Attract'd Hair & Beauty in Victoria Point, Queensland, Australia | Beauty salon

Attract'd Hair & Beauty

Locality: Victoria Point, Queensland, Australia

Phone: +61 431 083 320

Address: 2/127-129 Link road 4165 Victoria Point, QLD, Australia

Website: http://www.attractdhairbeauty.gettimely.com

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• Beauty, cosmetic & personal care
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25.01.2022 Being tanned gives me confidence Thursday = TAN DAY Thursday tans $25 ... ORGANIC SPRAY TAN - no chemicals, no orange dyes, natural bronze glow. Www.attractdhairbeauty.gettimely.com

25.01.2022 Voting closes today for the Redlands BaR Awards but theres still time to cast your vote AND go in the draw to win a 2 night Glamping Experience at Minjerribah Camping on Stradbroke Island! Vote now for your fave hairdresser Vote now for your favourite trainer ... You can only vote once per business but can vote for multiple businesses. Thankyou https://redlandbarawards.com/vote-now-2020

25.01.2022 What if you simply devoted this year to loving yourself more ? Too many people aren’t happy with themselves and get into relationships thinking that will make... them happy, but it won’t ! It’s ok to be a little selfish and love yourself, be happy, follow your dreams, kick goals - we have to look after ourselves before we can look after others

25.01.2022 Salon update Have you booked your appointments for the rest of 2020 yet ? APPOINTMENTS AVAILABLE ... It’s about to get busssayyy Christmas is 5 WEEKS!! make sure you are getting your appointments sorted and booking/rebooking I’m so excited, I love this time of year It’s a stressful time of year but it doesn’t have to be if you are organised !!! Lots of changes and cancellations really impact my business.... I know things happen and change but please give me 24-48 hours notice for changes or cancellations !! Better yet you can log in and reschedule your appointments yourself !! Ive got a few appointments left to make you feel #ATTRACTD this week. Saturday’s are filling up fast Click the BOOK NOW BUTTON TEXT 0431083320 ONLINE www.Attractdhairbeauty.gettimely.com All services and prices are listed on website along with salon policies please have a read .... Remember you can utilise the client log in to change or cancel appointments within 24 hours. Please use this, it really helps me out when I’m super busy !!! You can see change, cancel or see all your past appointments.. https://bookings.gettimely.com/attractdhairb/details/update Or check your email for a link ... If you have checked and read all above and still require assistance please message me but Please remember to allow at least 24 hours notice for a reply!!! during busy season I’ll require 50% deposits - this is taken off your total This can be transferred once with ONE reschedule if 24 hours notice is given DO NOT come to your appointment if your sick, been sick or been around sick people/children !! There is only one of me and if I get sick I cannot work

24.01.2022 GIFT VOUCHERS FOR CHRISTMAS On sale - BUY 1 GET 1 FREE *voucher must be for you, an exisiting client and then gift the other one to a loved one * same value voucher - must come in salon to get the vouchers ... Offer valid to purchase until 24th December 2020 See more

24.01.2022 NEW YEAR, NEW HAIR JAN/ FEB OFFER 10% off all services for new clients ... lucky dip vouchers for existing clients to use in Jan/ Feb 2021 BONUS - spend $200 + and receive 20% off JAN + FEB ONLY NOT AVAILABLE with any other offer, discount or rewards. Salon open this Wednesday & Thursday Back to normal salon hours WEDNESDAY - SATURDAY from 13th Jan VICTORIA POINT PRIVATE BOUTIQUE SPACE NAK SALON BLONDE SPECIALIST WOMENS HAIR SERVICES ORGANIC SPRAY TANS ONLINE BOOKING & AFTERPAY Text: 0431083320

23.01.2022 Want luscious, long, thicker hair? TAPE HAIR EXTENSIONS ... People without extensions: why do you need extensions, just let your hair grow People with extensions: EXTENSIONS ARE LIFE HAIR extensions give you confidence with length &/or fullness. If applied and removed correctly there is minimum damage (no more than you would get with colouring, bleaching and using hot tools) and with correct home maintenance and treatments you can be blonde and have hair extensions AND have healthy beautiful hair #getattractd #hairextensions #tapehairextensions #nakhair Full head of tape hair extensions including application, cut & style finish $600 AFTERPAY AVAILABLE $200 deposit required for booking this client supplied her own hair extensions and did not have any colour services done

22.01.2022 Need a makeover ? Need a change ? Our ATTRACT packages have had their own MAKEOVER! Invest in your hair, its the crown you never take off ... AFTERPAY $10 FEE DEPOSITS REQUIRED $50 Prices based on medium length(shoulders) add $20+ for longer/thicker hair TRIM ONLY ADD $20 FOR STYLECUT ATTRACT WITH COLOUR 1x Full Colour Service 1x TRIM & STYLE TOTAL: $165 ATTRACT WITH BLONDE 1x Head foils & toner 1x TRIM &STYLE TOTAL: $185 ATTRACT WITH THE BLONDEST If going lighter add $25 1x Full Head foils + toner 1x TRIM & STYLE TOTAL: $250 ATTRACT WITH A REFRESH 3-4 week regrowth add $15 extra 1x Regrowth tint 1x TRIM & STYLE TOTAL: $120 ATTRACT WITH A CHANGE MAKEOVER/CHANGE PACKAGE want to break up your colour with some foils, but still need coverage? THIS service is not for blondes! one for the brunettes! choose one of the following: - 10X foils, toner, regrowth tint, treatment, trim & style $200 - half head scattered foils, toner, regrowth tint OR trim, treatment & style $200 or with both $250 ATTRACT WITH STYLE 4xStyle Services Including wash, treatment, blow-dry, irons or curls 6 WEEKS TO USE TOTAL: $150 TANNING IS LIFE 4xOrganic Spray tans 8 WEEKS TO USE TOTAL: $100 Book online: www.attractdhairbeauty.gettimely.com

22.01.2022 TANNING IS LIFE PACKAGE 4xOrganic Spray tans 8 WEEKS TO USE TOTAL: $100 Save $40 ... Book online: www.attractdhairbeauty.gettimely.com

20.01.2022 ATTRACT: to pull or draw someone towards them My mission: to help women learn about self love & confidence by creating beautiful hair for them. NAK SALON - Australian & Vegan ... AFTERPAY & EFTPOS WOMENS HAIR Services ATTRACT HAIR PACKAGES TANNING IS BACK - Organic tans Private, relaxed, boutique salon local business owner 7+ years 12+ years experience Honest, real & professional BLONDE SPECIALIST TAPE HAIR EXTENSIONS VICTORIA POINT LATE BY APPOINTMENT your already beautiful, lets take you to the next level Book online: www.attractdhairbeauty.gettimely.com

19.01.2022 Going blonder/colour correction foils after a failed attempt of covid DIY this lady learnt her lesson now its blended & most importantly HEALTHY #getattractd #attract #blondespecialist #nak #vegan #nakhair #redlands #localsalon #hairsalon

19.01.2022 Blondes all day every day #blondespecialist #getattractd #redlands #nak #naksalon #onlyahairdresserknows #hairsalon

19.01.2022 Book in with your favourite hairdresser Www.attractdhairbeauty.gettimely.com #redlands #getattractd #hairdresser #localsalon #nak #smallbusiness #blondespecialist

19.01.2022 THROWBACK TO LAST YEARS GALA @redlandsawards Don’t mind my wine spill This year I didn’t plan to go, as no one would go with me tickets closed 2 weeks ago and then I got a message yesterday to say there was some more tickets due to covid restrictions lifted. With a social media rant/breakdown (how embarrassing ) 3 x amazing women messaged me and said they would love to support me - so we are going it’s the universe telling me I need to go This is my second year ...as a finalist Thankyou for the support xx

18.01.2022 RUOK day 2020 Its been a tough year for some So I ask you all: are you okay ? It's ok if you say not ... Im here if you need me

18.01.2022 14 weeks til Xmas !!! Thats only 1-3 appointments for all of you!! Saturdays in October are mostly booked already.. and Im away for two weekends coming up Please book online (click book online button) if the time or day isnt available please then message me.

18.01.2022 Phase 1 colour corrections ... there are many ways you can correct a colour that’s no longer wanted or a DIY gone wrong. There is cover (usually go darker) or remove unwanted pigment (strip or lighten) Today we opted for the cover options to focus on hair health - both clients are going to use weekly treatments at home and in the future will be adding foils & going lighter. Hair health should always come first before want #healthyhair #nak #hairdresser #colourcorrect #blondespecialist #naksalon #hairhealth #onlyahairdresserknows

17.01.2022 Does anyone want to make some cash doing letterbox drops for me ? Anyone with teenage kids ?

17.01.2022 Tanning life $25 organic tans in Thursdays #organictan #spraytan #ecotan #tan #redlands Click book now

17.01.2022 Don’t let the party start without us ATTRACT PARTY PACKAGE Hair washed & styled on the day of party/event ORGANIC SPRAY TAN (recommended the 1-2 days before)... $80 - Styling includes: straight, blow dry or curling - must be paid as one transaction at the tan appointment Click book now Www.attractdhairbeauty.gettimely.com

17.01.2022 Hey my name is Mel And I own/ run 2x small businesses in Victoria point My I’m equally passionate about both as I get to educate, empower and help women with both businesses. I’m all about helping women to feel and look good, gain confidence and learn self love/care.... Attractd hair & beauty Specialises in women’s hair services, blondes, colour services, organic tans & tape hair extensions. Offering packages, online bookings & afterpay. A private, professional, boutique salon space. I’m Offering new clients 10% off all packages Babe army fitness Specialises in women’s small group training - focusing on form, technique, and progress. No egos or judgement. Women supporting each other. Small group numbers & your own dedicated personal trainer. I’m offering new clients for October - free trial pack - 3x sessions in the same week (normally $30) Thanks for reading Message me for more information To my exisiting clients please share this post

17.01.2022 Attempting to relax - yes I go camping

17.01.2022 RESTYLE SERVICE Including: cleansing shampoo hydrating treatment relaxing head massage ... ladies Stylecut style finish (volume blow dry or straightened) curling extra $15 VERY SHORT (above ears) SHORT $60 (neck/ above shoulders) MEDIUM $70 (shoulders) LONG $80 (beyond shoulders/ blades) EXTRA LONG $90+ (bra strap and beyond) Or add a trim (the ends only) for $45 with any colour service EXTRA CHARGES APPLY FOR Excessive dirty hair or buildup extra thickness double styling (example straightening and curling) Book online - click book now button Www.attractdhairbeauty.gettimely.com

16.01.2022 When your haircare looks THIS GOOD! *ahem*...and is Vegan, Sulphate Free & Paraben Free. #nakhair #thenakcollective #australianmade #vegan

16.01.2022 FRIENDLY REMINDER Attractd is an appointment only business, please book your appointments online. OPEN BY APPOINTMENT ONLY - all details are recorded for tracing via the online booking system ... NEW CLIENTS/ ENQUIRIES - consults are not offered by text or phone, please book a complimentary hair consultation online EXISTING CLIENTS/APPOINTMENTS - please book your appointments online, however please message me if the time/day you prefer isn't showing up online, as I will most likely be able to fit you in. -all appointments include a mini consult/express every visit however, if having a change/makeover or its been 6+ months, please book a consultation. NEW POLICIES - to maintain a healthy work/life balance I have reduced my hours, meaning I will be servicing 2 clients at the same time to make the most of my time (work smarter, not harder), please ensure you give notice for changes to your appointment - clients can manage their appointments online via the email link sent or See your previous appointments, and manage your bookings by logging in: https://bookings.gettimely.com/attractdhairb/details/update There is only one of me, so please dont come to the salon sick, ever! A deposit is taken because you are booking out my time and paying for my expertise. deposits for all bookings appointments may be changed or rescheduled with 24 hours notice, this can be done via your email link to change your appointment. Clients can manage their bookings by logging in if you cancel without notice or dont show up you will be required to pay in full for all future appointments giving 24 hours notice means your deposit will be transferred to your rescheduled appointment deposits will not be refunded if your 15 mins late without a message/notice - your considered a no show & will need to re book and pay another deposit Last minute cancellations and no shows greatly affect small business - it could be the difference between paying rent or not some weeks. Now how would you feel if you made an appointment, and you showed up and your hairdresser wasnt there ? Www.attractdhairbeauty.gettimely.com #getattractd #ATTRACT

16.01.2022 BABE ARMY please don't compare babe army to a gym class timetable or Bootcamp, it's a lot more than a Bootcamp or group fitness class, it's customised workout...s focused on form and progress, rather than fitness and speed, and don't forget the motivation, encouragement, friendships and support babe army also provides #babearmyfitness #babearmylife #empoweringwomen #womensfitness #smallgrouptraining #supportive #fitness #personaltrainer To see more about babe army head to the Facebook page and see latest posts about covid policy, babe army policy, pricing options and session times.

16.01.2022 2020 FINALISTS ANNOUNCED ATTRACTD IS IN second year in a row CONGRATS TO ALL THE FINALISTS - what a year it’s been !!! Looking forward to the gala - by the way I need some dates for it (November 21) who wants to be my date ... Next year for babe army

14.01.2022 Dont let the party start without us ATTRACT PARTY PACKAGE Hair washed & styled on the day of party/event ORGANIC SPRAY TAN (recommended the 1-2 days before)... $80 - Styling includes: straight, blow dry or curling - must be paid as one transaction at the tan appointment Click book now Www.attractdhairbeauty.gettimely.com

14.01.2022 2020 FINALIST Gala awards dinner 2 course meal and entertainment provided.... Your invite to come support Mel/ Attract’d COVID-19 has forced us to scale back many elements this year, one of which is we are severely limited in the number of tickets. Also, at present, the pre-event drinks in the forecourt aren’t able to happen, however we will have some complimentary drinks on the tables. In recognition of the hardship for many businesses, we have worked hard to lower ticket prices this year. It's a night to celebrate all that is business in Redlands Coast. It's been a tough year, and it's time to recognise the resilience, the determination and the transformation of Redlands Coast Businesses. Come and join us on Saturday 21st November, at Sheldon College to congratulate your fellow business owners, meet some new ones and enjoy an evening out. Time: 6:30pm ( Arrive from 6:00pm ) Cost: $95 per ticket. Tables of 8 available - $760 Dress: Cocktail Location: Sheldon College Event Centre Final RSVP - 9 November Let me know if you would like to come and support me https://redlandscoastchamber.org.au/events/

13.01.2022 2 more days !!! LAST CHANCE TO VOTE FOR ME IN THE @redlandbarawards !! Voting ends Thursday 27th Every vote you do enters you into the draw to win a weekend away ... THANKYOU for all those who have voted (no I dont get to see votes) REDLANDS BUSINESS AND RETAIL AWARDS 2020 VOTING !! 2019 finalist for hair salon Please nominate me for 2020 You can only vote once per business - but can vote for as many business as you like VOTE Attractd Hair & Beauty Location: 127 Link road, Victoria Point VOTEBabe army fitness Location: Victoria point Im equally passionate about both my businesses, they both allow me to make women feel & look good, giving them confidence with acts of self love (by doing something for themselves) Thankyou in advance Vote for me if you love me https://www.redlandbarawards.com/vote-now-2020

13.01.2022 SOCIAL DISTANCE PEOPLE !

12.01.2022 14 weeks til Xmas !!! That’s only 1-3 appointments for all of you!! Saturday’s in October are mostly booked already.. and I’m away for two weekends coming up Please book online (click book online button) if the time or day isn’t available please then message me.

11.01.2022 Who needs a ladies night ??? Message me if you want to come it’s so much fun

11.01.2022 Lash extensions recommendations ?

10.01.2022 FRIENDLY REMINDER Attract’d is an appointment only business, please book your appointments online. OPEN BY APPOINTMENT ONLY - all details are recorded for tracing via the online booking system ... NEW CLIENTS/ ENQUIRIES - consults are not offered by text or phone, please book a complimentary hair consultation online EXISTING CLIENTS/APPOINTMENTS - please book your appointments online, however please message me if the time/day you prefer isn't showing up online, as I will most likely be able to fit you in. -all appointments include a mini consult/express every visit however, if having a change/makeover or its been 6+ months, please book a consultation. NEW POLICIES - to maintain a healthy work/life balance I have reduced my hours, meaning I will be servicing 2 clients at the same time to make the most of my time (work smarter, not harder), please ensure you give notice for changes to your appointment - clients can manage their appointments online via the email link sent or See your previous appointments, and manage your bookings by logging in: https://bookings.gettimely.com/attractdhairb/details/update There is only one of me, so please don’t come to the salon sick, ever! A deposit is taken because you are booking out my time and paying for my expertise. deposits for all bookings appointments may be changed or rescheduled with 24 hours notice, this can be done via your email link to change your appointment. Clients can manage their bookings by logging in if you cancel without notice or don’t show up you will be required to pay in full for all future appointments giving 24 hours notice means your deposit will be transferred to your rescheduled appointment deposits will not be refunded if your 15 mins late without a message/notice - your considered a no show & will need to re book and pay another deposit Last minute cancellations and no shows greatly affect small business - it could be the difference between paying rent or not some weeks. Now how would you feel if you made an appointment, and you showed up and your hairdresser wasn’t there ? Www.attractdhairbeauty.gettimely.com #getattractd #ATTRACT

09.01.2022 Need a makeup artist on Saturday afternoon

09.01.2022 14 NEW SHADES // Time to get creative!

09.01.2022 We get this question a lot, especially following the requirement for people to wear face masks in other parts of the country. Face masks can be a useful measur...e to help control sustained community transmission. Sustained community transmission is when we have multiple cases of locally acquired COVID-19 where contact tracing and testing is unable to identify how the person was infected. At the moment, there is no evidence to suggest that Queensland has any sustained community transmission. If you live in the greater region of Brisbane, a face mask might be suitable if: You are in a situation where social distancing cannot be maintained, i.e. public transport or a busy shopping centre If your GP has told you to wear one If you are caring for someone who has COVID-19 If you are attending a GP clinic, hospital or ED If you are sick and getting a COVID-19 test Face masks alone will not protect you from COVID-19. It is also vital that other COVID safe practices are followed, including: Washing hands often and thoroughly Maintaining a social distancing Covering coughs or sneezes Staying at home if unwell Getting tested if you're showing any signs of COVID-19.

09.01.2022 2020 FINALIST @attractd THANKYOU TO EVERYONE WHO VOTED Winners of the 2020 Redlands Coast Business and Retail Awards will be announced at our gala awards dinner to be held on Saturday 21 November at Sheldon Events Centre starting at 6.30pm. It is sure to be a fantastic night out with and a delicious 2 course meal and entertainment provided.... COVID-19 has forced us to scale back many elements this year, one of which is we are severely limited in the number of tickets (450only) with tables of 8 people. Also, at present, the pre-event drinks in the forecourt aren’t able to happen, however we will have some complimentary drinks on the tables. In recognition of the hardship for many businesses, we have worked hard to lower ticket prices this year. Tickets for this gala event are $95 each. Who’s going to be my dates this year ? only limited tickets this year gotta get them quick

09.01.2022 Beautiful beige blonde #getattractd #blondespecialist Bookings: www.attractdhairbeauty.gettimely.com or click book now

08.01.2022 Tanning life $25 organic tans in Thursday’s #organictan #spraytan #ecotan #tan #redlands Click book now

07.01.2022 HAIR FIRST Dont forget we have AFTERPAY Deposit required when booking, download the app - day of appointment in salon refresh barcode & first payment comes out same day ... #afterpay See more

06.01.2022 Don’t forget to register for this event by Texting 0431083320 Or messaging ... Your full name Age Fitness level Free event !! 7am for registration 7.15 am start Approx 45 min workout Don’t forget: mat, towel, sunscreen, hat, water, supportive shoes, mozzie Repellent Sanitiser supplied

06.01.2022 Journey to blonde from chocolate box colour Everyone that goes from dark to blonde goes through the red/orange/ yellow phase !! EVERYBODY! Its the lightening process - lifting the underlying pigments out. It does make the process slightly longer when you have colour build up or have used poor quality colour (box colour at home) but to ensure your hair stays healthy, use salon quality shampoo, conditioner and treatment. 2nd visit results Second photo is 6 weeks pr...ior Book your free consultation online #getattractd #blondespecialist #colourcorrection #healthyhair #naksalon #nak #onlyahairdresserknows #redlands #hairsalon

05.01.2022 BLONDES WE GOT YOU BLONDE PACKAGES AFTERPAY $10 FEE DEPOSITS REQUIRED $50... Prices based on medium length(shoulders) add $20+ for longer/thicker hair TRIM ONLY ADD $20 FOR STYLECUT ATTRACT WITH BLONDE 1x Head foils & toner 1x TRIM &STYLE TOTAL: $185 ATTRACT WITH THE BLONDEST If going lighter add $25 1x Full Head foils + toner 1x TRIM & STYLE TOTAL: $250 Click the book now button #blondespecialist #blondepackage #getattractd #blonde

05.01.2022 It’s not selfish to love yourself. Take care of yourself & make your happiness a priority. ITS NECESSARY.

04.01.2022 PACKAGES ON SALE FOR XMAS 15% off until 24th December AFTERPAY $10 FEE DEPOSITS REQUIRED 50% ... Prices based on medium length(shoulders) add $20+ for longer/thicker hair TRIM ONLY ADD $20 FOR STYLECUT ATTRACT WITH COLOUR 1x Full Colour Service 1x TRIM & STYLE TOTAL: $165 ATTRACT WITH BLONDE 1x Head foils & toner 1x TRIM &STYLE TOTAL: $185 ATTRACT WITH THE BLONDEST If going lighter add $25 1x Full Head foils + toner 1x TRIM & STYLE TOTAL: $250 ATTRACT WITH A REFRESH 3-4 week regrowth add $15 extra 1x Regrowth tint 1x TRIM & STYLE TOTAL: $120 ATTRACT WITH A CHANGE MAKEOVER/CHANGE PACKAGE want to break up your colour with some foils, but still need coverage? THIS service is not for blondes! one for the brunettes! choose one of the following: - 10X foils, toner, regrowth tint, treatment, trim & style $200 - half head scattered foils, toner, regrowth tint OR trim, treatment & style $200 or with both $250 ATTRACT WITH STYLE 4xStyle Services Including wash, treatment, blow-dry, irons or curls 6 WEEKS TO USE TOTAL: $150 TANNING IS LIFE 4xOrganic Spray tans 8 WEEKS TO USE TOTAL: $100 Only weeks left until Xmas Have you booked all your appointments for 2021 Book online: www.attractdhairbeauty.gettimely.com

04.01.2022 Blonde foils + toner + curls for the birthday girl hope you had an amazing day girl #blondespecialist #blondeshavemorefun #getattractd #redlands #hairsalon #nakhair #nak

04.01.2022 Its that time of year when events are happening Get ready with Attractd ATTRACT WITH STYLE MEMBERSHIP PACKAGE ... 4xStyle Services Including wash, treatment, blow-dry, irons or curls 6 WEEKS TO USE TOTAL: $150 * must be paid at first appointment - all 4 appointments must be made but can be changed with 24 hours notice, you can manage your appointment when you log in to your client profile - AFTERPAY AVAILABLE #blowdry #curls #straightening #styling #events #party #getattractd

04.01.2022 For anyone that knows me, knows I work too much I’ve had 1x 7 day holiday in 8 years!, I know I can’t help it, I love what I do !! But after hairdressing straight for 12 years (working every weekend and 1-2 nights during the week), having my own salon/business for 8 years and my second business 2 years -... Working 7 days a week... I’m pulling back because I’m burnt out no it doesn’t mean I’m giving up I’m just tired my mind doesn’t stop or get a break You create the life you live, it’s time to focus on me and to live my best life I’m focusing on my health and happiness, and to not feel so guilty having time off I’m reducing my days/ hours - I’m not coming into the salon for one appointment so if I ask to move you please understand why. I’m flexible and live close so I’ll always do my best to fit you in at your convenience Thankyou for the continued support from all my clients & friends - I am so passionate about both businesses and I’m not going anywhere Thank-you for understanding Continue to book online or send me a message for bookings

03.01.2022 Phase 1 colour corrections ... there are many ways you can correct a colour thats no longer wanted or a DIY gone wrong. There is cover (usually go darker) or remove unwanted pigment (strip or lighten) Today we opted for the cover options to focus on hair health - both clients are going to use weekly treatments at home and in the future will be adding foils & going lighter. Hair health should always come first before want #healthyhair #nak #hairdresser #colourcorrect #blondespecialist #naksalon #hairhealth #onlyahairdresserknows

03.01.2022 2020 What a year !! From all the COVID drama, to having the busiest working year I’ve had in 8 years. Losing friends and gaining new ones, learning to take time off and chill out (and not feel guilty). ... 2021 Make solutions not resolutions Resolution: a firm decision to do or not to do something. Goal: the object of a person's ambition or effort; an aim or desired result. ... Goals provide a direction to follow to achieve desired outcome. Solution: A solution is a means of solving a problem or dealing with a difficult situation. My 2021: Go to more places - adventures/ Camping/ nature hikes Be present, make memories and love life !! Study more - fitness, hair and marketing Take more time off and live my best life Reduce my work hours to prioritise my health & fitness. Work on my self - my OCD, not being so full on that it annoys people Motto: You do you !! If you don’t make effort or add value to my life - don’t expect me to do the same for you !! HAPPY NEW YEAR - thank you to everyone for all the love & support and those that have stood by me, never doubted me, & pushed me to be where I am now - I’m only going to keep going & it’s just going to keep getting better Bring on 2021 - live your best life Being happy, achieve more and hopefully find love The same New Years resolution that I always have because I don’t really believe in resolutions - I believe in hard work & getting it done!! Just be happy 2021= make solutions not resolutions this year !! A goal without a plan is just a wish !!! To more loving and living Love Mel

03.01.2022 Started from box colour and now we here First before & after was May 4 months later More foils using structure complex to maintain hair health ... Happy birthday sunshine #colourcorrect #getattractd #nakhair #nak #redlands #hairsalon #colourcorrection #colourexpert #localbusiness #onlyahairdresserknows

03.01.2022 OMG !! Its coming Thats only 2 x appointments if you come every 8 weeks 3x appointments if you come every 6 weeks ... Book in advance to avoid disappointment Www.attractdhairbeauty.gettimely.com

03.01.2022 Such good news Now don’t stuff it up QLD

02.01.2022 Would you rather: A) attend a Bootcamp with a big group, where fitness is the focus (not technique), with up to 50 other people, the class is instructed as a ...group fitness session (they show you what to do at the start but dont correct during the session)so you could be doing the wrong form the whole time which leads to injury or no results.. all this for a cheaper price (average prices example: memberships from $15-30 a week unlimited / no more than $10 a class) sessions are not customised and are directed at all levels, usually full body. Usually run by an instructor not personal trainer. The trainer may not know your name. b) attend a small group training session, with no more than 10 people, technique is the focus, progress is the focus, you are taught, corrected and motivated the whole session (trainers attention is shared between 4-10 people) for approx $20 a class (cheaper than a pt but with most of the benefits) the trainer knows what level your at, what you struggle with and can semi customise workouts for the group with whats needed. Sessions can be created for different muscle groups. Can be run by an instructor or pt (instructor cannot design workouts) everyone knows each others names. c) attend 1 on 1 or 2 on 1 - personal training session. Most people would have 1-3 a week Every rep is corrected and watched. sessions are 100% customised to the client. Results are pretty much guaranteed. The trainers attention is only on you. You pay $50-$70 per session. Your own personal trainer. The trainer knows everything! But you do not have the support of a group or the fun/motivation that comes with small group training. You see all 3 options are different. Depending on your wants and needs. The point of this post is to educate the difference in the 3 options. People often ask why should I pay for a pt ? Why should I pay for sessions when its included in my gym membership. Your gym doesnt offer what Babe army offers. Babe army is option B. Offering a supportive group of women, to have fun, encourage & motivate each other. With the benefits of a personal trainer, who teaches form & technique first. Your trainer knows your name, your struggles, your goals, your lifestyle. So to anyone questioning the price: Your paying for the value its worth, its affordable and the benefits will prove that. Do you have to be fit to attend babe army? -Absolutely not. Everyone starts somewhere, everyone is on their own journey. I will not allow egos, or judgement in my sessions. What even is fit? -We dont believe in the term. You are working on your fitness and goals. Your just not doing it alone. Why is there only 5 sessions offered a week? - Think of the sessions like you were having pt sessions - would you have 5 of those a week ? Maybe. However each of our sessions focus on a different muscle group there is no risk of overtraining. Monday- abs Wednesday- upper body Friday - legs Saturday - boxing / cardio Sunday - full body/ cardio/ games/ team bonding Babe army members are just like you, busy, Mums, working, social, & human. 3 x sessions a week is ideal, anything else is a bonus. Sessions are capped at 10 people max So why babe army ? womens small group fitness fun, motivating, supportive learn and focus on technique and progress train in the beautiful outdoors join the babe army group and make friends For more info message or comment below #babearmylife

02.01.2022 Omg maybe this is a sign I should be going