Australian Institute of Fitness in Parramatta, New South Wales | Education

Australian Institute of Fitness

Locality: Parramatta, New South Wales

Phone: +61 1300 669 669

Address: 87 Marsden St 2150 Parramatta, NSW, Australia

Website: http://www.fitness.edu.au

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25.01.2022 HAPPY NEW YEAR We can't wait to see you all absolutely thrive in 2021 whilst striving towards your personal and career goals. LET'S DO THIS

23.01.2022 The AIF team wish you a happy and healthy Christmas!

22.01.2022 Snap Fitness Doonside is looking to expand the team. If you are looking for work placement opportunities or would like to apply for a personal trainer position. Get in touch with them now! Contact Michael - [email protected]

20.01.2022 Do you have a resolution for 2021? Comment yours below and tag a friend to keep you accountable.

18.01.2022 Our Massage Master Coach, Chris Apps, gave Men's Health the rundown on what you should and shouldn’t get out of an exercise massage.

17.01.2022 Brodie Hicks, AIF's very own Master Coach, spoke to Lifehacker about the relationship between exercise and sleep... You need to read these tips to transform your fitness journey!

16.01.2022 Need a refresher on the basics? The initial client screening is such an important and essential aspect of personal training. Through this process we are able to get an understanding of the client's current state, limitations and goals.

16.01.2022 Tarek Chouja from the Functional Training Institute delves into shoulder stability and coordination when it comes to functional kettlebell exercises such as the Kettlebell Bottom's Up Press Such a fantastic educational resource - thanks Tarek!

15.01.2022 Shoulders feeling a little tight? This is just a reminder that the Lat (Latissimus Dorsi) Stretch is a great stretch for relieving shoulder tension. You can use either a partner (see image) or a pole, just make sure it's something you can grip on to but won't move when you pull on it. Hold each side for 30-60 seconds and perform 2-3 sets.... Happy stretching!

14.01.2022 Happy Friday! How are you staying active this weekend? Tell us in the comments below.

14.01.2022 JOB OPPORTUNITY! F45 Training Condell Park F45 Training is a team-based functional training facility that is taking the world by storm. F45 places a huge emphasis on the 'three key factors' of motivation, innovation and results. Our classes are unique, fun and highly addictive which is why F45 Training is the fastest growing network of fitness studios in the world.... About the role: F45 Training Condell Park is seeking a motivated and enthusiastic trainer to join our team. We are seeking a high-quality Group Fitness Instructor or Personal Trainer for part-time and / or casual employment. You will be an integral part of our studio and may have the ability to progress into a full-time role. Role and Responsibilities: Deliver high quality, results-focused F45 group fitness classes Drive results for members Set up the studio before and after training sessions Ensure studio cleanliness and high standard of operation Motivate studio members during and after training Assist with membership retention Help foster a positive community-based team-training environment Help the Manager ensure the business operates at the highest level If you're ready to take your career to the next level and are passionate about supporting and inspiring our members then please apply now! Email Meg: [email protected] with your qualifications and availability.

12.01.2022 WHERE DO YOU STUDY? For some, the quiet of their bedroom is the ideal place to get their study done, and for others, a bustling cafe feeds their productivity! Where do YOU feel the most productive? Tell us below.

12.01.2022 Tips for improving your upright row, from our Industry Partner Australian Combat & Exercise

10.01.2022 Fitness professionals Check out this incredible Black Friday offer from Australian Fitness Network SAVE 50% on selected online courses from Network’s wide range of continuing education offerings for fitness professionals! For discount code and list of selected courses, see link below. Valid from NOW until 11:59pm AEDT Sunday 29 November 2020. T&Cs apply.... https://www.fitnessnetwork.com.au/resources-library/bf2020/

10.01.2022 Which trend is your favourite?

09.01.2022 Dr Luke from Australian Combat & Exercise debunks the 'metabolism myth' in our recent blog post. Check it out below

08.01.2022 Goal setting is absolutely paramount to ensuring your personal training clients reap the benefits of your services and feel like they are progressing along their fitness journey. So, let's look at the most effective ways to do so!

07.01.2022 TEST YOUR KNOWLEDGE: Tell us in the comments... What muscles are targeted during a prone fly?

05.01.2022 The AIF team will be taking a short break over the Christmas holidays. Our campuses are closed as of this afternoon and will re-open on the 4th of January! We wish you a Merry Christmas and a Happy New Year!

05.01.2022 On the blog: Why You Should Consider a Specialisation in Corrective Exercise, by Justin Price (Creator of The BioMechanics Method) http://ow.ly/efY550CaPdv

05.01.2022 The team at BodyScience wrote this fantastic article to dispel some popular myths surrounding training for fat loss. Check it out on our blog now!

04.01.2022 Our Massage F.I.R.E. Event is NEXT WEEK! Don't forget to RSVP to [email protected]

04.01.2022 They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning, we will remember them. - Remembrance Day, 2020.

03.01.2022 We love this post from Australian Fitness Network. Working on your professional development as a qualified fitness professional will make such a difference to your business.

02.01.2022 F.I.R.E is coming! Our Fitness Industry Recruitment Expo is taking place on the 8th of December from 5pm... you don't want to miss this! Contact your Careers Scout Dani for more information and to reserve your place! [email protected]

01.01.2022 Guerilla Performance & Training (@Guerillapt on instagram) and JNA Sports are both in search of several trainers ASAP. Guerilla is offering a position at Wetherill Park Club Lime. This will include rent being paid by Guerillapt as you will be employed as a part time employee with super and wage paid. Guerillapt is offering several opportunities as we grow throughout Sydney, which includes management roles and a position in the company as a small shareholder. GuerillaPT has ...operated in the industry for the past 5 years attaining high averages on our KPI's thanks to solid business and training structures created to get clients, guide them toward results, retain them and retrain them. This structure will be taught and implemented to anyone who takes on this role which will fast track your knowledge and position in the industry. JNA Sports is Directed by the owner of GuerillaPT, which means during your down time in the gym you have the opportunity to travel to schools across Sydney and run sports clinics to fill up your days with sessions and extra income. This also means if personal training ever becomes challenging, you have back up income to sustain your career much further than the industry standard of 5 years. Anyone who wants to be challenged, achieve success and make fitness and health a long term career is urged to contact Jamon Wormleaton on 0415148250. Alternatively message Guerillapt or JNA Sports on Instagram.