Australian Muscle The Gym 24/7 in Adelaide, South Australia | Gym/Physical fitness centre

Australian Muscle The Gym 24/7

Locality: Adelaide, South Australia

Phone: +61 8 8262 2086

Address: 130 Bridge Road, Pooraka 5095 Adelaide, SA, Australia

Website: http://www.australianmuscle.com.au/

Likes: 2797

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 #harleydavidson

24.01.2022 Something unique about our gym is unlike most gyms, we have a communal kitchen. In this kitchen area we have 2 rows of supplements that anyone can use at anytime, for the cost of only $3 per serve. These contain: Preworkouts, Amino Acids, Nootropics, protein powders etc.... So come in, chuck $3 into our "Honesty Jar" and have a great workout!! Also, if you decide you like the product you tried, and you decide to purchase one; you can at a discounted rate (gym members receive 10% off. Why else would you train anywhere else? #gym #australianmusclethegym #australianmuscle #fitness #trial

23.01.2022 To celebrate the end of another lockdown (and losing a considerable amount of turnover) and shitty home training we have a great deal for all new or returning members. $399.00 for 12 months is back until the end of November. That's right, save $100:00. That works out to less than $8 a week. Existing members, refer a friend to this deal and we will add 1 month onto your membership. Don't want a full year? What about 3 months for $150:00 to try us out? So if you are sick of yo...ur crowded gym or just want another gym to escape to now and then, come and give us a go. Full 24 hour access and no other hidden fees. You can join online here, https://signon.vigyr.com/online-sign-on/CUSTOMER/11-Pooraka

23.01.2022 Get ready for a new add on to our DD members ;) new and old... This is massive

23.01.2022 Super Saturday at Australian Muscle The Gym! This Saturday all full priced items are offered at 15% off! As well as all 12 month upfront memberships are dropped down to $425 (usually $499) If we don’t have what you are looking for, you can always drop in at our Salisbury location (5/1700 Main North Road) If you cannot make it in; you can always go online and purchase what you need! There is no need to put in a code, as discount is applied immediately at check out to all eligible items! Free Shipping or Click & Collect Available for all online orders at www.australianmuscle.com.au

22.01.2022 Hi all, tomorrow Kim and Myself are going to be at the gym training from 10am to 12pm. We will be keeping our $425 12 month upfront special going until 12pm tomorrow! This will be your last chance for the month to pick up this special! ... You can still sign up online using our online sign on sheet available in the pinned post. Thank you

22.01.2022 Our trainers pushing their clients this morning. We have three great PT’s at The Gym. PM us for their details. #australianmuscle #personaltraining

21.01.2022 Kia smashing it.

21.01.2022 "Gyms are a high risk area" Oh, well let's see your hygiene standards. A normal duty of mine is to keep everything sanitised. Well how about high temperature steam and disinfectant sound? ... #gymsareessential #covid #hygienestandard #makehealthessential

20.01.2022 Today is the last day to take advantage of out $399 special! This works out to a very cost effective $8 per week! Is 12 months too long of a time period of commitment for you how about our 3 month upfront for only $150!? This offer is valid to all new members and returning members.... Current members if you refer a friend to us we will add on an extra month FREE from us to you! This is of course backed by our no fee guarantee! NO KEY FEES NO JOINING FEES NO START UP FEES So get it before 7pm today!!!

19.01.2022 Dude: "Kim, what do you do on those days when you have had a shit nights sleep, shitty day at work, feel tired, had an argument with your missus? You know, we all have those days when training just seems impossible?" Me: "I go train. I don't understand your question."

19.01.2022 Have I got your Attention? We have become a huge fan of nootropics and this one by @factionlabs fits the bill perfectly. Mood and laser sharp focus without stims. A staple of my morning routine, I look back 3 hours later and am amazed at how productive I’ve been. Flavours are great too. Available at The Gym and @australian_muscle Salisbury. Members, don’t forget to show your key tag. #focus #mood #productivity

18.01.2022 FREE CASUALS ALL WEEKEND!!! From now until 3pm Saturday!! TAG YOUR FRIENDS AND GET THEM DOWN FOR A FREE SESSION ON US AND MAKE THE SWITCH TODAY!

18.01.2022 Its here!!! Courtesy of Van Hek Ent The Gyms brand new Pendulum Squat.... You should try it!

18.01.2022 When you know you’re day is going to be shit. #fuq

17.01.2022 Give this a try for your next Chest workout:D #chestday #pump #clusterset #density

17.01.2022 As of December 1st, The Gym will have a Covid Safe Check in QR Code, which everyone will have to use upon entering the gym. This is for Contact Tracing for The SA Government and not for access to the gym. All members must first check in using their Keytag at the door, then upon entering you must check in using the QR Code.... This is very simple and everyone with a smart phone can do this within 30 seconds. 1. Open Camera App 2. Scan QR and clink on the pop up link 3. FIll in details 4. Check in. This must be done whenever you enter the premises; especially outside of staffed hours. We have printed off numerous copies for easy access. Thank you Kim, Ari and Adrian

16.01.2022 Wow! That was a hectic week. Thank goodness the lockdown was as short as it was. We are back and operating as per before. Sanitize your hands and use a full length towel. #gymsaresafe #gymsareessential #gymsareopen

14.01.2022 Its nearly Friday! What is something new you have done this week? For us it's being more active on Social Media! If you haven't done anything new, here is a suggestion: ... Try out a new gym! Like us for example! #tgif #australianmusclethegym #adelaide #bodybuilding #fitness #familygym

14.01.2022 Starting the day right with some cardio! Do you do cardio for weight loss? Or to set up the day? Are you a road walker or a treadmill traveller? Whatever your privy, I highly recommend morning cardio :) ... #liss #cardio #startyourdayright

13.01.2022 This past 24 hours has been a stark reminders for us all to be vigilant and alert. Please use the sanitizer at the door upon entry and wipe down your equipment after use. Do not be afraid to use as many wipes as you want. If you have any symptoms, stay home and get tested.

13.01.2022 Attention all members it has recently come to our attention that the gym is unable to run our water fountain under the current COVID guide lines. Until further notice the water fountain has been taken out. Please do not forget to fill up your bottle when outside of staffed hours to have water with you. ... We apologise for any inconvenience this may cause for the near future. Kim, Ari and Adrian

12.01.2022 Good morning all! As of today, we have a Covid Safe Check in QR Code, which everyone will have to use upon entering the gym. This is for Contact Tracing for The SA Government and not for access to the gym. ... All members must first check in using their Keytag at the door, then upon entering you must check in using the QR Code. This is very simple and everyone with a smart phone can do this within 30 seconds. 1. Open Camera App 2. Scan QR and clink on the pop up link 3. FIll in details 4. Check in. This must be done whenever you enter the premises; especially outside of staffed hours. Thank you all for your cooperation during these times.

12.01.2022 #Repost @australian_muscle with @make_repost How’s that for good news! As per the announcement from the South Australian Government we will be back trading as normal from Monday! All pending orders will be shipped Monday along with normal retail trading from 9.30am!... @am_the_gym will be open from Midnight tomorrow and resuming the same restrictions as before. Please take this as a warning and don’t become complacent on our strict Hygiene rules! Let’s get back to work South Australia! #AustralianMuscle #AustralianMuscleTheGym #AussieMuscle #NoExcuses

11.01.2022 "Don't forget to bring a towel" Also, if its as cool as this one; you win a prize. #gym #towel #hygiene

10.01.2022 Get your workout in. We close at midnight tonight. Hopefully only 2 weeks so we can get on top of this. #fuckrona

10.01.2022 I wonder where the new piece will be going... New equipment coming soon #anticipation #internationalblankday

09.01.2022 "DISINFECT YOUR DAMN HANDS!" Or Else...

08.01.2022 Supps are coming back on the shelf. Don’t see what you want, our store at Australian Muscle Salisbury Plains will have you covered or order online at www.australianmuscle.com.au . Hit Adrian or Kim up for your gym discount code.

08.01.2022 Jason putting Fred through a brutal workout.

07.01.2022 This mornings 5am conditioning session with Leigh and Andrew. I minute work, 20s rest x 6 rounds. Sledge hammer... Gorilla rows Row Air Bike Sit ups Get out of your comfort zone and vary your training. #conditioningtraining #ded

07.01.2022 .... Its all you bro, its always been you bro. Do you train with a partner? If you train like this.. Might be time for a new partner

07.01.2022 Its a me; Italian Man

05.01.2022 GYM SPECIAL! OUR ONCE A MONTH SALE HAS ALREADY BEGUN! GRAB A 12 MONTH UPFRONT MEMBERSHIP FOR ONLY $425!! Super Saturday at Australian Muscle The Gym! This Saturday all full priced items are offered at 15% off! As well as all 12 month upfront memberships are dropped down to $425 (usually $499) ... If we don’t have what you are looking for, you can always drop in at our Salisbury location (5/1700 Main North Road) If you cannot make it in; you can always go online and purchase what you need! There is no need to put in a code, as discount is applied immediately at check out to all eligible items! Free Shipping or Click & Collect Available for all online orders at www.australianmuscle.com.au

03.01.2022 Zoom-Zoom New product testing is always a good time

03.01.2022 If anyone wants to use some booty bands, we have them available to use at the gym :)

02.01.2022 I like mixing my protein powders and this is becoming one of my favourites. @macr0mike powders are all peanut based and taste awesome. Sit in your stomach great too. Available at @australian_muscle and online with free delivery. #delicious

02.01.2022 ONLINE MEMBERSHIPS NOW AVAILABLE ONLINE! So you want to sign up but dont have time? Do it from the comfort of your own home! Simply fill out the paperwork and we will handle the rest for you! ... https://signon.vigyr.com/online-sign-on/CUSTOMER/11-Pooraka

01.01.2022 Hi all Adrian here! To me hearing feedback is an important part of growth and community building. So I am asking for any and all Feedback on the gym! ... What do you like or dislike? What can be improved on made better? Are you overall happy with how the gym is as a whole? I will post this on the story for feedback! Or you can comment below! Thank you all #feedback #thegym #gym #australianmuscle #australianmusclethegym