Aussie Aths Mornington | Coach

Aussie Aths Mornington

Phone: +61 434 679 395

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23.01.2022 Hi everyone! Aussie Aths is back for Term 3. Please get in touch if you would like to return to classes, as we will have limited spots available. Please send me your available days and times for training from the following. Mon 5pm (kids aged 6-10) Frankston... Mon 6pm (ages 10+) Frankston Tues 3:45pm Toorak college (students only) Wed 5pm - Mornington Thurs 5pm (ages 6-10) Frankston Thurs 6pm (ages 10+) Frankston Sat 10am Mornington TBC I will then send you the enrollment link to secure your spot Cheers, Coach Al

22.01.2022 It may have been a one, but we still had heaps of fun!

21.01.2022 Hi kids, here's a refresher on a drill you can do at home to keep those legs turning over fast!! You can use sticks, pot plants, toys, anything that you can step over safely.

20.01.2022 We are back for Term 3!

19.01.2022 Online Coaching for Lockdown 2.0

19.01.2022 READ: We sure are missing our Aussie Aths kids, and counting down the minutes until we are back up and running our full weekly programs. Read our latest e-news ...with info on new Aussie Aths safety protocols and our plans to resume sessions, soon! https://mailchi.mp/aussieaths.com.au/return-to-running

17.01.2022 Aussie Aths is back for Term 3 and enrollments are now open. We have a COVID-19 policy in place and will continue to monitor the situation and make changes where necessary. Classes are outdoors and limited to 10 per group. We are excited to be back and helping kids stay fit and healthy and having lots of fun!! https://www.aussieaths.com.au/mornington-timetable/

14.01.2022 In this drill to increase bounding and jumping length, we let the athlete set the challenge. Each cone is laid out to where they think they can stride or jump t...o. Each time they make a cone, they adjust the distance. The great thing from a coach’s point of view, is they are setting the level of the challenge and as the distance gets greater, I start to see the technique and leg drive that I’m after. Win/Win! Well done Dean and Harry! See more

14.01.2022 Not sure who is having more fun, the kids or the coach

12.01.2022 Unfortunately the Term 3 Aussie Aths program commencement in Victoria will be delayed, due to the July 8 reinstatement of the Stage 3 Stay at Home restriction...s by Victoria’s Chief Medical Officer. We share your disappointment and frustration, but are committed to playing our part in stopping the spread of this virus. These are challenging times but never has it been more important for our kids to stay active. We will continue to post content and ideas to encourage ways in which we can keep kids moving during lockdown 2.0. . #stayathome #stopthespread #covid19 #activekids #fitkids #healthykids

11.01.2022 Aussie Aths will be back for Term 3 - hopefully

11.01.2022 Flashback to our Aussie Aths vs Swimmers Jump off!

08.01.2022 Now this is an impressive scissor jump!! https://twitter.com/jumpersworl/status/1338475567679741953

06.01.2022 What activities are you able to do in your "bubble?"

06.01.2022 Fast and fun last session for our Tuesday crew and a thoughtful gift for the coaches too - thank you Nate and thank you crew!!

03.01.2022 Asha nailed the top rung today on her 2nd attempt! Whoo hoo!!

02.01.2022 FRONT PAGE NEWS. AND IT'S NOT GOOD NEWS... Researchers from the University of Tasmania compared the jumping ability of Aussie kids between 1985 and 2015 and fou...nd a 16cm decline in performance. That is no good. The study also found a decline in the muscle fitness of children of 11 per cent with the lead researcher Brooklyn Fraser (Menzies Institute for Medical Research) describing the magnitude of the drop in children’s fitness and muscle strength as quite alarming. This is exactly the kind of fitness fundamentals that our Aussie Aths program addresses for primary aged children. Find out more about the program and getting your kids fit and active - whether they aspire to be an Olympic long jumper or you aspire to getting them off the screens and moving! www.aussieaths.com.au

01.01.2022 Awesome work by 10 year old James over the hurdles tonight. We use the cones as a visual cue for the lead leg landing position and then work on bringing the trail leg through. James picked it up after about 5 goes, which is awesome!