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At Work OH&S

Phone: +61 2 4721 5098



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24.01.2022 A recent survey found 82% of respondents across ANZ ranked health and wellbeing as a high or very high priority, compared to just 42% in 2019. Read why it is more important than ever before for deliberate health and wellbeing strategies in the workplace. #workplacerehabilitation #workplacerelationships #workplacewellness #wellbeingstrategy #connectedness #healthandwellness



22.01.2022 Identifying potential risks in the workplace has many benefits, including protecting the wellbeing and productivity of staff. #atworkohs #workplacerehab #occupationaltherapy #corporatewellness #riskmanagement https://healthandsafetyhandbook.com.au//5-benefits-of-con/

21.01.2022 We may be new-comers to social media but when it comes to individual and workplace health, safety and wellbeing we are equipped with over 30-years experience! Follow us on Facebook, LinkedIn and Instagram for regular articles, tips and industry WHS requirements. Don't forget to share posts, and help us create a healthy, happy community! https://www.linkedin.com/company/atworkohs https://www.instagram.com/psychologyatwork_nsw... #workplacehealth #workplaceohs #mentalhealth #wellbeing #nsw #wellness #rehabilitation #healthycommunities #psychology #injurymanagement

20.01.2022 As New South Wales celebrated 50 days of no local Covid-19 transmission yesterday, organisations continue to adapt to changing restrictions and working environments. A great read from KPMG Australia on embedding new ways of working, with a reminder to "focus on creating a safe environment where employees feel supported, with a particular attention paid to mental health". #atworkohs #covid19 #workingfromhome #flexibleworkforce #mentalhealthwellness #employeementalhealth #corporatewellness



19.01.2022 Did you know that the average Australia worker spends 70% of their day sitting? Not only does this contribute to stiff joints and sore muscles but it can also increase your risk of diabetes, heart problems and cancer! Print the image below and put it someone near-by to help you remember to move. Your body will thank you for it! #getmoving #sendentarydanger #workplacewellbeing #workplacehealth #workplacesafety

14.01.2022 We must take better care of one another. Our healthcare workers are suffering. Read more here about this situation: https://ab.co/3ulGLof #mentalhealth #workplacehealthandsafety

13.01.2022 Learning to control anger can limit the emotional damage as well as means assist us to bounce back from negativity, which stops from us wallowing in a self pity of being less productive. Read more at https://www.atworkohs.com.au/home/controlling_anger/



12.01.2022 Covid-19 has shown us the critical role hand hygiene plays in disease transmission. We all have a part to play in disease control. This years theme is ‘Hand Hygiene for All’ Hand hygiene must become everybody’s business! #globalhandwashingday2020 @globalhandwashingday #stopthespread #diseasecontrol #personalhealth #healthandsafety

08.01.2022 Feeling down? Perhaps a downward dog will help? One of the benefits of working from home, is the ability to take a moment to stretch, without the whole office lookin on. A downward dog is a great place to start. Not only stretching and strengthening your body, this yoga pose also stimulates blood flow and improves postures, straightening your vertebrae and aligning your spine. Who doesn't love a good downward dog?! #yoga #workhealthandsafety... https://bit.ly/3CT0NJZ

06.01.2022 The heaviest burdens that we carry are the thoughts in our head. Read how to take steps to turn your negative thinking into a healthy mindset. https://www.atworkohs.com.au/home/negative-thinking/... #negativethinking #healthymindset #mindsetchange #mentalhealth #anxiety #depression #workplacewellness #wellbeing #workplacehealth #healthandsafety #rehabilitation

05.01.2022 Are you supporting a loved one with Borderline Personality Disorder? We provide some critical strategies to help you support and your loved ones: https://www.atworkohs.com.au/home/bpd #borderlinepersonalitydisorder #mentalhealthmonth #mentalhealthmatters #mentalhealth #carer #supportingeachother #psychology #depression #workplacewellness #safeworkmonth #atworkohs #atworkandbeyond #psychologyatwork

03.01.2022 October is National Safe Work Month! This year's theme is think safe. work safe. be safe. With more than 1 in 3 Australians living with chronic pain, we must better manage this as part of a wholistic approach to work health and safety. Some thoughts on this topic:... #thinkworkbesafe #safeworkmonth #chronicpainmanagement https://bit.ly/3uj5JEM



01.01.2022 Curious about what we do? At Work OH&S has a strong focus on injury management, rehabilitation (physical & psychological), workplace health & safety, corporate & personal wellbeing, and workplace assessments & training. Check out our website for a full description of our service offering! www.atworkohs.com.au #healthandsafety #workplace #healthyworkplace #injurymanagement #workplacerehab #rehabilitation #corporatewellbeing #workplaceassessments #workplacetraining

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