Australian School of Energetics | Personal coach

Australian School of Energetics

Phone: +61 422 809 237

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22.01.2022 In the Chinese medicine that is at the heart of Qigong, the focus is on using the healing movement meditations as prevention method to the arising of health problems through the detoxification of the organs, balancing of the emotional mind and in strengthening the immune system. This is different to how many people in the west operate in their approach to managing in their healthcare where it is often characterised an initial health problem, a reaction and then finding the r...ight solution. When seen through this lens, deciding to learn and practice Qigong with us is equipping you with a system of valuable knowledge, wisdom and practices to help you take charge of your health, to cultivate more resilience in your nervous and immune system and to better plan for the future of your health by making the right choices now. Choosing to invest in Qigong education is an act of personal sovereignty and taking ownership of your healthcare reality and stepping out of the paradigm of letting life happen to you and reacting to life. #qigong #energywork #empath #chinesemedicine #healing #transformation

21.01.2022 Learning to understand and control your energy is one of the most important life skills for any Empath, Lightworker or sensitive person. Without it - it can feel like your constantly wading through water and running out of powerade to keep you going. As if life is happening to you, that the universe is working against you and that other people have no idea how much of your energy they’re taking from you. ... If you resonate with this, or perhaps have done at another point in your path, you are by far from alone. I see it as a universal rights of passage for all empaths to go through. Today i want to share 3 important realisations you need to be having right now to move forward from this place of feeling powerless To realise that no-one else is going to do this kind of work for you - that its not a quick fix, but that if you commit to the work, it will serve you in the most transformative ways you can imagine To realise that selfcare is not selfish but self-actualising and is an act of loving kindness to looking after your own energetic and mental health To realise that without this loving and continued action of stepping into your power that nothing will change and you won’t feel any more empowered than where you are now All the practices I teach in my workshops and coaching programs are designed to help you take back control of your energy and to move beyond a place of feeling stuck towards a place of transforming yourself into more of who you really are It all starts with you - will you commit to your own highest good and truest potential? And are you prepared to strive towards it each and every day? It doesn’t have to be perfect, far from it. But it does require you to be willing to live for it!

19.01.2022 Join us tomorrow for our first New Moon Activation! A special offering to balance & ground any energies that have been stirred by the recent lunar cycles, to activate your third eye during a one-of-a-kind meditation experience and to give yourself the space to allign your energy, mindset and intention for the next cycle ahead. This will include the unique (and potent!) combination of attunement meditation, Medical Qigong and didgeridoo sound healing that provide all you nee...d to soothe your mind, expand your consiousness and nurture your spirit. Limited to 20 participants, in person event in Sydney! If you feel the pull, it would be great to have you in the circle. Book in here: https://australianschoolofenergetics.com//cosmic-empowerm/ With Good Qi!

16.01.2022 Wow - what a journey we took together yesterday! Combining White Tiger Qigong, third eye meditation and sound healing to open to more of our consciousness and to expand our natural intuitive potential. I was very moved by witnessing how fully you all engaged with the practices and to hear the depths of being that were experienced, shared and witnessed. ... It is such a gift to realise more of who you really are in your natural essence. I had a great time facilitating and have deepened faith in the power of the practices. Gratitude to my co-creators for the sound healing @david.holberton and @emanuellieberfreund and to all who participated and co-created the experience. I’m looking forward to the next one!

09.01.2022 Breathe in, Breathe out, Move If your like me, and you sometimes wake up with a busy mind and lots of thoughts calling out for your immediate attention - it is easy to start your day caught up in a mental fog and not being present in the now moment. Each and every day - i choose to start differently. Making the conscious decision to put my self care and wellbeing first. ... Daily movement meditation and qigong and daily sitting meditation. Because i know from 7 years of experience how much of a difference it makes to how the rest of my day unfolds. From a place where my mind is still, where my thoughts are quiet and where i feel energised, fresh and clear - it provides the gift of seeing things more clearly as they really are. And it is a gift we can all strive towards and make choices to live mindfully and with our eyes wide open. It is through this lens where creativity can emerge, where mind-body connection can be felt and where calm can reign supreme. This is why we practice Qigong. This is what is worth living for today, tomorrow and next week. And it all starts with the choices we make. What choices do you make at the start of your day? #qigong #energyhealing #empaths #lightworker #meditation #minfulness

09.01.2022 For centuries, tribes have gathered to celebrate the new moon and mark the shift to it's next cycle. It is a time of birth, a time for creating change, a time for reflection of what has been and a time for review of where you want to go. During this event we will bring these themes into our practice combining Qigong, Third Eye Attunement Meditation and a Didgeridoo sound healing to help us integrate our energy and gain clarity on our intentions and directions for what is to... come next on your path. If you feel called, i invite you along to join us this Saturday! https://australianschoolofenergetics.com//cosmic-empowerm/ #qigong #empath #newmoon #energywork #meditation #thirdeye #soundhealing #sydney

07.01.2022 Learning to open your third eye is a natural, organic and gradual process It is not something only available to new agey and psychic people but it is a state of being that we can all learn to access with the right knowledge, skills, support and practices When your third eye begins to open, it is common to begin experiencing significant shifts in your mental, spiritual, emotional and sense perceptions... That is to say, you may experience one or more of the following by-products: - Your intuitive abilities start to become clearer and more immediate - Your ability to connect with a felt sense of being and consciousness greater than just yourself is activated - Your ability to read between the lines and to see what is true and untrue is strengthened - Your trust in your feelings, discernment and bodily intelligence is enhanced - Your ability to sense, engage with and respond to higher intelligences and expressions of consciousness becomes more accessible - Your level of clarity in being able to see yourself, and reality itself, more clearly as they really are - is increased It is important to note that the manifestation of these traits is not a linear or universal path and different expressions of third eye awakening can occur at different stages and varying degrees of intensity along your path and it does not all happen at once Learning to study Third Eye Meditation with us is a good first step in learning the proper skills, knowledge and practices to help support you in your awakening journey #thirdeye #meditation #awakening #empath #lightworker #highlysensitive #spiritualawakening

05.01.2022 There are 3 spots left for our next in person Qigong training starting next week! A new class on Wednesday evenings at 7:15pm for 10 weeks in Balmain, Sydney. All participants will be beginner level and new to the practice. If you feel called to learn Qigong with us as a well to help you master your energy and to expand your consciousness then i invite you to book in and join the fun!... Book in via the studio website here: https://www.redohealth.com.au/qigong Look forward to seeing you in class! #qigong #empath #energywork #lightworker #masteryourenergy