About Time Psychology in Sydney, Australia | Psychologist

About Time Psychology

Locality: Sydney, Australia

Phone: +61 2 9521 6261

Address: 455 president ave kirrawee 2232 Sydney, NSW, Australia

Website: http://kirraweefmp.com.au/

Likes: 258

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• Doctor
• Medical and health
• Psychologist

23.01.2022 I felt the positive societal shift in thinking change towards seeing Psychologists/therapists earlier in the year when the Bushfires were ravaging homes and COVID broke. People started normalizing the process in sessions and the fear of talking subsided because EVERYONE was distressed. Out of crisis comes opportunity and if ever there was a year to break the stigma it's 2020! Remember all walks of life are welcome in the Psychology room! Start talking! Care seek! Be brave! Let's keep the trend going and continue to decrease suicides in 2021 #psychology #suicideprevention #talktherapy #breakthestigma #mentalhealth #counselling

22.01.2022 If you consistently forge a brain pathway through action, sometimes you can already see the steps to take towards your destination before they happen #takesteps #keepmoving #footprints #pathways #psychology #mindfulness #surf

21.01.2022 Don't get me wrong, I'm all for making positive changes in your life. Instead of making numerous changes/resolutions in January 2021 and then going backwards on all of them in Feb 2021, choose 1 thing to change today and take NEW steps to make it a realised resolution in June 2021. Add in some support, some positive self talk, some kindness when things get tough, time and the understanding that changing stuff is ALWAYS hard work. Then and only then will you increase the likelihood of change. #newyearsresolution #psychology #change #support #hardwork #huntervalley #sunset

20.01.2022 Sometimes the missing piece of the puzzle is right in front of your eyes. We work from a #growthmindset perspective whereby people can improve their intelect and learn new ways to function #letswork #psychology

19.01.2022 Regram @raffitidesign Finding yourself can take time but it's worth the effort #selfhelp #psychology #whereswally #selflove #selfcare

18.01.2022 Yes @the_mastery_of_self they certainly do #letsgo #psychology #abouttime #timetotalk

16.01.2022 @mattblease #regram focussing on positivity isn't always easy, Psychology can help you refocus #positivity #psychology #focus

16.01.2022 Exactly @lifelineaustralia #regram #psychology #flexibility #thinking

15.01.2022 This recent outbreak will hit some families who were so close to reuniting so hard. Just when there seemed to be a light at the end of the tunnel too. Things will improve. Stay positive, stay focused and stay strong. Reach out for help too #strong #focused #positive #psychology #family

15.01.2022 Move towards your values. Photo cred @_benbagley_ #surfing #act #psychology #woundedseagull #cronulla

14.01.2022 Love and hate, get it wrong She cut me right back down to size Sleep the day, let it fade Who was there to take your place No one knows, never will... Mostly me, but mostly you What do you say, do you do When it all comes down 'Cause I don't wanna come back Down from this cloud It's taken me all this time to find out what I need In 1994 @bush said it perfectly, Sometimes the euphoria of relationships can quickly be replaced with devastation. Talking to a psych might just help you through it #psychology #cronulla #relationships #mentalhealth

14.01.2022 Sunrise over sea. Is there any better way to start your day? #sunrise #sea #cronulla @johnbutlertrio #sunriseoversea #psychology

13.01.2022 So this afternoon was magic. Hope you find your own magic over the upcoming longweekend #magic #sunset #peace #sutherlandshire

09.01.2022 Stay here. A new day might just bring you the light you need #stay #bebrave #lifeisbeautiful #justbecause @lifelineaustralia #dontgiveup

08.01.2022 Look for beautiful things amongst the chaos in 2020 and you might just find them #christmaslights #beautiful #lookup

07.01.2022 Yep @seerutkchawla #selfworth #selflove #responsibility

07.01.2022 Be creative. Be silly. Look for fun! Go surfing in Lithgow #fun #surfing #psychology #happymonday

06.01.2022 Always after new challenges! Bouldering @climbfit_kirrawee this afternoon was harrrdddd but fun #excercisethemind #psychology #movement #challenge

05.01.2022 Back in session tomorrow. I've got masks if you need them #psychology #letswork #hope

05.01.2022 Empathy is a choice #bekind #listen #empathy #grief #kindness #psychology

05.01.2022 Laughter might be the only contagious thing that you want to catch in 2020 #psychology #laughter #darkhumor #staysafe #2020

03.01.2022 Even if you've never climbed before (or plan to) this movie is worth a watch to see how humans can move through #trauma and #triumph over adversity #psychology #inspiration #thedawnwall @tommycaldwell

03.01.2022 @namikdk @positivelypresent Merry Christmas everyone

03.01.2022 Shaming does not increase the likelihood of change. It increases the likelihood of blaming, suffering and staying the same. Shaming others/yourself leads to dysfunctionional approaches to life #bekind @brenebrown #shame #psychology

02.01.2022 My favourite vitamin! Spotted post walking and talking on the esplanade today. Was overcast and a bit windy but no complaining from my clients who enjoyed the uncrowded ocean stroll #vitaminsea #walkandtalk #psychology #letstalk #cronulla

02.01.2022 "You can erase someone from your mind, getting them out of your heart is another story". Love never really leaves you and when it's combined with loss, learning how to be alone again is a difficult journey. Talking it through might just help Photo Credit: @agnes_cecile #psychology #love #loss #eternalsunshineofthespotlessmind

01.01.2022 Simple plans followed consistently often get results #getoutside #moveyourbody #moveyourmind #sunriseoversea #psychology #wanda