Australasian Yoga Sport Federation | Sport & recreation

Australasian Yoga Sport Federation

Phone: +61 408 894 657

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24.01.2022 Hi yogis, I'm supporting AYSF by running Yoga sports class every Saturday at 4 pm AEST. This Saturday we will be working on drills for the following postures below, for Forward Compression - Sleeping Yogi Back Bends - Full Bow Tractions - Flag... Lifts - Koundinyasana A Twists - Marichasana C Inversions - Tiger It will be different postures every week. This session is open for everyone, especially those want to enhance your yoga practice to the next level and getting out of your comfort zone. The idea of the session is all about doing repetitions and drills, creating that muscle memory and be comfortable in certain shapes/forms/poses, and to register those into your brain. I truly believe there's is no shortcuts in anything. It is through techniques, repetitions and practice that you will achieve results. The class is free, but donation is very much welcome to support the Federation, via Paypal to [email protected] with Dev Kapil and Amrei Marden Thank you all, Namaste

23.01.2022 This Saturday 6th June 4 pm AEST Yoga Sports Class. Drills time ! Come, get out of our comfort zone and play Different postures different drills every week. This Saturday we will be working on drills for the following postures below, for:... Forward Compression - Splits with Forward Bend Back Bends - Full Pigeon Tractions - Short Person Lifts - Peacock Twists - Marichasana D Inversions - Headstand Lotus (Some of you keep practising headstand transition to Tiger from last week) This session is open for everyone, especially those want to enhance your yoga practice to the next level and getting out of your comfort zone. The idea of the session is all about doing repetitions and drills, creating that muscle memory and be comfortable in certain shapes/forms/poses, and to register those into your brain. I truly believe there's is no shortcuts in anything. It is through techniques, repetitions and practice that you will achieve results. The class is free, but donation is very much welcome to support the Federation, via Paypal to [email protected]

22.01.2022 In this 90 mins session, We will be working on drills, focusing on : Forward Compression Backbends Traction Twists... Lifts Inversions ~ Imelda Turner has been practising Bikram yoga since 2007 and teaching since she completed Bikram Yoga Teacher Training in Spring 2013. She attended Jedi Fight Club with Esak Garcia in June 2018 and won the National Australian Yoga Championship that year. In September 2018, she completed e84 training with Esak and came 7th in the International Yoga Sports Championship held in Beijing. In 2019, she won the National Yoga Australian Championship and came 3rd in the Australian Yoga Sports Championship in Thailand. Certified as Yoga Sports Coach in August 2019 and have been teaching Yoga Sports since then.~ https://us04web.zoom.us/j/9288917567 or Meeting ID: 928 891 7567 https://paypal.me/pools/c/8okQDSOkBF

22.01.2022 Free Online Yoga class , every Monday, starting 4th May 9 pm. The class will range from Bikram Beginner's series, yoga drills, and slowly introducing some Advanced postures.

20.01.2022 In this 90 mins session, We will be working on drills, focusing on Forward Compressions Backbends Tractions Twists... Lifts Inversions Different postures every week, different drills. All welcome and let's have fun. Be prepared to sweat https://us04web.zoom.us/j/9288917567 https://paypal.me/pools/c/8okQDSOkBF

17.01.2022 This Saturday we will be working on drills for the following postures below, for Forward Compression - Frog Back Bends - Dancer Tractions - Standing Split Lifts - Lotus Peacock... Twists - Spine Twist Inversions - Shoulderstand Lotus It will be different postures every week. This session is open for everyone, especially those want to enhance your yoga practice to the next level and getting out of your comfort zone. The idea of the session is all about doing repetitions and drills, creating that muscle memory and be comfortable in certain shapes/forms/poses, and to register those into your brain. I truly believe there's is no shortcuts in anything. It is through techniques, repetitions and practice that you will achieve results. The class is free, but donation is very much welcome to support the Federation, via Paypal to [email protected]

14.01.2022 APAC Yoga sports, on Saturdays 4 PM AEST Also catch UK Yoga Sports on Thursdays 7 PM GMT ... Drills and repetitions , getting out of your comfort zone.

12.01.2022 Happy International Yoga Day !! <3 Parth Agrawal participated in Video Blogging Contest to raise awareness about Yoga and to inspire people. Check out his message and postures and how Yoga practice influenced and changed his life in this video below. #YogaEveryDay #YogaIsBetterWithFriends #YogaJourney #YogaPractice

12.01.2022 #TeamIndia showing it how it's done <3

04.01.2022 Join us this Saturday 23/05 for a very special class Yoga Sports Class featuring International Teacher extraordinaire Amrei Marden. The class is a small $10 fee w/ all proceeds going towards the newly established Australasian Yoga Sports Foundation. The 90-minute class will be held @ 14:00 AEST (Sydney, Australia) ... Please make payments to this account to receive the link to the class via Zoom: Asian Yoga Sports Federation BSB: 802 985 Account number: 910688312 It's definitely this Saturday 23rd May at 14:00 AEST.