Attain Fitness Personal Training | Fitness trainer

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Attain Fitness Personal Training

Phone: +61 408 039 076

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25.01.2022 Start small and look at one thing you can alter...

25.01.2022 Spring has arrived and your journey can begin today... From weight loss to muscle gains... Our mobile service helps those in Melbourne's north... So why not enquire today and make a start...

25.01.2022 WORK vs FITNESS... You go to work everyday happy enough to chip away for years to get you to your future goals You go to the gym and eat a salad a couple of times, and expect to be hitting your goals straight away. Keep focusing on chipping away little by little and those changes will add up to some HUGE results...

25.01.2022 Enjoy your Saturday!

24.01.2022 Sometimes you've got to push yourself outside of your comfort zone...

23.01.2022 Don't be afraid to push yourself...

21.01.2022 Make some good decisions...

20.01.2022 Always push yourself for progress...

16.01.2022 Have the mental strength and physical strength to push forward...

15.01.2022 Who can relate??

15.01.2022 Remember the easiest part of the day.

15.01.2022 Sounds about right, for a lot of people...

14.01.2022 Keep your body and mind active through the ongoing uncertainty by focusing on strength and exercise... Attain Fitness provides Mobile Personal Training for individuals, couples and small groups in Coburg and it's surrounding suburbs... I look forward to your enquiries...... Simply get started by calling, Chris on 0408039076

14.01.2022 The weekend isn't some magic hideaway that goes unnoticed. The excess you decide to eat and drink will show up somewhere. Think about the outcome you are after and stay on track with your personal goals.

14.01.2022 Hi Friends, Attain Fitness Personal Training continues to provide training to all of our clients in Melbourne's North. In addition to this, I have developed an online platform for the men and women aged 40 and over. Designed to help those of you who would like to introduce health and wellness into your everyday lifestyle without feeling like it's an effort.... This platform will provide ongoing programs and advice with phone and video support from someone who understands some of life's challenges, whether it be children, career or your busy social life, from getting in the way, of a better you. Please feel free to follow my facebook page "Welcome to Forty" Thanks Chris.

13.01.2022 This is a real thing...

12.01.2022 Taking new online clients due to covid lockdowns... Please feel free to enquire if you are in need of online sessions as well as any outdoor based PT sessions in Coburg and surrounds.

11.01.2022 Thanks for sharing Bill..

09.01.2022 Your new week needs to be planned on a Sunday. What healthy foods are you going to add this week? What unhealthy foods are you going to take out? What are you going to do differently to get your body moving more? Work out a plan of attack and stick to it...

09.01.2022 Day 1, can start as soon as you wake. There is always time to fit in some type of exercise. There is always an improved choice of food for all your meals.

07.01.2022 Your Health and Fitness will always have obstacles in life. You have to STAY STRONG with what you are trying to accomplish, no matter what happens around you...

06.01.2022 It's 2020... It's definitely the "Some Day" you've been waiting for... Make the decision today to transform yourself...... Contact: Attain Fitness Personal Training... 0408 039 076 Do something for you!!!

06.01.2022 Disregard those around you, focus on yourself, focus on your strengths, and focus on making a more refined version of yourself...

05.01.2022 Attain Fitness specialises in Personal Training and Couples Training.. We provide fitness training to the comfort of your own home..

01.01.2022 Seems legit... Well the thought is on the right path... All the small improvements add up...

Attain Fitness Personal Training | Fitness trainer