Anti-aging Health & Wellness Information in Varsity Lakes, Queensland | Nutritionist

Anti-aging Health & Wellness Information

Locality: Varsity Lakes, Queensland

Phone: +61 414 714 894

Address: 65 Varsity Pde 4227 Varsity Lakes, QLD, Australia

Website: http://AustralianAntiaging.com

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• Medical and health
• Alternative & holistic health service
• Health/beauty
• Nutritionist
• Weight loss centre

21.01.2022 Ionized Alkaline Water! Did you know? The largest study ever conducted on the reasons why people live to be 100 - called the Okinawa Centenarian Project - reveals that the longest lived people on earth drink alkaline water and eat alkaline foods? The people of Okinawa Japan regularly live to be 100 - and the water they drink has a pH of 10 - making it alkaline water. Longevity is one of the reported benefits of of healthy lifestyle choices like alkaline water that is curren...tly being studied by scientists in the ongoing Centenarian Project. (Suzuki, M, B Willcox, and et al) Weight Loss Study: 5.4 kg in Two Months!! A recent pilot study - the first of it’s kind - followed 4 people who drank alkaline water for two months. The people in the study were all middle aged, and clinically obese. The only thing that was changed in the study was the water they drank - and the study participants lost an average of 5.4 kg over two months. (Guy. A. and Flebas, J) Dehydration and mineral deficiencies are both factors that can contribute to obesity. Drinking alkaline water ensures you get the best possible hydration and easy-to-absorb minerals - in every glass of water you drink! As the Australian Distributor for ‘life Ionizer’ for the past 8 years I am here to answer all your questions, so please call me directly when your ready to make ionized alkaline water part of your bodies daily nutrition intake . M : 0414 714 894 http://www.lifeionizers.com

20.01.2022 Time to think differently about weight gain ! Eating is the way we put on weight, it isn’t the reason we put on weight. When a car accelerates, it does so because it has access to more petrol. The petrol doesn’t cause the acceleration, but it does enable it. Just like height gain, weight gain is caused by hormones, but this time it is hormonal dys-function. The fructose half of sugar causes us to become resistant to our main appetite suppression hormones (insulin and leptin).... When this happens our appetite is not shut-down when it should be and we just keep eating. And just like a Toyota with a stuck accelerator, our weight accelerates out of control. Once we understand that weight gain is caused by hormonal dysfunction (a stuck accelerator) many mysterious things become clear. Yours in health .

16.01.2022 Infrared Sauna ......a must ! As you might know, sweating is a great way to burn calories and rid your body of unwanted toxins. But how do you sweat when you’re injured, or unable to exercise? I like to sweat in an infrared sauna. Infrared saunas help your body release a number of toxins, including heavy metals like mercury and lead, and environmental chemicals. The benefits don’t stop there. With infrared sauna technology, you can also lose weight, relax, relieve unwanted p...ain, increase your circulation, and purify your skin. 6 Benefits of Infrared Sauna Therapy 1. Detoxification Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. When compared to traditional Swedish saunas, infrared saunas allow you to eliminate about seven times more toxins. 2. Relaxation Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress. 3. Pain Relief If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles. 4. Weight Loss The heat generated by an infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate the same increase in heart rate that you experience when exercising. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss. An article, titled Effect of Sweating, in the Journal of the American Medical Association concluded that a 30-minute infrared sauna session could burn roughly 600 calories. 5. Improved Circulation As the heat from infrared saunas increases your core body temperature, your circulation will increase along with it. Consistent infrared sauna sessions, especially in the middle-infrared level, can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation after intense exercise. 6. Skin Purification Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.

06.01.2022 WILD YAM Wild yam is a plant. It contains a chemical, diosgenin, which can be made in the laboratory into various steroids, such as estrogen and dehydroepiandrosterone (DHEA). The root and the bulb of the plant are used as a source of diosgenin, which is prepared as an extract, a liquid that contains concentrated diosgenin. Diosgenin or wild yam is often promoted as a natural alterative to estrogen therapy, so you will see it used for estrogen replacement therapy, vaginal... dryness in older women, PMS (premenstrual syndrome), menstrual cramps, weak bones (osteoporosis), increasing energy and sexual drive in men and women, and breast enlargement. Wild yam is also used for treating a disorder of the intestines called diverticulosis, gallbladder pain, rheumatoid arthritis, and for increasing energy. Some women apply wild yam creams to the skin to reduce menopausal symptoms such as hot flashes. The appropriate dose of wild yam depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for wild yam. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

04.01.2022 Super food: Bee Pollen Bee pollen is an ideal natural preventative and beneficial treatment for symptoms of aging , it can help improve the cardiovascular system, respiratory system, memory functions, ability to concentrate, and metabolism of the body. Did you know that bee pollen contains almost all of the nutrients required by the human body to thrive? That’s why the German Federal Board of Health has officially recognized it as a medicine.... Bee pollen is great for natural allergy relief and is responsible for the many health benefits of raw honey. It’s rich in vitamins, minerals, proteins, lipids and fatty acids, enzymes, carotenoids and bioflavonoids making it an antibacterial, antifungal and antiviral agent that strengthens the capillaries, reduces inflammation, stimulates the immune system and lowers cholesterol levels naturally. In fact, bee pollen contains more protein than any animal source and more amino acids than equal weight of eggs or beef and those are just some of the top bee pollen benefits. What Is Bee Pollen? Bees collect pollen from plant anthers, mix it with a small dose of the secretion from salivary glands or nectar, and place it in specific baskets (called corbiculae) that are situated on the tibia of their hind legs called pollen loads. Top 8 Bee Pollen Benefits: 1. Reduces Inflammation 2. Acts as an Antioxidant 3. Protects Against Liver Toxicity 4. Boost the immune system 5. Serves as a dietary supplement 6. Relieves menopausal symptoms 7. Helps relieve stress 8. Promotes healing

03.01.2022 5 Proven Benefits of Apple Cider Vinegar: For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with all sorts of health problems....Continue reading