Aurore Holistic Health in Erina, New South Wales, Australia | Health spa

Aurore Holistic Health

Locality: Erina, New South Wales, Australia

Phone: +61 405 626 325

Address: Suite 2.27 West Wing 4 Ilya Ave Platinum Building 2250 Erina, NSW, Australia

Website: http://www.auroreenergeticshh.com

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• Medical and health
• Alternative & holistic health service
• Health spa
• Day spa

18.01.2022 // As we coming close to the end of the year it’s important to keep self care going as we ramp up to the busiest time of the year! Make sure you keep diet in check by making sure your having lots of greens. Add in those green juices and smoothies for a boost! At Aurore we like to add our greens boost powders into our juices and smoothies to pimp our daily intake of greens! ... Also this the time to get out for walks and swims build up that daily vitamin D before the intense summer heat hits! Happy weekend!!! Jade See more

17.01.2022 // It’s approaching silly season fast!!! With Christmas just around the corner please get in fast for your preference for Christmas and New year bookings. December is almost fully booked now looking at January bookings. Please DM or Text 0405626325 to secure Christmas holiday bookings. In health ... Jade See more

17.01.2022 // At Aurore we tailor high grade essential oils into every session to support your healing and health journey. From relaxation to detoxification. We believe that it’s important go have a full sensory experience while receiving massage to tap your mind out and come back to the body. Oils are incredible way of doing this thru anointing the body. Aromatherapy - Uses plant materials and aromatic plant oils, including essential oils for improving psych...ological or physical wellbeing. Harnessing the powerful and rejuvenating properties of the essential oil. I still have a couple appointments left before Christmas and now taking bookings for January. Please DM for more details. See more

16.01.2022 // Why myofascial release? This is my go to modality in all my sessions I always start with opening up the fascia via hands on stretching. Using long stretching massage techniques allows all the fibrous connective tissue overlying the muscles and organs to open up allow the body unfold deeper in a massage. This allows us therapist to then sink deeper in the deeper connective tissues under the fascia. This can create deep detoxification, flush the fascia of ...toxins that have crystallised in the fascia. Which allows muscles and organs with new blood flow to get nutrients in to areas that have been bound up for many years sometimes where stagnation has been sitting or tightness. Is a deep relaxing as its a slower paced massage as you have to wait for the fascia to unfold. The fascia runs the same lines as the Traditional Chinese Medicine medians also allowing a beautiful reset to the medians in turn balancing the organs. Its a wonderful all over therapy this why still my go on first sessions to long term clients as it can just go deeper unfolding more layers of healing. - Myofascial Release is the application of techniques to free the body from the constriction of tight fascia (connective tissue), thus restoring normal alignment and function. Myofascial Release can facilitate the emergence of negative emotional patterns which may impede the healing process, and is effective for many disorders, including chronic pain syndromes. See more

15.01.2022 // Another absolute favourite modality love working with. I combine lymphatics with myofascial in most treats to help detox the system of toxins after big releases in massage also do stand alone treatments help post surgery, during illness, post illness or just help detox the lymphatic system. - Lymphatic Drainage is a gentle treatment that relaxes your nervous system and aids your body’s immune system. It is highly recommended for those prone to and recovering from sore throats, colds, infections, on-going tiredness, excess fluids, low immunity, swollen nodes and also for the physically inactive. It may also assist you in the recovery of Viruses and Cancer treatments and discomforts.

14.01.2022 Happy Monday!!!

07.01.2022 // November is men’s health awareness month! So lads it’s time to do your full health checks and tune ups! Yes we talk a lot about the ladies and support women’s health. We also look after men! All our modalities are just important for men to keep their bodies healthy, detoxed and functioning at peak performance! All our male clients this a good time to get that full check medical check up with Dr or fine tune your lifestyle especially after such a crazy y...ear of high levels of stress! Tune up the diet and obtain so supplement support if required! See more

02.01.2022 Thank you to amazing Julie Deliser working her magic again I can’t recommend Jules enough from her creative shoots, portraits and business shots. Ladies if your looking for update headshots for websites or socials head over to Julie’s page @delisserphotography