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25.01.2022 Developing awareness through a spiritual diary https://ayl.com.au//developing-awareness-through-a-spirit/ Can this simple practice help answer some of life’s questions and develop your yoga practice?

08.01.2022 In praise of props https://ayl.com.au/asana/in-praise-of-props/ We look into the benefits of props in asana work and some of the ways they can assist in specific postures or situations. Have a good rest of the week!

08.01.2022 4 Aims of Life https://ayl.com.au/practices/4-aims-of-life/ Exploring the Vedas Nancy Jackson looks at four key attributes that contribute to our everyday happiness. Have a great rest of the week!!!

06.01.2022 Heads Up on Headaches Yoga’s healing options https://ayl.com.au//heads-up-on-headaches-yogas-healing-o/ Most of us have had to deal with a painful headache at one time or another. For some, headaches are an annoying inconvenience; for many, however, they can be pervasive and disabling. So, can yoga help?

05.01.2022 Namaste! Our June Issue #68 is available online only. On the cover, is Steve Willis on Vrksasana! All print subscribers will be able get free access to the online copy from 05th Sep - so please stay tuned!. See what's inside issue 68 in the link below: https://ayl.com.au/ayl-brea/find-out-whats-inside-issue-68/ Photo - Jeffrey Feng Have a wonderful week ahead!