Atlas Yoga Studio in South West Rocks | Yoga studio

Atlas Yoga Studio

Locality: South West Rocks

Phone: +61 499 352 662

Address: 11 prince of wales avenue 2431 South West Rocks, NSW, Australia

Website: http://www.atlasyoga.com.au

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• Sport & recreation
• Yoga studio

24.01.2022 We wanted to share information from @yogaaustralia regarding key issues for VIC, NSW, and SA; 1. Cafes and pubs have been allowed to open, while yoga studi...os must stay closed or are limited by numbers of participants 2. Yoga has been grouped in with ‘sport’ with a seeming lack of appreciation for the low contact nature and limited utilisation of equipment in Yoga. Whilst individual states and jurisdictions make decisions as to the timing and requirements for reopening, their approaches to the resumption of sport and recreation activities may be, to some extent guided by the Safe Work Australia Guidelines for Gyms and Fitness Centres. In this framework, Yoga is grouped with commercial gyms, bootcamps, pilates, dance classes and barre. In Level B of this framework, the recommended size for group classes is not more than 10, with adequate spacing (1 person per 4m2 ). In light of the concerns raised, Yoga Australia has written to Federal and State Ministers asking that they give separate consideration to yoga, given it is predominantly a mat-based, non-contact activity practised in small studios, community centres and gyms. Yoga Australia will continue to take our concerns to the Government and campaign across social media. Fingers crossed. Thank you @yogaaustralia we support your efforts #yogaisnoncontact We will keep you updated lofties Xx image of this morning’s recorded class with our demos practicing social distancing. Thank you @stevebrownyogi @jodie.scanlon1982 @__kara1012 @courtneymcfadyen for all your support in this mornings recorded class. #yogaloftnewcastle #yogaeverydamnday #yogalove #newcastle #hunterxhunter #community #covid19 See more

22.01.2022 My first yoga teacher training changed my life. I am not exactly sure who I would be had I not found myself on this journey. I am extremely grateful, excited, a...nd honored to be offering teachings to others who find themselves on the same path. Our next journey starts July 10th Online. 200 HR, 300 HR, and 50 Hour Modules available for those looking to deep dive into their own practice, their teaching, their advanced application of teaching or personal practice, or simply looking to just begin a journey into yoga. If you are interested in the journey ...it begins soon and there are still a handful of spaces. Now is a perfect time as any. More info on my website at www.echoflowyoga.com or shoot me a direct message. . . . Even more honored to have my sister Maria Rumann Macsay by my side teaching asana classes, and a favorite human of mine Joshua Hack teaching anatomy, and advanced anatomy practice on this training. So much goodness coming through.

11.01.2022 Workshops this weekend with Echo Flow Yoga Live Via Zoom - Dharma Philosophy Talk & Yoga - Saturday 10am and Meditation & Journalling - Sunday 5pm - -https://atlasyoga.com.au/events

10.01.2022 PILATES! In case you missed it we now have pilates on Monday nights! Classes have been very full - we are adding more soon! A big warm welcome to Rachel Widdison who has started teaching at the studio.... She is starting out with just the Monday evening class and from September 19th we will also have a Saturday Morning pilates class! The first few weeks the pilates class will be included in regular membership and then we will have two options that include pilates. We are in the process of updating our pricing options to make our business more sustainable during these challenging times so we can keep thriving as a little yoga community into the future. We will keep you posted and have lots of options to chose from. Clare is also completing her matwork pilates course and is due to finish by the end of October! More pilates classes to come! <3

03.01.2022 WE ARE OPENING!! 15th June <3 17 classes per week beginning next Monday