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Aum Yoga & Ayurveda in Melbourne, Victoria, Australia | Alternative & holistic health service



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Aum Yoga & Ayurveda

Locality: Melbourne, Victoria, Australia

Phone: +61 430 208 807



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25.01.2022 What a lovely Monday morning from Melbourne. Spring has been step in to and again 3 degree. What one change do you feel in yourself right now?



25.01.2022 God’s Creature - Human being is fascinating, bundle of Different moods and feelings. He can feel, understand, think and express it. Just like that God Creates six seasons in a year. So human being can feel different mood of nature. There are six seasons in India. 1. Spring - February and March 2. Summer - April and May... 3. Monsoon - June and July 4. Autumn August and September 5. Pre winter - October and November 6. Winter - December and January People can feel 4 seasons in a year Especially in Melbourne. 1. Spring September, October and November 2. Summer December, January and February 3. Autumn March, April and May 4. Winter June, July and August. People feel different in different seasons like cold in winter, hot in summer. Why we feel that? Because each Season has own characteristics to be like that. One should know about the season pattern and characteristics and how can deal with it. So they can be happy and healthy without having any problems during the season. What is your biggest challenge in This season? See more

25.01.2022 What our customer gets after doing Clarity cleanse? 1. Mental clarity about what to do? and how to do? 2. Physical fitness if having any medical conditions 3. Emotional Stregth by empowering inner self with wisdom of ancient sciences.... Our client is continuing the path on holistic health and well being. Are you willing to have holistic solution for yourself? Are you having any physical, mental or emotinal issues to solve? Are you over whemed with information, stressed with nothing working well? Do you believe in Later becomes never. So Book now.

25.01.2022 Why do we celebrate World Ayurveda Day? Why do we celebrate World Ayurveda Day? It is coming on Friday, 13th November 2020. It is called Dhanwantri Day as well. Watch the video. https://www.youtube.com/watch?v=-i4rBLZri3c&t=5s



24.01.2022 People are asking How does Clarity cleanse work? A human has to have a clarity about What he wants?... What he is doing? Why is he doing it? Does it help at a personal and professional level ? Clarity gives you a better picture of what you really want in your life. A cleanse gives you better idea of how can you get it. Clarity cleanse is all about how you can do the same thing differently that gives you positive long lasting effects on your mind, body and soul. Clarity cleanse can help you achieve your goal holistically. Know your roots, Be happy Stay healthy.

24.01.2022 If anyone willing to join great combination of 5 Meditation classes, starts from this Sunday, 9.00-10.00 am? Comment here. Will share the information.

20.01.2022 Happy New Year to All Gujarati around the world. we are going in to 2077. Let's rock. . . Proud to be an Indian, Gujarati.



20.01.2022 When I see Avocado Feels YUMMMMMM I know its a good source of Vitamin C, E, K and B-6. Also riboflavin, niacin, folate, pantothenic acid, magnesium, potassium, lutein, beta-carotene and omega-3 fatty acids. But how come you get this all benefits if you are having digestion issues? ... Have you ever thought about it? How can you get most out of Avocado? Here are some tips Never eat it as it is. Make a spread out of it. Add Black pepper, turmeric, lemon and salt Use Garlic (Optional/ occaitonally) Never mix it in smoothie. Are you willing to know why such food you can't digest? why food hurts? We are happy to help you to find out the root cause of your problem and gives you permenant solution for it to. Make an appointment for Ayurvedic consultation.

19.01.2022 Ayurveda has given a unique understanding of the disease process which differs fundamentally from Western Medicine. Modern medicine believes in microorganisms Viruses and bacteria. That is the source of illness. There are many diseases that can be treated with antibiotic or antiviral therapies for short term, but they do not seem to eliminate the weakness and susceptibility which allow these diseases to reappear. Such evidence indicates that the allopathic view of pathogene...sis is incomplete. To locate the origin of disease, we must look beyond purely physical factors. Modern medicine recognizes 2 stages in disease formation.Detection- where clearly symptoms have begun to manifest.Complication where disease is so advanced and basically irreversible. Ayurveda believes in 6 stages of disease manifestation.Sanchaya- the stage of ACCUMULATION.Prakopa-the stage of AGGRAVATIONPrasara- the stage of MIGRATIONSthanaSanshraya- The stage of DISEASE AUGMENTATIONVyakta- the stage of SYMPTOM MANIFESTATIONBheda-the stage of COMPLICATIONS Ayurveda uses 2 main modalities in the treatment.Samana- to palliate or manage the diseaseShodhana- to eliminate the cause of disease The perfect treatment is to find the root cause of disease. Then only can cure the disease. Samana means to Suppress.Reduces or eliminates symptoms.Samana therapies make the patient feel better. By suppressing the effects of the body accumulated AMA- toxins. However ,samana does not deal directly with root causes of the illness and thus can never affect a complete cure. Similarly, if do not eliminate Ama-toxins, the source of disease, and change the diet and behaviour that created it, the symptoms will continue to manifest. As for example when a person feels a headache, he takes aspirin to alleviate the pain. He feels better but not treating the root cause of pain. In this case to take aspirin is the SAMANA therapy-without work on root cause will try to suppress or reduce or eliminate the symptoms. Shodhana means to go away The cause of disease is to go away from the body and purify it. This therapy gets rid of Ama and Mala- the form of toxins and restores balance to the doshas. It is considered as samana therapy because it removes the symptoms of disease and their cause as well. Panchkarma constitutes the foremost shodhana chikitsa/ purification Therapy in Ayurveda.It reverses the disease mechanisms which carry toxic waste products from the digestive tract into the tissues of the body.This procedure should be done in Third and fourth stage of disease. Which is the initial accumulation of toxins in the G I tract and toxins taking shelter in a body. See more

16.01.2022 How does Ayurveda Work on human? Watch the video and leave your suggestions please https://www.youtube.com/watch

08.01.2022 How to boost your immunity. There are so many things in market but do you know how does it work? What does Ayurveda suggest? Watch the video and leave your Valuable comments. https://www.youtube.com/watch

07.01.2022 If you missed it. Watch now https://youtu.be/16Cd4HHID0o



07.01.2022 Our @Brimbank Community has recognised us to keep growing during shutdown. That's because of your ongoing support during critical time. It's time to say special Thanks to you. We would be more grateful when you refer your friend or family member to us and help us in spreading the word of Authentic Yoga and Ayurveda. Read the article here: https://www.brimbank.vic.gov.au//su/local-business-stories

05.01.2022 Hello DR. Khushdil, I really want to share my feelings with you. You know very well a child is the most important in the world for a parent. My son has ITP ( low platelet count in blood ) and he had milk and seasonal allergies. We tried Dr’s Prescribed medicine and gave nebulizer for two years in our contry but no results. I saw you Dr. Khushdil; on facebook and then consulted her. you are treating my son for one and half years. We followed your home remedies and Ayurvedic me...dicines and it’s really worked. Now my son is not taking any nebulizer or any modern medicines for Allergies. Dr Khushdil, you have a sound knowledge of Ayurvedic Medicine., Very kind and supportive person. THANK YOU is not enough for your help. I Highly recommend you to every one who are suffering with Allergies, Asthma, Sunisitis or any skin diseases. With Best Regards, Mr. Pratik Patel Motel Front Office Associate The United States of America.

04.01.2022 Services are available online. Check out new services on aumyoganayurveda.com

04.01.2022 Pneumonia is an infection in one or both lungs. The cause would be bacteria, viruses and fungi. What are the cause in Ayurveda? 1. Eating more Kapha type diet... 2. Sleeping during the daytime 3. Poor immunity 4. Poor lungs health 5. Poor digestion power 6. Frequently catching the Cold 7. Pollution of air and water 8. Lungs injury 9. Lack of exercise for internal organs Ayurveda does accept bacteria, virus or fungi. Ayurveda also believes that it never creates an infection or disease unless until it does found any cause to develop in the body. These are the causes to create and infection in lungs air sacs as well as alveoli. The alveoli fill with Kapha on a mean of fluid or pus, making it difficult to breathe. Common Symptoms are #Cough #Fever #Shaking chills #Shortness of breath #Headache #Sweating #Sharp chest pain during coughing or deep breathing #Rapid heart rate #Loss of appetite #Fatigue #Nausea #Vomiting #Confusion How to treat? complete elimination of the cause is the best treatment plan to treat any diseases from the root. What are the causes need to reduce or complete eliminate where possible. Boost your Digestion power by Ayurvedic Herbs. Boost your lungs health and immunity by adding specific breathing practices called Pranayam in to your daily routine. You can try some herbs from Ayurveda: Haritaki- Terminalia Chebula Punarnava- Boerhaavia Diffusa Kantkari- Solanum virginianum In a form of Decoction or Avaleha. To Boost Immunity, you may try Tulsi, Ginger bring to boil up to half and add honey in it. Have it 2 times before each meal. Once you diagnosed with Pneumonia never try to treat by yourself with any home remedies. Need to reduce the inflammation in the lungs and alveoli contact us. Book a consultation by click the below. https://www.aumyoganayurveda.com/appointment-booking

01.01.2022 I have written and published my first book on Yoga in 2002 in Gujarati language. On 10-10-2020 WORLD MENTAL HEALTH DAY, I have launched E book of "YOGASHRAYA". I personally Thank You Ample Infotech, Pragnesh Patel to make it happned. Are you willing to have an author's signed personalised copy? comment here.

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