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Atma Wellbeing | Alternative & holistic health service



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Atma Wellbeing

Phone: +61 419 003 548



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24.01.2022 Inviting slow and fluid movement to this mornings practice. Embodying the element of water, allowing the breath to be free and the mind to remain unbound from thought. Enjoy <3 https://youtu.be/OcnO8q3Hi9U



23.01.2022 ATMA WELLBEING // Atma is the individual essence that is eternal; the Spirit that resides in all living things. Atma Wellbeing offers Traditional Chinese Medicine and Yoga to help inspire a deeper connection to this part of ourselves, the heart and soul of who we are. My name is Giulia Crema and I am a doctor of Traditional Chinese Medicine, practising both acupuncture & herbalism, as well as a passionate Yoga teacher. ... My logo is inspired by the beautiful artwork of Dani Harmshaw and designed by the talented Sea Lesk . Thank you both immensely for your love, support and super fine skills <3

16.01.2022 https://www.youtube.com/watch?v=_AEFE_tDIDo&t=19s Welcome everybody! Here is a little heart warming yoga flow that I have crafted up for you to enjoy whilst we are all hibernating at home. Create an inviting space to practice, welcome your breath and feel into your body. Full length yoga flows coming soon....... Enjoy!

09.01.2022 ATMA WELLBEING // Atma is the individual essence that is eternal; the Spirit that resides in all living things. Atma Wellbeing offers Traditional Chinese Medicine and Yoga to help inspire a deeper connection to this part of ourselves, the heart and soul of who we are. My name is Giulia Crema and I am a doctor of Traditional Chinese Medicine, practising both acupuncture & herbalism, as well as a passionate Yoga teacher. ... My logo is inspired by the beautiful artwork of Dani Harmshaw and designed by the talented Sea Lesk . Thank you both immensely for your love, support and super fine skills <3



02.01.2022 Feel like moving this Sunday morning? Here is a strong, dynamic taster to invigorate the flow of Qi through the body and induce a sweat. This class is focused on stimulating our core and building internal fire. https://youtu.be/yiKT7L24uaw

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