Australian School of Self Defence | Gym/Physical fitness centre

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Australian School of Self Defence

Phone: 0490189891

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24.01.2022 It’s so exciting to be inducted again into the USA Martial Arts Hall of Fame particularly that I’m now living in the USA with my beautiful wife Victoria . As ...I said in my speech here thanks to my instructor Senior Grandmaster Sung Soo Lee for teaching me Hapkido and Taekwondo to enable my success in the Martial Arts as it’s been an amazing life journey of training , competing and teaching and I will continue this amazing journey for the rest of my life . See more

16.01.2022 Merry Xmas everyone and here’s my end of 2020 video and as I said if you want to enjoy a box of 1044 Pro Health and Energy Bars go to my link here http://www.socalpb.my1044pro.com . #pickleball #tennis #martialarts #health #fitness #COVID19 #xmas2020 #HappyHolidays

16.01.2022 Hi Friends Im excited to offer all my facebook friends and their families a FREE live zoom lesson combining Tai chi and self defense online training this thur...sday at 3pm Pacific time( West coast) which is 6pm EST ( East coast) USA and friday morning 8am Australian time. Im combining with my original world Championship Self Defense winning team Joshua and Jeremy Roarty also known as the Tai Chi twins. Tai Chi is great for building lung capacity to improve your health and immune system . Also learning Self defense is important for personal safety , confidence and great form of stress release .Also the moves assist with reflexes and co-ordination for other sports such as Pickleball and tennis etc. So Join us this thursday on this link https://us02web.zoom.us/j/83367186644 see you then . Thanks and regards John Gill International school of Self-Defense www.martialmotivation.com #taichi #pickleball #tennis #selfdefense #funandfitness #martialarts #immunesystem https://us02web.zoom.us/j/83367186644 ( link for thursday lesson) See more

15.01.2022 Thanks for your support friends for my SAFE Foundation for the prevention of violence and homelessness. Also part of being SAFE is your health so check out Dr S...teven Gundry absolutely brilliant Doctor so here are some good tips on this video . Also here is my John Gill Self-Defense Youtube channel link so please subscribe and share so when its Monetized Im giving all the proceeds to the SAFE Foundation thanks friends. https://www.youtube.com/channel/UCmBNhMnnrLp0YNvHJBMCSPA #Homelessness #healthylifestyle #healthcoach #happyholidaysl #health #COVID19 #Immunesupporter #immunebooster See more

11.01.2022 Hi friends I’m so excited about the USA’s fastest growing sport Pickleball I think it should be an Olympic sport and I’m forming a world competition league and ...hosting a world Pickleball try out day Saturday August 1st . I’ll be hosting a full day of FREE Pickleball with courts paddles and ballls supplied so everyone can try it. I’ll be hosting in Orange County California and looking for others to host at their club. I am also assisting to get the homeless off the streets and into shelter and homes by donating $100 from every team entered into the league . Just message phone or email me me expressions of interest to host a league and for clubs to host a world Pickelball day on Saturday August 1st. please like ‘World Pickleball league’ Facebook page and share this post . Thanks and regards John Gill promoter of the World Pickleball League . Ph/ text 424 702 9337 or email [email protected] #pickleball #sport #exercise #funandfitness #helpthehomeless See more

10.01.2022 20 benefits of walking 30 minutes per day

08.01.2022 Hey friends it’s time to have some fun and get some great exercise. It’s World Pickleball Ball try outday Saturday August 1st . message me for more info or e...mail [email protected] and like the world Pickleball league Facebook page and enjoy this great sport . #funandfitness #sport #pickleball #stressmanagement #health #outdooractivity See more

07.01.2022 Congrats to all schools re-opening! Aussie colleagues, our non-profit partner can access a special deal for 100ml bottles of hand sanitiser. Case of 100 for $100, you can either provide them free or retail for $2 each, that’s 100% profit for your gym. ... If you want to grab any, we will happily deliver to Sydney gyms at no extra cost. And if you want details of our non-profit, they’re at facebook.com/uncircled

07.01.2022 It is so sad for this young , beautiful young girl to end life like this. Take care of yourself ladies.

Australian School of Self Defence | Gym/Physical fitness centre