to The Rock-It Foundation to further support mental health in this time. What you get: Completely personalised training plan tailored to your goals and your equipment at home. Weekly check in video calls Demonstration videos and tutorials to correctly and safely exercise at home. Additional help and advice any time via messaging Message me if you’re interested to get started!

16.01.2022 Me and my business partner (Nacho) have been working super hard over the last few weeks and are finally ready to announce at 8pm we have some amazing news!!!! Stay tuned.

15.01.2022 Stay active and supported during lock down! 2 week personalised training programs tailored to YOU and your equipment at home (or lack of) Only $10 with all money going to The Rock-It Foundation! Inbox me to get started!

15.01.2022 I think my favourite thing about being a PT is that majority of clients become my friends it's been over a year since I last trained Vanessa so it was so good to catch up and just have a fun workout together!

15.01.2022 2 spots for weekly face to face training available! Message me if you've been thinking about improving you're fitness levels

14.01.2022 Today's the day! Gift cards are ready to go. A few spots still available! Book online or come in from 4-9pm today at Gym on Grimshaw and get a body scan from Fitness Key Body Composition Analysis, to receive a half hour personal training session FREE! Booking link www.getscanned.com.au/gymongrim Use code: 10ATHLETICAL for 10% off your scan! Whilst your at it why not have a workout? Did you know it's only $7 entry for non members? Come down have a workout, get scanned and get a free pt session! What are you waiting for?

12.01.2022 There are still spaces left this Wednesday! Don't miss out on this opportunity. For everyone who books a scan with Fitness Key Body Composition Analysis through www.getscanned.com.au/gymongrim receives a FREE half hour personal training session with me. Just as extra incentive, use the code 10ATHLETICAL for 10% off your scan when you book :)

12.01.2022 Here it is! Are you looking to start your fitness journey on the right note? Then pay attention! Every person who books a scan through Fitness Key Body Composition Analysis at Gym on Grimshaw on the 10th of April will receive a free half hour pt session with me! So what does that mean for you?... *Get a detailed full body analysis to know your starting point or current physique! Broken down and explained by legend Steve, you'll know exactly where your body is at and what those numbers mean! *Do something with the information you have! Bring me your scan to your free half hour pt session and I can help further guide you to improve the areas you want to work on! Want more? How about a code to use when you book for $5 off your scan? Use my coaches code 10ATHLETICAL to get $5 off your appointment. Link to book below! www.getscanned.com.au/gymongrim

10.01.2022 Free pt session with every booking for a complete body analysis! Everyone can benefit from this from beginners to fitness fanatics.

08.01.2022 ATTENTION! Due to the recent shut down of gyms and self isolation more and more of us are starting to take care of our health and fitness. In these times exercise can also be crucial to our mental health especially when so many of us are missing social interaction with our friends and family. That’s why I’ve decided to return to training to help those who may be struggling to find a routine, workout at home with minimal or no equipment and even those who just need someone to... keep them accountable and support them with their training goals. As well as raise money for one of my favourite foundations. For ONLY $10 I’m offering 2 week personalised training plans from now until the end of May. All proceeds will be going to The Rock-It Foundation to further support mental health in this time. What you get: Completely personalised training plan tailored to your goals and your equipment at home. Weekly check in video calls Demonstration videos and tutorials to correctly and safely exercise at home. Additional help and advice any time via messaging Message me if you’re interested to get started!

08.01.2022 I think my favourite thing about being a PT is that majority of clients become my friends it's been over a year since I last trained Vanessa so it was so good to catch up and just have a fun workout together!

08.01.2022 When you're too proud of your clients 122kg deadlift so you make them do it again, just so you can get in the photo

05.01.2022 There are still spaces left this Wednesday! Don't miss out on this opportunity. For everyone who books a scan with Fitness Key Body Composition Analysis through www.getscanned.com.au/gymongrim receives a FREE half hour personal training session with me. Just as extra incentive, use the code 10ATHLETICAL for 10% off your scan when you book :)

05.01.2022 First personal training session back was a leg shredder! Thankyou Ali for letting me kill you without flipping me off too much, . You nailed your first deadlifting session!

05.01.2022 When you're too proud of your clients 122kg deadlift so you make them do it again, just so you can get in the photo

03.01.2022 Me and my business partner (Nacho) have been working super hard over the last few weeks and are finally ready to announce at 8pm we have some amazing news!!!! Stay tuned.

02.01.2022 Today's the day! Gift cards are ready to go. A few spots still available! Book online or come in from 4-9pm today at Gym on Grimshaw and get a body scan from Fitness Key Body Composition Analysis, to receive a half hour personal training session FREE! Booking link www.getscanned.com.au/gymongrim Use code: 10ATHLETICAL for 10% off your scan! Whilst your at it why not have a workout? Did you know it's only $7 entry for non members? Come down have a workout, get scanned and get a free pt session! What are you waiting for?