Auburn Ruth Everuss Aquatic Centre in Lidcombe, New South Wales | Sport & recreation

Auburn Ruth Everuss Aquatic Centre

Locality: Lidcombe, New South Wales

Phone: +61 2 9749 5031

Address: Church Street, Lidcombe, NSW 2141 2141 Lidcombe, NSW, Australia

Website: http://www.auburnaquaticcentre.com.au/

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24.01.2022 SIMPLY THE BEST Summer at Auburn Aquatic Centre. Kick off the New Year with $20 for 21 days! Try out all our facilities, group fitness and swimming options! Enjoy our 6 different pools (Water Polo, 50m, 25m, Splash Pad, Leisure and Warm Water Program pool) and fully loaded Gym From Swim school to AquaFit to Cross Training, our centre has it all...And it's yours to share for just $20 (For 21 days)! ... Be COVID safe: Minimise your time in centre - Toilets, change rooms and showers are accessible; However, we encourage you to arrive dressed, ready to complete your workout and shower at home. Please keep 1.5 meters distance from other members and staff at all times. Sanitise your hands, using our sanitisation stations throughout the Centre. Come prepared to workout with two towels (one for your sweat and the other for the use of equipment)- we have a strict "no towel, no train" policy in place. Wipe down your equipment after use and use the provided sanitisers. Most importantly: If you are feeling unwell or have symptoms, please stay home. #worryfree #SimplyTheBest #covidsafe

24.01.2022 A snippet of our Gold Squad training in progress . We have lost so much time this year due to COVID, but we are back stronger than ever! Our Gold Squad trains up to 9 sessions a week. If you're training to compete in school, or just wanting to get better at your swim skills, our Gold Squad is offered to participants aged 15 to 22. Need more info? Message us now!

22.01.2022 SIMPLY THE BEST Summer at Auburn Aquatic Centre. Kick off the New Year with $20 for 21 days! From Swim School to AquaFit to Cross Training, our centre has it all...And it's yours to enjoy for just $20 (For 21 days) Be COVID safe: Minimise your time in centre - Toilets, change rooms and showers are accessible; However, we encourage you to arrive dressed, ready to complete your workout and shower at home.... Please keep 1.5 meters distance from other members and staff at all times. Sanitise your hands, using our sanitisation stations throughout the Centre. Come prepared to workout with two towels (one for your sweat and the other for the use of equipment)- we have a strict "no towel, no train" policy in place. Wipe down your equipment after use and use the provided sanitisers. Most importantly: If you are feeling unwell or have symptoms, please stay home. #worryfree #SimplyTheBest #covidsafe

22.01.2022 Lifting weights or using free weights during your workout routine is an awesome way to build strength or gain muscle! Comment below if you love weights OR share your favourite weights exercise

21.01.2022 Nicole's Water Safety Tip Remember to always be sunsmart. Apply sunscreen regularly, stay in the shade, wear sunglasses and a hat and UV-rated swim gear. To book your free assessment visit:... https://www.auburnaquaticcentre.com.au/lear/free-assessment See more

19.01.2022 Meet Tina! Tina can't wait to spend her summer working out in our gym and cooling off in the pool. She loves all of our fun Gym classes, Aqua Fit, Swimming and all of the friendly staff at Auburn. Auburn Ruth Everuss Aquatic Centre is SIMPLY THE BEST place to be this summer...and, were making it even easier to slay your summer goals with $20 for 21 days!... https://auburnaquaticcentre.com.au/Promotions/21-for-20 Hurry to snatch up this awesome offer! Music in this video- Song: The Best (edit) Artist: Tina Turner Album: The Best Writers: Bill Padley, Jeremy Godfrey #SimplyTheBest #20for21 #worryfree

17.01.2022 Always Was, Always Will Be. recognises that First Nations people have occupied and cared for this continent for over 65,000 years. We would like to acknowledge the Traditional Owners of the land on which we work and pay respects to Elders past, present and emerging. For more info, check out the official naidocweek website: https://www.naidoc.org.au... #naidoc2020 #naidocweek

17.01.2022 SIMPLY THE BEST Summer at Auburn Aquatic Centre. Kick off the New Year with $20 for 21 days! Enjoy our 6 different pools (Water Polo, 50m, 25m, Splash Pad, Leisure and Warm Water Program pool) and fully loaded Gym! Be COVID safe: Minimise your time in centre - Toilets, change rooms and showers are accessible; However, we encourage you to arrive dressed, ready to complete your workout and shower at home.... Please keep 1.5 meters distance from other members and staff at all times. Sanitise your hands, using our sanitisation stations throughout the Centre. Come prepared to workout with two towels (one for your sweat and the other for the use of equipment)- we have a strict "no towel, no train" policy in place. Wipe down your equipment after use and use the provided sanitisers. Most importantly: If you are feeling unwell or have symptoms, please stay home. #worryfree #SimplyTheBest #covidsafe

14.01.2022 Summer is here, it's a great time to remind to each other to be safe when in and around the water! Here are some of our top water safety tips: 1. Never Swim Alone... 2. Always observe Safety Signs 3. Constant adult supervision keep watch! Read more on our website! #Simplythebest #watersafety #summerswimming

14.01.2022 For this week's movement of the week, we will be learning how to do deadlifts with kettlebell and barbells. But before you start lifting weights, we need to know how to hinge at the hips for this movement. Deadlift is a great exercise for core strength, muscles in the lower back, hamstring muscles and glute. Deadlift is also a great exercise for improving posture. Come along with us and learn a new movement for your exercise routine. Alternatively, you can book a Begin sessi...on with one of our Begin consultants to set your goals and get a personalised program to kick start your fitness! To Join: shorturl.at/mEILQ To Begin: shorturl.at/sBK78

14.01.2022 How are you spending your summer? Make it Simply the Best with you first 21 days access for $20! PLUS, No joining fees!... New Years Resolution? No excuses! Let's do this! https://auburnaquaticcentre.com.au/Promotions/21-for-20 #SimplyTheBest #21for20 #worryfree

14.01.2022 It’s almost time for Swim Sister's Women’s Twilight Swimming Carnival! Our 50M pool will be closed to public tomorrow from 5PM for this event. ... For anyone interested and wants to register, please fill out the form: shorturl.at/oxHOR

11.01.2022 Every day is the perfect day to spread kindness! Here are some kind words from Brooke Jones to share for World Kindness Day today #MakeKindnessTheNorm #WorldKindnessDay #randomactsofkindness

08.01.2022 Introducing Rony! One of our many new multi-talented staff member. Rony loves sports and plays badminton, cricket and soccer all in a week! He has managed to up-skill into various positions in the centre as duty manager, lifeguard, swim instructor and learning the ropes to becoming one of our aquatic services officers. Let's all welcome Rony and if you have any questions, please do not hesitate to approach him!... Fun Fact: Rony also serves as an army reserve.

05.01.2022 Happy Monday everyone! Check out this week's Movement of the week; LEG PRESS! In this video, we show you all the key points to focus on when performing the movement as well as some extra, advanced moves to amp up your leg press gains ... Try this movement of the week the next time you're in the gym! Don't be afraid to ask one of our Gym Instructors for help when using the machines Music in this video- Music: light Musician: Jeff Kaale

04.01.2022 Don't like queueing in the line to check in? Want to get your swim in quick? Help us be COVID safe by checking in on your Service NSW app today. To download: shorturl.at/uxBN1 Please watch video to find out how you can check-in on your phones. ... Did you know? You could also use the app for the following: Digital licences Driver licences verifier Vehicle registration checks and renewal Fines and demerits

02.01.2022 2020 has been non-stop for many of us! We would like to give back to the community. Here's our gift to you to support you in starting your fitness journey, be it swimming, health club or group exercise classes! We have everything you need to get started. We also offer 3 free appointments to our members with our trainers to get you familiarised in the health club and provide you with a tailored program to fit your health goals. ... To join: https://www.auburnaquaticcentre.com.au/j/memberships-passes

02.01.2022 Studies have found that low-impact exercise has been shown to help in the management and prevention of Diabetes. Read more from our qualified Exercise Physiologists on their top tips to maintain your health for World Diabetes Day! #DiabetesAustralia #WorldDiabetesDay

02.01.2022 Make your Summer Simply the Best with 21 days access to our Centre for only $20! What are you waiting for? Get started with us today! https://auburnaquaticcentre.com.au/Promotions/21-for-20... #SimplyTheBest #21for20 #worryfree