Audit Your Life with Marisa | Therapist

Audit Your Life with Marisa

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23.01.2022 Yep, it’s true. I am a bit different... and I’m ok with it but I know that I’m not for everyone. So in the interest of full disclosure, I thought I’d share some of my quirks. So if you’re looking for a therapist, here’s a little bit about me:... If you’re feeling sad or anxious and want someone to listen to you and say how hard your situation must be, I’m probably not for you. Yes I’m empathetic and I will take the time to understand your problem but I’ll focus on and I will move straight to solution mode. I won’t let you stay down at the level of the problem I speak very fast, I know I do it and I try and slow down but I’m super passionate and I have accepted it. I will not speak fast during your hypnosis session, promise I speak with my hands and I will speak over you occasionally . I blame my Italian heritage, my family & friends (you know who you are) It means nothing about how much I value you or your opinion and I will hear everything you say I am excitable and probably speak a bit too loudly I am extroverted but also have a introverted side who loves being alone So if any of the above are glaring warning signs to you then we may not be suited to working together On the other hand, if you want a super passionate person who won’t let you get away with your own crap any more, then I’m your girl by the amazing @illustrations.by.brooke See more

22.01.2022 You know ALL the benefits of meditating and you’ve given it a go (sooo many times!) but you can’t seem to sit still or quiet your mind ... When in hypnosis your brainwaves slow to an alpha wave which helps you relax and easily control your thoughts. ... As my words reach your subconscious mind, you’ll begin to feel a calming sensation that will help set you up for an amazing day. : * You are feeling a heightened sense of anxiety * You want to include meditation in your daily practice but can’t sit still * You don’t feel loveable * Do don’t feel that you are enough * Want to set your day up for success So I hope you enjoy this FREE hypnosis audio and although it is free, don’t underestimate the value you will receive if you listen to this recording for 28 days. https://mailchi.mp/4f1bcf39e06d/audityourlife_hypnosisaudio

21.01.2022 This is the third and final part of how I became a Rapid Transformational Therapist.... And so I began my studying online and went to Melbourne for a week to learn from Marisa Peer herself and her team. What an experience ... Seeing how she performed RTT on fellow students and the transformation they received in only an hour or so, after suffering their whole lives was so inspiring. Now, as a Certified Hypnotherapist & Qualified Rapid Transformational Therapist, working with my own beautiful clients who are receiving their own life changing results is amazing. So far, I’ve worked with: - children with anxiety - children to improve their sports mindset - ladies suffering anxiety - weight issues - self love/self confidence issues - skin conditions and am thrilled to be able to help them achieve what they have always wanted. It’s life changing for them...and for me

19.01.2022 Most people don’t realise they’re doing things backwards. I’ll be happy when... I’ll be confident when... I’ll be happy when...... When I get X,Y,Z then I can finally... I’ll start my dream business, side hustle, when.... Have you ever thought or said something like that You need to flip it & reverse it These aren’t just empty words or a cute instaquote. This is real life and the reason you feel wronged or stuck or unlucky or what ever it is that always happens to you Choose it now, don’t give up, look for the silver linings and then keep showing up. See what can happen What are you going to focus on flipping and reversing? If you struggle with meditation but know allll the benefits, download my free hypnosis: https://mailchi.mp/4f1bcf39e06d/audityourlife_hypnosisaudio

17.01.2022 Love yourself first so then it doesn’t matter what they think..... Save this for when you need it or sent it to someone who may need to hear this now

15.01.2022 It’s so nice to receive feedback that what you’re doing is making a difference in people lives.... But the knowledge that someone has had a long hard look at their life & how they are living and made the decision to work on themselves (for them self) and have made amazing progress is even better. To see someone gain clarity, hope and freedom back is all worth it

15.01.2022 Today I’m grateful to be able to help a beautiful lady transform her life from the inside out. She is sooo ready to shift her excess weight and I can’t wait to see how it all unfolds! I feel blessed to be able to help people transform and make the changes that have kept them stuck

14.01.2022 This is Sarah... Sarah is putting herself first, reframing her negative beliefs, reconnecting with who she wants to be and what it is that she wants in life. She’s doing the inner work to transform her outer world... Be like Sarah

13.01.2022 Yes, there is so much uncertainty at the moment but what does worrying achieve? I know it’s hard to not think about everything that’s going on but what you control? Your thoughts... Exposure to constant tv & online info How you speak How you make people feel How you act What you are worrying about probably won’t even happen so it just robs you of your peace today. So, if you do find yourself worrying unnecessarily come back to the present. ? You’re safe so start thinking about what you want to feel. Calm? Safe? In control? Save this for when you need a little pep talk or send it to a friend. If you are worried and need a chat, give me a yell and don’t forget to download my free hypnosis recording to help feel calm and in control: https://mailchi.mp/4f1bcf39e06d/audityourlife_hypnosisaudio

12.01.2022 You don’t need to worry about what I do... You only need to worry about ’ So, comment below, how do you want to feel? ...and how does that compare to what you feel & believe now?... Does someone you know need to hear or save this? To download my free calming hypnosis, to set yourself up for an amazing day, click here: https://mailchi.mp/4f1bcf39e06d/audityourlife_hypnosisaudio

11.01.2022 When you think a thought your body literally has a physical reaction. If you think about eating a lemon, you’ll salivate. If you think somethings that is stressful for you then your heart rate will rise. ... If you think about bad things that could happen, you’ll get a knot in your stomach. So what do you think you would feel if you thought: I am not good enough I am too fat I am ugly I am unlovable I’m not a good mum my dad left up when I was a kid so I must be unlovable if my own mother doesn’t love me, then no one ever will How do you think you’d show up if you think these things over & over & over. Change your thinking and you’ll change your life! It’s simple, but not easy. See more

11.01.2022 To be honest, I’m not really a team sport person Karate is definitely more my thing but I am a keen soccer mum. I did coach a kids’ soccer final this year! We won... so I’ll add undefeated soccer coach to my list of achievements. But even though I don’t really get netball and I wasn’t 100% sure what my 12 year old, netball mad client meant when she told me that she didn’t want to hesitate and wanted to lead for the ball, it didn’t really matter. I wrote it down ...and asked what else she wanted. She wanted to take her game to the next level. She knew (and so did her mum) that she hesitated in certain situations. When she thought another player was better than her, she held back. Not on purpose but that’s how your subconscious mind works - it was trying to keep her safe. If she didn’t really try, then she wouldn’t really fail... We uncovered the underlying reasons why she held back and focussed on what she wanted. I programmed her subconscious mind to believe that she could lead for the ball without hesitation and all the other things on her wish list to help elevate her game. When the season finally started, she told her mum that she didn’t even need to think, her body just knew what to do... She made the regional team. The end. What will you transform? Save this post or send it for someone that might need it. To download my FREE hypnosis for feeling calm and that you are enough, click the link: https://mailchi.mp/4f1bcf39e06d/audityourlife_hypnosisaudio

10.01.2022 Get to know me I’ve got so many new followers recently and have hit the 1k mark on Instagram & 300 on fb, I thought I’d do a get to know me post so that you can learn a bit more about me. 1. I have a black belt in karate and still like to compete. Until Covid-19 I was on track to make the State Team and compete in the National Championships... The last time I tried out for the State Team was 19 years ago! ... 2. I have been married to my amazing husband for 14 years and we’ve been together for 21 years 3. I’m a mumma to three gorgeous boys - 9 year old twins and an almost 4 year old little pocket 4. I am a qualified Veterinary Nurse and I used to work with dogs & cats who had cancer and would administer chemo 5. I have a huge Italian family and an amazing extended family 5. My sister is my bestie, my cousins are as close as sisters and I am blessed to have the most gorgeous group of 4 girlfriends who I’ve known for...27 years! 6. I love personal development but not just the quotes and inspiring images. I love learning how you can change your thoughts, routines, ideas, beliefs and literally change your life and circumstances... I’d love to get to know you too...pop a fun fact in the comments! See more

07.01.2022 HYPNOTHERAPY , ? Does it make you think:... Dodgy stage performances Fake A little bit cringe-worthy Unproven/ Reckless/ Dangerous Well, to be completely honest, although I had seen (and experienced) some amazing things with RTT and knew it could help so many people transform their lives, something that I had to work through was my issues with the word and the beliefs it generated for me. I also had to work through my beliefs around the training that a hypnotherapist receive compared to say a psychologist or psychiatrist. Thoughts came up (easily): Who am I to think I can help? Why wouldn’t people just go and get help from a psychologist or a psychiatrist? Well, I’m glad to say, I worked through my own issues and am excited to be able to be helping people work through their issues. So here’s how I worked it out and how I feel absolutely comfortable in the role I play for my clients. When I see clients, I would NEVER recommend for them to stop seeing their psychiatrist or psychologist. I help in other complementary ways. In hypnosis, we go back to the root cause of your issues and look at the beliefs that were formed as a result. We then unpack & reframe these beliefs and finally we reprogram your mind and upgrade your beliefs in your own personalised recording. I’m so glad that I worked through my issues and identified what was holding me back and took action to work through them. Can you say the same? By working through my own, issues I’ve been able to help so many people, like Dr Roelien who has shared her feedback about our session. Shared with permission. So, what are you holding yourself back from? Peace? Freedom from your thoughts? Living the life of your dreams? What are you so sick & tired of? Save this post for when you want to take action and make sure to send it or tag someone that it may help. See more

07.01.2022 Hypnosis side effect An exciting side effect of hypnosis for one of my clients since her RTT session - a significantly reduced Resting Heart Rate

07.01.2022 , , ! Hearing from my clients that they are feeling a genuine shift in the way they’re feeling is so powerful !... But firstly, do you even need to change? what would you change about yourself? why would you change it? what does your life look like without this issue? Save this post for when you feel like it resonates. Tag a friend in who you think would like to hear it or send it to your BFFs. Also, don’t forget to download my for inducing a calm & programming in the belief that you are enough - you always have been & always will be. Here’s the link: https://mailchi.mp/4f1bcf39e06d/audityourlife_hypnosisaudio

06.01.2022 ..... ! What is it in your life that makes you uncomfortable? is it anxiety... your job relationships your bank account your looping thoughts It’s different for everyone: you could be ok for a while and it sneaks up on you or could always be there when you do a certain task. Well, it’s there for a reason. It serves a purpose. Although you may not realise it in the moment or even until years after. What’s making you uncomfortable? What do you need to move towards or away from? Save this post to your inspiring posts tab or share with someone that you think might need to hear this. Also, if you’re looking for a way to make a shift, download my free hypnosis: https://mailchi.mp/4f1bcf39e06d/audityourlife_hypnosisaudio #rapidtransformationaltherapy #rttworks #selfcare #createyourlife #bekindtoyourself #bekindtoyourself #richmind #perthtodo #wifiandadream #fremantlebusiness #perthwellness #perthnow #selfreflection #pursuehappy #positivemindpositivelife #createthelifeyouwant #anxietyawareness #mindfulliving #putyourselffirst #iamenough #mindsetmatters #subconsciousmind #createyourreality #anxietysupport #personaldevelopment #fremantle #rewireyourbrain #sayyestosuccess #perthentrepreneur #wellbeingposts

05.01.2022 Have you ever had one or all of these thoughts? I wish I could just stop time I’m always so busy I’ll never get it all done... I can never catch up, no matter what I do ... I feel like we have literally, in some small way, wished this downtime into existence. Obviously, not exactly the way it has unfolded with the illness, deaths and economic uncertainty and stress. .... . People think the grass is always greener - it would be better if (insert something here), my life will be easier when (insert something else there) But what if, everything was perfect exactly the way that it has always been? Maybe the only thing that ever needed to change this whole time was.... you! Your thoughts, your mindset, your focus, your beliefs and values. So now when life returns to the way it always was, which it will, what are you going to choose or change? How are you going to ? Save this post for when your need it most or share with someone that may need it now. Also, if you’re looking for a meditation in which you don’t have to worry about your drifting mind, download my free hypnosis audio which helps you access your subconscious mind and you’ll get a super relaxing experience as well: https://mailchi.mp/4f1bcf39e06d/audityourlife_hypnosisaudio

04.01.2022 My journey to becoming an RTT Therapist was long and quick all in the same story Anyone who knows me personally will know that my mum suffers with crippling anxiety. In my spare time I was constantly searching for things that could help her or ways in which I could help. One day, in 2017, I stumbled upon Marisa Peer and her revolutionary Rapid Transformational Therapy (RTT) and as flow would have it, Marisa Peer was interviewed on my favourite podcast by JessLively.com ... You can still listen to that episode on The Jess Lively podcast: Episode #229 - The Most Powerful Way to Change Unwanted Thoughts & Behaviours I’ve Ever Found with Marisa Peer: https://jesslively.com/marisapeer/ After hearing about RTT, I became slightly obsessed and even visited a local RTT therapist which was amazing!! And so the seed was planted Along with all the negative self talk Who am I to think I could be a therapist? I think I was even waiting for someone to tell me it would be ok for me to go for it..permission, although I’m not sure who from To be continued....

04.01.2022 Part 2 of my journey begins with me consuming everything I can about how the mind works and what keeps people stuck. And then one day, Jess Lively announces on her podcast that she was building a foundation which give grants to people who would like to become part of the Emotional Wellbeing Brigade, using RTT to help people who have suffered trauma. The foundation also takes application from people who want to receive free RTT with the foundation’s main focus being sexual ...trauma & the recent fires in Australia. The reason Jess started the Lively Community Foundation was that her own experience with RTT was so transformational that she actually trained to be a therapist and understands how RTT could help some many others transform. To listen to that podcast issue, go to: https://jesslively.com/marisapeer/ Anyway, if you know Jess’ podcast, you know it’s really popular (she has over 10 million downloads!) and I knew my chances of being a successful applicant would be slim. But one day, I decide to submit an application and just see... I didn’t prepare for the video submission, I just spoke about how I had been following both Jess & Marisa Peer for years and that this would be an amazing opportunity for me to help others (& myself) transform I didn’t have to wait long before I was contacted and asked to have an interview with the foundation manager Nishi who is based in Detroit. I had my interview and the very next morning, I was offered the grant to study RTT. It was one of those moments that changed my life forever And the funny thing was, after my RTT session that I mentioned in PART 1, I journaled for a while and I wrote - I’d love to meet/work with @jessclively and I’d love to become a RTT therapist.... To be continued...

03.01.2022 Happiness..... What does that word make you think, feel or believe? Are you happy? Can you be happy?... Is happiness what happens to you when everything is perfect and everything is going according to your plan? I’ll be happy when.... (finish that sentence) People with all the money and all the stuff can still be miserable and people with the least can be the happiest...so what is it? What is the to happiness? The answer is choice. You CHOOSE to be happy. Be happy now, be grateful for what you have and stop focusing on what you still don’t have or what you need to be happy. Don’t get me wrong, you should definitely have goals and things that you are working towards but choose to be happy and grateful along the way because otherwise you’ll get there and it’ll still never be enough. Do you agree If you feel like you’re not enough, grab my FREE hypnosis for self love: https://mailchi.mp/4f1bcf39e06d/audityourlife_hypnosisaudio