Australian Institute of Fitness in Sydney, Australia | Fitness trainer

Australian Institute of Fitness

Locality: Sydney, Australia

Phone: +61 1300 669 669

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• Fitness trainer

25.01.2022 Check out this awesome job with 20PerFit! Interested? Contact Darren - [email protected]

25.01.2022 Join our exclusive webinar to hear from leading industry experts at Ezypay and goXpro about the latest business solutions in market, how these can simplify your fitness or massage business PLUS grow your revenue and client base! Experience live demos and discussion about how the fully integrated goXpro + Ezypay solution can allow you to effortlessly build programs, test & train clients, and manage your business all in one place. Register now! https://hubs.li/H0YN5lZ0

24.01.2022 Today the Full time CBD Squad had a class chat with our National Industry partners Australian Combat & Exercise by the amazing Hays! Thanks for all your valuable informations to our warriors. Its not too late to register for our special monthly promotion. Save $100 for the"Technical Lifting online course" closing next Thursday 30th September 2021. Discount Code: LAUNCHAIFACE https://auscombatex.com/continuing-educa/technical-lifting/

24.01.2022 Reason No. 4589 of why adulting is hard.

22.01.2022 Shoulders feeling a little tight? This is just a reminder that the Lat (Latissimus Dorsi) Stretch is a great stretch for relieving shoulder tension. You can use either a partner (see image) or a pole, just make sure it's something you can grip on to but won't move when you pull on it. Hold each side for 30-60 seconds and perform 2-3 sets.... Happy stretching!

22.01.2022 Happy Monday everyone! Lets set our intentions for the week - what are three goals youre going to achieve? Tag your accountability partner and check in with each other at the end of the week!

21.01.2022 Here are some tips that you can implement this winter, to help keep your fitness journey on track when the cold weather has other plans... https://fitness.edu.au//our-hacks-for-staying-motivated-i/

21.01.2022 10 minutes sounds easy right?

21.01.2022 CBD-2002-1EWB wrap tribe on Saturday- congratulations! Good luck, we cant wait to see where you go from here.

21.01.2022 Join us for our Open Day webinar on Saturday 22nd August, 11am-11:45am! Get a glimpse into what its like to study at the Institute and chat to our friendly team about kickstarting your fitness or massage career. PLUS, youll be eligible for our $1000 scholarship!* Find out more: https://fitness.edu.au/open-day/... *T&Cs apply.

20.01.2022 On the blog: Why You Should Consider a Specialisation in Corrective Exercise, by Justin Price (Creator of The BioMechanics Method) http://ow.ly/efY550CaPdv

20.01.2022 Our Massage Master Coach, Chris Apps, gave Men's Health the rundown on what you should and shouldn’t get out of an exercise massage.

19.01.2022 Do you have what it takes to retain your clients?

19.01.2022 If youre looking to improve your life for peak health and performance, its time you take a look at your sleep.

19.01.2022 AIF student Bianca (@above.movement), is constantly inspiring us with her healthy meals. Check out her teriyaki chicken and cucumber sushi

18.01.2022 TEST YOUR KNOWLEDGE: Tell us in the comments... What muscles are targeted during a prone fly?

18.01.2022 And that’s a wrap for 2020 for our CBD 2008 1F squad! Congratulations warriors you made it Champion Award went to William & Energiser award to Kieran ... We conducted a special Zoom call LIVE all the way from Northern Territory so that coach Jess could be there to congratulate all the warriors! We wish everyone the best of luck

18.01.2022 The AIF team will be taking a short break over the Christmas holidays. Our campuses are closed as of this afternoon and will re-open on the 4th of January! We wish you a Merry Christmas and a Happy New Year!

18.01.2022 PT job opportunity at: UniFit Gym St. Ives "UNIFIT Gym is where you train better. We are proud to provide a fresh style of training with the latest Technogym integrated digital equipment, traditional weight training and outdoor classes.... We are looking for both rent and employed based Personal Trainers to join St Ives first premium, high performance boutique gym opening late March 2021. Please contact Anthony: [email protected]"

18.01.2022 Attention warriors job opportunity One of Sydney's most successful trainers, Brad Ellison leads the team and created the 6X Training brand with one thing in mind: Inspire trainers to achieve more than he has - more client results, more knowledge, more success. We are not a franchise. We are looking for trainers who want to be part of an innovative brand and genuinely care about their careers and lifestyle. Looking for full time trainers in Maroubra location. ... Email your cover letter & CV to Brad: [email protected] See more

17.01.2022 Job opportunity at Peak Altitude Training Brookvale! Being a Coach at PEAK means your soul drives you and your purpose. Alongside the Management, the Coach has a focus on growing the culture, community, and fitness programming. Role Responsibilities... Coaching & Session Development Coach an average of 8 group sessions/week Develop a strong following in group sessions Develop unique style of teaching that drives membership sales & class attendance Build your Personal Training profile with existing and new members Sales & Club Growth Inspire through loyalty, discipline, and respect for club employees Ensure First Time Visitors are being reached out to and secured as members Drive sales for sessions & memberships in the club Enhance engagement of local area/businesses The ‘Must Have’ list Current nationally accredited Cert 4 Qualified or Equivalent Current CPR & First Aid Certificates Fantastic Customer service & people skills Understanding of Altitude Simulated Rooms & Altitude Training - a plus Evening, Weekend availability & holiday availability Proficient in problem solving Team player Willingness to grow personally, professionally as well as help the business grow Our facilities offer not only a fully equipped gym at sea level with an outdoor space, it also offers a 55 sq metre Altitude room which sits at 3,500m above sea level. Haven’t heard about Altitude Training for the everyday person? It’s a thing alright. Training in Altitude allows anyone to fast-track their fitness goals! Think of benefits like: >25% more efficient workout than anywhere at sea level >9% increase in strength with the natural release of your human growth hormone >37% more endurance (energy till exhaustion) > 3x the calorie burn for 24hr after a workout >11% lean muscle mass build Please feel free to call or text Megean 0433 566 153 if you’d like to tour the space!

17.01.2022 Self care comes in many different forms. How are you caring. for yourself today?

16.01.2022 EFM Health Clubs Australia has an exciting franchise opportunity in Tuggerah NSW. If you want to be your own boss and run your own gym when it opens in 2021, check it out!

16.01.2022 Job opportunities available! Mobile Personal Trainer @YVYproject "We are looking for mobile trainers who are confident while being humble enough to want to learn and develop themselves. We want trainers who believe in finding better answers for their clients which are well founded and backed by solid research. Our corporate clients are looking for professional, long-term focused trainers who are constantly willing to evolve and challenge their current health and lifestyle. Contact us on 0411 341 667."

16.01.2022 Last chance to sign up for the September intake of the Functional Training Institutes Master Functional Trainer and Movement Restoration Coach virtual courses! Get 10% off with our code FTIAIF MFT Virtual... Sep 5th 2020 Jan 16th 2021 https://functionaltraininginstitute.com//master-functiona/ MRC virtual Sep 27th 2020 Feb 6th 2021 https://functionaltraininginstitute.com/movement-restorati/

15.01.2022 The AIF team wish you a happy and healthy Christmas!

14.01.2022 [JOB OPPORTUNITY] Fitness Playground are hiring! We are on a mission to change the Gym Environment and Experience and ultimately create success for our Members and Staff.... How? We are exchanging; - "Intimidation" for Engagement & Education - "Boredom" for Experience & Fun, and - "Isolation" for Interaction & Community Join us on the journey. Is it time to do something you love? We know that great humans deserve great homes. Apply today to BEKK: [email protected] Website : http://www.thefitnessplayground.com.au/

13.01.2022 There are some amazing job opportunities with 20PerFit - check out the video below! Apply now by sending an email to [email protected] :)

12.01.2022 We love this post from Australian Fitness Network. Working on your professional development as a qualified fitness professional will make such a difference to your business.

12.01.2022 Exclusive to AIF students only Want to take your clients to the next level in their health and fitness goals? Check out Australian Combat & Exercise's 'Boxing Skills & Fitness - with the sports science of boxing' workshop below!... 12 CECs, 1-day course. Get in quick before spaces fill up! https://auscombatex.com/events/boxingkb-27280221/

12.01.2022 How to ensure youre reaching your full potential in your AIF assessments... we have the tips to help https://fitness.edu.au//excelling-in-assessments-at-the-a/

11.01.2022 A great day at Australian Combat & Exercise yesterday! Our CBD warriors were lucky enough to complete some training with Hays. Thanks for having us ACE!

11.01.2022 Want to know how 2020 Fitness Educator of the Year, Jono Petrohilos went from ranking #75 (out of 75 people) as a Bootcamp instructor to ranking #1 in 12 months? His story is worth the read. https://fitness.edu.au//how-i-turned-20-clients-into-100-/

11.01.2022 Thank you Leon from Get Going PT for sharing your fitness journey and valuable information regarding opportunities & mobile outdoor training. Thanks for some of our warriors also for joining in. To find out more check out Get Going PT website : https://www.getgoingpt.com.au/location/sydney-cbd Or email Leon: [email protected]

11.01.2022 Job Opportunity! Capture Fit is hiring ! Our CBD warrior Katrina is looking for a great candidate to run sessions and classes at Newtown. Check it out below

10.01.2022 PT JOB OPPORTUNITY Amazing Personal Trainer wanted at Vision Personal Training... ABOUT THE ROLE: Be part of a great team and supportive culture, all while enjoying flexible working hours and training from the industries best! Our development program and mentoring support will ensure you are the best you can be! Vision Marrickvilles goal is to change YOUR life by helping you change as many clients lives as possible along the way. We are a family at Vision Marrickville and always put our people first. Our trainers inspire their Clients through, One on One Personal Training and Group Training Sessions, Goal Setting and Nutrition Sessions, Seminar and Shopping Tours. Click on the link below to find out more https://www.visionpt.com.au/about-us/careers/ Please send your CV to: [email protected]

10.01.2022 Youd be surprised how much a simple tip like #7 makes a difference... https://fitness.edu.au//7-ways-for-pts-to-stand-out-in-th/

10.01.2022 FITNESS FIRST ARE HIRING! Fitness First are currently recruiting Level 1 Personal Trainers across multiple Fitness First clubs. Fitness Firsts Level 1 Personal Training role is part of their unique PT Career Pathway. The employed Level 1 Personal Trainer role allows PTs to learn the ropes and develop the skills they need to be a successful personal trainer while building their very own client base over 3 to 6 months, before having the opportunity to progress to a Level 2 ...Personal Trainer (Franchisee). This is a part time employed PT role. Requirements include Certificate III and IV in Fitness, First Aid and CPR. Candidates can apply here https://careers.fitnessfirst.com.au/

10.01.2022 Look out for these psychological, emotional and behavioural signs to ensure you and your clients arent over doing it.

09.01.2022 Industry skills day! Our friends are having a blast with practical exercise whilst social distancing and understanding the physical aspect through the master trainer course.

09.01.2022 CBD wrap up! A massive congratulations to our Warriors and to our Energiser Award recipient, Oliver! Great achievement We cant wait to see you all succeed in the industry!... Such a positive, hardworking and committed bunch. All the best to you all!

09.01.2022 The sheer terror.

08.01.2022 RSVP via: [email protected]

08.01.2022 JOB OPPORTUNITY "RadBod Fitness is a small boutique personal training studio located at 14 Cammeray Road in the lower north shore suburb of Cammeray. We currently have an awesome team of 6 and are seeking another team member to initially run a Boxing Class, with options to take on further group fitness and personal training sessions at RBF HQ.... Besides being a qualified Personal Training in Boxing we are looking for a kind, fun and fabulous person! Our clients and our team are all wonderful people and we have a real focus on community. If you believe youre the right fit to join our team please contact [email protected] today."

08.01.2022 You might not believe us with veggie sneaking hack #2.... but hey, dont knock it til you try it! https://fitness.edu.au//5-ways-to-sneak-more-veggies-into/

08.01.2022 "Would you rather... add spirulina into every meal, or never stop sweating?" We asked the question to our @ausinstfitness Instagram community and were actually very suprised that it was almost 50/50... Which would YOU choose and why?

07.01.2022 What made you decide that a career in fitness was worth pursuing? Tell us in the comments

07.01.2022 Practical exercise with the Crank It straps!

07.01.2022 Today is lifelines stress down day and we want to encourage you to take part, through meditation, exercise or any activity that relaxes you! How can exercise help with stress management? Virtually any form of exercise, from aerobics to yoga, can act as a stress reliever.... Regular exercise can increase self-confidence, it can relax you, and it can lower the symptoms associated with mild depression and anxiety. Exercise can also improve your sleep, which is often disrupted by stress, depression and anxiety. Scientists have found that regular participation in aerobic exercise has been shown to decrease overall levels of tension, elevate and stabilize mood, improve sleep, and improve self-esteem. Even five minutes of aerobic exercise can stimulate anti-anxiety effects. Not in the mood to exercise today? Try this 10 minute guided meditation for stress instead: https://www.headspace.com/meditation/stress

07.01.2022 The way in which we cue an exercise can dramatically affect a client’s execution of the movement. Tarek Chouja, co-founder of the Functional Training Institute, looks at optimal cueing techniques for enhanced performance.

06.01.2022 Attention Warriors Amazing job opportunity available now at St Ives location - searching for group trainer with great support & mentorship. Send in your CV today! Altern8 Training is one of our NEW career partners with AIF Friendly community vibes & great way to help hit clients goals coming out of restrictions in NSW.... Please connect to Kieren: [email protected] Altern8 Training

06.01.2022 The CBD full time squad had a virtual class chat with our National Career Partner "Playsport". Thank you so much for the valuable information!

06.01.2022 They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning, we will remember them. - Remembrance Day, 2020.

05.01.2022 Tag a friend to make them fess up

05.01.2022 It is important to understand how stress can affect our posture and cause musculoskeletal pain and dysfunction throughout the body to help ourselves and our clients feel better. Learn more about this topic in this video by Justin Price, creator of The BioMechanics Method Corrective Exercise Specialist certification available from Australian Fitness Network!

05.01.2022 HAPPY INTERNATIONAL DOG DAY! Post a pic of your pup in the comments! (: @dogsworkingfromhome)

04.01.2022 Scout news was sent out last week with Career Partners looking to HIRE you! If you didnt receive this please contact your career scout Danielle - [email protected]

04.01.2022 Happy International Womens Day! Check out this blog in which our very own Head of Training at AIF, Kate Kraschnefski, debunks some women's fitness myths!

04.01.2022 JOB OPPORTUNITY! Bring it on Sports is a sports marketing and recreational service dedicated to providing a high standard of sports coaching and recreational activities for all ages and abilities. "We are looking for friendly, dedicated and passionate self-defence instructors for the Eastern Suburbs area of Sydney for an immediate start! ... Successful applicants must be committed to shifts that have been assigned and available Fridays from 12.45 2.55pm on the follow dates: 14 & 28 August, 11 & 25 September, 23 October, 6 & 20 November and 4 December 2020. " To apply please fill out the application form here https://form.jotform.co/91071497905867

04.01.2022 Our CBD squads are at it again! Group classes whilst keeping our distance What a great sweat session with such determination from these students. Good work team!

03.01.2022 Become a ph360 Personalised Health Coach & Earn 15 CECs next weekend! It is PH360 Health Professional Education's final course of 2021. The details: 9-10th Oct (Live on Zoom) Usually $997, AIF Warriors get the course for $497! ... More detail on ph360 & the Mastery Series Course here: https://hubs.li/H0YtW7C0 Ready to lock it in? Book now and get your AIF discount here: https://hubs.li/H0YtXT70

03.01.2022 There are some common myths around female training, that live on within the fitness industry today. We are here to put these myths to bed once and for all...

02.01.2022 RELIEVE SHOULDER TENSION WITH THE PEC STRETCH Our lives often place us in a seated position, whether it be driving, working at a desk, or sitting in front of the TV. Often when seated for extended periods we forget about our posture which leads to us sitting in a very rounded position. ... The Pec (Pectoralis Major) Stretch is a great stretch to help relieve tension across the anterior shoulder. Happy Stretching

02.01.2022 People who know how to train their back in a safe, effective manner often experience many perks such as; -Reduced predisposition to lower back pain -Improved static posture -Improved upper and lower body movement patterns... Check out this blog, including our 4 best tips to keep in mind when training your own or your clients back. https://fitness.edu.au//4-quick-tips-for-training-the-back/

02.01.2022 This month we announced an exciting new partnership with LEAN, set to change the fitness industry as we know it... Designed specifically for fitness professionals, and backed by accredited dietitians, Health & Physical by LEAN automatically generates accurate, convenient and effective meal plans for your clients, overseen by you, their PT - all while staying within your scope of practice! The best part? LEAN is offering our Warriors 15% off subscriptions until Sunday, October... 17th! Simply use the code 'LEANAIF09' at the checkout. Upon sign up, you will be enrolled in a 5-module training short-course for Health & Physical by LEAN, hosted by AIF. The course is 8 hours worth of self-learning, with one live webinar at the end. You will have 3 months to complete the course from the time you purchase, and you will be able to start using the platform as soon as you're complete. Click the link below for more info!

02.01.2022 Even in winter, I still find myself gravitating towards poke bowls as an easy takeaway lunch. What is your go-to lunch for when youre out and about on weekends?

01.01.2022 Our warrior Katrina Stace Capture Fit who inspires her community, clients and team members from her perseverance & continuing striving ability since she graduated at AIF. From building her own business and using her master knowledge to train and help her clients to achieve their goals during the covid pandemic - conforming with NSW health & restrictions updates accordingly. By delivering one on one outdoor sessions & zoom engagement to fulfil all levels. Great success & truely unstoppable! Read more below about her amazing journey & her plans beyond.

01.01.2022 Implementing corrective exercise programming that enhances movement and mobility for all areas of the body is key to help clients overcome lower back pain. Justin Price, creator of the The BioMechanics Method discusses how you can help your clients as a fitness professional, through corrective exercise.