Hwa Rang Tae Kwon Do Australia in Blacktown | Sport & recreation
Hwa Rang Tae Kwon Do Australia
Locality: Blacktown
Phone: +61 416 055 444
Address: 133 Stephen Street 2148 Blacktown, NSW, Australia
Website: http://www.hwarangdo.com.au/
Likes: 696
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13.01.2022 Keeping up the Kwaaaan!
06.01.2022 It has been said, 'time heals all wounds.' I do not agree. The wounds remain. In time, the mind, protecting its sanity, covers them with scar tissue and the pain lessens. But it is never gone - Rose Kennedy. Remembering the Hwarangdo men and women who have served this great country and aboard. we will remember them. #remembranceday
03.01.2022 Today was a stretching day for our kids class. Why stretching is important? Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibi...lity to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. That puts you at risk for joint pain, strains, and muscle damage. GREAT WORK!
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