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Audrey Rolleston Coaching | Public figure



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Audrey Rolleston Coaching

Phone: +61 431 313 832



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25.01.2022 Having a GROWTH MINDSET is essential for career & business success. People with growth mindsets are constantly trying to learn & grow to better themselves. Constantly improving their abilities & overcoming self doubt & limiting beliefs...... Examples of having a Growth Mindset: I’m not good at riding a bike INSTEAD, SAY I’m not good at riding a bike, but with practice I’ll get better I already know everything about the job INSTEAD, SAY I enjoy learning and growing and finding challenges in things I am not familiar with I'm no good at interviews, I always stumble and trip over my own words when answering. INSTEAD, SAY I now know the most common interview questions, with practice I will be more confident in my answers, nailing my interview and landing my dream job. What some of your limiting beliefs?



25.01.2022 STOP, LISTEN & HEAR ME OUT Pursue your dreams. You are here for a purpose. Yes there will be obstacles... Yes there will be challenges Yes there will be doubters Yes it requires effort and hard work Yes there will be times when you don’t feel like showing up Yes you will fail many times over That’s the road to success. Deal with it. More often than not, we fear taking the risk to improve our circumstances and regret later on in life, all the chances and risks we should have and could have taken. What would you rather do ‘You can either sit back and be the spectator watching people achieve their goals and dreams OR You can be the one on the field who’s achieving those goals and dreams. And I chose to run on the field. And so can you! ‘ So I say ..... Unlock & unleash your full potential. There are zero limits. Go Full Power Full Steam ahead... but no more excuses And if you’re looking for a No BS, coach or mentor then let’s connect.....my contact details are in my BIO How does that sound to you? #linkedin #careercoach #lifecoach #empoweredwomen #confidence #mindset #leadership

24.01.2022 DON’T LET FEAR HOLD YOU FROM YOUR GREATNESS. ‘Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, WHO am I to be brilliant, gorgeous, talented, fabulous?. Actually, who are you not to be? You are a child of God. You playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around y...ou. We are all meant to shine as children do. We are meant to manifest the glory within us. It’s not just in some of us, it’s in all of us, everyone. As we let our own light shine, we unconsciously give others permission to do the same. As we are liberated form our own fear, our presence automatically liberates others’. Don’t let fear hold you back. Remember on the other side of fear, is everything you want. If You like this and you want to dive in deeper, for a limited time only, (UNTIL FRIDAY 16/10) I’ve opened 5 spots for, 30 minutes Pro Bono Career Strategy sessions. DM for more information & to learn more about how I can support you #careercoach #lifecoach #confidence #empoweredwomen #mindset #selfworth

24.01.2022 I am so excited to announce I am running a Free Masterclass where I will be sharing 5 Key Strategies to Nail your next Interview with Confidence & land your Your Dream Job You've figured out what you want to do in your next career, but your biggest challenge is navigating the interview process You’re here right now thinking I really hate interview I don’t feel confident, I always feel like a stunned mullet when asked interview questions.... My Resume sucks, its bland, booring & generic Well then this is for you, make sure you sign up to my Free Masterclass where I will be sharing with you some of the best questions often overlooked and and if you want to know a powerful way to respond that leads to a YES, then you don’t want to miss the MASTERCLASS - which is happening on 15 Sept ... https://audreyrolleston.kartra.com/page/landyourdreamjob And Oh why on the 15 September, its my birthday and I want all of you to come & celebrate with me. We will get to share a sneaky virtual wine together or beverage of your choice, WHY!!!! just because it's my birthday AND you will get tons of information that's going to help you navigate the next interview process. AND just because you’ve registered you will be getting additional FREE GOODIES at the end of the MASTERCLASS as a thank you!! STEPS BELOW: Register - https://audreyrolleston.kartra.com/page/landyourdreamjob Download your MASTERCLASS Workbook (You’ll walk away with actionable takeaways and strategies for your next interview) Share this link with anyone you believe will get value from attending this MASTERCLASS Everyone who stays on to the end of the class gets a special bonus! Have a sneaky glass of wine ready or any beverage of your choice - birthday celebrations happening whilst we learn !!!! ONCE AGAIN REGISTER FOR FREE MASTERCLASS I’ll see you on the 15 September



24.01.2022 What is the surest way to sabotage your career? Staying stuck in in a job that you no longer enjoy & waking up each day completely unfulfilled. WHY? - You stay stuck due to FEAR... GOOD NEWS..you can do something about it. 4 STEP PROCESS to get UNSTUCK & move forward. CAREER IN REVIEW Begin with identifying the core problem. I encourage you to look back in time when you were in flow & enjoyed coming to work CREATE A COMPELLING FUTURE Set goals, create an action plan for your future career. Take initiative, be proactive, volunteer for projects/assignments. CONSIDER MOVING WITHIN THE ORGANISATION Companies reward employee loyalty so keep an open mind to opportunities within the company itself. SOMETIMES YOU JUST NEED NEW ADVENTURES. Know when it's time to change companies & accept it's time to quit & move on. However if you are leaving, make sure it's for something better & not because you dislike your job. Want to learn how I can help? I've helped 100s of women during my corporate career, nail their interviews, land their dream jobs, secure that promotion & negotiate $1000s more. Book your Free 20 min 1:1 Strategy Session & together we can help you achieve your goals Click link in comments Warm regards - Audrey #leadership #careercoach

23.01.2022 TIP FOR TODAY If you want to set yourself up for success, then simply do this !!! Decide what you want ... Make a definite plan Then take action Having a plan gives you purpose and direction. It’s your roadmap or GPS. Do you have a plan?

22.01.2022 YOUR RESUME GETS YOU THE INTERVIEW THE INTERVIEW LANDS YOU YOUR DREAM JOB ...... ... Sending a bland or generic resume is not going to stand out for prospective employers This is the one prime piece of realestate you own right now, so make it a good one!! In the video below I share, for making your Resume a Standout . The job market is so competitive at the moment, so if you'd like help with your Resume or need some Career advice then, please get in touch, as I am offering for a limited time only (7) 1 hr Pro-Bono Career Strategy Sessions.



20.01.2022 What are you doing that brings joy to others?What are you doing that brings joy to others?

20.01.2022 DON’T DIM YOUR LIGHT FOR ANYONE..... Let the world know you’re are coming Let the world know you are here Let the world know you’re unapologetic... Let the world know you’re going places Let the world know your light is so bright And if they can’t handle your light give them notice.... ’ , ' ’ Have an amazing weekend friends. For those living in Sydney, please hydrate as its going to be a very warm weekend #careercoach #leadership #unapologeticallyme #mindset

20.01.2022 High above the treetops Redwoods Treewalk Rotorua YES IS TODAY’s WORDS..... I Love everything about this post!!!... The reality is that lots of people are going to tell you NO. What matters, however is that everyday, you say YES YES to a better life YES to more time freedom YES to abundance YES to being present for your family YES to your dreams Because what I can assure you, is that if you say YES to new opportunities every single.day, no matter what, then the right people you’re looking for will be ready to say YES to you. ‘Leaders don’t jump in and then get out when the water’s cold. Leaders take the cold water as a sign to swim harder in order to heat up. . WHAT ARE YOU SAYING YES TO? Comment below #careercoach #motivation #yesican #linkedin #mindsetiseverything #confidence

20.01.2022 Would you pay me if I promised to show you how to.... ACE YOUR JOB INTERVIEW & LAND YOUR DREAM JOB The message and outcome is quite clear in the title. Now some would pay, some would think about it & some won’t RIGHT!!! ... BUT what if I told you that you can access this information for FREE, Would You, Will you? Why Not? Knowing how & what to say is so crucial at job interviews if you want a successful outcome. So for those HELL YES PLEASE PEOPLE ...make sure you get your hands on my , that Shows (in case you might be in the same boat as me when I was stuck, sick & frustrated) I'm here to help you. Make sure you get your hands on a : that Shows (in case you might be in the same boat as me when I was stuck & frustrated). To get access to the video, hop on over to this link https://lnkd.in/eJmNtdQ PS: This is one of the steps in the big roadmap that I teach. Inside my overarching signature course, I teach you step, by step, by step, how to Nail Your Interview & Land your Dream Job, that is, I teach every step you need to take, from Preparation to Confidence. However, one of the decisions that’s important for you to make before you land your dream job is knowing the interview process & that's what you have access to in this snacable value-packed video training, Cheers to Nailing That Interview! Warm regards - Audrey . .

19.01.2022 - What you do before the job interview is of utmost importance. Before any job interview, your main objective is PREPARATION... You cannot be too prepared for an interview. The more prepared you are, the more confident you will feel, and more likely you will NAIL THAT INTERVIEW Have you ever walked into an interview when you are asked those simple questions your mind goes blank. Now you’ve rehearsed and practiced but. Your mind just goes blank.. RIGHT!!! It's happened to the best of us, me included. That's why preparation & what you do before and interview, is the KEY SO WHY IS THIS SO IMPORTANT? **The less stressed you will be **You will feel more confident & comfortable during the interview process So to reiterate - It is those simple steps you have to do before the interview, that are so important. So, If you haven't already signed up for my , , make sure you do. This CHECKLIST will ensure you are well prepared and confident right before you walk through the doors of the interview. If you would like a copy of my Free Resource, INTERVIEW CHECKLIST drop me a DM and I will send it to you



19.01.2022 YOU ARE: More than Enough More Powerful than you ever give yourself credit Have a Voice Powerful enough to change the World. ... We are Women supporting Women

19.01.2022 DARE TO STAND UP & BE DIFFERENT So here's the thing, if you truly want to make a difference let's get REAL. Be who YOU dare to be... Don’t conform to what society dictates To move forward you have to have courage Don’t blend in as your voice cannot be heard When pursuing your dreams you will be required to do what no-one else will do Do what others won't and have what others don't To be different you cannot be Passive To be different, will require consistent daily action To be different your will have to conquer your daily fears BUT.... know this, before we can conquer & change the world, the person we most need to conquer is OURSELVES. Change requires that only YOU alone do it, but it need not be a lonely journey, as in time you will find your support team. In order to change you have to take Personal Responsibility. Change & Success requires that you surround yourself with people who: Inspire you Encourage you Who nourish you and support your dreams Lift you up Liberate You Support you Love you unconditionally Who do not judge you Teach you It is said you are the sum of the 5 people you spend the most time with. Show me your community & support team, so I can determine your success path. So who you spend the most time with, is who you become. WHO WILL YOU BECOME? Choose & use your time in this lifetime wisely as time is a precious commodity. You cannot, bargain for more time and you cannot buy more time. Your life, your heart your future your dream is your responsibility and your responsibility alone. On your deathbed, would you die with so many life regrets, or die with peace, knowing that you lived your best life, a life you could never have imagined possible?. But you did, as you created it YOU DARED TO STAND OUT AND BE DIFFERENT.. ‘DON’T BE AFRAID OF BEING DIFFERENT, BE AFRAID OF BEING THE SAME AS EVERYONE ELSE Love Audrey xxx If you’re someone who’s ready to TAKE ACTION & MAKE SOME BIG CHANGES head on over to the COMMENTS BELOW for more information.

18.01.2022 HOLIDAY HIATUS Switching off from work whilst on holidays is more difficult than one thinks, but it is not only healthy but necessary at times. One of the best secrets to refuelling taking a vacation. ... I’m back, rearing to go with a 90 day game plan.. So what is your plan to ensure you relax and take care of you? Let me know in the comments below

18.01.2022 WANT TO GET INSIDE THE INTERVIEWERS HEAD Asking the right questions at the end of any interview is one of the most important opportunities to determine if a company is the right fit for YOU. The aim of knowing the right questions to ask not only allows you to gain valuable insights into the organisation, it enables you to make an informed decision on whether this company is the right for YOU & whether the company aligns with your core values.... You'll also find out what the key decision makers value in employees & how success is measured for the organisation, team & business units. If it does not feel right, then it's OK to say no thanks to role.... PS. If you like these simple tips, I’m sure you will LOVE my which includes Cheatsheet with 5 powerful common interview questions asked & tips on how to formulate your responses so you can nail your interview confidently. To get access to this snackable, value-packed video training, hop on over to this link: https://lnkd.in/eJmNtdQ Please share with those in your networkwork who may need help with these simple strategies. #careercoach #empoweredwomen #confidence #mindset #leadership #mentor

18.01.2022 But Audrey, I really hate interviews & I don’t feel confident, I always feel like a stunned mullet when I get asked those pesky interview questions. My mind goes completely blank Yep heard that one before. Spoiler Alert:... I can show you how communicate your value in a way that that ensures a win/win for both parties Show how to feel confident in asking the right questions so that you can determine whether the company is a good fit for you Show you how to get inside the Interviewer's head. I know you don’t have time to waste which is why I show you how to get Nail Your Interviews SUCCESSFULLY. And that’s exactly what I talk about in my FREE MINI Masterclass - It’s all about - Navigating the interview process with confidence & ease Stick with me & I’ll show you a stress-free way to conquer the interview nerves, be a roaring success, & have interviewers ultimately saying, ‘I want you for my team’! If you're struggling with interview process an clearly just OVER IT, then get access to this snackable, video training. Write YES ME in comment & i'll send you the link OR you can just drop me a DM Cheers to Nailing That Interview! Warm regards - Audrey #linkedin #careercoach #interview #mindset #confidence

18.01.2022 I just wish I could stand out in job interviews.SAYS EVERYONE!!! Yes you can.. So you’re looking for your Dream Job, you've figured out what you want to do, but your biggest challenge is overwhelm and lack of confidence and you dread the notion of Selling Yourself, Your Experience, Skills & Expertise, which means way too often you leave valuable opportunities on the table.... RIGHT... Discover a way to sell yourself at job interviews without feeling spammy, pushy, uncomfortable & awkward. YES YOU CAN STOP Feeling stuck, Overwhelmed, Frustrated & Hopeless. I'm here to help you. Make sure you get your hands on a , that Shows (in case you might be in the same boat as me when I was stuck & frustrated). I break it all down inside of this : In this training, you will learn: How to communicate your value in a way that others understand to ensure a standout interview Simple tricks to boost confidence right before you walk through the door. Know the questions asked, how to respond to ensure the best possible outcome, fit and win/win for both parties The best questions often overlooked & how to respond to common questions Little known interview techniques that influences the hiring manager or wins people over To get access to the video, hop on over to this link here: https://audreyrolleston.kartra.com//Interview-Video-Master Cheers to Nailing That Interview! PS: If you’re a corporate or mid level executive women wanting help with | | | | then hop over to my Free Facebook group to learn more about how I can help you get the results you want: https://www.facebook.com/groups/563837927875550 Warm regards - Audrey

17.01.2022 SUCCESS REQUIRES 4 THINGS: You must develop a success mindset You must discover your true life’s purpose You must find the right vehicle that aligns with your values ... You must find a great mentor that gives you hope, courage and allows you to see the best part of what is possible within you, even when you can’t see it for yourself. Success though,........is not measured by amount of dollars you make, but by the amount of lives you impact. What impact are you making today? Are you willing to give generously without expecting anything in return?

17.01.2022 But Audrey.... I really hate interviews I don’t feel confident I always feel like a stunned mullet when I get asked those pesky interview questions. My mind goes completely blank... This client came with this very common & Universal Issue...And left with knowing how to confidently answer the most common interview questions. WHY IS THIS SO IMPORTANT? **The more familiar you are with the questions you'll be asked, the better prepared you are **Reduces overall interview stress **Boosts confident, making you will feel more comfortable during the interview Want to learn how I can help you? Book your Free 20 min 1:1 Strategy Session, where we can zone in on one thing OR have your burning question answered in just 20 mins. CLICK LINK IN COMMENTS & BOOK THE CALL Warm regards - Audrey #careercoach #jobseekers #careerdevelopment #interviewtips #interviewquestions

17.01.2022 , , , ' & Preparing for career opportunities right now, will be to your advantage, even during these tough times of job hunting. Who here wants a post COVID career plan? ... How do I help you stand out ? I’ve just opened up a 5 spots for a : . We can tap into your biggest career challenge, with a seasoned corporate leader like myself, where we can zone in one thing OR just have your burning question answered in . MAKE CONTACT WITH ME TODAY FOR A FREE STRATEGY SESSION CLICK LINK IN COMMENTS & BOOK A CALL OR Hop over to the Feature section to find link. #careercoach #mindset #leadership #postcovidcareer

17.01.2022 #TIP FOR #RECRUITERS & PROSPECTIVE EMPLOYERS Provide the candidate with constructive & positive feedback. If candidates are unsuccessful, pick up the phone or if you lack the courage, email them, bullet points if you have to, but provide them with timely, constructive, positive feedback that will allow them to grow, in a time that is so competitive, so demoralising and so unsettling. ... So lift them up & give them feedback, they deserve it. Does anyone agree

17.01.2022 Hi lovely friends , I need your help! I’d love to hear your thoughts on something I’m working on. Is this you or someone you know? . If you are between the ages of 35 - 55 who is looking to Change Careers Scale up in your Career... Looking for a new Job or Next Career Move Re-entering the Job Market, Unsure about how to Prep For Job Interviews But is having trouble with: . Knowing what you/they want, Unsure how to go about it steps Unsure of the interview process What questions are asked & ow best to answer them Or what questions to ask the interviewer If this is you or someone you know, I would love to jump on a quick 20-minute call with you! . I’m currently creating a new program/course and I want to make sure it’s the perfect fit for those that I want to support the most. . I’ll forever be grateful! : ) PLEASE DM ME IF YOU WANT TO HELP WITH THE 20 MIN CALL.. . P.S. If this is not you, but you know someone who fits this description, please tag them below. SPECIAL OFFER: for those that participate in a 20-minute Course Call. Im offering 30 minute coaching call in exchange for 20-minutes of your time

17.01.2022 Its not enough to just have a standout resume Resume!! New strategies and a different approach is needed to cut through all the competition & all the noise since COVID I'm a Career Coach. I'm so I'm reaching out to offer help, as now more than ever during a COVID climate your Resume has to stand out. ... I’ve been involved in 100s of hiring a over the last 25+ years and there are easy wins that most people miss/very common mistakes that unfortunately mean resumes don’t even get read past the first page. I would love to share the strategies that are working right now to help you cut through the competition and stand the highest chance of landing an interview You can book a free 20 min strategy session here xx https://calendly.com/audrey-rollestonco/20min-clarity--call Warm regards - Audrey #jobseekers #careercoach #resumetips #interviewtips

16.01.2022 Hi all it's been a while since I did an intro post. Thanks to all amazing past and new connections. My name is Audrey & I help emerging women leaders & mid level corporate woman, conquer their fears & overcome limiting beliefs. I empower these women with unshakable confidence to fearlessly pursue their dreams, design & live an awesome life they once envisioned for themselves & their loved ones. ... I’m so honoured to be able share my broad knowledge & skills gained from decades in corporate leadership. Are you! *Feeling Stuck in your Career? *Lacking in Career direction? *Lack Confidence in Landing Your Dream Job? *Do you wish you could regain the Confidence in you Career? *Wish you could walk into an Interview feeling Competent & Highly Qualified? *Wish you could Master the skills of boldly speaking up and asking for what you want? If you can relate, then I’d love to partner with you. Message me for more information about my career coaching services. We can connect *Via Linkedin *https://calendly.com/audrey-rollestoncoaching/30min *https://audreyrolleston.kartra.com/page/90-minute-strategysession *[email protected] ’ , .. Stop the overwhelm of being intimidated during interviews and download my FREE & , W B R. This helps focus on levelling up your resume and developing your job interview skills even further! In this FREE Masterclass you'll learn 5 Simple Steps to communicating your value to interviewers and come out the other side with the confidence and skills to land your dream job! DOWNLOAD via link: https://audreyrolleston.kartra.com//Interview-Video-Master Love Audrey

15.01.2022 Do you include a Cover Letter? YES.... Recruiters say they are more likely to dismiss a resume without a cover letter.... Even if it says no cover letter, please include one This is where you can add your accomplishments, bit of your own personality & some of your hobbies. So yes to the #coverletter

15.01.2022 Such a happy dance can’t stop watching. Find the bliss and joy regardless of what’s going on around us. Let’s slide and cheers into an amazing weekend. ... Love to know if you have anything special planned #simplelife #happiness #weekendmotivation #careercoach #gratitude

14.01.2022 REALITY CHECK ..... Not everyone, even those closest to you, friends or family, are going to support you, cheer you on, understand you or even encourage you. But that is ok. They have every right to their thoughts, beliefs and opinions of you.... But if you truly want to succeed, you have to ignore all the naysayers, commit to you plans and then let time and your silence be the best weapon of defence. Who agrees ? #success #careercoach #empoweredwomen #mindset #motivation #leadership

14.01.2022 Just a reminder I am running TONIGHT 7PM where I will be sharing & This is a MUST to attend if any of these apply... You wish you knew how to prepare for an interview & what questions to ask ... You wish you could overcome those nerves & walk into an interview with confidence You're wanting to make a career transition but don't know how You've figured out what you want in your next career but your biggest challenge is navigating the interview process You’re thinking I really hate interviews, I don’t feel confident, I always feel like a stunned mullet when asked interview questions. STEPS BELOW: Register - Click LINK to register for free https://lnkd.in/eF8rewr Download your (You’ll walk away with actionable takeaways and strategies for your next interview) Share this link with anyone you believe will get value from attending this MASTERCLASS And Oh why on the 15 September, its my birthday and I want all of you to come & celebrate with me. ONCE AGAIN REGISTER FOR FREE BY Clicking LINK https://lnkd.in/eF8rewr #masterclass #linkedin

14.01.2022 WOULD YOU GIVE UP OR FIGHT TO ENJOY LIFE? . Saw a couple riding bikes The gentleman was on a 2 wheeler... His wife rode a tricycle. Both were elderly. The lady had quite a serious disability. She could only use one arm. Her right side was paralysed, possibility due to an accident or stroke She was so incredibly determined. I continued to watch them pedal along the footpath. Later after running some errands, I came across them again this time on the roadway. The gentleman was ahead of his wife He kept looking back to see if his wife was still following. As I waited to overtake her, I could not be more amazed by her. . . With her disability she could easily have *Stayed at home. *Be waited on. *Have home meals delivered. *Be dependant on someone for all her needs. BUT NOSHE CHOOSE - LIFE - FUN - INDEPENDENCE. No matter how long it took her she felt: *Free. *Independent. *Had unwavering faith she could achieve anything. This made me think, given the same set of circumstance, what would we chose?? DO WE GIVE UP, OR FIGHT TO ENJOY EVERY MOMENT OF OUR LIVES!!! What would you do, let me know in the comments? #careercoaching #mindset #motivation #courage #gratitude

13.01.2022 Hello there, just a reminder - yes! Here is the link to register:-) love to see you there https://audreyrolleston.kartra.com/page/landyourdreamjob

13.01.2022 KNOW YOUR VALUE PROPOSITION!!! (Be as confident as this rooster. Know your worth and what you bring to the table) Before you can decide on what job you want, what career you would like, what interview skills are required, you have to get super clear on what you are all about & how YOU can add value. ... When you have clarity around HOW you give value & around your unique set of skills, only then can you define WHO you can offer that value to and HOW you can help. Your unique set of skills and experiences have the power to help you stand out in job market searches, only as long as you’re clear on what they are. When you have clarity around what you are known for, then you will know the kind of value people and organisations can gain from you This in turn determines the role, jobs,positions you can apply for, giving you the confidence to determine - WHAT YOU WOULD LIKE TO DO vs WHAT YOU CAN DO Just food for thought .

13.01.2022 I am so excited to announce I am running a where I will be sharing 5 Key Strategies to Nail your next Interview with Confidence & land your Your Dream Job LET ME ASK YOU A FEW QUESTIONS? Do you have an interview coming up but your Resume sucks, it's bland & boring? Do you wish you knew how to best prepare for an interview & what questions to ask? ... Do you wish you could overcome those nerves & walk into an interview with confidence? Are you wanting to make a career transition but don't know how! Well then this is for you, make sure you sign up to my Free Masterclass where I will be sharing with you some of the best questions often overlooked and and if you want to know a powerful way to respond that leads to a YES, then you don’t want to miss the MASTERCLASS - which is happening on 15 Sept , & . We will get to share a sneaky virtual wine together or beverage of your choice, WHY!!!! just because it's my birthday AND you will get tons of information that's going to help you navigate the next interview process. AND just because you’ve registered you will be getting additional FREE GOODIES at the end of the MASTERCLASS as a thank you!! : Register - https://audreyrolleston.kartra.com/page/landyourdreamjob Download your MASTERCLASS Workbook (You’ll walk away with actionable takeaways and strategies for your next interview) Share this link with anyone you believe will get value from attending this MASTERCLASS Everyone who stays on to the end of the class gets a special bonus! Have a sneaky glass of wine ready or any beverage of your choice - birthday celebrations happening whilst we learn !!!! ONCE AGAIN REGISTER FOR - https://audreyrolleston.kartra.com/page/landyourdreamjob & I’ll see you on the 15 September

13.01.2022 TIP FOR MANAGERS/COACHES/LEADERS!! They don't know what they don't know..RIGHT Sometimes clients or employees may not know what they want. They know they are looking to change, but don’t know how.... To help them figure out what they want in life, we have to learn how to ask the right open - ended questions using the GROW model for goal-setting and problem solving. Once you know what they want or at least their expectation, it’s time to figure out what they need and how to get them there. Together, develop a plan, to give focus, purpose and meaning Be intentional, set realistic/achievable goals and set benchmarks/timeframes. Identify what they need to do in order to achieve the goal. Track and measure progress. Hold them accountable, maintain focus, get an agreement to the action plan. Be fully present during the planning and/or coaching sessions & be sensitive to their reactions. So important to building trust and rapport. QUESTIONS TO ASK: Do we know our clients/employees well enough? Do we know how they process and receive information? Do we need to modify our communication so get better outcomes? Our role is to provide or offer suggestions to clients or employees to get them thinking differently about their situation, to help them explore options and see what might ultimately be possible. Let me know if these tips are useful in any way

13.01.2022 Does selling yourself at interviews make you feel uncomfortable and a little too sleazy? There is an art and science to selling yourself. Or if you prefer promoting yourself Tell it through compelling stories. ... Who you are What you do and How you help You are an asset to any organisation. Articulating you value experience and skills in a way that the hiring manager is asking you to joint their team. It’s perfecting your elevator pitch in a non sleazy uncomfortable way. Once I learnt the art of selling Me, all fears and discomfort fell away. So if you're struggling navigating the interview process, then come & join my Free MASTERCLASS - which is happening on 15 Sept ... In the Masterclass I will be covering: 4 Key strategies to make a Resume Standout How to Answer the interview questions & what questions to ask the interviewer Simple tricks to boost confidence right before you walk through the door And a tons more information.. Here’s the link to register .. https://lnkd.in/eF8rewr Please share this link with people you feel could benefit from attending this MASTERCLASS. Any questions please let me know.

12.01.2022 THOUGHTS ARE MEANINGLESS UNTIL YOU GIVE IT POWER

12.01.2022 QUESTION I WAS RECENTLY ASKED....HOW DO I FIND THE RIGHT COACH/MENTOR? Some things you need to consider before engaging a mentor or coach. Do your research/homework:... Listen to their podcasts Read their blogs/content Follow them on various social media platforms Sign up for free offerings ASK YOURSELF? Does their messaging align with you and your core values? Are your personalities compatible? Do they align with the needs of your business? Do they prescribe to methodologies or have a proven system that worked/s for themselves and others? Are they willing to invest in themselves? Are they putting out content /information that is relevant/valuable and what you want or need? This will give you a real sense of what type of coach they are, every time What do you look for in a Mentor or Coach

11.01.2022 PERSON IN THE MIRROR ..... It takes a certain level of self care, self love, determination, dedication, perseverance, persistence and consistency, to have the life you’ve always dreamed of. If you are not where you want to be, look no further than at the person in the mirror and ask...... Am I on the right path? Am I growing mentally and spiritually? Am I chasing shiny objects? Am I letting go of things that no longer serve me? Am I surrounded by the right people? Am I removing obstacles that block my success? Am I consistently doing daily actions? Only when you are bold enough to admit that YOU are preventing YOU from living and achieving your best life, are you able to let go of the things preventing you from achieving your life’s greatness. Know that ‘The hardest battle you will ever have to fight, is between who you are NOW and the person you want to BE’. That person, that dream, that purposeful life, is just a DECISION away. The CHOICE is yours. Do you agree? #careercoach #empoweredwomen #mentor #leadership #motivation #careerdevelopment

11.01.2022 SELLING IS SERVING. So you’re looking for your Dream Job, you've figured out what you want to do, but your biggest challenge is overwhelm and lack of confidence and the notion of Selling Yourself, Your Experience, Skills & Expertise, makes you feel pushy, uncomfortable & spammy, a little awkward and way too often you leave valuable opportunities on the table as a result. If this is you & you need help with selling yourself in a non-sales way at interviews, then let’s have a c...hat. We can grow your confidence in a way that makes you and ideal candidate and have the hiring manager say "We Want You!! My contact details are in BIO.

11.01.2022 WHAT IF........... What if I truly believe it’s possible What if I never give up What if I am in the right place at the right time... What if I am teaching some valuable lessons What if the people around me are my greatest teachers What if we don’t meet by chance What if I am willing to take a risk What if I rewrite my life’s story What if I feel the fear and do it anyway What if I try and I fail What if I don’t try and live a life of regrets and unknowns What if I truly believe I am enough What if everything I ever want is inside of me What if everything that has happen is in preparation for amazing miracles What if life is happening for us and not to us What if........These 2 words have the power to haunt you for the rest of your life, or the POWER to set you up for an incredible life. Your choice .

10.01.2022 " & " , . DOWNLOAD via link: "https://audreyrolleston.kartra.com//Interview-Video-Master " " ??... .....Stop the overwhelm of being intimidated during interviews and empower yourself to showcase your skills and talents in a way that lands you that dream job? IF YES..... " & " , . In this FREE Masterclass you'll learn the 5 Step Formula to communicating your value to interviewers and come out the other side with the confidence and skills to land your dream job! When you access my Masterclass for FREE. You'll also receive some FREE additional resources, which are focused on levelling up your resume and developing your job interview skills even further! DOWNLOAD via link: https://audreyrolleston.kartra.com//Interview-Video-Master

10.01.2022 OK NOT 1 BUT......2 MASTERCLASS ‘FAUX PAS’ Please tell me I’m not alone. Let me know in the comments what your FAUX PAS’ were PS.... and of course this recording cut out at the end ... #careercoach #lifecoach #fauxpas #bloopers

10.01.2022 Behind every successful woman is herself

09.01.2022 LETS SHARE OUR SUPERPOWERS ..... What is something you're gifted at or just love to do & WHY? What a fabulous way to get to know each other, as well as how best we can serve our community.... We have so much power individually, but as community we can rise and make a difference. #careercoach #superpowers #communitybuilding #networking

08.01.2022 Mindsets are powerful beliefs stemming from our background, environment and what we create in our own mind. We cannot change or solve a problem with the very same thoughts we used when we created it. Change your thoughts and beliefs and you can change your life Cannot stress the importance of MINDSET work... This plays such a crucial role in overcoming obstacles and life’s challenges You become a more happier version of yourself if you put in the work Try these simple daily strategies for a more Resilient & Aligned you. Let me know if any of this resonates.

08.01.2022 Can Social Media affect my job opportunities This is an absolute no-brainer, but we still get this so wrong... I cannot stress how important this is. Whilst this is your private life, some of the things you do in your personal life may be of concern to potential employers and be perceived as inappropriate and may make them question your character and your position as an ideal candidate. What we do in our private life should not shouldn’t impact how we are perceived, however there is such a fine line, that what we do privately can impact professionally. Just a a word of caution, It’s better to be safe than sorry, so please clean up your social media if you are serious about your professional career.

08.01.2022 I was asked, ‘Why do you niche as a Career Coach’? Well quite clearly, if we talk to everyone we attract no-one. You’ve heard the saying ... The Riiches is in the Niches OR Broad is broke Niche is rich Well simple answer.... I am abundantly clear who my ideal client is. I just get her.... I understand her frustrations I understand her fears I understand her self-doubt I know what she feels when she cries alone. I know what she feels when she admits she doesn’t have it all figured out. I understand when she feels life is slipping her by Why??? I have walked a mile in her shoes. You see, I was her My mission, passion and purpose, comes through my personal life experiences, my past traumas, my trails, my tribulations, my career highs and my career lows. So why do I niche, because I know intimately what I am really really good at. I know who I can help & I teach what I know. So who am I? I’m a Career Coach Who do I support ? Mid level career women What do I teach? Confidence, Empowerment, Interview Preparation, Career Development . Are you throwing spaghetti at the wall and hoping like heck it sticks? Comment below, love to hear your thoughts on niching #niche #careercoach #mentor #linkedin

08.01.2022 , , , ' & Preparing for career opportunities begins right now. This will be to your advantage, even during these tough times of job hunting. ... AND.....Staying stuck means you are leaving valuable opportunities and money on the table. So I, would love to share strategies that are working right now, to help you cut through all the competition and & rise about all that noise. NOW...If you’re someone who’s ready to TAKE ACTION & MAKE SOME BIG CHANGES, then click link here, to book you 90 min Career Breakthrough Strategy Session https://audreyrolleston.kartra.com//90-minute-strategy-ses PS....If you’re looking for a No BS, coach or mentor then let’s connect..... I cannot wait to help you reach your goals. #careercoach #jobseekers #interviewpreparation #careeradvice

08.01.2022 RESUMES GETS THE INTERVIEW INTERVIEWS GETS THE JOB. SO...Why get good at interviews? It helps with: Better paying jobs... Pay increases Promotions Career Change/transition All round better opportunities Before any job interview, your main objective is PREPARATION You cannot be too prepared for an interview. The more prepared you are, the more confident you will feel, and more likely you will NAIL THAT INTERVIEW What to do to ensure success: Prepare & plan for what you want to achieve Practice Interview technique & skills Know how to effectively Interview The Interviewers Sell yourself & your accomplishments through compelling stories Practice your Elevator Pitch Define & Refine Your Value Proposition Become an effective Networker? Followup & Follow Through Just food for thought!! If you would like support you in your next interview, job search, promotion or scaling up in your current career, then I’m here to help you. Book a FREE 30 min Clarity Session (LINK IN COMMENTS BELOW) We discuss exactly what you are looking to achieve & what your dream job would mean for you And if you’re not ready, that's absolutely fine & I will be here later when you’re ready & need my assistance. HOWEVER, If you’re ready to take the next steps then connect (LINK IN COMMENTS BELOW)

07.01.2022 My philosophy is quite simple. I believe that we are all in charge of our own destiny. All we need, in order to be great and extraordinary, already lies within ourselves. The moment, we authentically and sincerely make a decision to change, we change the course and direction of our lives and future forever.... Have an amazing day Audrey Rolleston #success #careercoach #motivation #leadership #confidence

07.01.2022 LEARN HOW TO STAND OUT IN JOB INTERVIEW WITH MY 1:1 Career Strategy Sessions Together we will do a deep dive into your ideal role opportunities & ensure your resume showcases your most sought after skills so that you can be prepped & ready to nail that interview.... ARE YOU SOMEONE WHO : Has an interview coming up, but unsure how to communicate your values in a way that makes you stand out. Needs some help but unsure how to prepare for the next interview. Is totally unsure how to answer interview questions. Needs resume advice and help with making your resume a standout. Ready to land that dream job but unsure of the next steps IF THIS YOU, BOOK YOUR 1-On-1 Strategy Session today: And to make it a serious no brainer for you, for a limited time only there is an insane discount of % the original price. . . . https://audreyrolleston.kartra.com//90-minute-strategy-ses

07.01.2022 ITS NOT A RACE STAY IN YOUR LANE AVOID COMPARISON TRAPS All it takes, is one step at a time. ... ‘One after another, after another, after another. Your success is measured not in your ability to reach that long-term goal, but in your ability to take the next step towards that goal. Each step is its own success.’ It’s not about running the fastest race or taking larger strides in an attempt to get there quicker. You could do either, however it takes courage strength and all the energy we can muster to achieve our goals. It’s about taking small deliberate steps to get where you’re going. And when you finally look back, you will realised you’ve just climbed a mountain Do you agree? #careercoach #lifecoach #empoweredwomen

06.01.2022 DEFINE YOUR WHY Your WHY must be so important that quitting or giving up is not an option. When you do not have a strong enough WHY it becomes so easy to give up when things get tough. ... Having strong sense of commitment and focus, means you’ll fight the good fight for it, strong enough for your to never give up and compelling enough to get you through the hard times Do you have a strong enough WHY?

06.01.2022 HOW DO I RESPOND TO THOSE COMMON INTERVIEW QUESTION WHEN I AM SO NERVOUS? "TELL ME ABOUT YOURSELF" . This is usually the first question you’ll get asked. Here the interviewer is wanting to get a sense of who you are, get to know your skills and work history. Keep it short. This is your time to really make a great first impression. ... . Here please do not start or regurgitate your Resume. Talk only about the things that the prospective employer cares about, based on the job description. (BIG KEY HERE!!) . You will come across confident in who you are, how you tell your story and your vision for the future. . You are essentially selling your Personal Brand. This is what a hiring manager or prospective employer is looking for. . So step up and own your own story. Lean into your strengths and tell them confidently what you're good at. . Do you agree? Whats your thoughts?

06.01.2022 WALK TALL - BE PROUD like this rooster Don’t stop until you’re proud of your accomplishments. Having the right attitude is the very thing that makes all the difference. Have a fabulous weekend

06.01.2022 10 SIMPLE STEPS TO SET YOURSELF UP FOR SUCCESS: Watch this short video as I walk you through these very sim[le strategies. It doesn't matter where you are on your journey, this video is just for YOU..... Keep referring back to these 10 simple strategies, when you’re feeling stuck, or need a gentle reminder. JUST KNOW YOU CAN DO IT... PS. If you like this VIDEO I’m sure you will LOVE my . Link in comments to sign up and access to this snackable, value-packed video training,

04.01.2022 YOUR VALUE PROPOSITION!!! Before you can decide on what job you want, what career you would like, what interview skills are required, you have to get super clear on what you are all about & how YOU can add value. When you have clarity around HOW you give value & around your unique set of skills, only then can you define WHO you can offer that value to and HOW you can help. ... Your unique set of skills and experiences have the power to help you stand out in job market searches, only as long as you’re clear on what they are. When you have clarity around what you are known for, then you will know the kind of value people and organisations can gain from you This in turn determines the role, jobs,positions you can apply for, giving you the confidence to determine - WHAT YOU WOULD LIKE TO DO vs WHAT YOU CAN DO Just food for thought

04.01.2022 3 Biggest #jobseeker mistakes.... Applying for a job you can do Stop limiting your potential. Apply for the job you want. You get what you want so start focussing on exploiting your strengths & stop making up for your weaknesses. Apply for jobs based on your potential.... Stop applying online Jobseekers ‘send & pray’. But most resumes falls into the abyss & never to be contacted. 95% of Resumes never get reviewed. So let's improve those odds. Reach out to someone in the industry/company via LinkedIn. Research/find people who work for that ‘dream company’. If you have mutual connections ask them to arrange an introduction . Once you have established rapport, go for the big ask. " , ?" Interview the Interviewer Too often a missed opportunity, as most do not know what questions to ask. Asking the right questions is one of the most important opportunities to determine if a company is the right fit for YOU & whether the company aligns with your core values. If not, then its OK to say no to role. NOW...If you’re someone who’s ready to TAKE ACTION & MAKE SOME BIG CHANGES, And if you’re looking for a No BS, coach/mentor then let’s connect.....but no more excuses, click link here, to book you 90 min Career Breakthrough Strategy Session https://audreyrolleston.kartra.com//90-minute-strategy-ses How does that sound to you?

03.01.2022 THE GIFT I GIVE MYSELF IS ME Now I pay that forward Most of us at one time suffer through the horrors of .. When choose to accept this as fact we lay claim to:... Limiting beliefs and bondage A life without success & triumphs Never living our best lives or know what's possible A life of stress & anxiety When it rears its ugly head just acknowledge the feeling, keep moving in the direction of your dreams and don't ever give up! You can choose to push through this feeling or you can let it stop you. Is begins with Mastering your mindset which is your currency to change Monitor your internal dialogue & the thoughts Your thoughts create your current life. So in order to change your current life you need to change your thoughts & change your internal dialogue Is this easy NO Is it uncomfortable YES Does it require work YES Can you change your current circumstance YES Can you change your thoughts YES And If ever you need someone to soundboard with DM me for a chat I’m here to help. Contact details in comments PS: Have you ever experienced Imposter Syndrome? What did you do? Share your story

02.01.2022 10 Simple Steps to Set you up for Success Please feel free to share with your community or with someone you believe will benefit Let me know in the comments if this is of value. ... #sucess #leadership #careercoach #mindset #jobseeker #motivation

02.01.2022 Just a reminder I am running where I will be sharing & This is a MUST to attend if any of these apply... You wish you knew how to prepare for an interview & what questions to ask ... You wish you could overcome those nerves & walk into an interview with confidence You're wanting to make a career transition but don't know how You've figured out what you want in your next career but your biggest challenge is navigating the interview process You’re thinking I really hate interviews, I don’t feel confident, I always feel like a stunned mullet when asked interview questions. STEPS BELOW: Register - Click LINK to register for free https://lnkd.in/eF8rewr Download your (You’ll walk away with actionable takeaways and strategies for your next interview) Share this link with anyone you believe will get value from attending this MASTERCLASS And Oh why on the 15 September, its my birthday and I want all of you to come & celebrate with me. ONCE AGAIN REGISTER FOR FREE BY Clicking LINK https://lnkd.in/eF8rewr #masterclass

01.01.2022 10 SIMPLE STEPS TO SET YOURSELF UP FOR SUCCESS Watch short video below, as I walk you through these very simple strategies. Please feel free to share with your community or with someone you believe will benefit by this video ... If you need help working through this, drop me a DM

01.01.2022 We have every reason to be grateful and so appreciative of what we have. What are you grateful for?

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