Aussie Aths | Sport & recreation

Aussie Aths

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• Sport & fitness instruction

25.01.2022 Continuing our mask theme... The Cactus really needed to do #AussieAths, to learn platforms are only good for the dance floor, not the cross country course. . #maskedsingerau

24.01.2022 Unfortunately the Term 3 Aussie Aths program commencement in Victoria will be delayed, due to the July 8 reinstatement of the Stage 3 Stay at Home restrictions by Victoria’s Chief Medical Officer. We share your disappointment and frustration, but are committed to playing our part in stopping the spread of this virus. These are challenging times but never has it been more important for our kids to stay active. We will continue to post content and ideas to encourage ways in which we can keep kids moving during lockdown 2.0. . #stayathome #stopthespread #covid19 #activekids #fitkids #healthykids

23.01.2022 Toes up, knees up, let’s go! And for our Victorian friends in lock down, it’s easy to improvise. Space out any small objects - shoes, toys, small bags - and clear them like mini hurdles, while clearing your head with fresh air and exercise. PE is an important part of home schooling! . #learntorun #running #physicalliteracy #ltad #kidsfitness #fitkids #healthykids #happykids

22.01.2022 Friday funny... Must be prepared for race day with a hippo

19.01.2022 Gold Coast kids represent Running, jumping, throwing, learning, improving, having fun.

19.01.2022 We are all systems go on the Gold Coast! Term 3 enrolments are now open, with sessions commencing next week, from Monday 13 July, including at some exciting new venues. Healthier, fitter, faster kids. Let’s goooooooo! #running #jumping #throwing #learntorun #athletics #ltad #physicalliteracy #afterschoolprogram ... @ Gold Coast, Queensland

18.01.2022 The Aussie Aths Gold Coast North Term 3 program is up and running from Monday, 13 July. That's NEXT WEEK! We have some exciting venues on offer and our coaches are looking forward to seeing your kids, and working with them to improve their athleticism, fitness and running technique. All this, and they get to have fun too! Access the weekly schedules and enrol in the Gold Coast North Term 3 program here: https://www.aussieaths.com.au/gold-coast-timetable/... . #running #learntorun #fitkids #activekids #fastkids #healthykids #ltad #physicalliteracy See more

18.01.2022 And we’re back! It’s been a long time coming Victoria, but we were excited to kick off our term 4 program at St Catherine's School, Melbourne last night. The girls did a sensational job, remembering the fundamentals and working on the ABCs - agility, balance, coordination, speed. Classes are filling fast for our Boroondara & Mornington programs, so head to www.aussieaths.com.au & sign up today!

18.01.2022 It’s run time fun time Broadbeach Independent Public School! Our term 3 program kicks off this week, on Thursday afternoon. Sign up now for expert coaching, delivered in small groups on the school oval: https://www.aussieaths.com.au/gold-coast-timetable/ .... #learntorun #running #jping #throwing #athletics #ltad #physicalliteracy #kidsfitness See more

17.01.2022 Variety is the spice of life, and learning! #Repost @aussieathsmornington Fun on the hills tonight with the Academy crew doing 6x15sec hills efforts. Great work Team!... #hillrunning #fitkids #activekids #happykids #aussieaths #mornington See more

16.01.2022 Can’t wait to hit the track at the newly named Gold Coast Performance Centre! We are running our FREE Aussie Aths holiday sessions there this week on Tues 30/6 & Thurs 2/7, plus our Term 3 program is now open for enrolments with Saturday morning sessions for kids aged 5-13 years who want to get healthier, fitter and faster. Visit www.aussieaths.com.au to sign up. Be quick! ... . #learntorun #running #jumping #throwing #athletics #ltad #physicalliteracy #kidsfitness #fitkids See more

16.01.2022 The masked, running Spider Man - bringing joy to a neighborhood near you. Make sure you watch the video within this story. It will make you smile.

16.01.2022 Nailed the landing At Aussie Aths the kids start to learn about fitness and conditioning plus injury prevention. . #running #jumping #throwing #athletics #ltad #physicalliteracy #learntonrun

15.01.2022 Jump start your week with some fitness fun! Especially our Victorian friends, still in lockdown. The backyard isn’t shut! Or the driveway, or the hallway - where ever you can find a bit of space. We’ll re-post some of our home fitness activities to our stories, as a reminder to keep moving, keep challenging yourself, keep having fun during these trying times. . #AussieAths #fitness #fitkids #activekids #healthykids #moveitaus #ltad #physicalliteracy

14.01.2022 We run. We jump. We throw. We clean. After every session, in line with our Aussie Aths COVID-19 protocols. Aussie Aths is non-contact, conducted outdoors and in small groups. But regardless, we have added a host of additional measures to mitigate risk. ... Read more: https://www.aussieaths.com.au/aussie-aths-covid-19-protoco/ . #returntoplay #returntosport #safetyfirst #running #learntorun #runforfun

13.01.2022 Weekend inspo. This might just be the best thing you watch today. #Repost @nike Nothing can stop what we can do together. You can’t stop sport. Because #YouCantStopUs.... Join us. Link in bio. See more

13.01.2022 On you marks...set... Practicing our three point starts and reaction time. . #learntorun #running #athletics #foundationskills #ltad #physicalliteracy #fitkids #kidsrunning #kidsfitness #runningcoaching

12.01.2022 Working on our throws. Big levers, fast action, enormous smile. . #fitkids #fastkids #strongkids #healthykids #happykids #afterschoolprogram #athletics #running

12.01.2022 Lots of new faces and full sessions at our Aussie Aths holiday programs on the Gold Coast, as the kids enjoy some running fun while developing fundamental fitness skills to help them in athletics or whatever other sports they love. . #running #learntorun #physicalliteracy #ltad #kidsfitness #fitkids #fastkids #healthykids #holidayprogram #afterschoolprogram

11.01.2022 Ladder goals World & Commonwealth Games champion in the discus, Dani Stevens shows us how it’s done. #Repost @dani___stevens ... Warming up for my Tuesday circuit with a few dance moves #asics #IMoveMe #athletics #australia #AustralianOlympicTeam #discus See more

08.01.2022 READ: All the latest news from Aussie Aths, including details on our Term 3 program - enrolments now open. Let's gooooooo!!!! https://bit.ly/enewsT3

06.01.2022 From the coach... We may not have sessions on the go in Victoria, but we can still keep moving! #Repost @runreadycoach... Need ideas for PE at ? Remember coordination IS fitness. Like agility & balance ARE fitness. The ABCs are essential tools & need to be invested in ALL the time. Our philosophy? SKILLS b4 VOLUME & volume b4 INTENSITY. Make movement simple & joyful. They’ll let you know when they’re ready for more. @aussieaths #LTAD #running #physicalliteracy #homeschooling #physedgames #PEislearningtoo #FUNdamentalskills See more

05.01.2022 ICYMI: A little bit of lockdown inspo from one of our Aussie Aths kids, Georgie Gurvich - as featured in The Age. Follow Georgie's lead and add a bit of movement and exercise to your day to make remote learning more fun. Yes please!

04.01.2022 2020, you’ve been one to remember! Despite a significant period of lockdown, we still managed to run our Aussie Aths program at multiple venues in Victoria and the Gold Coast throughout the year. We have loved seeing your kids each week, watching them develop and improve, and grow in confidence as they learn new skills. Crank up the volume & enjoy this short clip of the kids in action.

03.01.2022 We love this kids fitness snapshot from the Australasian College of Sport & Exercise Physicians. Some good simple ideas to keep moving inside and outside your home bubble. Let’s do it! . #kidsfitness #activekids #moveitaus #covidactivities

02.01.2022 Yo Victorians... we are back!! As we move out of lockdown, the return to community sport has been given the green light, and we are soooooo ready to go! We are running a shortened 6-week Term 4 program and enrolments are now open via aussieaths.com.au. Class sizes are limited to 10 - act quickly to avoid disappointment. We can’t wait to see the kids again - running, jumping, throwing, learning, laughing and of course following our covid safe protocols. #returntosport #athletics #kidssport #kidsfitness #fitkids #activekids #healthykids

01.01.2022 READ: Enrolments are now open for the Gold Coast holiday program on Saturday 3 October and the Term 4 program. And in Victoria we continue patiently waiting until we get the green light to resume, and then we will be AWAY! Read more here: http://bit.ly/whatsaheadforaussieaths

01.01.2022 After an extended lockdown, it’s GO time at Mornington! We couldn’t be more excited to welcome all our families back, and welcome many new kids to the program as well. Many of the sessions are now fully booked, so move quickly if you want to secure a spot during term 4. . #learntorun #runforfun #athletics #running #runcoach #runcoaching #kidsfitness #fitkids #healthykids

01.01.2022 We’ve got all the festive feels going on today! Wishing you all a very Merry Christmas, and we look forward to seeing you in 2021.

01.01.2022 Aussie Aths will once again feature within the Gold Coast Active & Healthy Winter Holiday Program these school holidays, and we'd love you to be a part of it. Sessions will run at 9.00am and 11.00am from Monday 29 June to Friday 3 July, across venues in Molendinar, Runaway Bay, Labrador and Upper Coomera. And best of all they are FREE to attend, so grab a friend and sign up now. Be quick! Some sessions are almost at capacity already. Enrol now: https://www.aussieaths.com.au/...holiday-fun/ #holidayfun #holidayactivities #fitnessfun #kidsfitness #athletics #learntorun

01.01.2022 When you run your body releases chemicals like serotonin and endorphins which can bring on a feeling of euphoria and reduce pain perception. It’s known as runner’s high. Charlotte’s mum gave her great advice as a youngster! #Repost @asicsaustralia "Ever since I was little my mum always encouraged me to go for a run if I felt like I wasn't having the best day....some of the best advice I've ever received and still live by. Running has always made me feel good." ~ @charl...ottecaslick How does running make you feel? #RunToFeel