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Australian Extra Virgin Olive Oil



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24.01.2022 https://olivecenter.ucdavis.edu//olive-oil-tips-for-consum



24.01.2022 Lovers of all things baked take note....

22.01.2022 Apart from the Australian Extra Virgin Certified labels on your EVOO and table olive products, look out for competition medal stickers. They confirm the products have been sensory tested (taste, smell, texture) by a panel of judges and pass the quality test. https://internationaloliveawardsaustralia.com.au/ #EVOO #AEVOO #tableolives #AIOA #EVOOcertification.

21.01.2022 The worlds olive oil production absorbs the equivalent carbon emissions of about 16 000 people, and the 11 million ha of land used to grow olive trees store the equivalent CO2 produced by a city of 7 million. This makes olive oil a sustainable strategy against climate change according to Abdellatif Ghedira, the Executive Director of the IOC. http://ow.ly/gbme50yPCAD #climatechange #evoo #olives #sustainable



20.01.2022 The Mediterranean Diet and Olive Oil may also have an impact on cholesterol levels. Research suggests that 10 grams of Olive Oil per day can increase HDL-choles...terol (also known as 'good' cholesterol) to a greater extent than other plant oils. Having high levels of 'good' cholesterol is associated with a lower risk of heart disease Explore this research further via https://app.nuvi.com/n/bkalh9 See more

17.01.2022 An EVOO Valentines Day treat - strawberries dipped in a chocolate olive oil glaze - healthy, decadent & delicious!

15.01.2022 https://www.oliveoiltimes.com//40-years-of-the-medit/81317



14.01.2022 What is Extra Virgin Olive Oil? why this oil is a stellar performer for your health... Extra Virgin Olive Oil is the fresh juice that is squeezed directly from ...the olive fruit. The better the quality of the olive fruit, and faster the juice is squeezed, the higher the quality of the oil produced. The higher the quality of Extra Virgin Olive Oil, the healthier and tastier it is Extra Virgin Olive Oil is natural and not refined or extracted using chemicals or heat, leaving it high in natural antioxidants and healthy fats which are beneficial for health. The main difference between Extra Virgin Olive Oil and other olive oils is how the oil is extracted from the olives. It is important to note that other olive oils (such as olive oil refined blends, light olive oil) are usually extracted using chemicals and heat and therefore do not have the same health benefits and flavour as Extra Virgin Olive Oil. Is Extra Virgin Olive Oil good for health? Extra Virgin Olive Oil is the main source of fat in a Mediterranean style diet. There is a body of established research showing a Mediterranean style diet is good for health, for example: Weight control Evidence shows that people who consume a Mediterranean style diet usually have a lower body weight and are able to maintain it for longer(1-8). Heart health the high levels of antioxidants found in Extra Virgin olive oil can help to prevent and reduce diseases associated with the heart and blood vessels(9-26). Tips for choosing high quality Extra Virgin Olive Oil? Extra Virgin make sure you look for products clearly labelled Extra Virgin any other name means to products is not the real deal Cold pressed Choose an Extra Virgin Olive Oil which has been cold pressed within 46 hours of harvesting the olives as this will usually be a better quality product. Choose an oil that has been produced using the first press for a better quality oil with a richer flavour. Freshly harvested and bottled Olive oil is best used within 1214 months from the time of harvest. Australian olive oils are harvested between March and June each year. Look for the harvest date on the front or side of pack to ensure you are buying the freshest and heathiest oil. Buy Australia grown Locally grown Australian oil is often fresher than imported, as the oils dont have to travel so far to reach your homes and can be freshly packed before arriving at your local store. Fresher, higher quality Extra Virgin Olive Oils taste great and are better for you, so choose Australian grown products. Standards You can check if the oil you are buying is certified by meeting the Extra Virgin grade requirements, look for the Australian Olive Association symbol on pack: Top Tip Once opened, use oil within 46 weeks to ensure it has the best flavour and health benefits. How to include Extra Virgin Olive Oil in the diet Extra Virgin Olive Oil is a delicious addition to salads, raw or roasted vegetables or pasta in fact, adding some Extra Virgin Olive Oil to vegetables will usually make them taste better, so you may eat more of them! You can cook with Extra Virgin olive oil at standard cooking temperatures (120C200C). High quality Extra Virgin Olive Oil has a reasonably high smoke point, around 200C 210C. Extra Virgin Olive Oil can also be used in baking to replace butter or other oils. Choose a mild flavoured variant when baking sweets for a seamless substitution.

09.01.2022 A great tip for reducing food waste @reducewastenow and another great reason to store EVOO in your pantry. #EVOO #reducewastenow

06.01.2022 Looking for the best of the best in Australian EVOO, Flavoured Olive Oil and Table Olives? Best of Show winners of the 2020 Australian International Olive Awards were: Table Olives = Wymah Organic Olives and Lamb; Flavoured Oil Joint winners = The Olive Press and Rio Vista Olives; EVOO boutique quantity = Cape Schanck Olive Estate; EVOO commercial quantity = Flinders Island Olives. Full results available at https://internationaloliveawardsaustralia.com.au/2020-resu/

06.01.2022 https://www.yahoo.com//olive-oil-place-butter-baking-17173

05.01.2022 Proof of Bronze Age olive oil production!



04.01.2022 COVID-19 is not shown to be transmitted through food. So you can buy, wash, eat and enjoy the health benefits of fruit, nuts and veg to help give your immune sy...stem a boost. Heres Jemma to explain more and show how to give produce a quick clean Click here for more info on COVID-19 and food safety from FSANZ: bit.ly/FoodsafetystandardsCovid19

03.01.2022 Olive oil or coconut oil: Which is worthy of kitchen-staple status? https://www.health.harvard.edu//olive-oil-or-coconut-oil-w

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