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At Short Notice in Muswellbrook, New South Wales | Professional service



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At Short Notice

Locality: Muswellbrook, New South Wales

Phone: +61 458 206 330



Address: Woodland Ridge Rd 2333 Muswellbrook, NSW, Australia

Website: http://www.atshortnotice.com.au

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16.01.2022 Want to change your body AND your life?! www.ptbykaren.com



11.01.2022 Good evening Singleton! Our 8 week Pre Xmas Pilates Mat programme will get you into shape and ensure that you have beautiful posture whilst holding your champag...ne flute! Register your interest here and I will answer any questions. Pilates is for every BODY! http://www.personaltrainingbykaren.com.au//singleton-timet

10.01.2022 Every week, every day, every hour of my career is so different!!...... Coming up to 28 years and I can honestly say that no 2 days at work are the same. This ...makes me very happy as I am not a creature of habit and I would wilt and die if I had to do the same thing every day! I love the stimulation of meeting new people and of keeping my long time clients amused and happy Here is a little snapshot of this past week ( could not possibly fit EVERYTHING in!)..... These people choose to take 30-45mins out of their day to exercise with a group of nice people! For less than $4 per day, you can become a PREMIUM member and join our little tribe! ( no contracts, no joining fees, no admin fees, only 4 week cancellation policy) How much does your daily coffee cost? You can have both!!! http://www.personaltrainingbykaren.com.au/

07.01.2022 Check out these delicious, healthy meals and food prep that my online TRANSFORMATION clients have learnt to put together!! Their photos! Colourful and nutrit...ious .... this is food that you AND your family will enjoy Yes..... You can still party and enjoy yourself on my programme. It’s called living a balanced life style! Yes..... You can still enjoy life! NO deprivation or starving! Chocolate and alcohol is encouraged Yes..... You are going to feel and look fantabulous! These photos were taken by my clients at home Next TRANSFORMATION intake will be in January 2021



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