Auburn South Chiropractic in Hawthorn East, Victoria | Alternative & holistic health service

Auburn South Chiropractic

Locality: Hawthorn East, Victoria

Phone: +61 3 7005 7672

Address: 18 Bills St 3122 Hawthorn East, VIC, Australia

Website: https://www.aschiro.com/

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 Ouch! Yup - I hurt my back. I lifted a lawn mower into the boot of my car and wammo- I had over done it. The body has its limits, regardless if you lift correctly etc. leaning forward with an awkward weight, my body couldn’t handle it in that moment. Off to my Chiropractor I went, some gentle stretching, some gentle massage ball work and another adjustment later today. Let the healing continue.

25.01.2022 Go on....have a great day! You deserve it.

24.01.2022 Your body's ability to HEAL is more important than how sick you are. Work on that and the rest will take care of itself.

20.01.2022 What would you change?

18.01.2022 What is the NUMBER ONE factor in whether you are going to be healthy or sick? Check out the vid for the answer.

18.01.2022 No second chances. Your health in 5-10 years time will be largely determined by your habits NOW. Do you need to change a habit or two? My focus is getting your spine healthy and keeping it that way. "Healthy spine, Healthy life."

18.01.2022 Is this really true? Can you gain without pain? Of course you can. I prefer "No effort, no gain." Where's your effort going? On the right things or the wrong things?

17.01.2022 I'll be here Cup Day morning - 8.30-10.30. You can book online call 7005 7672 Happy Long Weekend!!

15.01.2022 There is no better example of the magical beauty that lies within us all - than BREASTFEEDING. Take a close look... A baby, that has developed inside the mothers body for 38 weeks, no help, naturally perfect. Mum innately knows how to birth this precious baby, tapping in to to her primal, birthing power. Then the mothers body shifts gear (with no help again) and starts to supply EVERYTHING that growing baby needs to survive and thrive. The miracle of breast milk. ... The baby is born with an innate knowing of how to crawl up mums tummy to the breast. Bubs' innate sucking reflex goes to work ensuring it gets the milk it needs. Bubs knows that eye contact is vital for connection with mum and therefore vital to her survival. Bubs grows with no help - the instruction manual is on the INSIDE. The true miracle of life. As the quote says - "Nature needs no help, it just needs no interference." It is so obvious that from VERY early on in the western world, there are so many ways that people interfere with the natural perfection of life. Whether its chemically, physically or emotionally. From toxins, poor diet choices, medications, stress, , lack of movement, interventions and so on. Here's my challenge to you... If you truly believed your body could heal, grow, repair and thrive - what choices would you make? Would you reach for the panadol OR find out the cause of your pain? Would you suppress your emotions OR explore them deeply? Would you suppress the fever OR let it bring about healing? These are the important questions that will largely determine how healthy you become over the next 12 moths. Choose wisely. As Bruce Lipton states - "Your body's ability to heal is far greater than anyone has permitted you to believe." See more

15.01.2022 Is your focus on HEALTH? or SICKNESS? Is your focus on SOLUTIONS or PROBLEMS? What we focus on and therefore put energy into - will come about. Let's focus on the things that bring HEALTH into our lives. Good food, good relationships, good movement, good connection to nature, good spinal health.

12.01.2022 I think today it's Plan R. How about you?

12.01.2022 Back at the gym. Soooooooo good.

12.01.2022 Hi there! Have a great day.

09.01.2022 Your health is your health. Let's get better from the inside-out.

07.01.2022 The calculator on an iPhone works really well, but to have the processing power of an iPhone and only using the calculator doesn't make sense. It's the same with Chiropractic. To use a Chiropractor when you're in pain is great, but to simply wait until the next time you're in pain before getting an adjustment is only using part of potential of Chiropractic. Most pain patterns have been building for some time before they ever become noticeable. The small posture problem that over time develops into a weakness that then leads to injury. Why wait for the injury? Prevention is a a waaayyyyyyyy better strategy.

05.01.2022 Crafting day. What are you up to?

04.01.2022 What a great day to get back in the pool. First session back after a lonnnnnnnggggggggg time. Please don’t ask me to lift my arms above my head tomorrow!

03.01.2022 Teaching Emerson early about the importance of spinal health.

03.01.2022 Where are your thoughts going? Do you spend more time on ways to GET HEALTHY or ways to BEAT SICKNESS? Choose wisely.

03.01.2022 Someone’s happy to be digging in the pot. Have a great weekend.

03.01.2022 WHAT'S YOUR NEXT MOVE? What will you have the courage to do for your health? Eat better? Move better? Sleep better? ... Think better? The first step is always the hardest - get started today! See more

02.01.2022 The Brain is part of the Central Nervous System that controls and coordinates your thoughts, actions, interaction, emotions, immunity and sooooo much more. The rest of the Central Nervous System is inside your SPINE! The spinal cord. The Spinal Cord is responsible for transmitting vital messages about the internal and the external environment to and from the Brain. A healthy SPINE is necessary for optimal Central Nervous Sutstm function. Time for an adjustment?

02.01.2022 Yup! Take care of yourself. If you need some help, reach out.

02.01.2022 Happy Sunday! Enjoy the sun

02.01.2022 Lockdown - I will be open Mondays and Thursdays for you during Lockdown. If you have a questions about your appointment, please call or message me. See you soon. T

01.01.2022 Is it worth looking after? Maybe it's time for an adjustment? It's shattering how often I hear "I wish I came in earlier." Why do we put things off? Especially when it relates to something as important as the spine. Would you like to improve your spinal health? I'd love to help.

01.01.2022 Now. More than ever. Think BIGGER. Think for YOURSELF.

01.01.2022 If your spine was on your face, would you take better care of it?

01.01.2022 Sore, tight muscles? You need this.