AtmaPrana | Health/beauty

AtmaPrana

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25.01.2022 Feeling lethargic for no apparent reason? Your emotions getting the better of you or you find yourself unable to concentrate? These could be the result of your aura being congested, blocked or damaged. Aura is the energy field that surrounds every living thing. Plants, animal, even the earth is said to have an energy field. It is sometimes referred to as the subtle body which includes the chakras. A healthy aura is like a light bulb radiating healing energy. Some experiences... and situations can dim this light. The aura is directly connected to the level of health of a person. Aura hygiene is important for maintenance of good health and vitality. Some simple ways to achieve this are by practising loving-kindness meditation, having regular salt baths, using cleansing sprays, taking flower showers, using crystals and going for walks on the beach. Sometimes a tune-up is needed to unblock, strengthen and shield the aura. This can be easily done by a qualified energy healing practitioner. #atmaprana.com.au #aura #energy blocks #chakras #healing energy #loving kindness #meditation #good health See more

22.01.2022 Self-care is one of the cornerstones of good health. Regular self-care can help you feel renewed, relaxed, and even help you avoid getting sick. Without it, you cannot truly flourish. Did you also know that self-love is equally important? And, they are not the same thing. Some think self-love is being selfish. Not at all! You can't share what you don't have. If you can't love yourself, how are you going to love others! Self-love includes self-care, but it is much bigger. Tru...e self-love is when you love yourself unconditionally and unapologetically on a deep soul level. Self-love is as vital to your health just as nutritious food and exercise. Remove limiting beliefs and emotional blockages that prevent you from practicing self-love. Try meditation and/or energy healing to find freedom from old habits and thought forms that stop you from living a truly joyous and magnificient life. #self-love#good health#flourish#soul#limiting beliefs#emotional blockages#meditation#energy healing#freedom#atmaprana.com.au See more

11.01.2022 Meditation can be the most rewarding and life changing practice. For many who practice meditation consistently, it becomes a practice that nurtures them throughout their whole lives. Meditation offers the benefits of mindfulness, compassion, contentment and deep inner peace. People who suffer from stress, anxiety, pain, depression and ill health may find relief through meditation. The inflammatory response, said to be one of the main causes of disease in the body can be drama...tically reduced with a consistent meditation practice. We run small weekly meditation class. Ring 0424 359 158 for more information. meditation #rewarding #mindfulness #peace #life-changing #stress #anxiety #atmaprana.com.au

09.01.2022 Anger, resentment, shame, guilt and every other toxic and unproductive emotion is harmful to your body and mind. Every thought creates energy or vibrational waves that send messages throughout the body. When we have repetitive negative or toxic thoughts, a disruption occurs in our energy pathways and creates disharmony in our life. Forgiveness opens our mind and heart so that we recognise the healing opportunity when it shows up. Letting go of the past and forgiving others a...nd oneself, creates lightness of being. Releasing judgements and fears and other negative emotions lead to good health and a peaceful life. Meditation is one of the best tools we have to balance our emotions and bring about the peace of the present moment. So let go and find peace in forgiveness. #atmaprana.com.au#forgiveness#peace#healing#release#meditation

06.01.2022 Experience the Divine You. Bring the inner peace and divine nature that lies submerged within you to the forefront. Meditation gives you the ideal platform to experience your true nature. #atmaprana.com.au # meditation # peace #divine # truth #experience