Australian Menopause Centre in Sydney, Australia | Medical and health

Australian Menopause Centre

Locality: Sydney, Australia

Phone: +61 1300 883 405

Address: 436-438 Burwood Rd 2192 Sydney, NSW, Australia

Website: http://menopausecentre.com.au

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25.01.2022 Is being a vegetarian better for your heart health? Our Naturopath Samantha explores: https://www.menopausecentre.com.au//is-being-a-vegetarian/

25.01.2022 Avoid winter weight gain! Speak with our team of naturopaths and nutritionists to see if a detox is right for you. https://www.menopausecentre.com.au//clean-start-with-detox/

25.01.2022 Having trouble losing weight? Ask us about our Kick Start Weight Loss Program. Susie Elelman, author and tv/radio broadcaster shares her experience. https://www.menopausecentre.com.au//susie-road-tests-the-/

25.01.2022 Too many women gain abdominal weight during menopause should you be concerned? Is oestrogen the culprit? https://www.menopausecentre.com.au//many-women-gain-abdom/

24.01.2022 Did you know we have face masks, hand sanitiser, antibacterial wipes and antibacterial hand wash available at our online store? You asked for it, we got it! https://australian-menopause-shopping-centre.myshopify.com/

24.01.2022 Face masks now available from the Australian Menopause Centre! Add some to your next order, or click below to buy now. Pack of 5 and Pack of 50 available. https://australian-menopause-shopping-centre.myshopify.com/

24.01.2022 Looking for the whole kit and kaboodle? Have a look at our Protection Pack. Available here. https://australian-menopause-shopping-centre.myshopify.com/

24.01.2022 Walk into the weekend with a new sense of calm, hope and excitement. Gina Mitchell, a life coach, wants you to thrive in menopause, not just survive. Take another look at your mindset, take another look at your goals, take another look at your life and start changing the aspects youre not happy with. Gina can help. Gina its not just menopause https://www.menopausecentre.com.au//its-not-just-menopaus/

23.01.2022 Aug 3 to 9 is Dental Health Week! Get Sugar Savvy! https://www.ada.org.au/Dental-Health-Week-2020/About

22.01.2022 Aging is one thing, but LOOKING old is another. Have a look at our ANTI-AGING face masks. All made with pharmaceutical grade, dermatologically tested, and highly researched cosmeceutical ingredients. Available here: https://australian-menopause-shopping-centre.myshopify.com/

21.01.2022 Did you know that Progesterone has a period lightening effect? Speak with our experienced team to see how we can help. https://www.menopausecentre.com.au/contact/

20.01.2022 It's time to get social, have fun, and raise money for women’s health cancers. Have a girls night in and donate the money you would have spent if you were having a girls night out. https://www.cancercouncilfundraising.com.au/girls-night-in/

20.01.2022 July is all about eye awareness and support. Get your eyes tested this julEYE. Seventy-five percent of vision loss is preventable or treatable if detected early enough, yet every 65 minutes an Australian loses part or all their vision. https://ranzco.edu/home/foundation/juleye/

19.01.2022 The glycaemic load and the glycaemic index are helpful ways to manage long term blood glucose levels. Learn about what the long-term diet should look like for those with insulin resistance.

18.01.2022 Lets get specific. What are the specific foods to eat, and the foods to avoid when you have insulin resistance? This list is also great for those who want to reduce their chances of developing insulin resistance.

18.01.2022 Finding it difficult to get more vegetables into your diet? Not sure what vegetables are in season right now? Our Naturopath, Samantha, has some great tips. https://www.menopausecentre.com.au//how-do-i-get-more-veg/

17.01.2022 Susie Elelman shares her thoughts on vision: Having the gift of sight is something I never take for granted as I watch on a daily basis how my nephew Matthew, who is legally blind, deals with life and the limitations that come with little or no vision. https://www.menopausecentre.com.au//seeing-is-believing-b/

17.01.2022 Inulin resistance should be viewed as an early warning system for type 2 diabetes and metabolic syndrome. Get the specifics, learn how to help yourself, learn what foods to eat, and what to avoid.

16.01.2022 Sugar is the sociopath of foods. https://www.menopausecentre.com.au//sugar-by-susie-elelman/

16.01.2022 The effects of menopause can be reduced by a healthy diet, regular exercise, quality sleep, and reduced stress levels. We have naturopaths and nutritionists to help. What are you doing to reduce the effects of your menopausal symptoms?https://www.menopausecentre.com.au/contact/

15.01.2022 Are you going through menopause and your waistline is increasing? You could be at risk of developing insulin resistance.

15.01.2022 Susie Elelman, author and tv/radio broadcaster, highlights the severity, reach and opioid-like addictiveness of sugar. Learn more here: https://www.menopausecentre.com.au//sugar-by-susie-elelman/

13.01.2022 Controversy Corner is back in our newsletters and this month he shines the light on how money gets the research results. Read more here: https://www.menopausecentre.com.au//controversy-corner-mo/

13.01.2022 Pink ribbon day Every day in Australia, around 65 women are told they have breast or a gynaecological cancer (according to the cancer council). Be proactive, stay update to date with your health checks. https://www.menopausecentre.com.au//menopausal-hormone-th/

13.01.2022 Have you considered doing a vision board? https://www.menopausecentre.com.au//how-vision-board-help/

12.01.2022 LOVE is such a sacred, special, and flamboyant word. Susie Elelman explores. https://www.menopausecentre.com.au/information-cent//love/

12.01.2022 Do you know what the symptoms of menopause are? There are so many that we have listed the top 30 on our website. However, any changes that start or worsen in your mid-40s should be investigated for hormonal influence. The reach of your hormones stretches from your eyes to your temperature, to your mood and your weight. Speak with the team if you need support. https://www.menopausecentre.com.au/menopause-symptoms/

10.01.2022 Did you know, you can still get pregnant during perimenopause. It is unlikely, but possible. We know this. We know a lot about the perimenopause/menopause transition. If you need support, speak with our experienced team. https://www.menopausecentre.com.au/contact/

10.01.2022 Did you know burning tongue is a common symptom during menopause. The sensations associated with burning tongue syndrome from menopause generally occurs in several different patterns that vary in intensity and consistency. Learn more here:https://www.menopausecentre.com.au/burning-tongue/

10.01.2022 Looking for a reason to make healthier choices? Go dry this July. https://www.dryjuly.com/

09.01.2022 September is Prostate Awareness Month. Its not too late to join the long run. All you need to do is run, walk or wheel 72km during September; when and where is up to you. https://www.thelongrun.org.au/

09.01.2022 Looking for instant hand sanitiser that is kind to your skin? We can help !https://australian-menopause-shopping-centre.myshopify.com/

08.01.2022 October is World Smile Day. Smiles are contagious how many people can you make smile today? https://www.menopausecentre.com.au//susies-tips-on-happin/

07.01.2022 Did you know, irritability is linked to low progesterone levels. Perimenopause is a prime time for irritability to blossom. Speak with our experienced team to see how we can help. https://www.menopausecentre.com.au/contact/

06.01.2022 Womens Health Week 2020 This week it is Womens Health Week (7- 11 September) and we want to take this opportunity to remind all women to look after yourselves and ask for help from professionals to make your everyday life better. Dont suffer in silence there is help for you all around you, just ask for help! With the impact of COVID-19, good health is more important than ever, so during Womens Health Week 2020 we urge women Australia-wide to check in on their health ...and wellbeing. The Australian Menopause Centre can help you find relief from the Menopause symptoms you may be experiencing by speaking to one of our doctors or our Naturopaths can provide advice on supplements, our Nutritionist can help you with losing the weight that has been piling on the past few months. We are here to help you and provide a helping hand not only now during Womens Health Week but 365 days per year. https://www.menopausecentre.com.au/free-consultation

06.01.2022 Controversy corner: The FDA in the USA recently warned against using hand sanitizers that were actually dangerous to use! Keep reading to see what this was all about: https://www.menopausecentre.com.au//things-are-seldom-wha/

04.01.2022 Your eyes and your vision may be something that we are all guilty of taking for granted, but just as your body ages, so too do your eyes. Keep reading to see how menopause affects your eyes, and get some great tips to protect and support your eye health. https://www.menopausecentre.com.au//menopause-and-eye-hea/

04.01.2022 It's Walk to Work day! Give it a go. Still working from home? Go for a walk, making sure you arrive at ‘work’ at your start time. A 2018 study has shown that weight loss in post-menopausal women reduces their breast cancer risk. https://www.menopausecentre.com.au//weight-loss-in-postme/

04.01.2022 World Osteoporosis Day. Take a moment to think about what you are doing to help your bones, especially as you enter menopause. https://www.menopausecentre.com.au/osteoporosis-hormone-th/

02.01.2022 Looking, but not really seeing? Here is a list of 20 things to see before you die and I mean stop, look and really see. https://www.menopausecentre.com.au//20-things-to-see-befo/

02.01.2022 When you think of oestrogen, what do you think of? Some are quick to say weight gain. Dont be one of those people. Learn more here:https://www.menopausecentre.com.au//articles/oestrogen-yo/