Australian Brain Coaching | Local service

Australian Brain Coaching

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25.01.2022 Is it really doing you any good to hang onto the past? BrainCoaching can help you lead a more peaceful life and start valuing yourself. Give helen a call and start changing your life. #braincoaching #past #lettinggo #peaceful #change

21.01.2022 Aargh! How bad is it? Tossing and turning and getting frustrated and before you know it, it is morning and time to get up. If you've tried everything and still can't get some relief, give Braincoaching a go. Quite a few of my clients with this problem have found relief. #Insomnia #sleeplessnights #lindfield #dubbo #portstephens #relief #therapy #braincoaching

21.01.2022 So many of my clients have said that this has helped them change their habits enormously! Give it a try or contact me for more information

21.01.2022 Consulting in Shoal Bay, as featured in the Port Stephens Examiner last week - Braincoaching can help you overcome your stresses and lead a more relaxed life. Contact Helen for more information on how to be less stressed! #sydney #consult #braincoaching #ShoalBay #PortStephens #Stressless

18.01.2022 It hurts. Braincoaching can help you deal with rejection, so that it is not impacting on your well-being as much as it was. You CAN feel better about yourself. #brain #braincoaching #psychotherapy #consult #rejection #emotion #Lindfield #Dubbo #ShoalBay

17.01.2022 Are emotions ruling your life? It maybe time to let the logical side of you take over. Easier said than done, hey? Braincoaching can help you sort this out. Contact me for a chat to find out how you can get some relief. All the best.... #logic #lettinggo #emotions #lindfield #relief #dubbo

17.01.2022 I KNOW the science works - and that is enough motivation to keep me practicing. Sleeping better is having a profound impact on my life. As you are aware, everything in mind & body health impacts on all the other parts too - ripples that extend and change us in subtle ways (positively and negatively - we're evolving beings). Click here to read the full testimonial.... https://tinyurl.com/yyjtfpal See more

16.01.2022 Announcing new location, 12 Tryon Rd, Lindfield. Covid safe precautions will be in place. Have had quite a few Sydney people or relatives of current clients asking when I will be in Sydney. Call soon to make an appointment for November 12th & 13th. #brain #braincoaching #psychotherapy #consult #newlocation #lindfield #sydney

16.01.2022 #braincoaching #sydney #dubbo #shoalbay #Lindfield #PortStephens #Forgiveness #kindness

15.01.2022 One day ..... Are you full of excuses? Do you always come up with reasons for not doing something that you know you should do? Sometimes it can be funny, but sometimes not, it can be serious to keep putting off things or to excuse anti-social behaviour. Braincoaching can help you get back onto a more realistic pathway. #braincoaching #excuses #practicalsolutions #dubbo #lindfield #portstephens

12.01.2022 Self worth is so important, it doesn't necessarily mean that you "love yourself to the point of narcissism", but if you don't value yourself, how will others value you? Are you valuing yourself if you have that 2nd packet of biscuits? are you valuing yourself if you always give in to others? Having a healthy sense of self worth is so important to mental well-being. Call Braincoaching to see how you can improve your self-worth. You will feel so much better!

07.01.2022 Would you like a less stressful life? Article in port Steohens paper explains how. Give Braincoaching a try.

04.01.2022 Sleep problems?? Not anymore! This is from a very happy client! So happy for her. Imagine what it would feel like to go from very little sleep to 8 hours a night! #sleep #sydney #dubbo #ShoalBay #Lindfield #happy #selfesteem

02.01.2022 How many of us do this? or know of someone who does this? Helen at Australian Brain Coaching can gently help you see the truth of the situation and help you come up with strategies to deal with the issue that you are currently denying. Imagine the relief - you'll wonder why you didn't do it sooner! #braincoaching #dubbo #lindfield #shoalbay #narrabri #Relief #denial #strategies #problems