Australian HealthCare Network Physiotherapy in Plenty | Medical and health

Australian HealthCare Network Physiotherapy

Locality: Plenty

Phone: +61 402 478 173

Address: 1 Tieman Rd 3091 Plenty, VIC, Australia

Website: http://www.ahcn.net

Likes: 116

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• Medical and health
• Physical therapist

22.01.2022 Finding it difficult to exercise whilst being at home? This article gives a few good ideas of what you can do and how much you should be attempting to achieve to stay healthy. https://mobile.abc.net.au//getting-the-bare-minim/12125342

18.01.2022 ** Is strength training in children and adolescents a bad thing? ** Should we be concerned if our children are doing some strength training as part of their involvement in sports? Will it negatively impact on their health or growth? Have a read of this evidence-based myth buster below... https://m.facebook.com/story.php?story_fbid=825590721289850&id=266801410502120

13.01.2022 ** Exercise can help even dodgy knees ** Did you know that people who have knee arthroscopy done (a surgery) do not have significantly improved pain or increased function over someone who receives just conservative management strategies? These strategies include being active and strengthening the muscles around the joint. Weight loss can also help. It is worth getting a physiotherapy assessment done to ensure you are doing the right kind of exercise for your body and then i...t is time to get active! https://www.smh.com.au//how-exercise-saved-my-clicky-knees

10.01.2022 ** Weights training can protect against Alzheimer's disease! ** It has recently been found, by Australian scientists, that weights training can protect the parts of the brain vulnerable to Alzheimer's disease! This is the first intervention that has slowed or halted degeneration. It is clear that strength training is needed as part of any dementia reduction strategy and could be useful for all of us as we age. https://mobile.abc.net.au//strength-training-can/11955646

08.01.2022 ** Skype and Phone consults available to help combat COVID-19 ** During this time, where social distancing and isolation are needed as much as possible, we have skype and phone consults available. Call 0402 478 173

05.01.2022 ** Stem cells show promise in the treatment of Parkinson's disease ** https://www.facebook.com/226187560832584/posts/2704985002952815/

05.01.2022 ** Healthy and Active Ageing Expo is on TODAY ** Come and see us TODAY, 10am - 4pm, at the Healthy and Active Ageing Expo at Eltham High School and go in the running to win a free physiotherapy visit!! https://www.facebook.com/525579780786733/posts/3017767581567928/

05.01.2022 ** PHYSIO TELEHEALTH AVAILABLE and it is COVERED by Medicare, Private Health and DVA ! ** In these times of increased social distancing, did you know that your Physiotherapy appointment can now be performed via a regular Phone Call as well as video link via Skype, What'sApp, Zoom , Facetime or Viber? Plus these are now claimable with Medicare, Private Health and DVA.... For most Physiotherapy consultations, Telehealth is appropriate. Please see a list of some examples where it can used below. If you are unsure, call us and check if this option would work for you. Call Tim McCoy 0402 478 173 Back, Neck & Joint Pain, Chronic Pain & Headache/ Migraine treatment Exercise Therapy (home or gym based programs specifically set up for you) Pain of any Joints, such as Knee/ Hip osteoarthritis, Shoulder muscle tears etc Falls and Balance management and prevention Weakness and Functional decline (difficulty walking, steps, getting out of chair) Post-surgical Rehabilitation and Pre-surgical Prehabilitation, including orthopaedic (joints), cardiopulmonary (heart/lung) and neurological (MS/ Parkinsons/ Stroke) Chronic cardiopulmonary conditions, such as COPD, asthma, bronchiectasis, pneumonia, heart failure and post heart attack Individual Tai Chi and Pilates (Floor) programs TENS Prescription & Education Assessment for and Supply of Aids and Appliances (walking frames, braces, supports).

04.01.2022 ** Playing multiple sports is important when you are a child ** Even if you think your child is talented at a particular sport, allowing them to play multiple sports develops different and sometimes complementary skills. It also prevents too much wear and tear on a young body by doing repetitive movements too often. All of these can lead to a better athlete and longer lasting sporting career. https://www.physio-network.com/why-every-kid-should-play-m/

01.01.2022 ** Have you heard of Functional Neurological Disorders? ** Functional Neurological Disorders are the second-most common reason for someone to visit a neurologist. They are poorly understood disorders with patients showing similar symptoms to many other neurological conditions, such as Multiple Sclerosis (MS) or stroke. They can cause significant disability and reduced long term quality of life. Medical tests often come back as normal making these disorders tricky to diagnose and understand. https://mobile.abc.net.au//fnd-functional-neurolo/11958282