Australian Unarmed Combat in Kallangur, Queensland, Australia | Sport & recreation

Australian Unarmed Combat

Locality: Kallangur, Queensland, Australia

Phone: +61 413 125 217

Address: Kallangur State School 4503 Kallangur, QLD, Australia

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• Sport & recreation
• Martial arts school

25.01.2022 First night in our new temporary training space while the hall gets renovated! Big thank you to the Kids Club Kallangur for allowing us to use their space! A few new things to get use to but will be a great space! See you all next week 6-7:30 Tuesday and Thursday

25.01.2022 Grading tomorrow!!!! 9-12 at bellmere state schools hall! Can’t wait to see everyone there

24.01.2022 Don’t let the rain scare you off! This is perfect weather to train! See you all tonight 6-7:30

23.01.2022 Good luck to Zac and Cody today at the Caboolture Open Taekwondo Championship

22.01.2022 Just a reminder that training in now 6:30-7:30 to fit better with Kids Club Kallangur’s schedule and better combat this heat! Doors will open 615 see you all tonight!

22.01.2022 Here are some photos from Saturday!!! Everyone did an great job

20.01.2022 Training back!!! (Almost) Not far now Kallangur is back 01/02/21 Bellmere is back 02/02/21... Share this post and tag three friends you think should join or come back! Can’t wait to see you all there!

19.01.2022 Hello all! Hope everyone had a the best time over Christmas and New Years, I know I did! Only a couple weeks now until we are back training so I thought I would get my first session of 2021 in! This year is a special one for me as it is my 10th year training! I am excited to continue to learn and grow though my martial arts journey and it is a honour to be able to teach you guys and girls as well!! (I definitely learn a lot off you guys) Now while I was doing this training... session this morning I happen to stumble upon an old training buddy of mine (seen in photo) this guy has helped many a Senior belt in their training! If you guys want to get a head start on 2021 here’s a good quick session to get moving again! Warm up by doing a quick jog around the space you are training doesn’t have to far just to get the legs pumping Once you feel a little warm go through all your patterns. Start at the start and work through them making sure your stances and blocks are correct! (Use a mirror if you have one) After that then 25 push ups, 25 sit ups and 25 star jumps! Now the hard bit The exercise is Squat Jab Punch Front foot front kick Back foot front kick Do this x10 each stance Stretch after so your not sore tomorrow! KEEP HYDRATED THOUGH OUT!!!! All the best and I will check in soon Stay safe guys Instructor Sean!

18.01.2022 That’s a wrap on 2020 at Kallangur Australian Unarmed Combat. I’m so proud of everyone and what they have achieved this year. Thank you all for always showing up, being respectful and putting in top effort! See you all at the break up And let’s hope next year will be just as fun

13.01.2022 I have some good news, I found another supplier for the shirts and singlets. Because of this, shirts and singlets are now $25. For anyone that has already plac...ed an order and paid, they will be given back $5. AUC shirts and singlets are now avaiable to order. A good idea for a Christmas present Price $25 Size: Adults- small to 3XL Kids - 4 to 14 Colour: Black If you would like to place an order, inform your instructor with payment.

13.01.2022 So proud of everyone’s efforts on Saturday!! Was so good to see Belts will be handed out tonight so see you all there Time for some new patterns to be learnt!

11.01.2022 Unfortunately due to weather conditions and traffic conditions we have to cancel training tonight for Kallangur. If you would still like to train tonight the Bellmere club runs tonight at Bellmere state school also starting at 6pm We will see you all Thursday night.

10.01.2022 The count down to grading is on!! See you all tonight 6-7:30

09.01.2022 A little message made by one of our juniors! See you all tonight

09.01.2022 Hope everyone is having the best day back at school!!! And this means that only 5 more days till training is back Can’t wait to see everyone! MONDAY night 6-7:30

09.01.2022 Important message from master Instructor Mr Tony Burke regarding the upcoming Grading on Saturday.

08.01.2022 Don’t let the rain scare you off training is still on! See you 6:30-7:30

07.01.2022 Remember everyone to bring joggers for tonight!! also if you don’t want your ghi’s to get to dirty everyone is more then welcome to just wear some comfortable work out clothes!!

07.01.2022 Well done boys!

06.01.2022 Afternoon all! Last training tonight Can everyone please come in full ghi tonight so we can take some end of year photos! See you all tonight

03.01.2022 We are moving!!!! As of Tuesday we are moving to Kids Klub Kallangur building while the hall gets renovated. Same time as normal. There will be some new house keeping rules but I will go over this with students on Thursday night. Parking looks to be the same at this point but that can change.

03.01.2022 The new and improved training trolley is getting packed in the car! Count down is on! Can’t wait to see everyone tomorrow night

01.01.2022 First week in the books! Cobwebs blown off! Time to get back into it See you all tonight 6-7:30