At One Yoga | Businesses

At One Yoga

Phone: +61 401 097 477

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25.01.2022 Beginners Foundations today at 3pm.... all Welcome . ... #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

25.01.2022 I wish Yoga was on offer in every school

24.01.2022 Looking forward to my next chapter, my first course in Vipassana Meditation... join me for a S L O W Flow class 6pm tonight before I leave for this new adventure . ... #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

20.01.2022 Slow Flow Yoga Class tonight @ 6pm . . . Who is in?? At One Yoga ... #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

20.01.2022 At One Yoga, where you can come as you are and practice the loving art of yoga in a safe & sacred space. ... #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

18.01.2022 A mind free from all disturbances is Yoga. Patanjali. At One Yoga ... #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

18.01.2022 take a chance

16.01.2022 Tapas, the willingness to do the work, developing the discipline, enthusiasm, and a desire to learn. . Have you scheduled your week? See you in class yogis . Monday 5.30 pm Energising Flow... Tuesday 6pm Slow Flow Wednesday 3pm Beginners Thursday 6pm Slow Flow *Other classes also available upon request #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

16.01.2022 There will always be a reason why you cant but there are so many more reasons why you should... S L O W Flow tonight at 6pm ... #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #slowflow #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

15.01.2022 Namaste ... #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

15.01.2022 And feel the gratitude of all the good things in your life Take a deep breath in, rest your eyes & pop a huge smile on your face ... #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

15.01.2022 Beginners Yoga ~ today @ 3pm ... #beginnersyoga a #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

14.01.2022 Take some time out for you! Join me back on the mat, classes resume from tomorrow Classes:... Monday 5.30 pm Energising Flow Tuesday 6pm Slow Flow Wednesday 3pm Beginners foundations Thursday 6pm Slow Flow *Other classes also available upon request #selflove #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

14.01.2022 Yoga is the suspension of the fluctuations of the mind The Yoga Sutra 1.2 Yoga is defined as the effort or discipline that transforms the mind into a clear surface capable of reflecting what ever it is directed at. At One Yoga ... #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

14.01.2022 Take some time out for some self love Join me tonight at 6pm for some gentle movement, mindful breath work and relaxation. Class space is minimal so please confirm your mat space

14.01.2022 S L O W Flow tonight 6pm... come in and join us . ... #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

13.01.2022 Remember to take care of yourself... Energising Flow class is on 5:30pm tonight, are you in ... #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

13.01.2022 The study of asana is not about mastering posture. Its about using posture to understand and transform yourself. BKS Iyengar. Classes this week ONLY: Monday 5.30 pm Energising Flow Tuesday 6pm Slow Flow... #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

13.01.2022 Are you looking for a safe, private space to practice yoga? Come as you are! Monday 5.30 pm Energising Flow... Tuesday 6pm Slow Flow Wednesday 3pm Beginners foundations Thursday 6pm Slow Flow #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

10.01.2022 Special YOGA class Tuesday 10th @ 5.30pm Beginners Welcome Special YOGA class Tuesday 10th @ 5.30pm Beginners Welcome

09.01.2022 Join me in class tomorrow, Thursday 6pm...I hope to see you there At One Yoga ... #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

08.01.2022 Another G R E A T class tonight, thank you Yogis. Accepting yourself, being grateful for the shell we live within and knowing you are enough...Namaste. ... #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

07.01.2022 Yoga can be practiced anywhere and at anytime not just on the mat . All classes resume Monday 3rd February... ... #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

05.01.2022 Make 2020 your year Its a new day, new week & a new year. Are you looking for a lifestyle change rather than a short lived New Years resolution ... No experience, strength or trendy yoga wear required, just yourself Join me, Yogi Mel at At One Yoga! Where you can come as you are and practice the loving art of yoga in a private, safe & sacred space. All enquiries welcome Classes: Monday 5.30 pm Energising Flow Tuesday 6pm Slow Flow Wednesday 3pm Beginners foundations Thursday 6pm Slow Flow *Other classes also available upon request #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #bepresent #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste

04.01.2022 Last class until Feb 3 . S L O W flow 6 pm tonight ... #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

03.01.2022 Health is a state of complete harmony of the body, mind and spirit. ~ B.K.S. Iyengar. At One Yoga ... #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

03.01.2022 Happy Friday Yogis. . See you all back in classes next week#haveagoodweekend ... #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more

03.01.2022 I look forward to sharing my new found knowledge in class... Keep moving Yogis

02.01.2022 Thank you to all my Yogi students who have supported me at At One Yoga. Lets make 2020 your year to conquer. Wishing you all a peaceful & Merry Christmas with all those you love . Namaste

02.01.2022 S L O W flow tonight at 6pm ... #slowflow #yogalove #atoneyogarochedale #yogaclassesrochedale #yogalogan #lovethelifeyoulive #justbreathe #yogaanywhere #movementismedicine #gratitude #yogaeverydamnday #yogisofinstagram #myyogajourney #teacherofyoga #comeasyouare #yogalifestyle #namaste See more