attune body mind soul in Namban, Western Australia, Australia | Alternative & holistic health service

attune body mind soul

Locality: Namban, Western Australia, Australia

Phone: +61 427 851 735

Address: 4965 Midlands Road 6512 Namban, WA, Australia

Website: http://www.attunebodymindsoul.com.au

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25.01.2022 S T R E S S The simplest way I explain what Kinesiology is ... "I help people with their stress" How this is interpreted by many people is emotional or mental distress so they can't see how it applies to them as they don't "feel" stressed. ... But stress can manifest in many, many ways in the body. It can lead to back pain, digestive problems, skin conditions, hormonal issues, learning challenges etc. In short, if your body is not functioning how it should, is in pain or discomfort then it is highly likely stress is a major contributor to this. Here is one such example (my husband has kindly given me permission to write about his experiences). Over the past couple of years he has experienced bouts of extreme pain in his stomach. He has sought medical help on a number of occasions but they have only been able to suggest that it was either a kind of reflux or related to a pre-existing hernia, there was no firm diagnosis. Unfortunately he started experiencing it again earlier this week and my response was "well I am not surprised, you are under a lot of stress!". He told me he didn't feel stressed and kept taking panadol and Xantac. I knew well enough that this was not true and once I went through the list of what he had going on he could see where the stress was coming from. But why couldn't he see it before hand? Because he didn't feel "worried" about anything and nothing was going wrong. Stress doesn't have to mean "bad", it simply means your "bucket" is filling up and/or is full of good and bad stuff and if anything more comes in it doesn't have anywhere to go as the "bucket" is full.... this is when we start to really "feel" it. Our back plays up, we get constipated, our eczema gets worse, our short term memory fails us etc. etc. Needless to say I gave him a Kinesiology session working on his stomach pain which provided instant relief. The issue? Trying to chase too many opportunities and not focusing on what makes him truely happy. I worked on his energy (for those in the know it was a NEF) and he now knows the reason behind the stress so he can be mindful of where his focus is going forward and to not spread himself too thin. And just something interesting to note, gut issues run his family so it is a genetic/heredity "weak point" for him. That's how Kinesiology works: - what is the physical issue? - what is the mental or emotional issue causing this? - how is it affecting the energetic structure of the body? - what needs to be done to "fix"/heal this? This is how Kinesiology creates real change. Interested? Have a look at my webpage at www.attunebodymindsoul.com.au or contact me on 0427851735 or via messenger.

24.01.2022 This is a fantastic opportunity for anyone in Perth to get Kinesiology at a heavily discounted price of $40/session (it's normally around $100/110 a session). These students have done 3 years of training and all of their assessments and this is the final stage, clinic, where they work on the same client for 6 sessions, this prepares them for the "real world". I went through it several years ago and I turned out okay ... The college is in Myaree (south of the river and west of the freeway) and between Canning and Leach Hwys. If you or anyone you knows might be interested give them a call.

24.01.2022 Wow .... be kind and keep sharing the

23.01.2022 W O R D S B E C O M E B E L I E F S This is why the "I am.... " mantra is helpful. Your subconscious listens to AND BELIEVES what you say to yourself, no filters. So if you say negative things to yourself, about yourself, you aren't helping yourself, EVEN IN JEST... and you will not get the result you want.... So saying I am lazy, I'm fat, I'm stupid, I'm never going to blah, blah, blah..... are all pointless. Instead use the "I am..." mantra, particularly when you want to be negative!! ..... here are some suggestions ..... I am funny I am kind I am a good mum/dad/partner I am good at cooking It doesn't have to be achievements, it just has to be things you like about yourself, and if you can't do that, ask someone close to you, who you trust and ask them what they see in you. And if you do have kids PLEASE do this for yourself so they can learn it (or more to the point not lose it... notice how most kids are naturally self loving ). Go on... just 3 things... right now.... you will be doing yourself a favour. 1) 2) 3) Happy Monday everyone

23.01.2022 G E N T L E M E N | B L O K E S | B O Y S This post is for you.... For some reason there is a general perception that therapies such as Kinesiology are for women.... I am not sure why this is the case but the good news is the statistics for my clinic this week completely dispells this myth. Clients = 21 Men/boys = 8 That equates to 40% of my clients are men or boys. And I am glad that this is the case. Everyone deserves good health and well-being both physically and mentally, and as far as I know Kinesiology is the only therapy that looks at the person as a whole. So why are they coming and continuing to come? Maybe it's because I "get" living and working in rural areas having done it most of my life, maybe it's because I "get" the issues that come with family farms... been there, maybe it's because I care, maybe it's because it works. At the end of the day it doesn't matter... what does matter is they get relief physically and mentally, feel better about themselves and function better. So if you have a bad back, can't sleep, have gut issues, fatigued, lack motivation or just feel stressed consider Kinesiology... it may just be what you need. There are no set rules as to how often or how long you need to come for, no rules about how little or much you want to share, no rules about age or background. If you are a wife, partner, daughter, sister, mother, aunt, niece or friend of someone who might benefit from this therapy send this post via messenger and plant the seed for change. #wellbeing #ruralblokes #farmers

22.01.2022 Last minute appointment available tomorrow, Tuesday, at 1.30pm in at Moora. Let me know if you would like it. It might be your last chance this year 0427851735 or via messenger

21.01.2022 Happy Monday.... remember it is up to you to create how your day happens around you

21.01.2022 "This too will pass" Storms can create disruption and havoc to what we thought the plan was for us - our day, our year, our life. The beautiful thing about storms is they energise the earth and lead to growth.... So if you are in a "storm" remember "this too will pass" and you will come out the other side a slightly different person - wiser, stronger, more compassionate

21.01.2022 How my Kinesiology clients feel after some appointments

21.01.2022 If you have been feeling energised, tired, out of sync, on the ball.... or just not your normal self then today's energy is likely to be the culprit. We are ignorant to how much the cosmos affects us and even if you don't think it affects us at all use this ending of 2020 and the commencement of 2021 as an opportunity as to what you wish to release and what you wish to embrace... set your intentions going forward. You deserve the best life has to offer, we all do, but it is e...ntirely up to you to make it happen. #summersolstice #cosmos #planetsalign #darktolight

21.01.2022 ... and that's why Kinesiology works

21.01.2022 M A K E Y O U Y O U R P R I O R I T Y I N 2 0 2 1 Wow, we are already halfway through January I hope you have managed a break over the past month and taken some time to recharge.... So I just wanted to let you know that I am starting up again soon and I will be back to my normal 4 days a week as of the first week of February. My home clinic (Namban) days for the first 3 weeks of Feb are: Mon 1st Tue 2nd Fri 12th Mon 15th My Moora clinic days for the first 3 weeks are: Thur 4th Fri 5th (fully booked) Mon 8th Tue 9th Thur 11th Thur 18th Fri 19th If you would like to book in please let me know if you have a preferred day and I can let you know what times are available. Message me on 0427851735 or via Messenger. If you haven't had Kinesiology before and want to learn more send me a message or check out my web page. Make 2021 the start of something really amazing.... make it about you and make YOU YOUR PRIORITY #thisisyouryear #youdeservethebest #wellbeingyourpriority

19.01.2022 S I L L Y S E A S O N It's that's time of year where there doesn't seem to be enough hours in the day or days in the week.... Colds, gastro and general illness, fatigue and moodiness can be rife. So rather than push through, take the time when there is a lull to rest. Rest allows the boy to relax, the parasympathetic nervous system is able to engage and your body can "rest and digest". Push through and your sympathetic nervous system i.e. "fight and flight", does not switch off.... push it too hard, your immune system is compromised and you make yourself vulnerable to illness. Things you can do to help yourself at this time of year: good nutrition hydration (minimum of 2L/d) exercise sleep And probably most importantly... go easy on yourself and don't sweat the small stuff. If something doesn't get done or someone is driving you nuts.... breathe and step back... a wise person said to me years ago "if it isn't going to matter in 5 years time then it really doesn't matter". Have a restful weekend

19.01.2022 My latest update from attune body mind soul. It includes food for thought, reading recommendations and when I will be back on board in 2021. I have sent it to current and recent clients via email, however, you are welcome to read it and share it as it is for anyone who is interested.... Let me know if you wish to subscribe for future ones and if you think you should have received it and didn't it's probably because I have your email written incorrectly so let me know. Enjoy :)

19.01.2022 Kinesiology appointment available tomorrow, Tuesday, at 1.30pm in at Moora. Message me on 0427851735 if you would like it

18.01.2022 It's that time of year. Harvest is here, so too the rain , kids are almost finished term 4, concerts are on, Christmas is coming... and holidays are even further away So if you are feeling a bit like the cockatoo book yourself in for a Kinesiology appointment... no one needs to feel like that and better still, you don't have to. Then you can enjoy the festivities when they arrive!... See more

18.01.2022 Cold and flu season has meant I have a few last minute appointments available in at Moora tomorrow, Friday, at 1.30pm and 3pm. Kinesiology can help with many things, as one of my clients said this week "I just seem to cope so much better, in the past it would get to the point of overwhelm and my brain would just stop... now I just get on with it....and it is such a relief to know that I can". Message me on 0427851735 or via messenger if you would like to secure one of these

17.01.2022 Thoughts become beliefs... beliefs create your world....

17.01.2022 I often ask clients what they want out of life... and not necessarily stuff like their dream house etc. but what are they here to enjoy. And the response I often get is "I don't honestly know.... I am just too busy to think about it" So this is great opportunity to partake in a workshop where you can plan/visualise/intend what you want out of life. ... Making your vision board is fun, liberating and possibly one of the most important things you can do for youself. I have mine and I look at everyday... and guess what... dreams do come true See more

16.01.2022 Thoughts become beliefs....

16.01.2022 Appointment available tomorrow, Thursday, at 8.45am in at Moora. Message me on 0427851735 if you would like it

16.01.2022 T W E E T So I am jumping on board with twitter with attune body mind soul. ... Regional and rural WA is vast and I am hoping I can bring a bit of understanding and knowledge to those who might not normally access Kinesiology or might not be able to .... since there is only a few of us servicing rural areas, particularly north of Perth....and even fewer of us who have a background in agriculture and experience living in isolated areas. Feeding and clothing people is a noble profession and it can be hard work, lonely and stressful. So if I can support those who support us then my life has purpose.

13.01.2022 Appointment available this Friday the 11th at 8.45am in at Moora. At this stage that is my last Moora appointment left until late October. Message me on 0427851735 or via messenger to book it

12.01.2022 H A P P Y F R I D Y A Y We live in a busy world and there is always something that needs to be done or could be done, whether its work or play. But somethings can't be rushed.... specifically... you. ... So take some time today or this weekend for you - have a walk, take a bath, have a nap #wellbeing #taketimeforyou #bloom

11.01.2022 If you come from a place of true compassion and unconditional love for yourself and those around you, including those you are in conflict with, or in judgement of, then you realise that there is no right or wrong... just perception.

11.01.2022 During the day it is easy to "pick-up" other people's energy. This is a quick meditation that can help you and your kids to become calm and relaxed and something you can learn to do yourself.

10.01.2022 For every woman and girl who has been told she is bossy... this one is for you girlfriend

09.01.2022 | L O V E Y O U F O R Y O U | At what point did we go from completely adoring ourselves and thinking the world does, and should, revolve around us to making judgement on ourselves as to our worth to be here and to have what it is we desire and want in our life Spend any time with a young child, whether it is yours or someone else's, and you will hopefully get to see a soul who is here purely for their own joy and pleasure. ... Most children up to a certain age are allowed to, and often encouraged to, be self-admiring, self-appreciative, self-absorbed "I am so clever" "I am beautiful" "I am so funny" Left to their own devices they make friends easily because they assume that they are loveable. Fear of rejection doesn't hold them back because it doesn't exist in their world. Left to their own devices they find their own joys in this world whether it's painting, singing, creating, playing by themselves or with others. In an age where we adults put an unrealistic amount of pressure on ourselves to achieve, to fit in, to keep up with the Jones, to make our mark in this world all the time doubting ourselves, not feeling worthy or deserving, not feeling good enough. If WE DID feel deserving and good enough we wouldn't have the high rates of alcohol consumption, antidepressant usage, surgery to make us more beautiful or slimmer, addictions to drugs, gambling, shopping. So I believe children are our great teachers during these times. Let's take a leaf out of their young books and remind ourselves how wonderful we are... not because we look a certain way or have achieved certain things.... but because we are who we are... just Liz/Sue/Mark/Ann/Simon. You are wonderful, you are worthy, you are important because you are you, just you. Now go hug that kid and hug the kid in you

09.01.2022 We are all artists. All of us can, and do, create beauty in this world. Creation is emotive, helps us to reflect, engage, take action. It most cases it brings us joy.... Creation is not there to be judged, we are not meant to judge ourselves. You are creation, you are beauty. You create, you are beauty. Create and bring beauty to this world. This world needs you

09.01.2022 I love this one.... remember, what we think, we create. Have a great weekend

08.01.2022 It's been a busy week but I wouldn't have it any different. I might be biased but I have the best job in the best place. Happy Fridyay friends

07.01.2022 Relevant for some of those I work with and many of those I don't

07.01.2022 Happy Monday and have a great week

06.01.2022 I also now have a 3pm on Friday in at Moora. If you have been thinking about trying Kinesiology now is your chance Message me 0427851735

05.01.2022 A last minute cancellation for tomorrow (Friday the 18th of Sept) has meant a Kinesiology appointment is now available at 3pm. Let me know if you would like it - message me on 0427851735 or via messenger.

04.01.2022 Okay, so the 8.45am on Friday has been filled but I now have a 1.30pm on Thursday the 10th. Let me know if you would like it 0427851735

04.01.2022 | S T R E S S & I L L N E S S | Almost every major illness that people acquire has been linked to chronic stress [Segerstrom & Miller 2004; Kopp & Rethrlyi 2004]... Between 75 and 90% of primary-care physician visits have stress as a major contributing factor [Atkinson 2000] "Biology of Belief" Bruce H. Lipton Ph.D ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Bruce Lipton, cell biologist, researcher and university lecturer, has written several books including "The Biology of Belief" where he explains in detail how our thoughts and beliefs affect us right down to a cellular level, thereby, influencing our overall health and well-being. This has become known as "epigenetics". Kinesiology works on reducing stress levels by identifying your thoughts and beliefs which are creating the stress and subsequent dis-ease in the body. It can help in a preventative way but is also extremely beneficial when someone is going through medical treatment or is medicated for their illness. If you are looking for something to broaden your mind as well as your body add this to your summer reading list. If you want to know how Kinesiology can help you book a session or send me a message.

02.01.2022 Have a great sunny Friday and enjoy this weekend

01.01.2022 And this is exactly the reason why you get a properly trained person to do the job. No different for Kinesiology. No weekend course qualification with me - an Advanced Diploma and Qualifications in LEAP 1 - 4 (5 currently in progress!). I can't get more than that

01.01.2022 G I F T V O U C H E R S Wanting to get someone special, something special, something that's going to make them feel REALLY GOOD ? Christmas ... Birthday Thankyou I have gift vouchers available. They can be for any amount and used for Kinesiology, AromaTouch or Sound Massage. Send me a message or give me a call and I can sort you out! Appointments available in Moora and Namban. #shoplocal #xmas #spoilsomeone