Athletic Culture in Wollongong, New South Wales | Sport & recreation
Athletic Culture
Locality: Wollongong, New South Wales
Phone: +61 422 167 631
Address: 619 Princess Highway russell vale 2517 Wollongong, NSW, Australia
Website: http://linktr.ee/athleticculture
Likes: 933
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25.01.2022 PSA 1st Release SOLD OUT 2nd Release SOLD OUT 3rd release is your last chance to get a part in the AC8 SUMMER SHRED! ... DM us to get on the list! Or if you want some more info on how you can get your summer shred on! #ac8 #summershred #athleticculture #cultureisking #wollongonggym #summerbody
25.01.2022 Happy long weekend AC crew! Hope your weekend is the best!! The best way to workout on the long weekend is with a bud @laurenbaird__ doing it right
25.01.2022 The bad weather doesn’t stop the AC crew from filling our morning classes!! What a way to start our weekend Thanks for the burn crew!! #culture #gym #fitness #classes #wollongongym #cultureisking
23.01.2022 NEW TIMETABLE! Don’t forget we are back to operating 24/7!! Below is our updated timetable with our staffed hours.... We also have a NEW CLASS! Starting tonight you can get strong and build muscle with Graham Ian Andrew McDonald. There is no substitute for being strong. Lets see how strong you can be. Beginner PL, strongman and powerbuilding. The class is called STRONG and is on Tuesdays at 6:15! For this first week it is open to everyone and then from next week onwards only gold members (you will be able to get casual visits) If you have any questions about our timetable or are interested in coming to our class pop us a message into our DM!
23.01.2022 How good is summer weather! Making the most of the outdoor gym equipment Nothing better than a workout out in the sun Want to check it out! Send us a DM! ... #gym #ac #cultureisking #culture #wollongonggym #wollongong #athleticculture
21.01.2022 TODAY MARKS THE DAY 1 year ago today we opened the doors to something we only saw in our dreams. A place where we all come together to work on ourselves, feel a community, reach our goals and feel at home. A year later and we are filled with legends from anywhere and everywhere and from all different levels of fitness.... We've watched people grow stronger both physically and mentally and created the space that we love. We can't wait for what year 2 holds and what the culture family can do. Bring on YEAR 2! CULTURE IS KING
20.01.2022 one of Our NEW YEARS RESOLUTIONS! Make the most of the blue room!! It’s one of our favourite rooms and we want to make more use of it just like AC member @chels.e.a #fitness #blueroom #ac #athleticculture #cultureisking #2021
19.01.2022 How we love spending our sundays at AC - in the #sunday #ac #cultureisking #culture #athleticculture #gymmotivation
19.01.2022 OUR FAVOURITE PART We love the family and the crew we have at AC! It’s the best motivation for a good workout and the best way to get those happy endorphins
18.01.2022 There’s a bit happening at AC at the moment! We’ve been getting a bunch of new equipment and we’re so excited about it!! Like this sick new piece from @districtfitnessequipment! Be sure to check it out next time you’re in!
18.01.2022 NEW NOW STOCKING @mymusclechef at athletic culture!! We are super psyched to have these guys in the gym!! We have a huge range available be sure to check them out!! ... If you can’t get in to try we also have a little discount code for our #accrew - Use CULTUREISKING for $20 off your order! #ac #cultureisking #mymusclechef #gym #premademeals #mealprep #cals #macros #wollongonggym
16.01.2022 Thursday GRIND! It’s the day before the weekend begins for a lot of us! Let’s keep ourselves on track and finish our goals for the week!! It’s nearly over! ... Getting our Thursday inspo from @paigelouisefit #athlete #culture #cultureisking #athleticculture #wollongonggym #weekend #wollongong
16.01.2022 Need a weekend burner? This is it! LAUREN SIMPSONS 500 REP AB CHALLENGE! 50 reps of each exercise! ... 1. DB sit-up & twist 2. Russian twists 3. DB leg raise 4. Renegade rows 5. Bicycle crunches 6. Toe touches 7. Plank hip drops 8. Butterfly Sit ups 9. Side plank crunches 10. Crunches Break the sets up however you feel easier and get your abs burning! Let’s get it!
15.01.2022 Have you checked out our Blueroom? It’s our favourite room in the house! It’s the host of classes, stretching, cardio and of course the selfies. ... See you there
15.01.2022 This is CREA8 by AC8. We bring you our new & improved second instalment of our AC8 8 Week Challenge. Inspired by YOUR goals and designed to get you RESULTS, we have taken on every single bit of feedback from our challengers in 2020 to bring you a whole new experience that has been elevated in every way possible.... Create your ideal physique in eight weeks and be coached by a team of fitness experts including surprise appearances from guest trainers! Athletic Culture will become your second home where we have outdoor team sessions and as a challenge-first we will be visiting other gyms to shake up your training. There will be $3000 worth of prizes up for grabs throughout the challenge from supps, clothing, gift vouchers, even jumping out of a plane and the challenge winner will walk away with a $1,000 cash prize Join now & make 2021 the year you CREA8 yourself. Link in bio to secure your spot!
15.01.2022 Starting our week off right! We have a bunch of new equipment in from our friends at @districtfitnessequipment we are super excited about! Want to come in and trial? DM us or pop your head in! #culture #culturecrew #athleticculture #cultureisking #wollongonggym #gym
14.01.2022 This guy taking his training to the next level! Getting himself ready to return to the CrossFit games to come!! Pleasure having the legend @rickygarard into AC for some training! This guy has so much determination for his goals and we can't wait to see him smash it! Thanks again legend! See you again soon! ... #ac #culturecrew #crossfitgames #crossfit #gym #wollongongym
14.01.2022 Here is our Public holiday hours for tomorrow! Hope everyone has had an epic long weekend and is ready to rip in tomorrow
13.01.2022 With us nearly wrapped up for the week we are super keen for the weekend ahead! Of course as per usual we will still be staffed across the weekend and throwing our usual 8:15am TD + BURN! Happy Friday AC crew!
13.01.2022 How we like to finish the last day of the year... with the DEVIL aka the assault bike #athleticculture #cultureisking #culturecrew #crew #newyear #2021 #goals #fitness #wollongonggym
13.01.2022 Getting through our Tuesday in the first week of the year!! This is the power we wanna see!! Let’s make our New Years resolutions count!! Our girl @_buttercupp showing us how it’s done!! Want to come and check out what we have? Pop in anytime and have a chat and a trial with our team anytime! ... #athleticculture #culturecrew #gym #wollongong #cultureisking #wollongongym #sydneygym
12.01.2022 Coach @jamiecrowefitness absolutely stoked with the new plate loaded hip thrust machine from @districtfitnessequipment !!! We are in the process of getting a whole heap of NEW EQUIPMENT just like this from the guys @districtfitnessequipment !! Keep your eyes peeled... WE’RE KEEN ... #cultureisking #athleticculture #culturegang
12.01.2022 How we absolutely win our Wednesday morning!! @e.t_rouleau #athleticculture #cultureisking #culturecrew #wollongonggym #fitness #wollongong #wollongongbusiness
11.01.2022 Our new STRONG class is on tomorrow night at 6:15pm with @gmaclifter The feedback we had was amazing! Open to all gold members and also casual visits
10.01.2022 Recover in style Our Recovery Room gives you access to our - Infrared sauna - Normatec Leg Compresion Boots ... - Massage Guns & much more! Recovery rooms are PRIVATE ONLY! You can bring a friend or just have a session to yourself! So be sure to book in!! We have once weekly and unlimited recovery membership’s and also casual visits available, hit the link in our bio to book now! #athleticculture #cultureisking #ac #crew #gym #recovery #gymlife
10.01.2022 Lights off... ready to BURN How we hump day at AC! Our range of classes give you the option to do your own thing or come and get motivated with others and get your burn on! #ac #cultureisking #athleticculture #culturecrew #wollongong #wollongongbusiness #wollongonggym #wollongongmums #wollongonglife
09.01.2022 Our girl @bonnieburbury making good use of the Blueroom Want to know more about getting a PT and hitting your fitness goals?! Hit the contact button or slide us a message in our DM’s! Happy Thursday ... #gym #pt #fitness #wollongong #kiama #wollongonggym #shellharbour #wollongongbusiness #gymlife
08.01.2022 Making the most of this weather in our outdoor gym area! Next time you’re in be sure to head out the back and check it out! @e.t_rouleau ... #outdoorgym #homeworkout #workout #gym #gymlife #wollongongbeach
06.01.2022 Our third and final BreakOut Week for the year!!! Big things are happening here at Culture so be ready to level up! 6 classes in 6 days ... 1 MEGA SESSION Not to mention Ice Baths and Margaritas and an exclusive ticket to our end of year awards party Swipe right for details Tickets go on sale tomorrow night at 6pm and are strictly limited so be ready to go so you don’t miss out!
06.01.2022 Hands up who’s ready to get back into the gym after the silly season We are unstaffed for some of our normal hours for the end of the year, be sure to check our timetable for when we are back to normal! #gym #fitness #newyear #sillyseason #wollongonggym
03.01.2022 Workout on a Sunday but make it fun... That’s what we are all about #cultureisking
03.01.2022 How we finish off our year The best way we know how... ASSAULT BIKE #culturecrew #cultureisking #accrew #athleticculture #wollongonggym #southcoast #kiama
02.01.2022 $3000 WORTH OF CASH AND PRIZES UP FOR GRABS IN OUR CREA8 CHALLENGE 1ST Release sold out! 2nd Release only has a few tickets remaining!... For more details and to purchase hit the link in our bio to secure your spot
02.01.2022 Tuesday under the bar #gym #wollongong #cultureisking #culture #athleticculture
02.01.2022 Gymnastics and mobility for Sunday Trying to push and test ourselves in every way possible! #cultureisking #athleticculture #culture #gym #gymnastics #fit #wollongong
01.01.2022 These two showing us how to win Monday and win the week!! Blue room is available for training any day of the week to get your sweat on! Find out more about our memberships and joining the AC crew send us an email or DM us anytime!!! ... #gym #wollongonggym #workout #fitspo #athleticculture #winmonday #accrew #cultureisking
01.01.2022 HAPPY MONDAY!! You know that crazy bit in between Christmas and New Year where no one knows what day it is?? #gym #newyears #wollongong
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